Afleveringen
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Join us for an enlightening conversation with Hayley Rice, a child and adolescent psychotherapist renowned for her expertise in play therapy. Parenting toddlers is no easy feat, especially when faced with public tantrums or the daily challenges of setting consistent boundaries. Our episode shines a spotlight on the significance of emotional development, focusing on how parental reactions can either soothe or escalate a child's distress. We explore the power of staying calm, borrowing from Dan Siegel's brain model, and how these strategies can also find relevance in adult interactions. Through relatable anecdotes and professional advice, we empower parents with effective discipline methods that nurture rather than punish, fostering a supportive environment for children to thrive emotionally.
As we wrap up, we delve into the magic of connection and play in parenting. From attachment-style games that ease childhood anxieties to the art of sincere apologies that mend family dynamics, the conversation is rich with valuable insights. Hayley emphasizes the importance of addressing underlying issues and how play therapy can serve as a powerful tool for healing and understanding. Whether you're juggling the intricacies of childcare and pet care or seeking ways to repair relationships, this episode is a treasure trove of wisdom, offering a fresh perspective on navigating the beautiful chaos of parenting.
You can fine Hayley here:
https://www.hayley-rice.com/
https://www.instagram.com/hayley_rice__/
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"The moment I noticed an unusual density in my right breast while my child Charlie lay asleep beside me, I never imagined it would lead to a profound understanding of postpartum breast cancer."
In this deeply moving episode, we sit down with Angela O'Connell, a mother navigating the dual challenges of new motherhood and a breast cancer diagnosis. Angela candidly shares her story from the diagnosis shortly after childbirth to the resilience she found in her family and community. Alongside her, Professor Janice Walsh brings her expertise as a leading medical oncologist, shedding light on the medical intricacies of postpartum breast cancer and the crucial signs that should never be ignored.
As Daffodil Day approaches, our conversation broadens to highlight the invaluable work of the Irish Cancer Society. We emphasize how their initiatives in supporting families, driving research, and promoting early detection play a vital role in the fight against cancer. Through personal anecdotes and expert insights, this episode underscores the power of awareness and community support. It's a testament to the strength found in shared experiences and the critical importance of paying attention to our bodies, even amidst the chaos of new parenthood. Tune in for a story that is as enlightening as it is inspiring.
Visit https://www.cancer.ie/
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Zijn er afleveringen die ontbreken?
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Join us as we welcome back the esteemed Professor Jonathan Hourihane, a leading voice in paediatric allergy research, as he shares ground-breaking insights from the CORAL cohort studies. Professor Hourihane takes us on a captivating journey through the evolving landscape of infant development, from the intriguing role of the gut microbiome to the unexpected influence of COVID-19 lockdowns on social and language skills. With his unique perspective, he challenges the traditional hygiene hypothesis and sheds light on the unanticipated allergy outcomes that emerged from the pandemic's shadow.
Our conversation unfolds with a closer look at the fascinating interplay between microbiome diversity and infant health. We explore how a rich and varied diet can lay the foundation for a robust immune system and reduce inflammation, drawing parallels to the benefits of diverse social communities. Professor Hourihane also brings attention to the critical impact of maternal microbiome factors, like breastfeeding and delivery mode, on child development, while advocating for stronger support systems for breastfeeding mothers.
As we wrap up, we tackle the cultural and societal factors influencing parenting and healthcare choices, especially in Ireland. From rethinking the introduction of solid foods to addressing the medical community's tendency to over-prescribe antibiotics, Professor Hourihane offers thought-provoking insights that inspire a re-evaluation of current practices. This episode promises to be a treasure trove of information, sparking curiosity and encouraging a fresh dialogue on the future of child development and health.
For more information on the FLORAL study or to express interest in participation, email [email protected].
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Motherhood is a journey full of unexpected turns, just like when Lottie Ryan found herself navigating the premature birth of her son, Wolf, during a global pandemic. This episode of the Baby Tribe Podcast offers a heartfelt conversation with Lottie as she shares the challenges and joys of embracing her new role as a mother. From her transition from an RTE2FM broadcaster to co-hosting "No One Will Listen" alongside her sister Bonnie, Lottie opens up about balancing professional and personal life, all while staying true to her family legacy.
Our chat meanders through the emotional corridors of family influences and career choices, illuminating how our upbringing shapes the paths we embark on. Lottie talks candidly about the pressures and triumphs of accessing public maternity care in Ireland, debunking assumptions about private care. We also explore the emotional weight of NICU experiences, highlighting the critical role played by compassionate healthcare professionals and the immense gratitude that follows such life-altering journeys.
Listeners will discover insights into the intricacies of child development and the often frustrating journey of securing timely support for developmental delays. Amidst this, Lottie reflects on her shift in priorities, embracing family life over career ambitions. As we wrap up the episode, there's a touching exchange of gratitude and humour, underscoring the powerful connections made through shared stories. Join us for a sincere exploration of the resilience required in parenthood and the empowerment that comes from prioritizing what truly matters.
Proudly sponsored by https://www.happytummy.ie/
3uhYxfrAXYL3dOjhG3nS
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Renowned menopause specialist Dr. Caoimhe Hartley joins us for an insightful conversation on a topic often brushed aside—the intersection of perimenopause, menopause, and motherhood. Dr. Hartley brings her expertise to the table, offering a fresh perspective on how the hormonal shifts during perimenopause affect mental health, relationships, and parenting, especially for women who have children later in life.
Our discussion takes you through the nuanced journey of perimenopause, different from menopause itself, as Dr. Hartley illuminates the myriad symptoms like mood swings, brain fog, and irregular periods. We address societal expectations and the resilience required to adapt to these hormonal shifts. The episode also sheds light on the emotional complexities women face postpartum and during perimenopause, emphasizing the importance of understanding, personalized care, and open communication in relationships.
As we explore ways to manage perimenopausal symptoms, we delve into lifestyle modifications, non-hormonal treatments, and the potential benefits of vaginal oestrogen. Dr. Hartley discusses the relationship between oestrogen and neurotransmitters, offering insights into various treatment options for alleviating symptoms. Our light-hearted conclusion with Dr. Hartley captures the spontaneous moments of our conversation, making for an engaging and informative episode. We invite listeners to further explore the world of women's health and well-being, with a special nod to our listeners for their continued support.
You can find Dr Hartley here: https://www.menopausehealth.ie/
Irish Times Article: https://shorturl.at/R2bhz
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Join us for a compelling conversation with Dr. Wendy Ferguson, an infectious disease specialist whose journey from Trinidad and Tobago to the forefront of vaccination advocacy highlights the transformative power of vaccines. Wendy's firsthand experiences witnessing the lingering effects of polio shape her mission to prevent infectious diseases and inform our discussion about the role of childhood vaccinations in public health. As we examine the fading memories of past epidemics, Dr. Ferguson's insights remind us of the critical importance of maintaining vaccine awareness and understanding.
Our exploration continues with a deep dive into the mechanics of herd immunity and the alarming resurgence of measles due to low vaccination rates. Discover why achieving a 95% vaccination rate is crucial for community protection and the dire consequences of neglecting vaccination schedules. We confront the roots of vaccine hesitancy, debunking the harmful myths perpetuated by misinformation, and highlight the rigorous processes that ensure vaccine safety and efficacy. From the development of diverse vaccine types to the challenges posed by misinformation on social media, we tackle the misconceptions head-on, fostering a clearer understanding of vaccine safety.
The conversation shifts to the nuances of vaccine ingredients and the innovation in vaccine technology, including advancements against diseases like RSV and cancer. By addressing common concerns about components such as preservatives and adjuvants, we aim to reassure listeners of their safety and necessity. Through debunking conspiracy theories and reframing the narrative, we endeavour to empower our listeners with knowledge and encourage informed decision-making about vaccinations.
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Join us for an insightful conversation with Jess Redden, a pharmacist and new mom who's
redefining postpartum wellness with her honest and candid approach. With her background in psychology and pharmacy, Jess offers a wealth of knowledge on the realities and misconceptions surrounding postpartum recovery. Discover how she navigates the challenges of motherhood and career, sharing the joys of watching her son Bobby grow while offering valuable advice on what truly matters when it comes to health and wellness.
Our discussion touches on the nuanced experiences of postpartum recovery, highlighting both the physical and emotional aspects of this transformative period. Jess and our team share personal stories and practical tips, from using a peri bottle to the profound importance of setting boundaries with visitors. We emphasize the role of a strong support system, patience, and self-care in embracing the journey of early motherhood, exploring how activities like yoga and weight training can help new moms feel empowered and rejuvenated.
We round out the episode by examining the critical role of diet and supplements in postpartum recovery, with Jess shedding light on the importance of vitamin D and probiotics. We explore the emotional connection between parents and children, the balancing act of work and family life, and even the intricacies of traveling with a baby. Through relatable anecdotes and expert insights, we offer guidance and encouragement for parents navigating the complexities of
early parenthood, making this episode a must-listen for anyone on this journey.
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In this episode, we sit down with Professor Sam Coulter-Smith, a seasoned obstetrician and
gynaecologist, and former Master of the Rotunda Hospital, whose career has been a fascinating journey through the halls of the historic Rotunda Hospital. Sam shares his passion for obstetrics, the camaraderie in the surgical theatre, and his reflections on the evolving field of maternity care. From advancements in neonatal technologies to the intricacies of managing a hospital, Sam's insights offer a deep dive into the dynamics of healthcare and the ever-changing landscape of obstetrics and gynaecology.
Finally, we explore the complexities of hospital management and leadership, where the significance of voluntary hospitals in Ireland's healthcare system becomes evident. Through personal anecdotes and professional reflections, we touch upon the unique governance structures that give these hospitals the flexibility to innovate. This episode offers a compelling narrative of leadership challenges, the importance of effective communication, and the balance between clinical responsibilities and executive roles, providing a comprehensive view of the intricacies involved in running a beloved medical institution like the Rotunda.
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Kylee and Stephen Vincent, the dynamic duo from Dancing with the Stars, join us on Baby Tribe to share their journey into parenthood with their newborn, Lando. They reflect on balancing their demanding careers with family life, drawing parallels between dance and parenting. Stephen offers a refreshing perspective on fatherhood, while Kylee opens up about the pressures of body image as a public figure. With honesty and humour, they discuss the mental resilience needed to juggle career and parenthood, the emotional shifts of pregnancy, and the challenges of early parenthood. From childbirth to managing parental guilt, this episode is a heartfelt exploration of love, partnership, and finding fulfilment beyond parenting.
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Join us for a wonderfully chaotic session with Jen Hogan, the celebrated journalist from the
Irish Times and the brilliant mind behind the Conversations with Parents podcast. We kick things off with some hearty laughs and a touch of nostalgia, reminiscing about amusing 80s van rides and the delightful chaos of family life. Jen shares her deep insights on parenting. Her tales of managing a bustling household are both heartwarming and hilariously relatable, offering a
glimpse into the joyous intricacies of family dynamics.
As we wander through the maze of large family life, we explore how the chaos of a bustling household can be oddly addictive. Personal anecdotes reveal the rollercoaster of emotions tied to being an eldest sibling and the unique bond it creates with younger ones. Jen and I ponder on the fascinating concept of "organized chaos," where joy and chaos intertwine to create a deeply satisfying experience. This episode is a tribute to the beautifully messy tapestry of family life, filled with laughter, responsibility, and the love that binds it all together.
We tackle the fears and misconceptions surrounding childbirth, emphasizing the importance of
support and understanding for all mothers. Through shared stories, we highlight the spectrum of birthing experiences and acknowledge the continuous journey of learning and growth that parenting entails.
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Unlock the secrets
to understanding gestational diabetes with our special guest, Professor
Fionnuala Breathnach, an associate professor in obstetrics and gynaecology.
Join us as we explore the ever-evolving landscape of parenting, particularly
for those stepping into parenthood later in life. From the diabetogenic nature
of pregnancy to the quirks of glucose tolerance tests, Fionnuala helps us
untangle the medical from the natural, changing how we perceive
pregnancy-related conditions. Together, we'll challenge the "new year, new
me" mantra, embracing a more realistic approach to self-improvement and
emotional acceptance.
This episode is
packed with insights and revelations as we cover the spectrum of gestational
diabetes management. We move beyond the traditional hospital-centric care
towards empowering self-monitoring strategies that ensure women can take charge
of their health. Misconceptions about gestational diabetes being symptomatic
are debunked, highlighting the silent nature of this condition. We examine the
role of postnatal glucose tolerance tests in identifying hidden type 2 diabetes
risks and discuss how a diagnosis during pregnancy can become a crucial turning
point for long-term health and lifestyle changes.
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Join us as we open up about the comedic mishaps and heartfelt moments from our family life, and how these experiences shape our relationships. We share a laugh over our driving antics and reveal the candid, yet adorable, language faux pas of our son, while also touching on the challenges of parenting our teenage daughter. Listen in as we recount these personal anecdotes with a blend of humour and reality that any family can relate to, giving you a peek into the chaotic, yet joyous, balance of work, parenting, and maintaining a loving partnership.
As we navigate the often misunderstood world of labour and postpartum care, we aim to shed light on epidurals' true impact on labour progression and breastfeeding, backed by current studies and medical insights. From debunking the myth of a 'lazy baby' due to pain relief choices to emphasizing the significance of immediate bonding after a cesarean section, our conversation is geared toward empowering mothers with knowledge and confidence. Tune in for an informative session that breaks down misconceptions and encourages a guilt-free approach to birth and breastfeeding, reassuring moms that their presence and connection with their newborn is paramount for a healthy start.
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We are sharing Episodes of Keeping Up with the Khuffashians from Behind the Headstuff Plus Paywall until Baby Tribe Returns on Tuesday January 21st!
As the laundry folded itself into comedic heaps, my partner and I navigated the quirky misadventures of domestic life, offering our listeners a peek behind the curtain where professional expertise meets the chaos of family dynamics. Warmed by laughter and the nostalgic glow of my mother's household preservation tactics, we share insights into the tender balance that shapes our relationships and daily living. From the light-hearted anecdotes of shared chores to the profound influence of our childhoods, we reveal how these experiences craft the narrative of our approach to family and work.
The digital age has parents wading through a sea of screens, often leaving us wondering about the impact on our kids' burgeoning language skills. We dissect a pivotal JAMA Pediatrics study with our analytical scalpels, scrutinizing its findings on the interplay between screen exposure and the verbal milestones of little ones. Lena technology comes into the mix as a novel way to eavesdrop on the acoustic environment of children—innovative, yes, but not without its own set of limitations and potential biases. We navigate these complex waters with a critical eye and a supportive stance, understanding the guilt that weighs on modern parents while advocating for a balanced approach to tech usage.
In our final act, stories of our own kids paint vivid portraits of language development in diverse screen time environments. We chuckle over the universal slip-ups of parenthood and the endearing eccentricities of our family's Irish lingo, all while underscoring the irreplaceable value of reading to children. This episode isn't just about the data; it's about the heartwarming, relatable journey through parenting, the stumbles, the triumphs, and everything in between. Join us for a hearty discussion that's sure to resonate with anyone who's ever faced the juggling act of raising kids in our ever-connected world.
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Happy New Year HeadStuff Listeners!
As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024!
To find your favourite HeadStuff shows go to the timestamps below.
This is a HeadStuff Podcast produced by Hilary Barry. Edited by Claire Patena. Hosted by Hilary Barry and Jack Kelly.
1:40 - The Lovely Show
4:55 - Young Hot Guys
6:24 - Listen, I’m, Delicious
8:00 - The G Spot
10:11 - The Baby Tribe
13:08 - Fad Camp
15:59 - For Tech Sake
18:16 - The Greatest Matter
19:55 - Double Love
21:35 - Keep It Tight
23:37 - Agony Rants
26:30 - I Know That Face
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As we take a break over Christmas we have released another episode of Keeping Up with the Khuffashians for you to listen to!
Embark on a riveting exploration of how the tapestry of our lives—woven with threads of family, medicine, and culture—influences us from the moment we are born. Alongside us, Anne and Afif, you'll venture into the intimate and complex world of maternal health and birth, seen through the lens of our personal experiences at the Rotunda Hospital. Our conversation transcends the professional, as we unfold the charming blend of Arab and Irish heritage within our own family, and how this multiculturalism enriches our children's identities.
Imagine navigating life with not one, not two, but three passports! Our son Faisal's globetrotting potential as the ultimate "spy" may bring a chuckle, but we also delve into the serious implications of discrimination and acculturation on developing minds. We share insights from a study that sheds light on how a mother's encounters with prejudice during pregnancy might echo through her child's brain, affecting areas linked to emotional well-being and social interactions. The narrative weaves in our daughter Maggie's experiences, too, as we celebrate and scrutinize the dynamics of a family with a rich cultural palette.
As we recount a harrowing emergency scenario, we tap into the raw and universal emotions that surface during times of crisis. The poignant story of a healthcare team's race against time after a pedestrian accident serves as a reminder of life's inherent fragility. We're all interlinked, our shared experiences and struggles uniting us in an unspoken bond. Join us for this powerful episode that not only examines the intricate connections between our brains and our backgrounds but also honors the resilience of the human spirit in the face of heartbreaking circumstances.
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We are sharing 4 episodes of Keeping Up With the Khuffashians with You over 4 weeks until Baby Tribe Season 5 is Back!
When Anne playfully snatched my phone to type in her number, little did I know it was the beginning of a partnership not just in life but also in fostering deeper understanding of the medical world. Join us, Afif and Anne, as we intertwine the personal with the professional, sharing the colorful tapestry of our lives as a neonatologist and obstetric anesthesiologist. This is not your average medical podcast; it's a journey through the captivating intricacies of the human body, with a twist of family lore and the occasional banter about our day-to-day.
Ever wondered about the tiny tenants that call your body home? The microbiome is a hot topic, but we're not here to oversimplify it. Instead, we're breaking down the complexities of these bacterial ecosystems, explaining their profound impact on everything from your immune system to your mental health. Our shared stories and discussions uncover the delicate dance between our bodies and the microorganisms they host. And yes, we might get a little passionate about the subject—bear with us; it's all part of the fun.
We wrap up with a heartfelt shoutout to our five steadfast listeners— you know who you are. Your unwavering support is the backbone of this quirky expedition into the world of medical marvels and the occasional home improvement aspiration. Whether this is your first encounter with our podcast or you've been here since the very start, we're thrilled to have you along for the ride. So, settle in, and let's keep the conversation lively, informative, and full of surprises.
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Can mothers really juggle holiday chaos while sipping on a Christmas cocktail? Buckle up for a laughter-filled ride through our latest Baby Tribe episode as we explore the festive spirit and the exhilarating superpowers of motherhood. Anne takes centre stage, joined by Katie Mugan from nursingmama.ie, Laura Dowling, the Fabulous Pharmacist, and Aoife Harvey from Woman's Health Dublin, promising to sprinkle some innuendo that might just land us on Santa's naughty list. As we bid adieu to this season, we're gifting you four unlocked episodes of Keeping Up With the Khuffashians to keep the holiday cheer alive during our break.
Join us as we tackle the intricate dance of balancing societal expectations and personal responsibilities that many women face. We shine a spotlight on the remarkable multitasking abilities of women, while also addressing the unfair pressures they endure. Through candid stories and amusing anecdotes, we aim to highlight the importance of sharing responsibilities within families and the need for societal changes that truly support women's multifaceted roles. From the bittersweet task of telling kids the truth about Santa Claus to parents finding themselves locked in peculiar situations by their clever toddlers, this episode promises a rollercoaster of hilarity and heartfelt moments.
Our conversations take a cheeky turn as we delve into quirky anatomy topics and the joys and trials of intimate relationships, with a playful nod to the pursuit of the G-spot and the uniqueness of human bodies. We also serve up practical tips on pelvic floor health and breastfeeding during the festive season, encouraging a balanced diet full of fibre – yes, kiwis may just be your new best friend! So grab your favourite holiday drink, get comfy, and prepare for a merry mix of humour, honesty, and Christmas magic.
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We are joined by Georgy Dillon, a personal trainer who made a fascinating leap from the world of estate agency to become a beacon of wisdom in perinatal fitness. Navigating the challenges and misconceptions of pregnancy fitness can be daunting, but Georgy is here to dismantle myths and empower mothers-to-be. Whether it’s tackling the dreaded pelvic girdle pain or busting myths around weightlifting during pregnancy, this episode is a friendly guide. We converse about real-life scenarios and strategies to maintain an active lifestyle while pregnant, emphasizing the importance of listening to our bodies and adapting routines. It’s all about staying informed, consulting specialists, and understanding that pregnancy doesn’t mean fragility but adaptability.
As we transition to postpartum recovery, we explore the four R’s: Rest, Recover, Reconnect, and Rebuild, essential for any new mom. Georgy shares practical advice on nurturing pelvic floor health and how to gradually reintroduce exercise post-birth. From gentle breathing techniques to rebuilding core strength, these discussions aim to equip our listeners with the knowledge to embrace their postpartum bodies compassionately. We wrap up with a candid conversation on societal pressures, the realities of postpartum health, and the importance of self-care amidst the chaos of new motherhood. Join us for a hearty episode filled with laughs, empathy, and valuable takeaways.
Prenatal exercise and its effects on postpartum mental health: systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/39508925/
Maternal and Fetal Cardiovascular Responses to Acute High-Intensity Interval and Moderate-Intensity Continuous Training Exercise During Pregnancy: A Randomized Crossover Trial. Sports Medicine.
https://pubmed.ncbi.nlm.nih.gov/37213048/
Impact of heavy resistance training on pregnancy and postpartum health outcomes Previtt et al 2023
https://pubmed.ncbi.nlm.nih.gov/36331580/
Impact of postpartum physical activity on cardiometabolic health, breastfeeding, injury and infant growth and development: a systematic review and meta-analysis
https://bjsm.bmj.com/content/early/2024/10/07/bjsports-2024-108483#
You can find Georgy here:
https://www.instagram.com/georgydillon_pt/
https://www.georgydillonpt.com
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https://www.happytummy.ie/
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Imagine juggling a flourishing radio career with the beautiful chaos of raising three children. Paula MacSweeney, our guest for this episode, knows exactly what that feels like. Join Anne and me as we engage in a lively conversation with Paula, where laughter mingles with heartfelt stories about navigating the challenges and joys of parenthood. With our distinctive styles—Anne’s spontaneity and my penchant for planning—we craft an enlightening discussion that touches on everything from the hilarity of childhood memories to the more serious topics like managing stress and unsolicited parenting advice.
A moment of particular poignancy comes as we dive into the emotional complexities surrounding ectopic pregnancies. We explore the profound impact of loss, the strength found in vulnerability, and the importance of compassionate support systems. Paula shares her own journey through this difficult experience, offering insights into how empathy and understanding can ease the path through grief and recovery. We also unravel the medical nuances of rare pregnancy scenarios, emphasizing the need for correct terminology and the shared experiences of isolation many feel during early pregnancy loss.
The conversation then shifts to the digital realm, where the internet's dual nature becomes apparent. Social media emerges as both a sanctuary of empathy and a battleground of negativity. We recount stories of solace found online, where shared experiences unite communities and provide a modern village of support. As we wrap up, we celebrate the strength found in these connections, the distinctive birthing experiences, and the unique joys of motherhood. This episode is a testament to the power of storytelling and the comfort of knowing that we are never alone on this parenting adventure.
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Parenting is a wild ride, filled with laughter, chaos, and more than a few surprises. Ever wondered if there's truly a "right" way to navigate the unpredictable journey of raising children? Join us for a special live recording of the Baby Tribe podcast, where hosts Afif, a seasoned paediatrician, and Anne, an accomplished obstetric anaesthetist, promise candid insights and humorous anecdotes. From their unexpected meeting during a late-night lock-in to the trials of parenting, their story is a testament to love's resilience and the unpredictable paths it can create.
In this heartwarming episode, we unravel the mysteries of newborn sleep patterns and the seemingly chaotic needs of infants. While parenting books might promise solutions, Afif and Anne share their real-life experiences of adapting to their daughter's unique rhythms, emphasizing that following your child's cues can lead to more peace and less stress. They also explore the quirks of teenagers' sleep habits and how these changes impact family dynamics, stressing the importance of flexibility and understanding throughout the different stages of a child's life.
Beyond the daily rollercoaster of parenting, we discuss the challenges of balancing work and family life, especially for mothers who often bear the brunt of societal expectations. There's a deep dive into the neurological differences in parental responses to a baby's cries, shedding light on the science behind our instincts. Additionally, the episode touches on the vital topic of social media influence and how to sift through the noise to find credible parenting information. With humour and honesty, Afif and Anne create a supportive community space where parents can feel connected and reassured, knowing they're not alone in their parenting adventures.
Proudly Sponsored by: www.happytummy.ie
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