Afleveringen
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We may feel that we're following our heart, when in reality, weâre following our trauma.
In this episode, we explore the seductive pull of the trauma bond â how it masquerades as chemistry, intensity, and âmeant to be,â but is often rooted in pain from the past.
Learn how to tell the difference between true love and addictive attraction, and how to break free from the cycles that keep you chasing wounding instead of receiving love.
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In this episode of The Conscious Love Show, we explore a powerful question: How to challenge him? Whether youâre in a romantic relationship or seeking deeper connections in your life, challenging your partner or someone you care about can be an important way to foster growth, communication, and mutual respect.
Iâll share strategies for how to challenge your partner in ways that encourage positive change without creating conflict. Youâll learn how to ask thought-provoking questions, set healthy boundaries, and engage in conversations that inspire growth and vulnerability. If you're looking to elevate the dynamic in your relationship and encourage him to step into his best self, this episode will provide practical tools for doing so with love and empathy.
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Zijn er afleveringen die ontbreken?
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You know itâs breaking you. And yet⊠you canât seem to let go.
The hope, the history, the moments of sweetnessâthey keep pulling you back in, even when you know itâs costing you your peace. This episode is for anyone caught in that painful in-between: holding on, knowing you need to walk away, but feeling paralyzed by love, fear, and hope.
Through this heartfelt discussion, I'll reveal why knowing you should leave isn't enough to be able to do so, what staying is really costing you, the hidden reasons why we stay, and the true path to finding the courage to leave. Plus, we'll go over a step by step guide to prepare yourself to make the decision, go through with it, and nurture your heart afterward.
I know this is one of the most challenging things you'll ever do, and I'm here to go through it with you.
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In todayâs episode of The Conscious Love Show, weâre breaking down a key relationship question: How to tell if someone is avoidant or secure? If youâve ever wondered whether your partnerâs behavior is a sign of emotional distance or just a different attachment style, this episode will provide the clarity you need.
Iâll explain the key traits of avoidant and secure attachment styles, how they show up in relationships, and the subtle differences you can look for. Weâll also discuss how to navigate these attachment styles in your own relationships, whether youâre trying to understand a partner or simply gain a deeper understanding of your own behavior. Tune in for valuable insights that will help you build healthier, more connected relationships based on emotional awareness and understanding.
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To grab your spot in the upcoming 7-Day Conscious Love Challenge, click here.
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You think waiting patiently for a commitment shows loyalty and loveâbut itâs actually lowering your value. In fact, high-value people always ask for what they want and it is impossible to communicate your value without speaking about your most heartfelt desires and calling someone to the plate. In this episode I'll explain why.
Here, weâll unpack why waiting in fear of not being chosen creates the very outcome youâre trying to avoid. You donât wait for commitment, you create the conditions for it by asserting what you wantâand being willing to walk away if itâs not met. If youâve ever felt stuck in limbo, this is your wake-up call.
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In todayâs episode of The Conscious Love Show, we tackle a crucial topic: How to use discernment when anxiety is high. If youâve ever felt overwhelmed by anxiety and struggled to make clear decisions, this episode is for you.
Iâll guide you through the process of tuning into your inner wisdom, even when your mind feels clouded by worry and uncertainty. Weâll explore practical strategies to separate anxious thoughts from your true feelings, how to trust yourself in moments of high tension, and ways to ground your decision-making. Whether itâs in relationships, work, or other areas of life, this episode will help you develop the clarity and confidence to make empowered choices, even when anxiety tries to take the lead.
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In this episode of The Conscious Love Show, we explore a common relationship dilemma: Should I prioritize sex or emotional connection? If youâve ever felt torn between physical intimacy and emotional closeness, this episode is here to help you navigate that decision with clarity and confidence.
Iâll dive into the importance of both sex and emotional connection in a healthy relationship and how they complement each other. Weâll discuss how to recognize what you need at different stages in your relationship, how to communicate those needs effectively, and how to find balance in both areas. Whether youâre seeking deeper emotional intimacy or exploring the role of physical connection, this episode will give you the tools to honor both aspects and create a more fulfilling, connected partnership.
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Grab your spot in the upcoming Inspired Love Program here.
Click here to get get 7 Days FREE on the Aura App!
You feel the connection. He says he cares. But when it comes to stepping up, he hesitates. Why?In this episode, I'm breaking down the 5 types of men who will ALWAYS avoid commitment and the 4 reasons that women tolerate this. If you've ever encountered one of these men or been one of these women, this episode will tell you exactly what you need to do next.
Tune in and learn how to shift from being an option to being the only choice. -
In this episode of The Conscious Love Show, Iâm tackling a tough question that many people in relationships with avoidant partners face: Should I just leave an avoidant? If youâve found yourself struggling with an avoidant partnerâs emotional distance, fear of intimacy, or difficulty with commitment, this episode will offer insight into whether itâs time to walk away or if thereâs a different approach you can take.
Weâll explore the dynamics of avoidant attachment, how it affects relationships, and what it truly takes to navigate these challenges. Iâll also share tips for communicating with avoidants and how to decide whatâs best for your emotional well-being. Whether youâre in a relationship with an avoidant or simply curious about how to move forward, this episode will provide clarity and help you make empowered decisions about your love life.
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Click here to grab your spot in the March 5th Inspired Love Journey To get FREE Access to the Aura App, click here. What really pulls you toward someoneâchemistry, confidence, or something deeper?
In this episode, Iâm breaking down the 10 types of attraction that shape your romantic choices. We'll help you recognize which ones are driving you, which can lead you astray, and which are essential for lasting love.If youâve ever wondered why youâre drawn to certain people (especially when it doesnât work out), this episode will give you the answers you're looking for!
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In todayâs episode of The Conscious Love Show, we dive deep into a powerful question: How to feel complete without a relationship? If youâve ever felt like your sense of fulfillment is tied to being in a relationship, or struggled with the idea of being single, this episode is for you.
Iâll share key insights on how to cultivate self-love, discover your personal passions, and create a life that feels whole â with or without a partner. Tune in to explore the importance of inner fulfillment and how to embrace your own worth and completeness from within. Get ready to shift your perspective and find peace in your own company.
Join me for a transformative conversation that will help you reconnect with yourself and realize that you are more than enough, just as you are.
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What is the line between someone showing genuine interest and just saying what you want to hear to disempower you? How do you know someone is worth the investment of your energy, intention and heart and or if they're just love-bombing and making empty promises. This is a fine line but in this episode, I'm breaking down exactly how you know a relationship is worth opening your heart to and how you can identify the red flags that will only cause you pain.
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Youâve met someone youâre excited aboutâbut heâs not making a move. Do you step up and chase him, or do you wait and risk losing the connection?
In this episode, weâre tackling one of the most debated questions in dating: Should a woman chase a man? Iâm breaking down the difference between healthy pursuit and over-investment, why chasing often leads to the opposite of what you want, and what to do instead to inspire a man to step forward.
If youâve ever found yourself initiating, overextending, or wondering why the more effort you put in, the less he seems to respond, this conversation will shift your entire perspective.
đ§ Listen now to learn how to attract a manâs genuine investmentâwithout chasing.
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Click here to learn more about The Inspired Love 8-Week Journey
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You swear youâre ready for love, so why does it feel like youâre either attracting the wrong people or struggling to find anyone who truly fits? You meet someone promising, but something always feels offâor you find yourself walking away for reasons you canât quite explain.
What if the real problem isnât where youâre looking, but how youâre looking? What if the standards youâre holding onto are actually keeping love out? What if your fear of getting it âwrongâ is the very thing stopping you from getting it right?
In this episode, weâre pulling back the curtain on the hidden patterns that keep so many people stuck in an endless cycle of searching, swiping, and second-guessing. If youâve ever felt like love is just out of reach, this conversation might just change everything.
đ§ Listen nowâyou might be closer to love than you think.
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Click here to secure your spot in the 7 Day Conscious Love Challenge!
Learn more about The Inspired Love 8 Week Journey here.
To start your 7 Day Free Trial of the Aura App, click here.
Have you ever hesitated to ask for what you need in a relationship? In this episode, weâre diving into how to ask for what you need with confidence and clarityâwithout the frenzy, fear, or emotional buildup.
Whether youâre navigating a situationship, a committed relationship, or any connection where your needs matter, this episode will empower you to speak up with grace and confidenceâstrengthening your relationships while staying true to yourself.
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Click here to learn more about our Inspired Love 8 Week Journey
Click here to start your FREE 7 Day Trial of the Aura App
Why do women often find themselves overextending, over giving, and losing themselves in the name of love, care, or connection?
In this episode, we dive deep into the core mistakes of the feminine, exploring how this imbalance can lead to burnout, resentment, and even enable harmful behaviors, and why itâs essential to reclaim feminine energy with discernment and power.
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Learn more and book your intro call for The Inspired Love 8 Week Journey here.
As the new year begins, itâs time to shift your energy and step into a more empowered version of yourself. In this episode, weâre diving into the art of stopping the chaseâwhether itâs for love, validation, or approvalâand embracing the mindset that allows you to attract what you truly deserve.
Weâll explore why overthinking and unmet expectations often lead to burnout in relationships and how you can break the cycle by focusing on yourself first. Youâll learn practical strategies to relax, set boundaries, and open yourself to receiving love and connection without sacrificing your peace.
2025 is your year to reclaim your power, trust your worth, and let love flow naturally into your life. Join us for a conversation that will inspire you to stop chasing, start attracting, and thrive in both love and life.
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In this thought-provoking episode of The Conscious Love Show, we explore one of the most debated questions in modern relationships: How important is physical attraction? From first impressions to long-term chemistry, physical attraction plays a unique role in how we connect with others. But what does the science say?
Join us as we dive into fascinating research on the psychology of attraction! Exploring how physical attraction evolves in healthy relationships and what it really takes to sustain lasting intimacy.
If youâve ever wondered whether âthe sparkâ matters more than compatibility, this episode offers the clarity youâve been looking for. Perfect for anyone navigating the modern dating landscape or seeking a deeper understanding of loveâs many layers. Donât miss it!
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Relationships take work, but how do you know if the effort youâre putting in is truly worth it? In this episode, we dive into the signs that a relationship has the potential to grow versus when it may be time to let go. Weâll explore the essential indicators that demonstrate real potential while also examining common red flags that drain your energy and leave you stuck. Whether youâre in a relationship that feels uncertain or simply want tools to navigate love with more clarity, this episode will provide the insight you need to make the most empowered decisions about your future.
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