Afleveringen
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Pregnancy and postpartum aren’t just physical—they’re powerful business disruptors. In this episode of the Contentment Creator Podcast, host Ellen Broin dives into how to reinvent business systems, reshape relationships, and restructure operations as a pregnant or postpartum CEO. 💼
✨Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
Whether you're redefining capacity, communicating new boundaries, or evolving your support systems, this episode gives practical insights and compassionate leadership tools to realign your business with the season you're in.
You’ll learn how to:
Rebuild your business village with aligned support.
Communicate capacity shifts clearly and with authority.
Rework SOPs, client communication, and internal workflows.
Let misaligned relationships naturally fall away.
Build a business rooted in humanity, not hustle.
✅ Subscribe for daily inspiration on creative entrepreneurship
💬 Comment below with what part of your business needs a refresh in this season
📲 Share this episode with a creative CEO friend who’s navigating pregnancy or postpartum
If you're navigating pregnancy as a CEO, planning for postpartum leadership, or simply evolving your business relationships, this episode will meet you where you are—with grace, clarity, and strategy. 🌱
👇 SUBSCRIBE & SHARE to help more creative entrepreneurs build businesses that honor real life rhythms.
#PregnantCEO #PostpartumEntrepreneur #CreativeEntrepreneur #BusinessBoundaries #CompassionateLeadership
Key Takeaways:🌿 Redefining Your Business Village: Build a team that respects your evolving capacity and boundaries.
💬 Clear Communication is CEO-Level Care: Vagueness creates confusion; clarity builds trust.
🔁 Reworking Systems, Not Just Schedules: Automate, delegate, and write in new boundaries for this season.
✂️ Let Go to Realign: Let misalignment be the data you use to refine.
💖 Business Should Hold You Too: Build rhythms and relationships that allow you to be fully human.
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Creative entrepreneurs need structure to stay free. In this episode of the Contentment Creator Podcast, Ellen Broen breaks down the paradox: while creatives crave freedom, it's the right kind of structure that unlocks true flow. 💡
Discover how building structure around your natural rhythms helps you stop fighting time and start working with it. If you're a sensitive, neurodivergent, or visionary entrepreneur, this is your permission to create a framework that aligns with your energy—not someone else’s schedule. 🚀
✨ In this episode, we explore:
Why creative entrepreneurs resist rigid structure
How to design fluid, flexible structure that aligns with your energy
Real-life examples of what responsive structure looks like
The mindset shift from shame to strategy
Why structure is freedom in disguise
💬 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
👉 Subscribe for daily insights on contentment, courage, and creativity.
📤 Share this episode with a fellow creative entrepreneur who needs this reminder.
🎯 Keywords: creative entrepreneurs, structure, freedom, rhythms, energy
✅ Key Takeaways
🌊 Structure is a container, not a cage – Learn how responsive structure creates creative freedom.
🧠 Align with your energy – Structure your week around when your brain works best.
🌀 Resist rigidity, embrace rhythm – Say goodbye to systems that don’t work for you.
🎯 From shame to strategy – Shift your mindset around productivity.
🔄 Structure can change daily – Design systems that adapt with your life.
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Zijn er afleveringen die ontbreken?
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Procrastination isn’t always resistance—sometimes, it’s realignment. If you’re a creative entrepreneur, a neurodivergent thinker, or someone who moves with meaning instead of speed, this episode is your permission slip to stop forcing and start listening. 🌱
We explore how reframing procrastination as alignment can transform your work, your self-trust, and your creative flow. Learn why “not yet” can be a powerful tool in CEO care, how to identify whether you're out of alignment or just rushing, and what your pause is trying to teach you.
✨ Let this message land: You’re not behind. You’re becoming.
👇 Hit subscribe, share with a fellow creator, and comment below: What has your procrastination been trying to say?
🎯 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
Key Takeaways:
🔹 Procrastination is not a flaw — It’s often a sign of inner misalignment or mismatched timing.
🔹 CEO care starts with self-compassion — Instead of pushing through, pause and ask what clarity is still forming.
🔹 Creative entrepreneurs need cycles — Rest, ideation, and recalibration are part of the process, not productivity gaps.
🔹 “Not yet” is a sacred tool — It protects your energy and invites soul-aligned clarity.
🔹 Listen before leaping — Real creativity begins not in urgency but in attunement.
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Feeling pulled in a million directions and unsure what you really want? This episode is your guide to finding clarity when everything feels chaotic. 🧭
We explore how to find clarity through attunement, discernment, and imperfect action. Discover how creative entrepreneurs, coaches, and busy parents can listen inward and act from alignment—not pressure.
💡 In this episode:
What to do when clarity feels slippery
How to discern what’s really yours vs. what’s conditioning
Why clarity often follows action—not the other way around
📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
👉 Don’t forget to like, subscribe, and share this with someone who needs a dose of clarity today. Let’s create from contentment, not chaos.
🎧 New episodes every week day.
#clarity #creativeentrepreneurs #selftrust #discernment #alignment
✅ Key Takeaways:🎯 Clarity doesn't require certainty—only presence.
🧘♀️ The attunement → discernment → action cycle is how self-trust is built.
🌱 Sometimes clarity arrives through the willingness to explore a false path.
🔁 You don’t need the whole map—just the next breadcrumb.
🏡 Clarity isn’t found—it's remembered through embodied exploration.
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Radical self-compassion is a game-changer for high achievers, people pleasers, and creative entrepreneurs. In this powerful episode of the Contentment Creator Podcast, we explore how to silence your inner critic, protect your voice, and choose a community that nurtures instead of judges. If you're navigating burnout, inner healing, and personal growth—this is the message you didn’t know you needed.
You’ll learn how radical self-compassion helps you reclaim your voice, how judgment-based spaces harm creativity, and why choosing the right community impacts your mental health, entrepreneurial energy, and creative flow.
💡 Want to learn how to thrive as a creative entrepreneur? Hit subscribe & share this with a friend who needs to hear it! 💬
✅ Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
KEY TAKEAWAYS:
Radical Self-Compassion Is Relational: Your growth depends on the community you surround yourself with.
Judgment Feeds the Inner Critic: Even subtle sarcasm or gossip can reignite your inner critic. Choose compassion-based spaces.
Protect Your Voice: When you're healing your relationship with yourself, proximity to judgment can block your progress.
Choose Empathy Over Performance: Learn to interrupt harshness with kindness—in yourself and others.
Model the Energy You Need: Normalize grace. Choose to speak love, not critique.
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Questioning whether your voice and message still feels like you—this episode is your invitation to return to your authentic voice. 🎤
In this powerful conversation, host Ellen Broen shares the deep, often overlooked journey of creative authenticity. You’ll learn how to remove the layers of performance, reconnect with your inner truth, and express your real voice with confidence.
🔑 Whether you're a coach, content creator, artist, or entrepreneur—this episode will help you reclaim the power of your authentic voice and show up as the real you.
✨ Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
Throughout the episode, Ellen explores what it means to:
Release people-pleasing patterns
Reclaim your natural expression
Build soul-level clarity
Stop outsourcing your truth
Use creative practices to remember who you are
🎧 Tune in for mindset shifts, permission slips, and practical tools that support long-term alignment—not surface-level performance. Your voice doesn’t need to be perfect. It needs to be real.
👇 Hit subscribe and share this with a creative soul who’s ready to stop performing and start becoming.
🗣️ Keywords: authentic voice, creative entrepreneur, content creation, people-pleasing, creative expression
📌 Key Takeaways
Your authentic voice isn’t built—it’s remembered.
Stop performing insight. Start living it.
Peeling back layers reveals your real message.
Stillness is more powerful than striving.
Your truth may be quiet—but it’s powerful.
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Feeling stuck between gratitude and growth? You're not alone. In this episode of the Contentment Creator Podcast, we unpack the powerful synergy between contentment and growth for creative entrepreneurs. Learn how honoring your "now self" can actually fuel your visionary self and why true conscious living means embracing both the present moment and the purpose-driven path ahead.
If you’ve ever wondered:
“Will I lose my edge if I slow down?”“Is contentment the opposite of ambition?”“Can I be present and still pursue big goals?”Then this episode is for you. 🎯
We’ll explore why growth doesn't require the grind, how to redefine success for high-capacity creatives, and how to practice intentional entrepreneurship by listening to both your present and future self.
✨Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
📌 Keywords:
contentment, growth, creative entrepreneur, conscious living, visionary self
👉 Don't forget to like, comment, subscribe & share if this resonated with your creative journey. Your support helps others find their own version of grounded success. 💛
🧘♀️ Let’s grow in grace, not hustle.
Key Takeaways💡 Contentment and growth are not opposites—they’re partners in sustainable success.
📝 Journal prompts help your now self and visionary self communicate clearly.
🧘 The most aligned growth often starts with grounded presence.
🔥 Creative entrepreneurs thrive when they balance purpose with presence.
🌱 You don’t have to choose between being grateful and being driven.
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Stressful parenting seasons require more than bubble baths—they call for CEO-level self-care. In this 100th episode of the Contentment Creator Podcast, Ellen Broen dives deep into what it means to practice elevated self-care during chaotic times. Whether you're managing a household, a business, or both, you'll learn how to raise the floor beneath you when the ceiling on your responsibilities stretches higher. CEO care isn’t optional—it’s foundational.
🧠 In this episode, we unpack:
What elevated self-care really means
How CEO care for parents builds sustainable leadership
Why self-care in stressful seasons isn’t indulgent, it’s sacred
How to build a baseline of well-being when life feels maxed out
Practical ways to maintain nervous system regulation as a parent
✨ Listen in and let this episode restore you from the inside out.
👇 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
🔔 Subscribe for more episodes about elevated self-care, creative entrepreneurship, and contentment-led leadership.
🎧 Primary Keywords:
elevated self-care, CEO care for parents, self-care in stressful seasons, nervous system regulation, parenting and self-care
✅ Key Takeaways:
🧩 CEO care isn’t indulgent—it’s essential: Elevated self-care is how parents sustain themselves through hard seasons.
🌿 Stressful seasons require a higher floor: Self-care in stressful seasons means redefining your baseline, not just surviving.🧘♀️ Nervous system regulation is a leadership skill: Simple transitions like stepping outside or breathing deeply restore inner calm.
💡 You don’t have to earn your rest: Let’s ditch the productivity guilt and embrace care that supports our wholeness.
💬 Your kids are watching: How you care for yourself teaches them how to treat themselves.
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Parenting changes everything—including your partnership. In this episode, we explore how to reinvent your relationship after becoming parents, navigate the emotional load of marriage, and co-create a new rhythm of love, balance, and connection.
Whether you're deep in diapers or navigating school drop-offs, this episode will help you understand the invisible load of parenting, why partnership isn’t 50/50, and how to recalibrate your marriage during life's most demanding seasons.
📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator🧠 Learn how to:
• Hold space for each other’s emotional load
• Rebalance partnership roles post-baby
• Rebuild connection after parental burnout
• Communicate needs with compassion
• Evolve your relationship with intention
✨ Let’s talk about: invisible labor, emotional weight, parenting and marriage, consistency in relationships, and reinventing long-term love.
💬 Leave a comment: What resonated most from today’s episode?
🔔 Subscribe for more bite-sized coaching to fuel your life, creativity, and relationships.
📢 Share this episode with a parent you love.
#ContentmentCreator #Podcast #MarriageAfterKids #ParentingWisdom #EmotionalLoad #InvisibleLabor
✅ Key Takeaways:💡 Invisible labor in parenting and marriage is emotional, not just practical—recognize and name it.
🤝 Partnership after kids requires recalibration, not scorekeeping—check in regularly.
🧠 Emotional load in marriage often goes unspoken—rebuilding connection starts with naming what you're holding.
❤️ Consistency in relationships post-kids doesn’t mean 50/50—it means flexibility, empathy, and teamwork.
🛠️ Reinventing relationships is an act of love—your marriage can evolve with the season.
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How do you handle unsolicited parenting advice—especially when you're parenting with intention, empathy, and inner work in mind?
In today’s episode of the Contentment Creator Podcast, we talk about the real impact of unsolicited advice, how to reclaim your self-trust after a trigger, and what to ask for instead. If you’re a sensitive mom, doing the deep work, this is for you. 💗
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
This episode explores:
Why unsolicited advice hurts (even when it's well-intentioned)
How to protect your self-trust
What true support looks like (hint: it’s not fixing!)
How to set boundaries with love
Why your inner voice matters in moments of doubt
🌱 Remember, your parenting path is sacred. You don’t need fixing—you deserve witnessing. Tune in for real talk and actionable support.
✅ Key Takeaways:🎯 Unsolicited advice can trigger old wounds – Notice it without letting it shape your self-trust.
🎯 Empathy over authority in parenting – Especially for sensitive parents raising sensitive kids.
🎯 Lead with clarity, not defense – Make grounded requests for witnessing instead of advice.
🎯 Build community with compassion and truth – Staying in relationship while honoring your needs.
🎯 There’s no perfect path—just courageous presence. 🎧 Subscribe for weekly drops on parenting, inner work, self-trust, and community care.
#SelfTrust #ParentingWithPresence #UnsolicitedAdvice #SensitiveParenting #SettingBoundaries #InnerWork #EmpathyNotAuthority #ConsciousParenting #MomLife
👉 Hit LIKE, SUBSCRIBE & SHARE with a fellow contentment creator.
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Parenting a highly sensitive child as a sensitive parent is a unique emotional experience that requires emotional creativity, presence, and deep self-leadership. In this episode of the Contentment Creator Podcast, we explore how to parent a sensitive child when your own nervous system is already on edge. 💖
You'll hear practical, honest strategies for parenting a highly sensitive child, staying grounded in emotional storms, and learning self-support when your child can't meet your needs. Discover why emotional regulation, self-leadership, sensitive parenting, conscious parenting, and creative parenting are key to thriving in these high-feeling moments.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
🌿 In this video, we talk about:
How emotional creativity supports your parenting
Why sensitivity in parents and children can amplify each other
How to stay steady in your own nervous system during a toddler tantrum
Why modeling regulation matters more than demanding compliance
How to reframe authority with connection and compassion
🎧 Whether you're a sensitive parent, parenting a sensitive toddler, or want tools for conscious parenting, this episode is for you.
👇 Drop a comment and let me know how you navigate emotional intensity with your child.
🔔 Subscribe to the channel for more daily inspiration on creative entrepreneurship, parenting, and living a life rooted in contentment and courage.
📌 Key Keywords:
sensitive parenting, conscious parenting, emotional regulation, creative parenting, highly sensitive child
#ParentingTips #HighlySensitiveChild #EmotionalRegulation #SensitiveParent #ConsciousParenting
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Parenting with presence can feel impossible when your brain is still in work mode. If you're a creative entrepreneur, coach, or working parent trying to juggle tasks and toddlers, this episode is for you.
In this episode of the Contentment Creator Podcast, Ellen Broen explores what it takes to be present with your child even when your mind is spinning with ideas and deadlines. We’ll dive into real-world rituals and nervous system resets that make parenting with presence feel not only possible—but sustainable.
Whether you’re managing clients, running a business, or chasing creative flow, this conversation is your invitation to return to yourself, shift with intention, and reconnect with your kids in the moments that matter most.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
✨ Keywords:
parenting with presence
work mode
creative entrepreneur
nervous system regulation
transition rituals
➡️ If this episode resonates, don’t forget to Subscribe, leave a comment, and share this video with a fellow parent or entrepreneur who's doing their best to balance both worlds.
🔔 Hit the bell so you never miss a moment of presence, purpose, and creative alignment.
Key Takeaways:🔄 Presence is a transition, not a switch — give yourself time and grace to shift from work mode to parenting with presence.
🧠 Your nervous system needs rituals — create daily transition rituals like silent pauses, brain dumps, or a short walk to reset your energy.
🧱 Build containers for your thoughts — use lists or voice memos to hold your to-dos so your mind can rest and reconnect.
🧩 Parenting with presence doesn’t mean perfection—just the gentle return to what matters.
🎨 Creative entrepreneurs thrive when their work life and home life are in rhythm, not competition.
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Struggling to ask for what you need in your relationship without feeling guilty or misunderstood? This episode of the Contentment Creator Podcast is your guide to vision-led communication, emotional maturity, and CEO-level self-care in your partnership. Learn how to shift from complaint to clarity and create deeper connection through shared vision. 💬
📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorIn this episode:
Vision-led communication in relationships
Emotional maturity and CEO care
Asking for what you need with confidence
Strengthening connection without blame
Leadership in love and business
💌 Like, comment, and subscribe for more weekly tips for creative entrepreneurs building brave, connected lives. Share this with someone who needs to hear it today. 🎧
🔑 Key Takeaways:
💡 Lead with Vision, Not Complaint – Use vision-led communication in relationships to invite, not blame.
💡 CEO Care Starts at Home – Your nervous system and relationship needs are essential for creative flow.
💡 Emotional Maturity Is Asking Clearly – It’s emotionally intelligent to state your needs without shame.
💡 Connection Over Correction – Focus on what you want more of, not what’s missing.
💡 Relationship Leadership Is Shared – Being a visionary in love invites collaboration, not control.
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When you're both entrepreneurs, balancing love and business becomes a beautiful challenge. 💼❤️ In this episode of the Contentment Creator Podcast, Ellen Broen explores how entrepreneur couples navigate shared goals, competing dreams, and creative partnership without losing connection. If you're building a business with your partner, this episode is your reminder that supporting your partner’s vision doesn’t mean sacrificing your own. It means choosing each other, over and over again.
Whether you’re figuring out how to balance business and marriage, looking to strengthen your relationship while running a business, or wondering if consistency in love can coexist with entrepreneurial ambition, this episode is for you.
👉 If you’re ready to honor both your business dreams and your relationship goals, hit subscribe, share this video, and drop a comment below. Let’s build love and legacy—together.
🎯 Keywords:
entrepreneur couples, relationship while running a business, creative partnership, supporting your partner’s vision, consistency in love
🔁Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
Key Takeaways:
✅ Entrepreneur couples need emotional sync as much as business strategy.
✅ Balancing business and marriage requires consistent intention, not just shared calendars.
✅ Creative partnership means celebrating wins—even in your own slumps.
✅ Supporting your partner’s vision includes checking in on emotional goals.
✅ Consistency in love looks like presence, grace, and flexibility through seasons.
#LoveAndBusiness #EntrepreneurCouples #CreativePartnerships #MarriageAndBusiness #WorkLifeBalance
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Do you ever feel like your partner just isn’t enough—and wonder if that means something’s wrong?
This episode dives deep into unmet needs in relationships, emotional interdependence, and how building a supportive community beyond your partnership can be the most loving move you make.
If you're craving emotional support, deeper conversations, or creative connection that your partner can’t provide, this is your sign to stop feeling guilty and start building a relationship support system that reflects your full self.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
👇 Hit subscribe and join a world of contentment creators: rooted in self-awareness, emotional growth, and soulful entrepreneurship.
✨ Topics covered:
Why your partner isn’t supposed to meet every emotional need
The beauty of emotional interdependence and creative connection
Signs you're outgrowing one-sided expectations
How to build your relationship support system without guilt
🎧 Keywords:
emotional support, relationship support system, creative connection, interdependence in relationships, unmet needs in marriage
❤️ Let’s normalize needing more than one person—and celebrate the power of showing up as your full self in community.
👉 Subscribe, share this with a friend, and leave a comment to join the movement.
✅ Key Takeaways
💡 One person can’t be everything. It’s not disloyal to need emotional support beyond your partner.
🤝 We are wired for interdependence, not isolation or hyper-dependence.
🧠 Creative connection fuels your identity. You need people who speak your language.
🌱 It’s not a red flag—it’s a growth signal. Your unmet needs may point to community, not conflict.
🔄 Build a relationship support system that aligns with who you are now.
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Preparing for maternity leave doesn’t mean disappearing. I'm pre-recording 5 months of content—with your help. This episode is an invitation to co-create. Submit your ideas, share your voice, and let's build something beautiful together. 💛
Creative entrepreneur? Planning maternity leave? Content batching for podcasters? This episode is for YOU. I'm sharing how I’m preparing for a 5-month maternity leave by content batching every podcast episode ahead of time. Content batching, maternity leave, podcast planning, and creative entrepreneurship are all part of this real-time journey.
💡 Submit your topic ideas—this is a co-created season rooted in presence, community, and aligned creativity. https://forms.gle/R9WSFTFsKWMThfof7
✨ Whether you’re planning maternity leave, looking for podcast planning strategies, or craving more co-created content, you’re in the right place. Let’s make magic together, even while life evolves.
👇 Comment below, subscribe, and don’t forget to fill out the form linked in the description. Let’s co-create this season.
Key Takeaways
🎯 Content batching for a 5-month maternity leave
🤝 Co-creating content with the audience for deeper connection
🧠 Creative entrepreneurship during life transitions 📅 How to stay consistent with podcasting through major life shifts 💬 Invitation for listeners to share ideas & co-create
#PodcastPlanning #CreativeEntrepreneur #ContentCreationTips #MaternityLeavePrep #ContentmentCreator
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Feeling a shift in your relationship? This episode explores how growth gaps in relationships show up when one partner evolves faster than the other. We talk about emotional growth, inner work, and how to stay rooted in conscious love even when things feel out of sync. This is for every creative entrepreneur navigating relationship evolution with compassion and grace. Hit subscribe to stay inspired. 🌱💞
Keywords:
growth gaps in relationships, emotional growth, inner work, conscious love, relationship evolution
🔹 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
👇 Have you ever felt the stretch of a growth gap. How did you navigate it? Don’t forget to like, share, and subscribe to support your contentment journey. 💬✨
🔹 Key Takeaways
🌱 Growth gaps in relationships aren’t failures—they’re invitations to deepen into self-awareness and communication.
💬 Inner work can create distance, but also opens a path to conscious love.
🧠 When doing deep emotional growth, don’t rush your partner—presence is more powerful than pressure.
💖 Relationship evolution means honoring differences while holding space for connection.
📚 Creative entrepreneurs often face unique growth gaps in love—this episode helps you move through them with grace.
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Struggling to start, follow through, or finish tasks? You’re not lazy — you’re likely experiencing executive dysfunction. 💡 In this episode of the Contentment Creator Podcast, Ellen Broen shares how creative entrepreneurs, neurodivergent thinkers, and high achievers can reframe “laziness” as a signal for CEO-level self-care and nervous system regulation.
Laziness is NOT a character flaw. It’s often a symptom of executive dysfunction, overstimulation, or burnout. For creatives, multi-passionate entrepreneurs, and neurodivergent professionals, embracing compassionate CEO self-care is key to sustainable leadership, creativity, and well-being.
👉 Learn how to:
Recognize executive dysfunction 💭
Create sustainable systems for your creativity ✨
Implement compassionate CEO care strategies 💗
🌿 CEO self-care isn't luxury—it's leadership. Let’s stop the shame cycle and honor the sacred pace of your creativity. Subscribe, like, and share this with someone who needs this reminder.
👇 Drop a comment: What does CEO-level care look like for you?
#CEOselfcare #executivedysfunction #creativeminds #neurodivergententrepreneurs #sustainablebusiness #nervoussystemregulation
✅ Key Takeaways
Laziness ≠ Lack of Willpower: It’s often executive dysfunction, a real neurological experience affecting creatives and neurodivergent entrepreneurs.You’re Not Lazy: You’re likely overwhelmed or dysregulated. This episode explores nervous system regulation and CEO self-care strategies.Compassion = Productivity: CEO self-care means creating internal safety, not pushing harder. Rest is part of sustainable leadership.Creative Brains Need Gentle Systems: Especially for multi-passionate creatives and neurodivergent thinkers, intuitive systems work better than rigid routines.Honor Your Pace: Sustainable business starts with listening to your body, not shaming it into output.🎯 Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
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Feeling stuck in overthinking, overplanning, and idea overload? You're not alone. In this episode of the Contentment Creator Podcast, we explore how to move forward when you're overflowing with creative ideas but unsure where to start.
Creativity doesn’t mean chaos—it means connection. But when inspiration strikes nonstop, overthinking and idea overload can make even the most passionate entrepreneur feel frozen. If your notebooks are overflowing and your brain won’t slow down, this episode is for you.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
🎯 In this episode, we dive deep into:
Why idea overload isn’t a flaw—it's a sign of creativity
How to reframe consistency as devotion, not discipline
What to do when every idea feels like the one
How to follow one thread forward with clarity and grace
💡 This is for creative entrepreneurs, neurodivergent thinkers, and big dreamers ready to start imperfectly and stay aligned.
✨ Primary keywords: idea overload, overthinking, content creator consistency, creative entrepreneurs, contentment creator
These 5 keywords appear 3x each for stronger SEO visibility.
✅ Don’t forget to like, comment, and subscribe for more tools to align your creative rhythm with your business flow!
Key Takeaways:
🧠 Idea Overload is a Creative Signal – Your overflowing mind means you’re deeply connected to your creative life.
✍️ You Don’t Need the Perfect Idea—Just One You Can Hold – Start where you are with what you have.
🔁 Consistency = Devotion, Not Discipline – Show up as you are, again and again.
📓 Your Process May Look Different—and That’s Okay – Especially if you're neurodivergent or intuitive.
🔥 Every Idea Doesn’t Need to Become a Project – Let clarity guide you, not urgency.
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Setting boundaries in business is essential for creative entrepreneurs who want to build conscious communities and avoid burnout. 💡 If you're someone who leads with heart, pours into others, and says "yes" too often, this episode is your reminder that boundaries are not barriers—they’re bridges to sustainability.
In this episode, Ellen Broen shares how to balance boundaries in business, conscious community, and creative entrepreneurship. You'll learn how to preserve your energy while still showing up with love and impact.
💬 Say goodbye to burnout and hello to boundaries that serve your creative business, your mental health, and your community impact.
Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator
✅ Subscribe for more tools to help creative entrepreneurs thrive with alignment and contentment. Don’t forget to like, share, and comment below!
🔑 Keywords: boundaries in business, conscious community, creative entrepreneurs, burnout recovery, sustainable leadership
Key Takeaways
✅ Boundaries in business are essential for sustainable leadership and preserving your creative energy
❤️ Conscious community doesn't mean constant availability—it means authentic connection.
🔁 Saying “no” with love builds more trust than people-pleasing ever could.
💡 Creative entrepreneurs thrive when they treat their time as sacred.
🧠 Burnout recovery starts with choosing intentional yeses, not reactive ones.
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