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For decades, Ice-T has been a cultural icon, respected actor, musician, and personality. Now, thanks to his massive social media appeal, he’s added motivational life coach to his list of accolades. In each episode of Ice-T’s Daily Game, Ice unveils one quote or words of wisdom from his personally curated list of inspiring sayings. He breaks down why he believes these words are important and reveals personal stories and experiences demonstrating how they've affected his life. In less than five minutes, these bite-sized pearls of wisdom provide practical, relatable, and unique insights for everyone. Ice pulls no punches as he shares his unique point of view and special brand of profound and brutal honesty on relatable topics such as romance, success, failure, stress and more!
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Esoterotica is a revolving cast of poets, writers, and storytellers based out of New Orleans exploring what it is to be sensual, sexual, creative, and connected. Erotica is defined in the dictionary as "literature or art designed to arouse sexual desire." We do not think this is enough. To us, erotica explores an integral part of the human experience, the pleasures of the senses. It combines the two binders of humanity, written language and sexual experience. We encourage you to enjoy this exploration with us.
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Podcast for dancers and fans of Middle Eastern Dance.
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From learning new steps to competing to supporting each other, this podcast provides insights into the challenges and joys of being involved in Irish Dance. Each episode, released every Monday, offers valuable advice and information for dancers and enthusiasts alike. Follow their journey on Apple Podcasts, Spotify, and other platforms!
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Katie Allen, PA-C has been a plastic surgery Physician Associate for over 19 and she'll be sharing her unfiltered honest thoughts about products, habits and services for youthful living from the perspective of an aging, busy professional woman. She will cover a variety of aesthetic topics such as filler, Botox, plastic surgeries, skincare, healthy habits and what's worth investing your time and money in. Real advice for real people.
IG @katieallenpa
FB Katie Allen PA
www.makemepretty.org -
Gently told stories about Foghorn Station to soothe your nervous systems.
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On this podcast, we discuss the art of storytelling and the "gentle art" of Brazilian Jiujitsu.
You can follow us at ReelRollingPodcast on Instagram, Facebook, and YouTube. -
Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.
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While a family’s life may seem normal from the other side of the screen, abuse is lurking behind closed doors. Listeners will learn skills and resources for how they can better identify intimate partner violence and make a difference.
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Podcast by Becca Begnaud
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Anna Rose and Hannah Ii-Epstein sit down with artists and theatre makers from around the globe to examine the world of art and media AS IT IS now and LIKE IT WAS before the pandemic. This podcast helps to uplift artists by highlighting their projects, baring their secrets about self-care and balance, and discussing issues in the arts while questioning how we can fix them.
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Welcome to The Storytime Clinic, where children’s books and health collide! In this weekly podcast, pediatrician Dr. Mfon Umoren discusses books that explore the experiences of children living with health challenges.
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Highlighting the stories of interesting people I’ve met in my travels the past decade in music, healing, politics, and sports.
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Hosted by San Diego plastic surgeon Dr. Kat Gallus and her trusty sidekick scrub tech Bri, this podcast is for anyone who wishes they had a slightly snarky, super experienced, and totally unintimidating female plastic surgeon as their BFF to help sort through the what, where, and why of the available cosmetic treatment options.
All the B’s covers aesthetics and plastic surgery through the lens of trending pop culture stories and celebrity gossip.
Dr. G and Bri simplify the plastic surgery process, breaking down the hot mess of online information and keeping it real so you’re not left “naked and afraid” when it’s your turn to be on the table. Whether you're dreaming of a total body refresh with a mommy makeover or just want to downsize with breast reduction, they’re here to tell you what to expect in their own special way.
Who are the B’s? The all-female team working closely with Dr. Gallus every day at Restore SD Plastic Surgery in La Jolla, California. Getting plastic surgery is a big deal, and they go the extra mile to make sure you feel super comfortable and know exactly what's going on.
To learn more about the practice or ask a question, go to restoresdplasticsurgery.com
Follow Dr. Gallus and the team on Instagram @restoresdplasticsurgery
Watch Dr. Gallus and Bri on YouTube @restoresdplasticsurgery
Got a question for us? Send us a message or leave us a voicemail at itsthebs.com
Your hosts
Katerina Gallus, MD
Dr. Katerina Gallus is an experienced and accomplished board-certified female plastic surgeon in San Diego who loves helping patients look and feel their best through modern plastic surgery techniques.
With a passion for helping women feel comfortable and confident in their bodies, Dr. Gallus is known throughout Southern California for her beautiful breast surgery results and her ability to deliver comfortable, pleasant experiences for all patients.
Determined to help women of all ages, stages, and preferences feel happy with their breasts, Dr. Gallus offers the full range of breast procedures, from breast augmentation, breast lift and breast reduction to breast implant revision or removal (explant).
Before opening her private La Jolla plastic surgery practice, Dr. Gallus spent 12 years as a plastic surgeon in the Navy. After helping countless military heroes, she decided to focus on aesthetics so she could help people love what they see in the mirror. Restore SD offers skin care, injectables, laser treatments, aesthetician services, and plastic and reconstructive surgery.
San Diego plastic surgeon Dr. Kat Gallus
Double board-certified in Plastic Surgery and General SurgeryServed as a general medical practitioner with the MarinesDeployed to Afghanistan in support of Operation Enduring Freedom to provide surgical trauma support Served as Program Director for Transitional Year Residency, training nearly 100 young Navy physiciansChaired the Plastic Surgery Department for three years and set a new standard as the Specialty Leader for the entirety of Navy Plastic SurgeryTeaches aspiring surgeons as an Assistant Professor at the Uniformed Services University and a Clinical Instructor at the University of California – San DiegoServes as chair of Women Plastic Surgeons Steering Committee and the Ethics Committee of ASPS
Brianna Lempe, EMT, CST, CLMT
Bri is the heart of our surgical team, working closely with Dr. Gallus as a Certified Surgical Technologist in all procedures, from labiaplasty to tummy tuck. She’s the one who ensures every detail in the operating room is just right. Beyond surgery, Bri also cares for our patients as a Certified Lymphatic Massage Therapist, helping them recover smoothly.
Originally from San Diego, Bri’s got a fun side too—she loves online shopping! She’s also an EMT, adding another layer of care to what she brings to the team. Her warm and bubbly personality keeps everyone in great spirits. -
Tired of the same old nonsense in the aesthetics industry? Craving unfiltered insights to take your practice to the next level? Look no further than The Scalpel of Truth Podcast, hosted by Leisa Krauss, The Bitch'n Beautician.
With three decades of experience, Leisa peels back the surface to reveal the truth behind medical aesthetics. Each episode dives deep into the hottest topics, delivered with precision and punch. From provocative Rant-a-roonies to practice growth strategies, The Scalpel of Truth is the must-listen podcast for the medical aesthetics industry. Leisa's no-nonsense approach and sharp insights will have you hooked from the start.
Fair warning: this podcast isn't for the easily offended! Leisa's truth bombs and reality checks are designed to give you the insights needed to succeed in this competitive industry. If you're ready to steer your practice to the forefront and unlock the secrets of success—and you bring your thick skin—The Scalpel of Truth is for you.
Subscribe now on your favorite podcast platform and never miss a beat in the world of medical aesthetics. With The Scalpel of Truth, you'll cut through the noise and reach new heights of success.
You’re on the sharp edge—welcome to The Scalpel of Truth. -
It’s Complicated is a podcast that uncomplicates the mental and physical aspects of life and aesthetic surgery to help anyone who is committed to achieving their personal best. Plastic surgeons (and best friends) Dr. Gaurav Bharti and Dr. Bill Kortesis share the real stories of past and present patients to share their unique vision for the future of aesthetic medicine and bring perspective from the leading edge of medicine, innovation, and entrepreneurship.
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Add a bit of joy and perspective to your practice of healthcare with this humanities-inspired podcast that focuses the lens of art and literature to find fresh views on wellness and illness. Christopher Schifeling, a geriatric and palliative care physician and poet, shares immersive readings and viewings of artwork with a dose of humor. Enriching for any and everyone in healthcare: physicians, nurses, therapists, social workers, pharmacists, first responders, patients, etcetera.
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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden.
In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Connecticut river and laid his eyes on the fairy tale Opera House for the first time, Sean had no idea what would be looming behind its doors. Or that a mental health crisis caused by his work conditions would cause him to investigate and reexamine his entire life. In the style of a true crime podcast, Sean boldly took us, in Seasons 1 and 2, into the insular world of the theatre industry in which the unspoken rule is, “You are not supposed to speak up. Or there will be consequences.” And he claimed his story.
In response to Sean's story, listeners of the podcast everywhere responded saying they felt seen, heard and validated. And now in Season 3, Sean is telling the stories of those listeners as they claim THEIR stories.
Biweekly episodes. -
Hello Sunshines! This is a show to remind each one of us that we are and we can be the sunshine in someone's life. This podcast will be your companion, infusing your day with a ray of sunshine whenever you need it the most.
I'm Seema D'souza, a podcaster, an enthusiastic storyteller and I believe that the power of storytelling and shared wisdom can be a guiding light in our lives. We're all here to spread love and positivity with some heartwarming stories.
So, Tune in...new episodes drops every week. Connect with me on Instagram for more updates.
