Afleveringen
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In this episode of The Dark Muse, we begin with a meditative experience of tasting milk chocolate to set the tone for the story to follow. Sasha reflects on her spiritual journey over the past decade, revealing what has shaped her into the person she is today. With spirituality gaining popularity and a wide variety of teachers and gurus available, Sasha offers her insights on what a true spiritual guide should embody in the modern world and how to discover the right one for you.
If youâd like to connect, feel free to email your questions or suggest topics youâd like to hear discussed at [email protected].
0:28 Meditative Milk Chocolate Tasting Experience
7:08 How Did I Become Who I Am Today
8:47 Yoga: Bikram + Vinyasa Flow
10:22 First Spiritual Teacher: Kundalini + New Moon Circles
17:16 Burning Man Experience
19:25 Becoming a Transformational Coach
24:59 Leaving Boston, Getting Stuck in Argentina
25:53 LA - The Dark Night of the Soul
28:38 Spirituality is a Hot Topic, How to Filter Information
Follow Sasha on social media:
Instagram: â https://www.instagram.com/sashadivitkina/â
YouTube: â https://www.youtube.com/@thedarkmusepodcastâ
TikTok: â https://www.tiktok.com/@sashadivitkina
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In this episode of The Dark Muse, Sasha explores the emotional state of humanity and analyzes the collective transition that started in 2020 with the pandemic. The pandemic taught us valuable lessons, reminding us of true values and the essence of being human. Sasha highlights the importance of embracing feelings rather than overthinking, allowing emotions to surface for a healthy release. The episode concludes with a brief guided meditation to help reconnect with the heart.
If youâd like to connect, feel free to email your questions or suggest topics youâd like to hear discussed at [email protected].
1:03 What a Week!
2:10 Reconnecting with Nature
2:41 Lessons We Learned from Covid Pandemic
7:15 Allow Yourself to Feel Emotions
10:53 Why I Couldn't Cry
12:02 Society of Fake âHappinessâ
17:34 Blocking Emotions Leads to Addictions20:50 Meditation to Start Feeling Again
Follow Sasha on social media:
Instagram: https://www.instagram.com/sashadivitkina/
YouTube: https://www.youtube.com/@thedarkmusepodcast
TikTok: https://www.tiktok.com/@sashadivitkina
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Zijn er afleveringen die ontbreken?
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In this episode of The Dark Muse, Sasha opens up about her upbringing and the influence of her strict mother, who always sought to maintain control over her life. This personal narrative leads to a discussion on limiting beliefs and their impact on our lives, often without our awareness. Sasha shares insights on how to rewire your mindset, encouraging you to replace your limiting beliefs with your empowering affirmations for a healthier outlook on life.
If youâd like to connect, feel free to email your questions or suggest topics youâd like to hear discussed at [email protected].
0:56 Childhood and Where I Came From
4:08 Best Law School Tuition Free
7:11 Life-Changing Trip to the USA
10:26 Limiting Beliefs and How They Affect Us
14:57 Become an Observer of Yourself
16:13 Rewriting Limiting Beliefs
17:36 Be Prepared for Changes
20:22 Coming Back from the USA
Follow Sasha on social media:
Instagram: https://www.instagram.com/sashadivitkina/
YouTube: https://www.youtube.com/@thedarkmusepodcast
TikTok: https://www.tiktok.com/@sashadivitkina
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In this introductory episode of The Dark Muse, Sasha welcomes the New Year 2025 in a unique way by sharing her journey and the inspiration behind this podcast. She reflects on both the collective and personal experiences of 2024, highlighting the profound transformations that have occurred over the past two months. As the clock strikes midnight, Sasha guides listeners through a brief release meditation.
If youâd like to connect, feel free to email your questions or suggest topics youâd like to hear discussed at [email protected].
0:19 Non-traditional New Year's Eve2:58 Who is she?6:58 Podcast name9:45 Saying goodbye to 202416:30 The funeral of my old self21:18 Release meditation
Follow Sasha on social media:
Instagram: â https://www.instagram.com/sashadivitkina/â
YouTube: â https://www.youtube.com/@thedarkmusepodcastâ
TikTok: â https://www.tiktok.com/@sashadivitkinaâ
