Afleveringen
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No one is an island. Even though we need to occasionally step away to engage in our solo pursuits, we still need a place that we can come home to. Having roots makes us feel like we are part of a community and are not alone on our quest. That’s why connecting with others is a fundamental need we must fulfill to thrive.
One person who exemplifies the importance of community and being connected to the world around us is ethologist and conservationist Dr. Jane Goodall.
From her decades of learning and observing chimpanzees in their natural habitat to her more recent years spent educating and building awareness about conservation and solidarity, she’s been guided by a deep spiritual and moral conviction to reveal the common thread that connects us all.
Jane reminds us that we are connected and we are all vital parts of a beautiful whole. When our head and heart work in harmony, we can deeply understand all living creatures, including our fellow humans.
To discuss Jane Goodall’s long and illustrious career and her message of love and hope, I invited Susan B. Katz. Susan is an award-winning, bestselling, Spanish bilingual author/illustrator. She has over a dozen published titles. Her book, The Story of Ruth Bader (baiter) Ginsburg (gins-burg), recently hit #18 on Amazon’s overall Bestseller List and #9 in children’s books. Meditation Station, a picture book about trains and mindfulness, won the 2020 International Book Award for Best Mind/Body/Spirit Children’s Book. She also earned the Moonbeam Gold Award for Best Picture Book in celebration of My Mama Earth.
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In our interconnected world, cross-cultural interactions are increasingly common.
Understanding and respecting social etiquette across cultures is essential for business, travel, or personal relationships.
Learn the differences in different world regions and how to adapt your behavior to create meaningful connections and avoid unintentionally offending others.
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Zijn er afleveringen die ontbreken?
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Original airdate: July 26, 2022
As children, we believe that anything is possible. We see the world through the lens of curiosity, openness and joy. Sadly, many of us lose this perspective as we grow up.
The challenges of adult life may cause us to focus on our limitations instead of our possibilities.The good news is that we can transform this by nurturing a mindset that helps us stay focused on our dreams. My guest, Dr. Dravon James, who’s been helping people do this for years, is here to share her thoughts.
Dr. Dravon James is a life coach, inspirational speaker, radio host, and author of “Freedom is Your Birthright.” She is the founder of the Next Step Leadership Academy and Every Day Peace, a platform where she inspires others to build the life of their dreams. She’s also an actress whose career credits include a recurring role on HBO’s acclaimed “The Wire”, several stage plays, and independent films.
During our conversation, Dravon will inspire us to live our best lives by helping us develop a healthy mindset focused on growth and resourcefulness. She also offers advice on dealing with the obstacles and detours so that it does not deviate us from our path.
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In our fast-paced society, time is often seen as an objective concept measured by clocks and calendars. However, a deeper exploration reveals that time is not just a linear progression of minutes and hours but also a subjective experience that varies from person to person.
This article delves into the battle of our perception of time and explores strategies for managing the interplay between psychological time and what we see on the clock. By learning these dynamics, you’ll discover how to make the most of each precious moment.
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We are multidimensional beings, capable of molding our character at any stage in our life. Our identity is fluid and malleable, and we can continue to evolve and enhance it to realize our highest potential.
Viktor Frankl had to learn how to master this, having lived in most of the 20th century, one of the more transformative periods in world history.
This Austrian psychiatrist and neurologist is most known for being a Holocaust survivor, but in reality, his contributions to mental health and psychology are his true legacy.
His seminal book, "Man's Search for Meaning," and logotherapy, a psychological approach centered on meaning creation, is rooted in his observations at the concentration camps, where he witnessed unthinkable cruelty and injustice.
Frankl prioritized guiding people to find their deeper purpose in good and bad times. In the process, he discovered himself and crystallized his mission.
To glean wisdom from Frankl's incredible life and work, I invited Alex Pattakos, Ph.D., affectionately nicknamed "Dr. Meaning." Alex is the co-founder of the Global Meaning Institute and co-creator of MEANINGology® —the study and practice of meaning in life, work, and society.
A prolific author, he has written two international best-selling books on the human quest for meaning: The OPA! Way', inspired by Greek philosophy, mythology, and culture, and 'Prisoners of Our Thoughts', written at the personal urging of Viktor Frankl himself.
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In a world filled with distractions and endless possibilities, it's easy to get caught up in overthinking, a cycle that hinders our ability to build and maintain healthy relationships.
But breaking free from this vicious cycle is essential to nurture meaningful and fulfilling relationships.
By understanding the roots of overthinking in relationships and implementing practical techniques, you'll gain the confidence to trust your instincts, communicate effectively, and let go of perfectionism.
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Original airdate: October 19, 2021
While Buddhism is considered a significant global religion, its ideas, philosophies, and practices have long inspired people of other faiths. That's because it's more of a spiritual tradition that educates us on how to live well and find inner peace.
Learn more about it with Robert Thurman, this episode's featured guest and one of the leading experts on Buddhism.
Robert Thurman is a Professor of Indo-Tibetan Buddhist Studies at Columbia University and Co-Founder and President of Tibet House US/Menla in service of the HH Dalai Lama. The New York Times named him the leading American expert on Tibetan Buddhism and awarded him the prestigious Padma Shri Award in 2020 for his help in recovering India's ancient Buddhist heritage. Time Magazine chose him as one of the 25 most influential Americans in 1997.
In this interview, we discuss some of the main concepts covered in Robert Thurman's new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life. He offers his insight into Buddhist principles such as Nirvana, Karma, and the practice of mindfulness and how we can apply them in our everyday lives.
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In a world filled with negativity, remaining positive can be increasingly challenging.
However, having a healthy frame of mind is essential to a joyful life as it affects your well-being and can attract positive experiences and opportunities.
Learn what it really means to attract positive energy and how it impacts our lives. These practical strategies help you tap into the power of positivity and attract abundance in all areas of your life.
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Each one of us is a unique expression of the universe. There will never be another individual with our specific configuration of DNA and the talents that stem from it. That's why we all have something to say, whether expressed through art, science, numbers, imagination, or thoughts.
The remarkable life of Maya Angelou, a legendary memoirist, poet, and civil rights activist, is an exemplary example of exploring the deeper dimensions of who we are and sharing that with the world, and using the happenings in our life to form a coherent storyline that can serve others.
She tapped into every avenue possible to express her voice and talents, from writing books and composing poetry to dancing, acting, singing, and directing. That's why she's the perfect icon to showcase in this discussion on finding and expressing our voice with courage and conviction.
I invited Tiffany Obeng to explore Maya Angelou's life and the lessons we can glean from it. Tiffany is a lawyer and author of several educational and inspiring children's picture books, including one about Maya Angelou. Tiffany creates books featuring Black children and families in spaces where they have historically been absent and in normal everyday situations. In this way, all children are normalized and humanized, and the world can be made a safer place for them.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Life can seem random and chaotic and often doesn't make sense to us.
Applying the probability of success can help us better understand the world around us and make better decisions in our life and business.
We can move from victim to master when we learn the art of turning the odds in our favor. Find out how probability works and how to apply it to achieve your goals.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Original airdate: January 1, 2019
Feng Shui, the study of the movement of chi, is the Chinese word for energy. It guides that energy, letting it flow freely through your home, creating a healthy balance and sense of well-being.
Kim Klein says our homes are the one place on earth to which we are most energetically connected. They nourish and support us and will always mirror us. That’s why we need to be mindful caretakers.
Kim shares tips on how we can do this and lots more in this episode. In addition to being a Holistic Health Coach, Kim is a Certified Feng Shui Consultant, graduating in 2004 from the three-year BTB (Black Tantric Buddhist) Masters Training Program in San Francisco.
During our conversation, Kim introduces us to the ancient science of Feng Shui by describing how it works and how we can benefit from using its wisdom to correct the flow of this energy into and through our space. She provides simple tools and techniques in our homes and office spaces and shows us how to use Feng Shui to set our intentions for the New Year.
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Human society has reached where it is today because of the tireless efforts of thousands of scientists. They sacrificed their lives to alleviate human suffering and take humanity forward.
While there have been many known and unknown scientists that we should thank, a few stand out because of how much their inventions and discoveries changed the world.
These ten greatest scientists of all time will inspire you to dream bigger dreams and call forth your inner genius.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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We're all on a quest to discover ourselves, internalizing what we witness through experimenting, learning, and reflecting as we go along. To find real freedom, we must enter our interior world's gates.
One person who mastered the ability to self-reflect and operate from a place of authenticity is Sidney Poitier. The legendary Bahamian American actor, director, and producer broke the color barrier in the U.S. motion-picture industry by becoming the first African American to win an
Academy Award for Best Actor in 1964 for Lilies of the Field.He came to defy the odds against him thanks not only to his extraordinary acting talent but also to his ability to successfully cultivate an inner world that sustained him during the trials and tribulations he faced during his long career in Hollywood.
To discuss the life of this pioneer in entertainment and the wisdom we can glean from his life when it comes to cultivating a rich interiority that can serve us, I invited Aram Goudsouzian.
Aram is the Bizot Family Professor of History at the University of Memphis, where he teaches courses on the civil rights movement, the modern United States, and the history of American sports, as well as survey courses on African American History. He has written several books in his area of expertise, including a biography of Sidney Poitier.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Cognitive dissonance occurs when there is a discrepancy between our beliefs or attitudes and behavior, creating a state of mental discomfort.
Cognitive dissonance can significantly impact our decision-making processes. When experiencing this internal conflict, we often seek ways to restore cognitive harmony.
Recognizing cognitive dissonance in ourselves and others is crucial for enhancing our decision-making abilities.
Learn how cognitive dissonance theory manifests itself in everyday life and the steps you can take to become aware and manage it to make better choices.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Original airdate: July 17, 2018
So many of us long to own our inner authority without being caught up in what others might think and fearlessly share our message with our unique style and brilliance.
Yet the idea of putting ourselves out there in the spotlight can be an intimidating prospect. We may be unsure of ourselves because we lack confidence and support. We may sabotage our efforts even if we want to leave our mark on the world.
I invited Linda Ugelow to speak more about challenges and how we can overcome them. Linda is a transformational Speaking coach for visionary women who want to make a positive impact in the world. As a performer of 35 years and with a master's degree in Expressive Therapies/movement studies, I've been helping people get comfortable in their skin for decades.
During our conversation, Linda shared some of the personal struggles she faced with speaking her truth and how it facilitated her growth as an individual and professional speaking coach. She shares invaluable insights into how we can experience the freedom of finding our voices and speaking without fear.
* Pre-order or learn about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Building a solid connection with someone goes beyond surface-level interactions; it's about creating a genuine and lasting bond.
Whether it's a new friendship, a budding intimate connection, or professional collaboration, the key is to vibe with someone.
But how exactly can you enhance connections and build lasting relationships? This post (in this episode we) will explore five effective ways to achieve just that.
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An intense curiosity transformed Walt Disney from a bankrupt high school dropout to a pioneer in the American animation industry. Undoubtedly, there were several vital ingredients that made him an unprecedented success, but what fueled him was his curiosity.
From his humble beginnings as a young boy in Kansas to his last days as a thriving entrepreneur in animation and entertainment, Walt displayed an insatiable desire to learn, explore possibilities, and put his knowledge to use.
To tell us more about Walt Disney’s inspirational story, I invited David Bossert, an award-winning artist, filmmaker, and author. He was a long-time animator at Walt Disney Animation Studios, who worked on iconic films such as The Little Mermaid, Beauty and the Beast, The Lion King, and The Nightmare Before Christmas.
David and I explore the different facets of Walt’s career and how his natural instinct to question, innovate, and explore led to his unprecedented success, which has touched millions of lives around the world. I hope that listening to the Walt Disney story will jumpstart your curiosity and drive to create a magical life.
* Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/
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Many people struggle with living in the past, preventing them from moving forward and embracing a newer, better future.
Clinging to the past can negatively affect our progress, well-being, and relationships, so it’s important to find out how to untether ourselves.
Learn how to break free from the chains that have held you back with this roadmap to a brighter future filled with hope, healing, and growth.
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Original airdate: January 12, 2021Whether you're single or in a relationship, it's essential to cultivate a healthy relationship with yourself and live a life that aligns with your values. But our culture seems to downplay this and glorifies coupledom instead.Today's featured guest, John Kim, says that being single doesn't mean something is wrong with you, or you should feel sad and lonely. It's a fantastic opportunity for self-discovery and connecting with your passions. John Kim, also known as The Angry Therapist, is a licensed marriage and family therapist and an author. His path has led him to become a pioneer in the field of self-help, humanizing the therapist by showing himself. In this episode, John offers an empowering perspective on singledom that challenges social stigma and explains how we can make the most of this phase of our lives. Regardless of your relationship status, you'll find value in his advice on how we can reconnect with our spirit and live a fuller, more prosperous, and more fulfilling life that honors our needs.
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The wisdom of ancient civilizations is significantly important to our understanding of the evolution of our species.
By exploring the rich tapestry of ancient worlds, we can learn valuable insights that challenge our modern perspectives and broaden our understanding of the human experience.
In addition to the well-documented achievements, an intriguing range of mysteries and secrets has captured the imagination of scholars and the general public alike. Find out some of the most enduring ancient mysteries that still baffle us to this day.
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