Afleveringen

  • When Your Doctor Misses the Real Problem: A Pharmacist’s Battle With Thyroid, Weight, and Faith

    In this eye-opening episode, Dr. Tabatha sits down with Lisa—a pharmacist and Fast to Faith coach—who spent over two decades battling weight gain, brain fog, and fatigue, only to realize her doctors had been missing the bigger picture all along. Despite years on thyroid medication, no one ever tested her for Hashimoto’s… until she took matters into her own hands.

    Lisa shares how functional medicine uncovered the gut issues, food triggers, and hormone imbalances that conventional medicine ignored—and how faith gave her the strength to heal from the inside out. If you've ever felt dismissed or stuck in your health journey, this conversation will empower you to become your own advocate and start thriving again.

    If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/GQdbGlQ_Zmk

    Chapters:
    0:00 - The Fear of Telling Your Doctor the Truth
    5:05 - 20 Years of Weight Struggles and Misdiagnosis
    11:18 - Finally Uncovering Hashimoto’s and Hormone Imbalance
    17:18 - Gut Health, Gluten, and the Missing Thyroid Labs
    26:30 - Healing Through Faith, Trauma Work, and Self-Worth
    43:14 - Helping Other Women Rise Through Fast to Faith

    ✨ If this story resonates, share it with a woman who’s ready to reclaim her health and worth.

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life

    In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health.

    Kirsten shares her personal journey—from a career in broadcast to missionary work in Mexico—and how it shaped her approach to wellness. We also discuss practical strategies for improving sleep, reducing anxiety, and trusting God in our daily lives. If you’ve been feeling stuck, exhausted, or like stress is running your life, this episode will help you reset and reclaim control—without burnout.

    If you would like to watch this episode, check it out here on YouTube 👉🏻 https://youtu.be/tBnSfg87Y9A

    Chapters:
    0:00 - Welcome & The Power of Small Choices
    1:15 - Why 2025 is Your Year for Transformation
    3:05 - Meet Kirsten: Emmy-Winning Coach & Faith-Based Health Strategist
    7:31 - The Shocking Connection Between Stress & Brain Health
    10:35 - How Faith & Wellness Work Together
    16:30 - The Real Reason Women Are More Stressed Than Ever
    20:05 - Learning to Rest in God & Release Control
    25:00 - Sleep, Stress, & The 3-2-1 Method for Better Rest
    30:30 - Why Busyness is a Trap & How to Break Free
    33:35 - The Secret to Long-Lasting Health & Vitality
    39:58 - Final Thoughts: Living a Faith-Filled, Healthier Life

    Follow Kirsten on Instagram 👉🏻 @kerstin.lindquist
    Check out her podcast 👉🏻 https://www.youtube.com/@Kerstin.lindquist
    Join her newsletter for faith-based health tips 👉🏻 https://www.kerstin-lindquist.com/contact-10

    If this episode spoke to you, share it with a friend who needs encour

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

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  • When Ignoring Your Health Backfires: A Mom’s Gut, Hormones, and Faith Journey

    In this inspiring episode, Kristen shares her raw and powerful story of putting her family first—until her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control.

    Kristen opens up about battling postpartum anxiety, chronic exhaustion, and unexplainable pain that doctors dismissed—until functional medicine revealed the deeper root causes. She dives into the role of gut health, food sensitivities, and hormone imbalances, and how stepping away from her career and into God’s calling brought lasting healing. If you’ve been silently suffering while holding it all together for your family, this episode is a must-listen.

    If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/wsCgI2lG0_E

    Chapters:
    0:00 - When God Says It’s Time to Pivot
    1:13 - Ignoring Your Health to Care for Your Kids
    2:35 - Celiac Diagnosis & Going Gluten-Free as a Family
    7:34 - Postpartum Anxiety, Gut Pain & Being Dismissed by Doctors
    10:08 - Discovering Leaky Gut and Hormone Chaos
    13:32 - How Stress Disrupts Hormones (and Periods)
    15:56 - Healing Through Faith, Boundaries, and Rest
    18:59 - Saying No to Teaching and Yes to God’s Plan
    22:41 - Becoming a Coach & Helping Women Heal

    If this episode gave you hope, share it with a mama who needs healing and encouragement. 💛

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation.

    Bridget opens up about how the Fast to Faith program transformed her mindset and health, emphasizing the importance of nourishing the body, listening to God’s guidance, and embracing rest without guilt. If you're feeling stuck in your health journey or seeking clarity on how to balance fitness, faith, and nutrition, this conversation offers encouragement, insight, and actionable tips.

    If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/KU8oxEExC_g

    0:00 - Bridget's Midlife Health Struggles and Breakthrough Moments
    3:02 - Listening to Your Body's Signals for Change
    6:34 - The Hidden Dangers of Over-Exercising and Protein Myths
    10:17 - Nourishing the Body Through Faith-Based Fasting
    14:07 - Trusting God's Timing in Your Health Journey
    25:16 - Why Self-Care is the Best Gift for Your Family
    30:10 - The Power of Community: Join the Fast to Faith Sisterhood

    If this episode inspired you, share it with someone who needs hope and encouragement in their health journey!

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health

    In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia, why hormone therapy isn’t always the full solution, and how faith can guide the path to true health restoration.

    Andrea opens up about her experience overcoming sleep issues, managing cortisol levels, and learning to prioritize rest without guilt. She shares the importance of comprehensive hormone testing and how detoxing her body transformed her energy and clarity. If you're facing sleep challenges, hormone imbalance, or feeling stuck in unhealthy cycles, this conversation offers hope, practical tips, and encouragement rooted in faith.

    If you like this episode, check it out on youtube: https://youtu.be/EVTufmX7j9Y?si=CO-5wbmFakqHAobz

    Chapters:
    0:00 - The Truth About Benadryl & Dementia Risks
    1:58 - Hormone Therapy Journey: What Worked & What Didn't
    3:52 - The Root Cause: Stress, Cortisol, and Gut Health Explained
    5:39 - Why Long-Term Benadryl Use Harms Your Brain
    7:32 - Natural Sleep Solutions That Changed Everything
    8:35 - The Power of Hormone Testing & Detoxification
    12:10 - How Faith and Fasting Led to Lasting Health Changes
    21:12 - Learning to Rest: Overcoming Chronic Overachievement
    23:41 - Fighting Imposter Syndrome & Trusting God’s Plan
    26:02 - Final Encouragement for Women Facing Health Struggles

    If this episode inspired you, share it with someone who needs hope and healing!

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/

    Check out Fast to Faith! https://fasttofaith.com/

    Empower your health journey with transformative insights into women’s weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight gain can be overcome with a holistic approach that blends personalized gut health testing, faith-based mindset shifts, and community support. Discover the breakthrough of the Healthieher program—a comprehensive strategy that challenges conventional medicine and inspires you to reclaim your vitality and live your best life.

    Chapters:

    0:00 - Introduction: The Gift of Health
    0:42 - Embracing Wellness Beyond Age
    1:15 - Confronting Fatigue & Stubborn Weight Gain
    2:31 - A Turning Point: Discovering the Healthy Her Program
    3:05 - Integrating Faith, Food Sensitivity & Mindset
    4:18 - The Power of Community Support
    7:31 - Unlocking the Secrets of Your Microbiome
    10:35 - Rethinking Breakfast & Combating Inflammation
    20:05 - Empowering Women Through Holistic Medicine
    27:49 - Debunking Conventional Medical Advice
    33:35 - Investing in Your Health Today
    39:58 - Final Thoughts: Embracing Holistic Change

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Join our virtual practice for personalized wellness. https://keap.page/vy968/discovery-call.html

    Check out Fast to Faith! https://fasttofaith.com/

    I’m celebrating my birthday with a gift for you—expert anti-aging advice from JJ Virgin. She’s a 4x NYT bestselling author and health powerhouse, and today she’s revealing how to make your second chapter better than the first. We’re debunking fitness myths, talking hormones, and sharing the secrets to powerful aging. If you want to stay strong, reverse aging, and thrive after 50, this is a must-watch.

    Chapters:

    0:00 - Welcome to My Birthday Celebration
    0:25 - Introducing JJ Virgin: Anti-Aging Expert
    1:32 - The Myth of Anti-Aging vs. Powerful Aging
    3:10 - Why Fitness and Diet Need to Change After 50
    5:00 - The Biggest Fitness Mistake Women Over 50 Make
    7:00 - Strength Training, Cortisol, and Aging
    9:05 - Why Women Shouldn’t Fear Cardio or Heavy Weights
    12:00 - The Longevity Secrets of Blue Zones
    14:00 - How Movement and Daily Activity Impact Your Health
    16:30 - JJ’s Husband’s Incredible Fitness Transformation
    19:40 - The Role of Protein in Weight Loss and Longevity
    22:15 - The Power of Muscle: The Key to Thriving After 50
    25:00 - Debunking the Scale: Why Body Composition Matters
    27:45 - The Truth About Hormone Replacement Therapy
    30:30 - How Hormones Affect Metabolism, Energy, and Aging
    34:00 - Why Women Need a Mentor for Health and Life Success
    37:15 - Investing in Your Health: The Key to Transformation
    40:00 - Final Advice: How to Stay Strong and Vibrant

    --------

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Have you tried medications, surgery, cleaning up your diet, healing your gut, and balancing your hormones, yet you are still struggling to feel good?

    You have soul atrophy. It's the REAL root cause of many diseases. Nourishing the soul is the path to true, wholistic healing. Find out how to treat this essential root cause!

    www.fasttofaith.com

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery and healing people with these conditions, as well as using alternative methods for breast reconstruction without implants.

    BII is a condition where people who have had breast implants go on to develop conditions, such as chronic fatigue, brain fog, joint pain, hormone imbalance, and premature menopause, all driven by inflammation continuing to react to the implant that is in your body.

    You will hear more about:

    The underlying genetic, dietary, and environmental factors contributing to BIIHow functional medicine addresses often-overlooked aspects of breast implant illnessThe rise in demand for explant surgeries and why women are increasingly seeking these proceduresUsing testosterone for wound healing and specific protocols for improving surgery recoveryThe comprehensive hormonal balance checks Dr. Whitfield employs to ensure successful outcomesUsing different techniques like fat transfers if you still want implantsAnd more!


    If you suspect you might have breast implant illness or are considering an explant surgery, don’t hesitate to seek medical help. Trust your instincts and persist until you find the right doctor who will listen and provide the care you deserve.

    Keep on listening, and remember, your health is your most valuable asset!

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me.

    In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your body—down to the cellular level? Why does your brain cling to negative beliefs, even when they’re hurting you? And how can something as simple as changing your self-talk completely transform your health?

    We’ll also dive into Biblical truths, like Romans 12:2, and how renewing your mind can lead to real healing. Curious how I overcame years of pain and lies I believed about myself? This conversation will challenge everything you think you know about health.

    Catch the full episode on Fast to Faith on YouTube now: https://youtu.be/WQMj7b8o-7s



    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • What If You’ve Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isn’t your hormones—but why your hormones aren’t working in the first place?

    In this episode, I’m pulling back the curtain on the root causes of women’s health issues. Gut problems. Adrenal burnout. Thyroid imbalances.

    How are they all connected, and why do they sabotage your hormones? And what if one simple shift could finally get your body back in balance?

    I’m sharing everything about my HealthieHer program—a proven, transformative approach to getting real results. Curious why gut testing and food sensitivity tests are non-negotiable for healing? Or how real women are reversing chronic conditions and thriving?


    Just a reminder! 🚨 The $1000 Black Friday discount for HealthieHer is available for a limited time.

    Don’t miss your chance to take control of your health!

    Have Questions? Book a free call. https://keap.page/vy968/discovery-call.html

    Use the code HealthieBF when you sign up1 https://drtabatha.com/healthieher/.

    Catch the full episode on Fast to Faith on YouTube here: https://youtu.be/4nkHOQCsOsg

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Ready to rethink everything you've heard about perimenopause? In this episode of Fast to Faith, I'm diving into a surprising client story—a story that might make you question what you thought about hormones and perimenopause.

    Imagine: a 49-year-old woman tried BHRT, expecting it to be her solution to fatigue, weight gain, and terrible sleep. Yet, her symptoms lingered. Frustrating, right?

    So, why didn’t BHRT do the trick? Could it be that the root cause isn’t what most think it is? What if hormone issues aren’t all about hormones?

    In our talk, we uncover some wild connections between gut health, inflammation, and hormone chaos. I’ll share what diagnostic tests revealed—the hidden culprits that almost no one talks about. Insulin, thyroid, A1C… does any of this sound familiar?

    And here’s the kicker: We didn’t just tweak her hormones. We took a whole new approach, one that transformed her life and her energy. And here’s a twist: This journey sparked something unexpected in her—a calling to help other women find the answers that changed her life.

    Watch this episode on YOUTUBE HERE: https://youtu.be/Od_0_L4-K_E



    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Ever wondered what happens when faith, health, and growth align?

    In this episode, I dive into the incredible shifts that take place when you take a leap of faith. From investing in high-ticket coaching to witnessing jaw-dropping transformations, I'm sharing it all!

    Here’s a sneak peek:

    Why does authenticity matter so much? And how can imperfection be your superpower?Curious about the power of mentorship? We’re talking life-changing, year-long guidance.Have financial doubts held you back? We’ll cover why clarity can shift everything.Imagine Amanda’s story: a shift from traditional healthcare to gut health breakthroughs, spiritual growth, and a whole new calling.What’s the key to peace and health? Find out how progressive fasting and a feast/famine cycle can unlock it.


    Thinking about becoming a “Fast to Faith” coach? This episode explores the heart and purpose behind it, for those ready to make an impact.

    Intrigued? Tune in, and let’s talk transformation.

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Get ready for an eye-opening episode of Fast to Faith! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one.

    Here’s what’s on the table:

    Fasting: Can it really reverse health issues like diabetes? And how does breaking a fast the right way play into all this?Metabolic Flexibility: Are mood swings and energy crashes your body’s way of asking for help?Faith and Wellness: How does faith tie into all this? Imagine walking on water like Peter—what does that have to do with your health journey?Dental Health: Wondering how your teeth and sugar fit into the bigger health puzzle? You might be surprised by what’s lurking behind tooth decay.Thyroid & Gluten: Could a few bites of bread be sabotaging your thyroid?The Protein Trap: High-protein diets are everywhere, but are they hiding something you need to know about your gut and kidneys?

    And what about sugar? This sweet stuff goes way beyond what you might think.

    If you’re ready to connect the dots between faith, food, and a healthier you—this is an episode you can’t miss.



    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind!

    Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could the old "eat less, exercise more" advice be doing more harm than good? I’ve uncovered truths that have completely shifted how I approach health, and I’m here to share it all.

    Here’s a sneak peek of what I’m covering:

    Hormone Myths: Is everything you’ve heard about estrogen wrong?

    Weight Loss Confusion: Could dieting actually be causing weight gain?

    Stress & Your Hormones: Why is stress secretly wreaking havoc on your body, especially during menopause?

    The Toxins in Your Home: What everyday products could be building up in your body and causing harm? Plus, I’m sharing some simple, practical tips—like why you should never heat food in plastic—that can instantly reduce your toxic load.

    Curious about how faith and gratitude tie into your health? What’s the real secret to feeling amazing, even after 40? This is an episode of Fast to Faith that you are not going to want to miss!


    Grab your FREE toxins guide inside the FREE Fast to Faith app!
    https://fasttofaith.com/sisterhood/

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away.

    But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose weight AND grow stronger in your faith—all at once?

    That’s exactly what we’re diving into today on the Fast to Faith podcast! In this episode, we’re talking all about my upcoming Empowered by Faith: 5 Days to a Lighter You 5-Day Challenge.

    Imagine… dropping the weight, ditching the cravings, and FINALLY feeling like the woman you were made to be. You know that super-inspired, on-fire version of yourself after church on Sunday? What if you could be that woman ALL week long?! Want to know how to make that happen? I’ve got you covered!

    So, get ready for this faith-fueled episode, and I’ll show you how to transform your body, mind, and spirit—starting NOW. Trust me, friend, you don’t want to miss this one!

    Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.

    Click here to preorder Drop It Duo™ today! 

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Curious how one woman transformed her health—and her life—by combining faith and functional medicine?

    In this episode, I’m sitting down with my amazing health coach, Ashlee. She went from being one of my patients—struggling with chronic health issues—to becoming a pivotal part of our coaching team. Her transformation? It’s nothing short of incredible.

    Wondering how she did it? Together, we tackled her gut health, stress, and found a way to heal her body while deepening her faith. Now, she’s not only thriving, but she’s helping other women do the same.

    We’ll dive into:

    ✔️ Ashlee’s journey from chronic illness to vibrant health

    ✔️ What inspired her to become a health coach

    ✔️ How she overcame the fear of social media critics to share her story

    ✔️ The powerful connection between faith and health that amplified her success

    ✔️ A sneak peek into our Certified Fast to Faith Coaching Program

    This episode is all about transformation—not just physical, but soul-deep. Ashlee’s story shows how aligning your faith with your health can unlock incredible change.



    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be. You’re about to learn why cholesterol is critical to your health!

    In this episode you’ll discover:

    Why the “normal” cholesterol range isn’t accurateThe lies we’ve been told about cholesterol’s role in heart attacksCholesterol’s real functions within the body Why you need cholesterol to make certain hormonesWhere most of your cholesterol comes from (it's not what you think!)The link between cholesterol and menopause And much more!


    After listening to this episode, you’ll understand why cholesterol is your friend and is important for your health. Stop being afraid of cholesterol and enjoy foods with cholesterol, guilt-free!

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health?

    In this episode, we’ll explore how aligning our lives with God’s natural order—His sun, His moon, His seasons—can restore our health and well-being.

    Why does eating at night negatively affect your health more than you think? How do artificial lights after dark interfere with God’s design for your body? And what can you do to reconnect with nature and bring balance back to your life? You'll find out the answers to these questions and more in this episode!

    You'll hear more about:

    Why eating seasonal foods mattersSyncing your eating habits with the sun and moon cycles Why your Circadian Rhythm is one of the most important rhythms you NEED to be following Simple tips to reset your natural rhythmsAnd more!

    Let’s dive into how following God’s rhythm for our bodies can transform our health, starting today.

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

  • Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined.

    Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease, but instead of giving up, she took charge.

    In this episode, you’ll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission.

    Key Takeaways:

    How to find a doctor who genuinely supports your health journeyThe power of self-advocacy and taking control of your healthcareSpecific diet, mindset, and workouts that work for autoimmunityManaging energy levels and avoiding burnoutThe essential connection between your physical health and overall well-beingHow faith, journaling, and introspection can guide your path to healingAnd more!

    If you’ve ever felt overwhelmed by your health struggles, this episode is your blueprint for change!


    Connect with Ellen:
    Instagram
    Website
    TEDx Talk

    Thank You for Listening!

    Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

    Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

    Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

    Find all these transformative resources and more at FasttoFaith.com. Start your journey today!



    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
    Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith