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Through Alyssa's experience as both a trauma therapist and a trauma survivor, she has realized how incredibly isolating and painful recovery from PTSD can be. Despite the many people who are fighting to spread messages of hope and awareness, we still live in a world full of trauma survivors who are carrying so much shame, guilt, anger, and fear.
Light After Trauma has been created for those who are looking for support, connection and guidance on how to reclaim their lives and ultimately THRIVE in the aftermath of grief, loss, and unbearable pain. Although many times we seem to feel surrounded only by darkness, the goal of this podcast is to spread awareness that there is, in fact, light to be found find in the aftermath of trauma.
https://www.patreon.com/lightaftertrauma -
Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD.
Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy.
This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, and I'll be joined by guest speakers who will share their own experiences with these issues.
Get in touch at [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be.
In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer.
As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice.
Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️ -
The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy.
This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving. -
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”
Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.
This podcast is, for sure, Cheaper Than Therapy.
Follow Cheaper Than Therapy
Instagram: @cheaperthantherapypodcastTikTok: @cheaperthantherapypodYouTube: @cheaperthantherapypodcastConnect with Vanessa:
Instagram: @vanessasbennettTikTok: @thecodayodaYouTube: https://www.youtube.com/@vanessabennettlmft5631Connect with Dené:
Instagram: @dene.loganTikTok: @denelogan------------------------------
Hosted on Acast. See acast.com/privacy for more information.
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If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics.
My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health. Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
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How does capitalism affect our personal lives? How does the economy affect life at home, relationships at work, romance and dating? Capitalism Hits Home with Dr. Harriet Fraad is a bi-weekly podcast that explores what is happening in the economic realm and its impact on our individual and social psychology. Learn how to support the podcast. Visit us at: https://www.democracyatwork.info/capitalismhitshome
More about Capitalism Hits Home https://www.democracyatwork.info/capitalismhitshome -
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: How to Become a Master Podcast Interviewer" Nicole’s conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses.
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When you're fat you feel so different, because everything about the world (from chairs and clothes to doctors and dating) is designed to tell you that you're wrong, you don't belong, it isn’t OK to be in the body you have.
Ameya and Pallavi discuss being fat—the pain, the joy, the learning, the dark humor and the silver lining. They talk about body image, societal norms, working hard at self love, failing at weight loss, loneliness, food, love and sex! You'll hear about their journeys to fat liberation and how fatphobia and fat stigma affect us all. Tune in alternate Sunday evenings to hear them talk their way out of the maze into the brave new world of loving yourself.
You can follow @fatsopodcast on Instagram, Twitter and Facebook. -
A.J. Mahari is a Counselor and Trauma Recovery Coach who has 34 years experience working with those surviving Borderline Personality Relationship Breakups in all relationship types, healing from codependency, Inner Child Healing, Family of Origin and Self Differentiation, Narcissistic Abuse Recovery and much more.
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Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit?
Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well. -
A podcast about those times when we were not ‘totally fine’.
Listen as host Tiffany Philippou, author of the best-selling memoir, Totally Fine (And Other Lies I've Told Myself), talks to guests about life-altering experiences that shaped who they are today, but which they wanted to pretend never happened in the first place.
This is a show about how it's not just what happens to us, but the stigma we feel and how we suppress it, that affects us so deeply. And in having these conversations, we quiet the shame monster and remember that we’re not alone.
Buy Tiffany Philippou's book, Totally Fine (and other lies I've told myself)
Amazon anywhere in the world: https://buff.ly/3FpHKZa
Other retailers in the UK: https://www.tiffanyphilippou.com/book
Hosted on Acast. See acast.com/privacy for more information.
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Your Healing Nature features Black Indigenous People of Color (BIPOC) who are reclaiming the outdoors to heal individual and/or collective trauma. The guest storytellers on this podcast include sponsored athletes, conservationists, outdoor educators, founders of for- and non-profits, urban farmers, creatives and so much more. These innovative, heart-centered individuals redefine the outdoors, the outside, in a way that diverges from what mainstream America has thought of as “the great outdoors.” Through their root stories, you will begin to hear varying perspectives on our need to redefine the outdoors in a way that is inclusive of our multiple intersecting identities and the way we experience the outdoors via our neighborhoods and/or access to public land. My promise to you? You will leave with seeds of inspiration and tools that guide YOU back to "Your Healing Nature."
Follow on IG: _YourHealingNature
Email: [email protected]
Part of the Plug Tone Audio @plugtoneaudio collective. Follow us on IG. Join the community as we look inward to expand outward! -
Welcome to the Joy Found Here podcast, hosted by Stephanie Martinez Rivera. Join us each week while we have real talk with inspiring women about life,balance, grace and permission to step off the ride. Listen in as we hear their stories, victories and fails and how to recognize and embrace the simple joy that life does offer.
Hosted on Acast. See acast.com/privacy for more information.
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Think you know all there is to know about sex? Think again! Hosts Sarah and Darby are changing society's perspective on sex and the sex industry, one episode at a time.
Each week, you will hear conversations breaking down the stigma around these taboo topics, stories from the industry, and the struggles and shame women face with their sexuality.
If you've ever felt super uncomfortable talking about sex, this is the place you need to be.
Instagram: www.instagram.com/confessionsofafuckaholic
[email protected]