Afleveringen
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It’s time to negotiate.
The WNBA season is in full swing, but there’s an even spicier battle brewing off the court. The WNBPA (aka, the WNBA players union) is currently negotiating a new collective bargaining agreement with the league to outline the rules that govern the WNBA. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz establish the timeline leading up to this pivotal moment for the WNBA, as well as explore what the players are asking for — and how the league may make their wishes come true. A slam dunk.
This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
Show notes:
Ep #445: How improving amenities are changing the look of the WNBA
Ep #435: Getting down to business: How the PWHL and Unrivaled are changing the game
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Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Athlete of the Year–turned–business mogul and dad, Altidore has plenty of insights about how to maintain balance and prioritize yourself. Toxic masculinity? Not here — happy listening!
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Zijn er afleveringen die ontbreken?
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The PWHL Finals are off to a raucous start.
The defending champ Minnesota Frost fell in overtime to the upstart Ottawa Charge in Tuesday’s Game 1 — but the box score only tells half the story. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their thoughts on a player that’s making headlines for all the wrong reasons before shifting gears to the latest news about the upcoming expansion draft. Drop that puck.
This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca.
Additionally, this episode is supported by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
Show notes:
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There’s no place for racism in the WNBA — full stop.
Unfortunately, a hate speech incident marred an otherwise thrilling opening weekend of WNBA action. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss allegations of racist and hateful fan comments launched at the Chicago Sky’s Angel Reese during a game against her longtime rival, the Indiana Fever’s Caitlin Clark. The WNBA is growing in popularity, but fans like this do not mesh with the league, which has stood for equality and social justice since its inception.
This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca.
Show notes:
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Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Today’s episode features hockey royalty, Team USA and Minnesota Frost star Kendall Coyne Schofield, discussing “Resilience and Overcoming Setbacks.” From helping launch the PWHL to lending her voice to Inside Out 2 to returning to the game after giving birth to her son, there’s much to learn from Coyne Schofield’s poise and perseverance. Thanks for tuning in.
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Well that ain’t it.
Today’s episode of The GIST of It is all about Ironman (no, not this Iron Man) after the sport’s governing body recently announced that women won’t have their own championship race starting in 2026. It’s only been three years since the sport separated the women’s and men’s events — and the ripple effects of shifting back are vast.
Co-hosts Ellen Hyslop and Steph Rotz provide the context you need before digging into the details about the decision itself, including how it will disproportionately affect women competitors. Not cool.
Show notes:
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Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
Our second installment features Canadian figure skating icon and three-time Olympic medalist Patrick Chan, discussing “Navigating High-Stakes Moments.” From the Olympic stage to his post-skating life as a dad and wealth management associate, Chan’s taken every challenge in stride.
Listen in as Chan and host A.J. Andrews dive deep on keeping cool under pressure, whether it’s on the ice, in the boardroom, and everywhere in between.
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This one’s a toughie.
As we’ve covered extensively at The GIST, hockey culture is in desperate need of a reckoning — and the ongoing Hockey Canada trial is the perfect example of why. Today’s episode of The GIST of It takes listeners through the latest updates from the courtroom, as co-hosts Ellen Hyslop and Steph Rotz discuss toxicity in the sport and provide key insight as to why this trial may be different from the rest. Take care.
Show notes:
She’s Not Next, She’s Now capsule collection
CBC’s Hockey Canada trial coverage
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The more women’s hockey, the better.
And our friends at Jocks in Jills couldn’t agree more. Today’s extra-special episode of The GIST of It features an interview with Tessa Bonhomme and Julia Tocheri, the hosts of Jocks in Jills, our favorite PWHL podcast. Tune in to hear co-hosts Ellen Hyslop and Steph Rotz discuss their PWHL postseason predictions with the gals, ask questions about the expansion draft rules, and learn the names we all need to know as the league grows and grows.
This episode is sponsored by our friends at SharkNinja. As one of the founding partners of the PWHL, SharkNinja is committed to growing the women’s game and providing unparalleled support for women in sports, from the rink to the podcast booth and beyond. Check out their full line of incredible products, including their viral hair styling tools, at www.sharkclean.ca.
Show notes:
Catch the Jocks in Jills podcast wherever you get your pods.
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Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes.
Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics.
We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat.
We’re flipping out over the first guest: former UCLA gymnast Katelyn Ohashi, who took the internet by storm with her viral 2019 floor routine, a massive comeback after significant time away from the sport due to injury.In our debut episode, Ohashi and host A.J. Andrews discuss returning to competition and “reclaiming your joy.” Happy listening!
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The ACL injury epidemic isn’t going away.
But as of Tuesday, FIFA is taking major strides to address this career-altering injury in the women’s game. Today’s episode of The GIST of It breaks down the new FIFA-funded study investigating the link between ACL injuries and a player’s menstrual cycle, with co-hosts Ellen Hyslop and Steph Rotz highlighting the importance of gender-specific research like this across all women’s sports Time to make progress.
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Mr. Barkley goes to Washington.
But before he visited the White House yesterday to celebrate the Philadelphia Eagles 2025 Super Bowl win, superstar running back Saquon Barkley spent some one-on-one time with President Donald Trump, raising the eyebrows of many football fans — especially after his Super Bowl MVP teammate Jalen Hurts didn’t make the trip at all.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their reactions to Barkley’s surprising afternoon with the polarizing president and add crucial context to the recent history of championship teams visiting 1600 Pennsylvania Avenue. Football is always top of mind.
Show notes:
She’s Not Next, She’s Now capsule collection
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It’s happening!
The PWHL is officially growing. Yesterday, the upstart pro women’s hockey league announced it’s expanding to Vancouver for the 2025-26 season, delighting local fans who turned out in massive numbers during the PWHL Takeover Tour’s stop in the city.
On this episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula dig into why Vancouver was chosen as the league’s first expansion team and what that means for the future of the PWHL. Let’s do that hockey.
This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
Show notes:
PWHL expands to VancouverPro women’s hockey history
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The NBA is so the drama.
If you thought the first few games of the NBA playoffs were exciting, just wait until you hear what’s going on behind-the-scenes. On Monday, ESPN dropped a bombshell article detailing the Dallas Mavericks’ dysfunction amidst the blockbuster trade that sent franchise star and generational talent, Luka Dončić, to the LA Lakers.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share their takeaways from the report, including the questionable decisions general manager Nico Harrison has been making for years. Don’t miss this one.
This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
Show notes:
The GIST expands beyond sports with launch of new lifestyle newsletter
From The Group Chat: The Rise of the Run Club
The GIST’s She’s Not Next, She’s Now capsule collection
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It’s finally happening.
Last night was the long-awaited debut of the Northern Super League (NSL), aka Canada’s brand-new pro women’s soccer league. Calgary Wild FC and Vancouver Rise FC kicked off the action, but there’s so much more to discuss, on and off the pitch.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz chat all things NSL, from the six teams spread out across the country to how the new league is fostering Canada’s FIFA Women’s World Cup ambitions. Tap those ruby slippers because there’s no place like home.
A big thank you to BMO for sponsoring today’s pod! BMO is the official bank of the NSL and the league’s broadcast partner, sticking to their two-decade pledge to grow the game of soccer in North America. Learn more about how BMO is growing the beautiful game at BMOsoccer.com.
Show notes:
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A moment for the champion.
Golfer Rory McIlroy reached the peak of his sport’s mountaintop on Sunday, winning the Masters to become just the sixth player to achieve a career Grand Slam. It’s only been a couple of days since McIlroy earned his long-awaited green jacket, but folks already want to know: What’s next?
Today’s episode of The GIST of It explores Rory’s ascension, as co-hosts Ellen Hyslop and Steph Rotz explain why a late-career renaissance is on the table for the Northern Irishman. To the greens they go.
This episode was brought to you in part by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
A special shoutout to our friends at CIBC for their support of The GIST of It. CIBC is a founding partner of the WNBA’s latest team, the Toronto Tempo, and is pushing women’s sports forward from the ground up, not only supporting women athletes, but podcasters like ourselves who share their incredible stories. Learn more about how CIBC champions ambition to make sports more inclusive today.
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It’s always the right time to talk about women’s basketball.
But that’s especially true when one of the greatest hoopers of all time comes on the pod. NY Liberty superstar Breanna Stewart joins co-hosts Ellen Hyslop and Steph Rotz on The GIST of It today, and no topic is off-limits. From her latest PUMA shoe drop to her advice for Paige Bueckers ahead of Monday’s WNBA Draft to bonding over injury recovery, Stewie and the gals gab about it all. Don’t miss this one.
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Crown her.
Winners win — and on Sunday, UConn superstar Paige Bueckers finally reached the NCAA basketball mountaintop after her Huskies defeated the South Carolina Gamecocks 82–59 to claim the 2025 national championship. So what’s next for Paige Buckets? Going pro, of course.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview next Monday’s WNBA Draft, where Bueckers is expected to be the undisputed first overall pick, before providing you with all the deets about the other top talents in this year’s draft class. Let’s hoop to it.
This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
Show notes:
How Title IX changed the game
Episode #374: Olympic trials continue & a celebration of Title IX
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The women’s Final Four is almost here.
The winner of the women’s national basketball tournament will be crowned this Sunday, but first, four schools — No. 1 seeds UCLA, Texas, South Carolina and No. 2 UConn — will compete in the Final Four tomorrow in Tampa. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share why they think UConn, the lowest seed with the game’s brightest star, will come out on top and win their first championship since 2016.
A special shout out to FanDuel for sponsoring today’s episode! The GIST partnered with FanDuel to create our very own March Madness brackets for both the men’s and women’s tourneys. Head to thegistsports.com to check where you are on the leaderboard and check out the FanDuel app to bet on college basketball all month long.
Show notes:
Episode #443: Heroes vs. Villains: March Madness head coach edition
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March Madness, meet April reality check.
Sorry, Cinderella — this year, the men’s March Madness tourney is straight chalk, with all four top seeds advancing to the Final Four after last weekend’s Elite Eight showdowns. But how did we really get here? On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss how the transfer portal and NIL created a Final Four chalkfest. May the best teams win.
This episode was brought to you by Amazon Business, the ultimate partner for smart business buying. Amazon Business offers a one-stop shop for all of your business needs, helping companies of all shapes and sizes simplify their purchasing process. Learn more by checking out business.amazon.com today.
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