Afleveringen
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In this episode, Iām exploring whether itās possible to make a good living as a therapist (spoiler: YES, it is!) and sharing 8 actionable steps to help you thrive in private practice. Whether youāre just starting out or looking to grow, these tips will give you clarity, focus, and confidence to take your business to the next level.
If youāve ever felt overwhelmed by marketing, struggled with mindset issues, or wondered if private practice is really sustainable, this episode is for you.
Links to followBlog: Why Thereās No Better Time to Be a Therapist
Episode 114: 8 Ways to Make the Most of Your Time
For more of my free and paid resources: janetravis.co.uk/starthere
Donāt forget to subscribe for more practical marketing tips and strategies to grow your private practice!
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The festive season is almost on us, and while for many it's full of twinkly lights and Baileys, it can also be a tricky time for many people.
Thatās why, in this episode, Iām sharing 5 Christmas blog topics you can write to help your readers navigate the challenges the season can bring.
From coping with loneliness to managing tricky family dynamics, these blog ideas will not only provide valuable support to your audience but can also boost your visibilityāand the best bit? You can repurpose them every single year!
So letās get cracking on how you can create helpful, evergreen Christmas content for your private practice.
Links to followLast week's podcast The Power of Storytelling in Your Blog
Join us in the Grow Your Private Practice membership and up your blogging game so you get found by more of your ideal clients.
For all my free and paid resources www.janetravis.co.uk/starthere
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Zijn er afleveringen die ontbreken?
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In this episode, I'm sharing how storytelling can transform your blog from informative to unforgettable.
Learn why stories create connection, build trust, and make your content more relatable.
Discover tips on using everyday experiences and examples to make your blog engaging and memorable.
Perfect for therapists looking to connect with readers on a deeper level.
Links to followThe training I did at The Berne Institute
Running On Empty by Jonice Webb PhD
Zoe Clements' book 'But I should be fine'
Zoe Clements' blog Learn How To Say No
Why You Donāt Need All the Answers in Your Blog by Jane Travis
When saying no isn't enough by Jane Travis
Why eating like a toddler will help you to lose weight by Jane Travis
Need more help with storytelling or blogging? Join our monthly Content Creation Cafe in the Grow Your Private Practice membership for tips, Q&A, and workshops to boost your blogging skills.
Check out my free and paid resources
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One of the biggest challenges therapists face is feeling confident in their work ā whether youāre just starting out or have years of experience. And that dreaded imposter syndrome? It can follow you at every stage!
So, if you're ready to build genuine confidence, not just in your skills but in the clients you work with, stay tuned.
Because today, Iām sharing why choosing to work with clients and issues you truly resonate with can be a game-changer. No more āfake it till you make itā; instead, letās dive into how to grow your confidence authentically.
Links to followFor more of my free and paid resources janetravis.co.uk/starthere
My adoption therapist Caroline Spiers
How to use CPD for personal, professional and business growth, with guest John Wilson
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In this episode, Iām sharing five simple, actionable marketing tips you can use today to give your private practice a boostāwithout taking up too much of your time. As much as marketing is a long-term commitment, who doesnāt love a quick win now and again?
If youāre feeling stuck or just need a little marketing push, these ideas will help you get noticed by more clients.
I also offer a service called The Directory Revival, where I review your profile and provide actionable feedback to help you attract more clients. CLICK HERE to find out more and book.
Links to followRelated Episodes:
Ep 154: Counsellor or Clone? Breaking Through the Monotony of Online Directories
Ep 68: Therapist Directories: The good, the bad and the ugly
Ep 13: A deep dive into online directories for therapists
Ep 83: 10 tips to make your profile pic stand out
For more of my free and paid resources janetravis.co.uk/starthere
Want to dive deeper into marketing strategies that work? Join the Grow Your Private Practice membership today!
Donāt forget to subscribe for more practical marketing tips to help grow your practice!
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Do you ever feel like you need to know everything before you can write a blog post? Does self-doubt or imposter syndrome hold you back from hitting "publish"?
If so, you're not alone! In this episode, Iām busting the myth that you need to have all the answers to write a successful blog. I'll share why embracing imperfection is actually more beneficial and how it helps you connect with your audience in a meaningful way.
Whether you're a seasoned blogger or just starting, this episode will show you how to confidently write from a place of curiosity, honesty, and authenticity.
Get ready to let go of the pressure of perfection and start creating content that resonates with your readers!
Links to followSaying No to People: When Saying No Isn't Enough
Denise Duffield-Thomas on Being a Contributor, Not a Guru
For my free and paid resources janetravis.co.uk/starthere
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One of the questions I often get asked is - how long should a blog be?
And surprisingly, it's not as straightforward as it sounds.
So if you think you have to write an epic, all-singing, all-dancing, 2,000-word blog to get noticed, stick around, because today, weāre breaking down why, when it comes to blogs, length isnāt everything; itās what you do with it that counts!
(Sorry, I'm such a child!!)
So, how long should a blog post be?
Links to followFor my free and paid resources janetravis.co.uk/starthere
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Youāve put in the hard work to become a therapist, and itās only natural that you want to attract lots the right clients so you can help more people and earn more money.
But sometimes, without even realising it, we can unwittingly send the wrong message or make it more difficult for clients to connect with us, which results in us effectively pushing clients away.
Not good, right?
So, let's take a look at how therapists accidentally push clients awayāand, of course, what to do instead.
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If youāre not sure how to get into the heads of your ideal clients, I have some good news for youā¦
This October, the Grow Your Private Practice membership reopens, and Iām so excited to welcome new members! Whether youāre just starting out with marketing or feeling stuck and overwhelmed, Grow Your Private Practice can help you take the next step with confidence.
How Will Grow Your Private Practice Help You?
- The Quarterly Action Plan: Get a clear, step-by-step plan for what to do nextāno more feeling lost or overwhelmed. Octoberās QAP is on 8th October, ready to get you off to the best start.
- The Content Creation Cafe: monthly workshop to take action to get your blogs and social media written and out there, working hard for you.
- Pick My Brain: Monthly Q&A, and your chance to speak directly with me to get questions answered and remove those blocks that are holding you back.
- The Course Library: a comprehensive library with courses, workshops, challenges, etc to boost your skills
Why Take Action Now?
If youāve been telling yourself youāll do it later, consider this your friendly nudge, because October is the perfect time to take action and start building the practice youāve always dreamed of. End the year on a high note, and make October the month you move from planning to doing.
For more details and to join CLICK HERE
Links to followGet Rich Lucky Bitch by Denise Duffield Thomas
Ep 25: Top 4 Mistakes That Make Your Therapist Website Copy Ineffective
Ep 3: Drop the Psychobabble, Get More Clients
Ep 34: Can You Help Your Clients ā and Do They Know It?
Blog: Can You Help Your Therapy Clients?
For all my free and paid resources CLICK HERE
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Weāve all heard itācreating content is a great way to grow your practice, whether itās blogging, podcasting, or making videos. But what can you really expect from it? What does putting yourself out there actually lead to?
In todayās post, Iām diving into a conversation with Sarah Dosanjh, who has experienced first-hand the tangible results of content marketing through both her YouTube channel, with 45K subscribers, and co-hosting the 'Life After Diets' podcast.
Sarahās story shows how producing content opens doors you didnāt even know were there.
So, if youāre curious about what producing content can do for you, take a listen as we explore the tangible benefits content creation has brought to her private practiceāand how it could do the same for yours.
Who is Sarah Dosanjh?Sarah Dosanjh is a psychotherapist and author of the book I Canāt Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same.
She has appeared on various media outlets such as BBC breakfast, Skyās Roundtable and BBC Radio One, and amassing over 2 million views on YouTube.
Sarah's resources
YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist
Instagram: https://www.instagram.com/the_binge_eating_therapist/
Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/
Website: www.thebingeeatingtherapist.com
Sarah's book I Can't Stop Eating is available on Amazon
Links to followFor my free and paid offers CLICK HERE
Join the membership and get started on your blogging journey CLICK HERE
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Are you a therapist considering starting a YouTube channel, but unsure where to start?
Well, this is your lucky day because we have successful YouTuber Sarah Dosanjh, AKA āThe Binge Eating Therapistā to share some of her substantial knowledge and experience.
Sarah grew her channel to 45,000+ subscribers by niching down and embracing her authentic voice.
In this podcast, we dive into Sarahās journeyāfrom her initial fears about narrowing her focus to the surprising success of connecting with her audience through video.
Whether youāre curious about content creation, YouTube monetisation, or simply how to manage criticism online, Sarahās insights are invaluable for therapists looking to grow their practice.
Letās explore how you can do the same in this, the first of a 2 part interview.
Who is Sarah Dosanjh?Sarah Dosanjh is a psychotherapist and author of the book I Canāt Stop Eating. After her own recovery from binge eating disorder she has gone on to specialise in helping others do the same. She has appeared on various media outlets such as BBC breakfast, Skyās Roundtable and BBC Radio One, as well as amassing over 2 million views on YouTube.
Sarah's resources
YouTube Channel: https://www.youtube.com/c/TheBingeEatingTherapist
Instagram: https://www.instagram.com/the_binge_eating_therapist/
Life After Diets podcast: https://thebingeeatingtherapist.com/life-after-diets-podcast/
Website: www.thebingeeatingtherapist.com
Sarah's book I Can't Stop Eating is available on Amazon
Links to followAnd in the meantime check out Sarahs guest podcasts:
Theā ārealityā āofā āconsistencyā, āwithā āSarahā āDosanjhā
How having a niche diversified my business, with guest expert Sarah Dosanjh
Making Videos for Social Media: A Therapistās Guide
For my free and paid offers CLICK HERE
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Youāre about to write a blog and an annoying little voice in your head laughs and says āYou donāt know enough to write a blog, who do you think you are?ā. Ouch!
Or youāre about to post on social media and that voice shows up again and says āwhy on earth would people take any notice of you, youāve got nothing interesting to sayā
Yup, that's your imposter syndrome lying to you again
Boy it hurts and yes, it can hold you back. But hereās the thing - it doesn't have to. Stick around as we explore managing imposter syndrome as a therapist, and I share 8 Ways to Silence the Inner Critic
Links to Follow:____________________
Join the 'Attract Therapy Clients by Blogging (Even if Writing Isnāt Your Thing)' event with Onlinevents
Grab this episodes free resource: 20 Affirmations to silence imposter syndrome
For all my free and paid resources go to janetravis.co.uk/starthere
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In todayās digital age, having a strong online presence is essential for any therapist looking to grow their practice.
But with so much noise and competing advice out there, itās easy to feel overwhelmed, especially when it comes to marketing.
The good news? You donāt need to become a marketing guru to make an impact.
One of the most effective and ethical ways to attract clients and establish your credibility is through blogging.
Blogging allows you to share your knowledge, connect with potential clients, and build trustāall while staying true to your values as a therapist.
Whether youāre new to blogging or looking to refine your strategy, this guide will show you how to create content that not only resonates with your audience but also drives growth for your practice.
Ready to see how blogging can be a game-changer for your therapy practice? Letās dive in.
Links to follow:'Attract Therapy Clients by Blogging (Even if Writing Isnāt Your Thing)' is run with Onlinevents and is an hour a day over 17th, 18th and 19th September.
This event is on a Pay What You Want basis, making price not a barrier to growth.
For more details and to book go to janetravis.co.uk/blogforclients
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For all my free and paid resources go to janetravis.co.uk/starthere
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NEWS: I'm restarting the podcast on 5th Septrember 2024, so be sure to subscribe so you don't miss an episode.
Iāve talked a lot about the importance of consistency AND the power of taking breaks when you run a private practice
And Iāve also talked about the importance of self care and the need to change, grow and develop.
So today Iām sharing why, after 168 consistent weekly episodes, Iāve decided to hit pause on the podcast.
LinksFREE and paid resources
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Post-Christmas, everything feels a bit... off, doesn't it? The excitement of the festive season is behind us, and we're left with cold weather and what feels like an eternity until spring
And there's this gnawing anxiety about whether your therapy practice will weather the storm of the cost of living crisis. Fun times, right?
But before we decide to hibernate until spring, I've been toying with an idea. Let's call it the 'work diet.' It's about doing a Marie Kondo on our professional lives, keeping only what truly 'sparks joy'āor, you know, actually benefits our practiceāand ditching the rest. Because maybe, just maybe, simplifying is the secret to not just surviving but thriving right now.
So in this episode I share 5 simple ways to conserve your valuable energy for both you and your practice.
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Do you take advantage of video in your marketing, whether thatās on your website, social media, YouTube or somewhere else?
Thereās no denying it, video has become increasingly important in marketing. So if youāre thinking of utilising the power for your own practice but donāt know where to start this is for you.
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If you don't use video on your marketing, could it be that youā¦
Maybe you have a fear of visibility?Perhaps a fear of being trolled?Maybe youāre not sure what to say?Or maybe the tech scares you?If you answered yes to any - or all of those, this is the episode for you, because we are exploring making videos for social media and Iām delighted to have therapist and YouTuber Sarah Dosanjh here as my guest.
Sarah wrote the book āI canāt stop eatingā and co-hosts the podcast āLife After Dietsā.
But she has her own successful YouTube channel āThe Binge Eating Therapistā since 2019, and as such knows a thing or two about using video.
Today Sarah shares some advice about
How to get startedManaging fears around visibilityWhat tech you will needSome practical tips about editingSo take a listen - I think youāre going to like this one!
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See, I told you sheās great! And Iām feeling so motivated, in Q2 (April - June) I am going to focus on starting to produce video and get more comfortable with it.
There, I said it out loud. So are you going to join me? Hop on over to my socials and let me know.
So if youāve been thinking about dipping your toe into video, I hope this has inspired you to take the plunge too.
About Sarah DosanjhSarah Dosanjh is a TA psychotherapist and author of the book āI Can't Stop Eatingā. She is passionate about helping those struggling with binge eating and/or body image to find peace and freedom around food.
And if you are in or around Bournemouth or are happy to travel there, Sarah is offering to help you 1:1 to get started.
So if that sounds good to you, or you want to check out her YouTube channel, podcast, book, training or anything else, check out her 'How I Can Help' page
Sarah has been a guest on my podcast before - so check out ep 81, āThe Reality of Consistencyā, and ep 37, āHow Having a Niche Diversified My Businessā.
...And just a note, the lapel mic Sarah talked about is no longer on Amazon, so look for a lapel mic that connects directly to your phone
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When you think of therapy, what comes to mind? Maybe 2 people sitting facing each other talking. But thatās not going to work for everyone.
So today Iām going to explore walk and talk therapy with therapist Eileen Fisher.
Weāll take a look at her experience of offering this type of therapy so you can consider whether itās something you want to offer in your own practice - or even for your own therapy.
We talk about:
How she got into walk and talk therapyThe benefits of walk and talk therapyIs this more useful for a certain type of person?How do you choose where to walkShould you charge more for walk and talk therapy?How do you approach safety?How to handle confidentiality?Can I do this if Iām in an urban area?What about insurance?How to handle bad weatherIntroducing creativityEileen has such a calm and reassuring voice, I could talk to her all day.
So over to you, is this something youād be interested in doing?
Well if you are and youād like a chat with Eileen, she offers a power hour where you can get together and get your questions answered.
And as she mentioned, if you are in the Greater Manchester area, you could even have your chat while on a walk - how cool is that? CLICK HERE to learn about walk and talk therapy for therapists
About Eileen FisherEileen is a TA therapist who works with adults in Cheshire and Greater Manchester.
Her practice is a mix of online, face-to-face and walking clients. She sees clients face-to-face at her office in Wilmslow and walks with people at nearby locations.
She started walking with people in 2018, and now walking therapy is integral to her practice.
Eileen now offers walking therapy training to therapists interested in working with clients in this way. If you'd like to learn more visit Eileen Fisher Therapy HERE
I hope you found this podcast as interesting as I did, and if you decide to offer walking therapy, I'd love to know!
And remember to hit subscribe so you don't miss a episode.
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January is traditionally a time reflect on the previous year and make plans for the coming one.
So to get things moving, Iām going to talk about the benefits of setting intentions.
Weāll look at the difference between an intention and a goal, why an intention might be a better choice for you and how to decide what yours is.
Iāll also share some of my own intentions for 2024.
Sounds good? Ok, lets gets stuck in and take a look at your 2024 private practice roadmap!
Links3 Differences Between Goals and Intentions https://theempowermentdynamic.com/3-differences-between-goals-and-intentions-2
The Private Practice Success Roadmap LIVEI am delivering the Private Practice Success Roadmap LIVE over the first 6 months of 2024.
We look at:
You and what you want from your practice - because self care is vital (your business, your rules)Your clients, and understanding their wants and needsYour website - how to turn it into a powerful tool to attract your dream clientsBeing relatable by producing content to connect with your dream clientsUsing socials to attract and engage with your dream clientsMindset, and learning how to stop self-sabotagingThis gives you all you need to get clear and confident with your marketing - and remember, we are looking at whatās right FOR YOU - there is no one size fits all answer.
And the beauty of delivering this live is youāre not alone! Youāll do doing this along with a supportive community
Iāll be delivering it in small, manageable steps which will stop that nasty overwhelm AND youāll get that accountability, which will keep you motivated.
Also, because it's being delivered live, you will be able to ask all your questions as we go along, both in the member community and in monthly dedicated Pick My Brain calls.
Canāt make the calls live? Don't worry, everything will be recorded so you can catch up at a time thats convenient for you.
Oh, and you get a CPD certificate for all training you complete.
Iām buzzing about this, because yes, itāll be great for you, but also Iāll be there with you, and thatās what I love doing most of all. Delivering live workshops, getting to know members and helping them grow their confidence - and hearing about their successes is why I do this.
This is a live programme is led by me personally and will give you all you need to get clear and confident on your marketing message, but there will even be occasional guest experts to come and share their wisdom.
This change came about because I knew I needed to get intentional about how I spent my time, and because I had to make the most of the time I have available in order to practice really fundamental self care.
So, if youāve reached the end of 2023 and feel frustrated that you didnāt get as much done as youād hoped, this is for you.
Or if youāve lost your mojo and feel dissatisfied, this is for you.
Or if youāve been getting overwhelmed by how long your to-do list is, this is for you.
Beat the price increase
Oh, and also the price for the membership is increasing. If you join now on an annual membership it's Ā£450, which includes 2 months free, so you save Ā£90.
Or you can pay monthly, which is Ā£45 a month.
The price is increasing on 10th Jan and will be Ā£50 a month or Ā£500 for the year, which saves you a not to shabby Ā£100
So if youāve been on the fence about joining, this is literally the best time to do it,
Oh, and if youāre not really sure, join and take a look around. If you join and realise its not for you, no problem, just email me and Iāll repay you in full, no questions asked. Itās a no brainer really because there...
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Have you noticed how the dream of Christmas and the reality of Christmas rarely look the same?
So how can you extend all that goodwill to include yourself?
Because you deserve all the good stuff too!
So in this episode, we check out how to get some real counsellor self-care this Christmas.
We look at
The importance of self care for therapists 5 ways to nurture yourself over Christmas The importance of personal development How you do life is how you do businessSo this year, make sure Santa has you on his 'nice' list, and take it easy.
Links2 part self care blog mini series 'Therapist Self Care: Why itās vital for you and your clients', and 'Real Therapist Self Care: 22 Practical Ways to Increase Self Care'.
How being a people-pleaser can affect your private practice ā and what to do about it
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This episode is the last of a 4 part mini-series where I talk with neurodivergent therapists, about their experience of running a practice.
They may have autism, ADHD, be dyslexic or a combination of these things.
Today I have Carly Radford with me, who shares her experience of running a private practice while having autism and ADHD.
This includes her diagnosis experience, misconceptions about autism, and the challenges of masking and hiding in the neurodiverse (ND) community.
She also delves into managing autistic burnout, the significance of a conducive work environment, and hurdles in organisation, time management, and productivity.
Additionally, Carly offers tips for those at the beginning of their neurodivergent self-discovery and neurodivergent business owners, emphasising the importance of self-compassion and embracing sensitivity for a more authentic existence.
I learned such a lot from our talk, and something that particularly resonated with me was how she manages autistic burnout, and this has changed my own working practices. I often have a critical voice buzzing around in my head telling me Iām lazy and suchlike, so I found how she prioritises her needs inspirational - thank you Carly.
In the new year (2024), Carly is running an adult late-identified autistic group with another therapist and is planning to speak more about the above topics on her social media channels.
To follow her work you can find her on Instagram, so go and say hi! : @the_sensitivity_therapist and tiktok: @sensitivity_therapist
About Carly Radford.Carly is an integrative psychotherapist who predominately works with trauma, anxiety, high-achievers and more increasingly, neurodivergence.
She is passionate about working with these difficulties through the lens of highly-sensitive nervous systems, cultivating self-compassion and embracing our sensitivity to lead to more authentic ways of being in the world.
Carly has a particular interest in supporting those at the the start of their neurodivergent self-discovery and in working with neurodivergent business owners, so if that sounds like you, drop her a line at [email protected]
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This is the last of the Neurodivergent Voices in Therapy mini series, and I hope youāve found it useful. I certainly have.
I feel so honoured to have had such inspirational people here sharing their experiences.
Iād like to thank Carly Radford, Chris Oxborrow, Eve Menezes Cunningham and Tracy Clark for talking with me. Iāve learned lot - and especially around my own self care needs.
So go check them out on social media and say hi š
Thanks for listening to The Grow Your Private Practice Show. If you've found value in this content, Iād be really grateful if you could share this podcast with your therapist colleagues and friends.
Word of mouth is a powerful way to spread the word and help me reach more therapists who could benefit from this content.
So take a moment to tell your friends about the show and invite them to tune in. You never know how much of an impact you can make! Thank you for your support, and let's continue to grow together.
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This is the third of a 4-part mini-series where we explore running a private practice when affected by autism, ADHD, dyslexia or a combination of those things.
This week I am talking with Tracy Clark about running a practice with dyslexia.
Iāve known Tracy for some time: she used to be a member of the Grow Your Private Practice membership, and I couldn't be happier to have her as a guest in the Neurodivergent Voices in Therapy series.
Tracy is a neurodivergent therapist who supports and works alongside neurodiverse young people, adults and couples.
Today we talk about:
The impact of a dyslexia diagnosisThe benefits of self-disclosureDyslexia and running a businessThe importance of trusting your intuition and trusting the processThe need for robust self-carePositives of dyslexia in the therapy room
About Tracy ClarkTracy says:
"I am a neurodivergent therapist who supports and works alongside neurodiverse young people, adults and couples.
Within my working week I can be found working 2 days a week in a charity in the central belt of Scotland and the rest of the week in my private practice. I am also a supervisor of trainee therapists as well as qualified therapists.
My interest in working alongside neurodivergent individuals comes from both a personal perspective as well as a professional capacity, also as a supervisor being able to support other therapists.
I have also delivered workshops in this area, as well as being invited to chat with the lovely Jane Travis now twice on this topic, which is very close to my heart.
More awareness, more conversations means embracing the amazing uniqueness of human beings.
For some downtime and self-care I also offer doodle workshops check out the links for more information, as well as workshops with CTUK (Counsellors Together UK) or Onlinevents."
LinksConnect with Tracy on LinkedIn
Website
How making a typo changed Tracys business
How can I help you? Here are my free and paid resources
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