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Summer Break Announcement
Hey Podcast Fam!!
The Kandid Shop Podcast is taking a well-deserved summer break!
We’ve had an amazing season full of kandid conversations, inspiring stories, and thought-provoking topics. We're pausing the show for the summer to spend time with family, recharge, and bring you even more incredible content.But don’t worry, we’ll be back before you know it!
Mark your calendars because we’ll return with new episodes in September.
In the meantime, catch up on any episodes you may have missed, and stay connected with us on social media @thekandidshoppodcast for updates, "Best Of" reruns, and sneak peeks of what’s coming next.
If you need something more to listen to hop over to Audible and check out a few of the audiobooks I've narrated:
https://www.audible.com/pd/Smoking-Leather-Audiobook/B0CXK25LQ7?action_code=ASSGB149080119000H&share_location=pdp
https://www.audible.com/pd/Emotional-Self-Care-for-Black-Women-30-Day-Journey-Audiobook/B0CS4WM21N?action_code=ASSGB149080119000H&share_location=pdp
https://www.audible.com/pd/Peepers-Audiobook/B0D6ZN1JD4?action_code=ASSGB149080119000H&share_location=pdpThank you for your continuous support and for being part of The Kandid Shop family. Have a fantastic summer, and we can’t wait to reconnect with you in the fall!
Keep It Safe, Keep It Healthy, Keep It Kandid!
Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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Curious about the evolving landscape of love and relationships? You're in for a treat!
In this Best Of Season 3 episode, Relationship coaches Gayle Lynn and Jess Lynn(no relation) join me to uncover the intricate world of non-traditional relationships.
From polyamory to swinging, we dispel myths and share firsthand experiences that challenge societal norms. Gayle opens up about her journey into polyamory, ignited by her husband's curiosity, while Jess dives into her research-driven path toward understanding non-traditional relationship structures. Our conversation highlights the pivotal role of communication and the hurdles of jealousy, providing invaluable insights into embracing diverse forms of love.
As we navigate the shifting tides of acceptance, this episode explores how younger generations are spearheading a movement towards authenticity and ethical non-monogamy. Gayle and I discuss the historical stigma against open relationships and how contemporary society is gradually shedding these restrictive views. Transparency stands at the forefront of our dialogue, offering a roadmap for personal growth and deeper connections. We also touch on the surprising openness found even among older generations, emphasizing that the quest for genuine relationships transcends age.
Finally, we tackle the emotional complexities of non-traditional relationships, focusing on the importance of supportive communities and honest communication.
Gayle and Jess provide practical advice on setting healthy boundaries and navigating societal pressures. We delve into the concept of compersion and the necessity of emotional intelligence in these relationships. Whether you're contemplating a non-traditional relationship or looking to improve your monogamous one, this episode serves as a heartfelt guide to understanding love in its many forms.
Join us and discover the future of relationship coaching and the transformative power of living authentically.
Connect with Gayle Lynn:
https://relationshipsevolving.com
https://www.instagram.com/relationships_evolving/
https://www.facebook.com/RelationshipsEvolving
Connect with Jess Lynn:
https://www.bothandcoaching.com/
https://www.instagram.com/nonmonogamous_newbies/
https://www.facebook.com/profile.php?id=100090313045966Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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What if you could transform your life from the inside out?
Join me, as I sit down with the remarkable Tina C. Hines, a Life Transformation Specialist, empath, intuitive, clairvoyant, medium, and healer as we discuss just that!
In this heartfelt episode of The Kandid Shop, Tina opens up about her profound journey from a 30-year corporate career to becoming a beacon of hope and healing for women. She kandidly shares how her battle with clinical depression ignited her spiritual awakening and led her to embrace her true calling. Discover how she leverages her unique gifts to help women uncover and heal from deep emotional traumas, and why she prefers the term "specialist" over "coach."
We also dive into the essential topic of boundaries and energy management, especially pertinent for empaths working with skeptical clients. Tina reveals the challenges she faces and her approach to dealing with clients whose needs may require more than coaching, sometimes necessitating therapeutic intervention. Listen as we discuss the importance of maintaining authenticity in coaching relationships and the critical role of self-care practices like meditation, journaling, grounding, and shielding to protect personal energy. Tina’s no-nonsense approach aims to empower women, providing them with genuine insights to overcome their challenges and move forward.
In a soulful exploration of spiritual growth and personal development, Tina shares practical exercises to uncover the root causes of emotions and behaviors. She emphasizes the ethical considerations in her work, such as seeking permission before sharing intuitive insights. We also highlight her aspirations to create sacred spaces for women, particularly in Indonesia, to help them release blockages and find peace.
Tune in for an inspiring conversation filled with heartfelt wisdom and transformative insights.
Connect With Tina:
https://www.tinachines.com/
https://www.instagram.com/tinachines50/
https://www.facebook.com/TinaCHines
https://www.youtube.com/tinachines2
https://www.tiktok.com/@tinachinesSupport the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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Ready to revolutionize your friendships and set healthier boundaries? Join me, as I sit down with the insightful Dr. Leslie Dobson, a clinical and forensic psychologist and the brilliant author behind "The Friend Cleanse."
We uncover her unique journey through the challenging world of psychology, particularly her impactful work with acutely mentally ill individuals. You'll gain a clear understanding of the distinctions between clinical and forensic psychology and how Dr. Leslie's experiences have profoundly shaped her approach to identifying and navigating toxic relationships and friendships.
Ever wondered why some friendships feel draining or why it's tough to maintain adult connections? Dr. Leslie and I tackle the critical topic of reassessing and setting boundaries in friendships. We dive into common misconceptions about long-term relationships and the vital importance of self-preservation. Listen in as Dr. Leslie provides practical advice on initiating and enforcing boundaries, recognizing red flags in toxic friendships, and trusting your intuition. Learn how to spot those subtle yet toxic behaviors like undermining comments and narcissistic tendencies that can erode your well-being.
In our discussion, we also highlight the challenges of forming and sustaining friendships as adults amidst the influence of media on our expectations. Dr. Leslie shares invaluable strategies from her book on conducting a "friend cleanse," including tips on understanding attachment styles and seeking feedback from trusted loved ones.
This episode is packed with actionable insights and personal stories that will help you prioritize meaningful relationships and surround yourself with people who genuinely uplift you.
Connect With Dr. Leslie:
https://www.drlesliedobson.com
https://www.instagram.com/drlesliedobson
https://www.facebook.com/profile.php?id=61551797369229
https://www.tiktok.com/@drlesliedobson
Get The Book:
https://www.amazon.com/Friend-Cleanse-identify-vampires-boundaries/dp/1954094469Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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How do you navigate life when your identity is constantly questioned? In this heart-to-heart episode of The Kandid Shop, I sat down chat with the inspiring duo, Life Coach & Host of the "Be You, Do You" podcast Sam Castle, and his wife Vanessa Castle, an MSW and LGBTQ+ advocate.
Sam opens up about his journey as a transgender man and his work as a Certified Behavioral Health professional specializing in Neuro-Linguistic Programming(NLP) and trauma-informed coaching. Vanessa offers her wisdom as a social worker in a mobile crisis unit, highlighting the importance of self-care and the necessity of setting boundaries.
Join us as we explore the unique challenges faced by Black trans men, shedding light on societal misconceptions and the importance of self-affirmation. Vanessa's compassionate approach as a social worker offers invaluable insights into balancing a demanding career while supporting a partner's transition. We also discuss the dynamics of marriage, where Sam and Vanessa emphasize the need for effective communication, mutual support, and breaking stereotypical gender roles to build a resilient relationship.
From the impact of media on public perception to the crucial need for accessible specialized healthcare within the LGBTQ+ community, this episode covers it all.
Sam and Vanessa share their personal and professional aspirations, revealing their dream to travel and foster LGBTQ+ youth. Tune in to this kandid conversation that celebrates authenticity, love, and growth, and leave feeling inspired to embrace your true self and foster meaningful connections.
Connect with Sam or Vanessa:
https://www.beyoudoyoucoaching.com/
https://instagram.com/beyou_doyou1
https://facebook.com/samcastle
https://www.facebook.com/vanessa.castle.501
Check out The "Be You, Do You" podcast:
https://open.spotify.com/show/235Kp7SogjS42Q26ZKPYN2?si=4a4d1586457a42a7Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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!!Content Warning!!
This episode contains discussions about legal sex work and is for the purpose of supporting legal sex workers' rights, work health, safety, and well-being. If this content offends you, please don't listen further. Thank you and enjoy the show.
Join the conversation as I sit down with the insightful Madame Bella Cummins, Owner of Bella's Hacienda Ranch and Founder of the Onesta Foundation, to unravel the intricate tapestry of legal sex work in Nevada. Discover how Bella's personal journey and unwavering advocacy for sex workers' rights have forged a trail of empowerment and safety in an industry often shrouded in misconception. Our chat illuminates the benefits that regulated sex work offers to both the courtesans and their communities, from health and well-being to economic stability and public safety.
Imagine a world where sex workers harness the freedom to choose, build entrepreneurial skills, and craft their futures with precision and care. This episode transports you to the heart of Bella's Hacienda Ranch, where women are mentored to embrace financial wisdom, fostering a culture of independence akin to running their own salon stations. Bella's passionate discourse on the Onesta Foundation's mission to support women in achieving financial independence and prosperous career transitions paints a portrait of hope and ambition, pushing the boundaries of a judgment-free society.
We wrap up with a reflective dive into the human experience, sharing life lessons that transcend industry lines. We uncover the importance of authenticity, the transformative power of forgiveness, and the emotional clarity found in a simple phone call. This isn't just a peek behind the curtain of the sex work industry; it's an exploration of deeper connections and the universal yearning for understanding and unconditional love.
Tune in to tap into the power of open dialogue and join us as we champion a more kandid, compassionate world.
Connect with Bella:
http://www.bellas.us
https://onestafoundation.org/Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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Have you ever felt the heavy weight of being told to forgive when your heart wasn't ready? Join me, as I engage in an enlightening conversation with Counselor, Reiki Master, and the Founder of Illuminated Path Counseling, Michelle Agopsowicz.
Together, we get kandid about toxic forgiveness and how societal norms rush us into a reconciliation that may not serve our healing.The Stats:
In a poll conducted in the Kandidly Speaking Facebook group, participants were asked if they felt pressured to forgive someone before they were emotionally ready. The results showed that:
67% answered "Yes,"
32% answered "No, I only forgive when I am ready,"
1% responded, "Maybe, not sure what that means."Key Takeaways:
Toxic forgiveness occurs in relationships where individuals feel pressured or manipulated to forgiveForgiveness is a personal and organic process and there should be NOshame in not forgivingSome events may be unforgivable and sacred anger is a natural response to them such as racism, misogyny, war, sexual abuse, and physical abuse.Forgiveness is not always necessary to move forward, and one is not a lesser person for not forgivingToxic positivity can result in denying one's feelings and negative physical and emotional effects such as depression, anxiety, anger, and bitterness.Healthy forgiveness is found on an individual's terms, it may take time to reach, and is different for everyoneSetting boundaries and communication is important in forgivenessForgiveness can come in unexpected ways The importance of holding space for people instead of offering advice and trying to fix their problems.This isn't just about letting go; it's about understanding when holding on to 'sacred anger' is valid and justified.
We discuss the importance of recognizing our own trauma responses and why forgiveness is not always a prerequisite for moving on.
Michelle reminds us that forgiveness is not an obligation, nor does it quantify our kindness or spiritual growth.
For those working to overcome toxic forgiveness, focus on grounding yourself, reclaiming your energy through breathing, and setting boundaries in a gentle and empathetic manner.
If you're trying to help someone learn to support them on their journey without imposing your own timeline or discomfort by creating a safe space for the person and acknowledging their pain!
This episode is a powerful affirmation that your healing is yours alone, and it's perfectly okay for it to unfold on your terms, with or without forgiveness!Guest Contact information:
https://www.facebook.com/IlluminatedPathCounselling/
https://youtube.com/@illuminatedpathcounselling
https://www.linkedin.com/in/michelle-agopsowicz-a74672219
https://www.illuminatedpathcounselling.com/Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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In today’s episode of The Kandid Shop, I had the pleasure of chatting with Corey Nathan, the creative mind behind the "Talkin Politics and Religion Without Killin’ Each Other" podcast. Corey shared his unique journey from growing up in an observant Jewish family to converting to Christianity in his late twenties, which sparked his interest in navigating challenging conversations about religion and politics.
Corey emphasized the importance of engaging in these divisive topics civilly and highlighted the necessity of recognizing the humanity in everyone, even when opinions strongly differ. He shared personal anecdotes about the difficulties and complexities of discussing sensitive issues within his family and his church community, illustrating how these experiences led him to create his podcast.
Throughout our conversation, Corey provided insightful advice on how to approach discussions on politics and religion. He stressed the value of radical curiosity, active listening, and maintaining an open mind, which can lead to a deeper understanding and respect for differing viewpoints.
We also delved into the impact of social media on public discourse, discussing the responsibilities of individuals and platforms in fostering a healthier conversational environment. Corey shared his personal rules for engaging online, emphasizing the importance of accountability and respectful interaction.
The episode was not only enlightening but also deeply humanizing, reminding us all of the power of conversation in bridging divides and the continuous effort required to improve how we communicate on contentious topics. Corey’s perspective and tips are invaluable for anyone looking to navigate difficult discussions with grace and empathy.
Listeners, whether you're new or returning, this episode is a must-listen for anyone interested in better understanding the art of conversation in our polarized times.
Join us on this thought-provoking journey that seeks to repair the world, one conversation at a time, that may inspire you to view the sunrise of opportunity in every challenging debate and embracing our shared humanity.
Connect with Corey:
https://www.politicsandreligion.us/
https://twitter.com/coreysnathan
https://www.instagram.com/coreysnathan/
https://www.facebook.com/coreysnathan
https://www.linkedin.com/in/coreysnathan/
https://www.youtube.com/@politicsandreligion
https://podcasts.apple.com/us/podcast/talkin-politics-religion-without-killin-each-other/id1536169792Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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DISCLAIMER:
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The use of information on this podcast or materials linked from this podcast is at the user’s own risk and listeners should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Discover the truth behind diabetes with Chet Galaska, creator of the Challenge Diabetes program and Author of "The Diabetes Book: What Everyone Should Know," as we unravel the complexities of this condition that affects millions. Our heartfelt conversation goes beyond the myths to understand the real causes and proactive management of both Type 1 and Type 2 diabetes. Chet's expertise shines as he debunks the misconception that diabetes stems solely from lifestyle choices, illuminating the intricate dance between genetics and environment.
Stigma and shame often accompany a diabetes diagnosis, but this episode is a clarion call for compassion and knowledge. Listen as we dissect the day-to-day challenges of living with diabetes, the importance of diet and exercise, and the technological advancements that offer a glimmer of hope. Chet's personal anecdotes serve as poignant reminders of the gravity of mismanagement and the lifesaving power of education and early intervention.
Wrapping up, Chet shares his mission to spread diabetes awareness through accessible, community-driven education. His innovative use of digital platforms to inspire and inform is as significant as it is necessary, especially within communities at higher risk. Our exchange, imbued with genuine concern and a dash of humor, leaves listeners not just informed but moved to action, with a deeper appreciation for the journey of those managing diabetes daily.
Connect with Chet:
https://www.challengediabetes.us
https://www.linkedin.com/in/chet-galaska-b43a4464/
Get The Book:
https://www.amazon.com/Diabetes-Book-What-Everyone-Should/dp/0981676758/ref=sr_1_1?crid=4CQVZAL3D7F1&dib=eyJ2IjoiMSJ9.hi86enHsNSO2tsfJ7oxwJPgNwEpb_y6jAH-oi8seYK3OnhpNU_BYyegs7r_Z3_pIhhCX_30Jf_xVw7jWhCjQbXRSNefw6n93tzH-cyeF7S4.x9A1XVDZCgZY_QX3jgOe87YXKwmn7zO0386eG--Bspw&dib_tag=se&keywords=chet+galaska&qid=1710444264&sprefix=chet+galaska%2Caps%2C100&sr=8-1Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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Ever wondered how a person's life could pivot on a single moment or 2?
That's what happened to Darius Wallace, a one-time gang-involved teen whose life took a dramatic turn toward the footlights thanks to a teacher's timely intervention. My guest this week is the extraordinary Darius himself, whose powerful one-man shows breathe life into historical giants like Frederick Douglass and Malcolm X.
He doesn't just portray these icons; he embodies their spirit, sharing a journey that reminds us of the transformative power of storytelling!
This heart-to-heart isn't just a walk through Darius's personal narrative; it's a treasure trove of wisdom for anyone with a dream of the stage or film. He opens up about the grit required to weather the storm of industry rejections, the proactive pursuit of opportunities, and the incredible serendipity that can strike in places as mundane as a Starbucks.
Darius gives us a peek into his toolkit for mental and emotional balance, with practices ranging from Tai Chi to absorbing inspiring media.
For those mapping out their own creative path or seeking a spark of motivation, this episode is a compelling blend of life lessons, professional insights, and the kandid truth of one artist's journey.
Keep your eye open for 2 upcoming films that feature Darius as lead or Director: Queens Rising-October 2024 and Damaged Goods- 2024.
Connect with Darius:
https://dariuswallace.com/
https://www.instagram.com/dariusactor
https://www.facebook.com/profile.php?id=100063985202882
https://www.youtube.com/@Darius3579
https://vimeo.com/user37286051
https://www.imdb.com/name/nm2341308
[email protected]
901-262-0126Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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Have you ever thought the timeless tradition of card games could reveal profound cultural stories?
Well, today's episode was nothing short of a treat as I sit down with the insightful and engaging Lamont Jones, a boxing business attorney and the Author of the critically acclaimed book, "The Gist of Bid Whist: The Culturally-Rich Card Game from Black America."Lamont's passion for Bid Whist shone through as he recounted his own introduction to the game during law school, a time when he was blissfully unaware of its rich cultural roots and strategic complexity. We laughed about the game's reputation as an "old folks game," but as Lamont peeled back the layers, it became clear that Bid Whist is a game that transcends age and time, offering a blend of strategy, social interaction, and cultural heritage.
Throughout our conversation, we delved into the nuances of Bid Whist, comparing and contrasting it with the more commonly known game of Spades. Lamont expertly explained the "knockout factor" of Bid Whist, where, much like in boxing, any hand could dramatically turn the tables and secure a win, regardless of the score. This element of unpredictability and excitement is just one of the many reasons Lamont champions Bid Whist as a superior card game.
The historical significance of the Pullman Porters was a focal point of our discussion, as Lamont detailed how these respected figures in the African-American community helped spread Bid Whist across the nation. The game became a cultural connector, a source of joy, and a competitive pastime that resonated deeply within black communities, from coast to coast.
Lamont's mission with "The Gist of Bidwist" is to breathe new life into the game, ensuring it doesn't disappear with the passing generations. He envisions a future where Bid Whist is not only a nod to the past but also a vibrant part of our present, with plotlines in movies, television, and perhaps even the next great American novel.
We even got into some celebrity gossip, discussing notable Bid Whist players like Magic Johnson, Thurgood Marshall and Michael Jordan, and Lamont shared his ongoing investigation into whether former President Barack Obama is a secret Bid Whist aficionado.
Before we wrapped up, Lamont emphasized the importance of his book for both seasoned players and those who feel they lack the "card-playing gene." He's determined to make Bid Whist accessible and enjoyable for everyone, using his book as a comprehensive guide to learning and loving the game.
To all my listeners, if you're intrigued by the strategic and social depths of Bid Whist, or if you're simply a card game enthusiast looking for your next challenge, this episode is a must-listen.
For more information on Bid Whist, to grab a copy of Lamont's book, or just to connect with the man himself, head over to Amazon or visit www.gistofbidwist.com. You can also reach out to Lamont on Twitter @Lamontsixnolow.
Stay tuned for more kandid conversations here on The Kandid Shop, where we keep it real, raw, and utterly kandid.
Until next time, keep playing those cards, no matter what hand you're dealt!Connect with Lamont:
https://gistofbidwhist.com/
https://twitter.com/LamontSixNoLow
Get the Book:Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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Embark on a historical odyssey with our beacon of knowledge on Los Angeles suburbia's evolution, Becky Nicolaides, Historian and Author of, "The New Suburbia." Discover a past where fair housing laws and the crumbling of racial covenants ushered in a vibrant era of multiculturalism across once-segregated neighborhoods. Through Becky's narrative in "The New Suburbia," we cast a lens on the suburban landscapes that now mirror the national mosaic, challenging the stereotypes of homogenous white enclaves and heralding an era where diversity is the very fabric of community life.
Journey with us to San Marino, where the narrative of a sundown town is rewritten by the arrival of a diverse populace, spearheading a cultural renaissance in the suburban heartlands. Schools and churches transform from battlegrounds to bridges, fostering inclusivity and community spirit. Becky's 'Suburb Toolkit' emerges as a powerful instrument for change, advocating for dinners, discussions, and the kind of neighborly connection that sows empathy and understanding.
The suburbs have become a microcosm of America's shifting demographics, and as Becky challenges outdated perceptions, we recognize their burgeoning role in shaping the nation's destiny. From the classroom to the ballot box, the "new" suburban vote embodies a diverse, complex electorate set to influence this presidential election season. To connect with the world of Becky Nicolaides and delve further into "The New Suburbia," tune in and join the dialogue on reshaping our neighborhoods into inclusive spaces for all.
Connect With Becky:
https://www.beckynicolaides.com/
https://twitter.com/BeckyNic7
https://www.facebook.com/becky.nicolaides
https://www.linkedin.com/in/becky-nicolaides-975a9461/
Get The Book:
https://www.amazon.com/New-Suburbia-Diversity-Suburban-Angeles/dp/0197578306
https://global.oup.com/academic/product/the-new-suburbia-9780197578308?cc=us&lang=en&Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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Uncover the transformative power of worms and laughter in my enlightening conversation with Cathy Nesbitt, the visionary behind Cathy's Crawley's Composters, Sprouters, and Laughter Club. As we navigate the fertile grounds of sustainability, Cathy shares her expertise on the revolution beneath our feet—vermicomposting—and the sprouts that add vigor to our meals and our planet. Her laughter yoga journey intertwines with tales of red wigglers, offering a blend of wisdom and joy that promises to inspire your lifestyle and tickle your funny bone.
The world of sprouting unfolds in a symphony of health benefits and Cathy's guidance on how to turn tiny seeds into nutritional powerhouses is nothing short of revelatory. We delve into the stark realities of North American agriculture, examining the urgent need for soil revival and a return to nature's rhythms. Kathy's passion for sprouting is infectious; it's not just about the enzymes, but a deeper connection to the earth that nourishes both body and spirit.
Finally, we wrap up with laughter—its uplifting force a universal remedy in challenging times as Kathy shares her initiatives with laughter yoga among the Down syndrome community. The crescendo of our chat leads to a playful series of 10 Kandid Questions, revealing quirks and global concerns, all while reinforcing the message of sprouting as a gateway to wellness. Remember, to join Kathy's cause and continue the conversation, head to https://www.cathysclub.com, https://www.cathyscomposters.com or
https://www.cathyssprouters.com —where green living and hearty laughter are always in season.
Contact Cathy:
https://twitter.com/Squirm
https://www.youtube.com/user/rhgn2112
https://www.linkedin.com/in/cathynesbitt/Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
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On this episode, I embark on a healing journey with Kim Carpenter, a mindset coach with an intuitive legacy. This episode is a powerful exploration of the transformation from the depths of narcissistic abuse to the heights of self-empowerment. Kim opens up about her triumph over toxic relationships, gifting listeners with the tools to recognize and recover from the manipulation of a narcissist. Her profound insights into self-worth reclamation and the strategies she shares are not merely lifelines for the trapped but guiding lights for anyone on the path to healing.
The enchanting tale behind Bimberland Soulworks unfolds as Kim weaves her three-generational intuitive thread into a tapestry of emotional energy and chakra work.
We spotlight the life-altering practice of shadow work, as Kim emphasizes the necessity of confronting one's hidden fears to break free from harmful life patterns. Through her captivating anecdotes, Kim demonstrates how embracing abundance and prosperity mindsets can cultivate successful relationships and a fulfilling life.
In my closing moments with Kim, we reflect on the individual journey each person embarks on toward spirituality and self-development. We acknowledge the unique paths that lead seekers to their divine connection, beyond the constraints of traditional religious doctrines. As Kim and I exchange gratitude and good wishes, we extend an invitation to our listeners: to continue on their own paths of personal growth, armed with the wisdom and strategies shared by our inspirational guest.
Contact Kim:
https://www.bimberlynnsoulworks.com
https://www.instagram.com/iamintuitive_kim
https://www.facebook.com/kim.carpenter.946
https://www.youtube.com/bimberlynnsoulworksllc
https://www.linkedin.com/in/iamintuitivekimSupport the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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Have you ever found yourself helplessly watching a loved one struggle with addiction or mental health issues? You're not alone, and this episode is a gentle yet potent reminder of the hope and support available. Join me as I sit down with Dr. Brian Licuanan, a Psychologist who has dedicated his life to navigating the choppy waters of mental health and addiction treatment. We peel back the layers of his professional journey, discussing his upcoming book, "How To Get Your Resisting Loved One Into Treatment: A Step-By-Step Plan for Mental Health and/or Addiction Crisis", that promises to be a beacon for families in turmoil, and redefining what it means to provide 'tough love' without abandoning those we care for.
As we wrestle with the stigma that clings to mental health like a stubborn shadow, Dr. Brian and I dissect the invisible barriers of guilt, fear, and shame that often hinder the road to recovery. Our conversation highlights the transformation in perceptions within the United States and underscores the necessity of maintaining connections with those battling against their own minds and dependencies. Dr. Brian's approach to empowering families is enlightening, offering actionable insights on how to be the rock someone can lean on without losing yourself in the process.
To cap off our talk, we turn our focus to the collective healing that occurs in fellowship, breaking down the myths that fuel the stigma around mental health and substance abuse. We share personal anecdotes, hoping to inspire openness and understanding. Just before we wrap up, I present a lighter side of Dr. Brian through a series of kandid questions, giving you an intimate glimpse into the man behind the mission. And as always, we leave you equipped with resources and the encouragement to reach out, affirming that in the shared experience of humanity, we find our greatest strength.
Contact Dr. Brian:
https://www.instagram.com/drlicuanan
https://drbrianlicuanan.com
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Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
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Shoot Me A Message!
When the stakes are high and tensions run higher, it's the voice of calm that can make all the difference. I sat down with Sean DeMarco Garcia, Founder of Astrochemistry Consulting LLC & Author of an upcoming e-book, "It's Not About You: Lessons, Memories and Techniques in Crisis Communication," and we get real about the art of de-escalation and crisis intervention. Sean's winding path from police officer to pioneer in conflict resolution mirrors the complexity of the high-stress encounters he defuses. His stories are a potent mix of the personal and the professional, offering strategies for front-line workers of all kinds and anyone looking to navigate crises with grace and efficiency.
Sean and I peel back the layers of law enforcement life to reveal the essential role of cultural understanding and the non-negotiable necessity of self-care. We talked about the life-changing power therapy can wield, even for those who stand as pillars of strength in our communities. Sean's insights into personal well-being underscore the importance of not just training the mind for crisis scenarios but nurturing the heart to withstand the aftershocks.
Leadership isn't an easy mantle to wear, especially when managing the fine line between guidance and authority. In our heartfelt conversation, Sean illuminates the leadership philosophy that inspires growth and the transformative impact of acknowledgment in the workplace. His upcoming book teases a treasure trove of narratives and coping mechanisms for when words aren't enough. We wrap up with a volley of rapid-fire questions, each one offering a window into the life lessons that shape this advocate for peace and protector of the peacekeepers.
Join us for a conversation that's not just about the message—it's about making a positive mark on the world, one de-escalated crisis at a time and be sure to check back for the date of the e-book release!!
https://www.thekandidshop.com/s4e95
Contact Sean:
https://www.actc11.com
https://twitter.com/ActcColorado
https://www.instagram.com/actc11_consulting/
https://www.youtube.com/channel/UCwpltDf9sQAcyb_ei0oU6zg
https://www.tiktok.com/@astrochemistry.coSupport the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
Shoot Me A Message!
Discover the intricacies of sustainability with John Pabon, a trailblazer in the field and Author of “Sustainability for the Rest of Us: Your No-Bullshit, Five-Point Plan for Saving the Planet” and “The Great Greenwashing: How Brands, Governments, and Influencers are Lying to You," as we unravel how to make tangible impacts on the planet. Our conversation is not only an exploration of environmental protection but an inclusive discussion about human welfare and corporate governance. John's transition from public affairs to a sustainability consultant brings a unique perspective, emphasizing the importance of corporate accountability and practical, achievable steps toward a sustainable future.
Barriers to sustainability can seem insurmountable, but they don't have to be. We tackle issues like cost, awareness, and convenience, and how they affect our ability to adopt sustainable practices. This episode emphasizes the role of intersectionality within environmentalism and introduces the concept of 'pragmatic altruism,' a strategic yet realistic approach to making a positive impact. We also look ahead, encouraging you to carve your own path in sustainability, tailored to your circumstances and resources.
Our chat wraps up with a critical examination of greenwashing. We shed light on the deceptions some companies employ to appear environmentally friendly and discuss the potential overhaul of the automotive industry's business model in response to the electric vehicle revolution.
For those eager to continue the conversation, learn how to connect with John on TikTok and other platforms, and find resources mentioned in the episode in our show notes. Join us at www.thekandidshop.com/s4e94 for a journey into making a lasting difference.
Connect with John:
https://www.johnpabon.com
https://www.instagram.com/johnapabon
https://www.linkedin.com/in/johnpabon
https://www.tiktok.com/@johnapabon
https://www.amazon.com/stores/John-Pabon/author/B08F2M994X?ref=sr_ntt_srch_lnk_1&qid=17053Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
Shoot Me A Message!
Embark on a profound journey with Dr. Robert Eschmann, Educator, Filmmaker and Author of the critically acclaimed "When the Hood Comes Off: Racism and Resistance in the Digital Age."
Our conversation pierces through the veil of digital anonymity, revealing the entanglement of technology and racism. Dr. Eschmann's personal encounters with racism, both in the virtual world and within the halls of academia, serve as a beacon for understanding the modern struggle against racial injustice. Our dialogue traverses the terrain of online discourse, examining how the veil of anonymity amplifies racial tensions and the role of education reform in this battle.
Join us as we navigate the tumultuous currents of social media where voices from the margins echo louder than ever, challenging the silence of mainstream discussions on racism.
Dr. Eschmann illuminates the double-edged nature of these platforms, which, while elevating activism, also harbor racist ideologies. We delve into the psychological toll on people of color and affirm the unyielding necessity for resistance. We peel back the layers of Dr. Eschmanns' academic research, shifting from case studies to a comprehensive analysis that uncovers the digital resilience of students of color against racial adversity.
Lastly, experience the seamless blend of Dr. Eschmanns' passion for storytelling with his commitment to anti-racist action as he introduces us to "Choose Your Own Resistance," a virtual reality film that immerses viewers in the thick of racial microaggressions.
Hear how his personal life, infused with sports, movies, and family, fortifies his resolve in this ongoing crusade for equity.
Tune in wherever you get your podcasts or @ https://www.thekandidshop.com/s4e93
Connect with Dr. Rob:
https://www.robeschmann.com/
https://twitter.com/robeschmann
https://www.instagram.com/rob.eschmann/
https://www.amazon.com/When-Hood-Comes-Off-Resistance/dp/0520379748Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
Shoot Me A Message!
Ever wrestled with the shadows of your past, especially when it comes to love?
Website: www.thekandidshop.comFacebook: @thekandidshoppodcastInstagram: @thekandidshoppodcastTiktok: @thekandidshoppodcast
Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach, Riana Milne sits down with me to dissect the origins of our adult relationship woes, tracing them back to the traumas of our childhoods. Together, we navigate the often overlooked but crucial top ten childhood traumas, and how to break free from their grip to find true happiness in love. Riana's own transformation from broadcaster to Licensed Mental Health Counselor and her dedicated mission to helping those affected by domestic violence and addiction set the stage for a deeply insightful conversation.
As we wade through the murky waters of trauma's lasting effects, you'll learn how these early experiences can ripple through our physical and emotional health, ultimately shaping our choices in partners and the patterns in our relationships.
From the red flags of rushed proposals to the cornerstone principles of an emotionally healthy relationship, we cover all bases. We equip you with the tools for healing past traumas and provide a blueprint for cultivating a relationship that is as joyful as it is conscious and aware.
The journey does not end with personal transformation; it's about rewriting the future. Riana shared the eight D's—desire, determination, dedication, and more—that have propelled her success, hoping to inspire the same resilience in you.
If Riana's story and methodologies resonate with you, be sure to tap into her expansive resources including her podcast, "Lessons in Life and Love," as we strive to keep the conversation real, safe, and healthy at the Kandid Shop.
Join us for this deep dive into the heart of what makes us tick in love and life, and how to mend it for a brighter, love-filled tomorrow.
Connect with Riana Milne:
https://LessonsinLifeandLove.com
https://twitter.com/rianamilne
https://www.instagram.com/coachrianamilne
https://www.facebook.com/CoachRianaMilne
https://www.linkedin.com/in/RianaMilne/
https://www.pinterest.com/rianamilne/
https://www.tiktok.com/@RianaMilne
http://bit.ly/RianasLOVEbook
Stay Connected with The Kandid Shop:Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast -
Shoot Me A Message!
If you've ever felt lost in translation with your loved one, this Season 4 premiere episode promises strategies that could revolutionize the way you connect.
Unlock the secret to transformative communication with Dr. Heather Browne, as she returns to The Kandid Shop to explore the depths of compassionate dialogue in relationships.
Her new book, "Speaking with the Heart: Transforming Your Relationship, Conscious Compassionate Couples Communication," serves as our guide to improving our connection with our partners, starting with compassion before diving into a conversation.
Discover the profound impact nonverbal cues and vocal tone have on our interactions and the unique challenges presented by text-based communication.
Are your conversations with your partner building bridges or barriers? Dr. Browne offers a fresh perspective on this crucial question. She highlights the need for self-awareness and independence in our romantic bonds, liberating us from the search for validation. Delight in the interactive exercises from Dr. Heather's book, designed to deepen intimacy and appreciation within your relationship. This episode is a treasure trove of practical advice, from asking your partner thought-provoking questions about your connection to savoring moments of quiet presence together.
As we wrap up, Dr. Heather invites us to embrace open communication to guide our partners in fulfilling our emotional needs. We discuss the versatility of love languages and the importance of recognizing and adapting to our partner's unique preferences. Join us for an episode that not only promises to enrich your relationship but also encourages a ripple of love and kindness throughout the world.
Dr. Heather Browne's book, "Speaking with the Heart," is available now and is a must-read for anyone who wants to create a more loving and connected relationship. Get it here: https://www.amazon.com/Speaking-Heart-Transforming-Relationship-Communication/dp/B0CT3CW8W7?ref_=ast_author_dpConnect with Dr. Heather Browne:
Website: www.drheatherbrowne.comTikTok: @drheatherbrowneYouTube: Dr. Heather BrowneInstagram: @drheatherbrowneStay Connected with The Kandid Shop:
Website: www.thekandidshop.comFacebook: The Kandid Shop PodcastInstagram: @thekandidshoppodcastTiktok: @thekandidshoppodcastDon't forget to subscribe, share the show, and leave a review if you enjoyed this episode!
Support the Show.
Intro Music by: Anthony Nelson aka BUSS
https://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
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