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Are you feeling like as you get older it's harder to achieve or maintain the level of health and fitness you want?
Do you still struggle with food, despite trying every "solution" under the sun?
Do you struggle to find the right balance of work and rest?
Are you tired of feeling like you can barely keep up with the demands of life?
Do you struggle to rest when you feel like you need it?
Are you tired of being disappointed in yourself and your body?
If so, I’ve got a way to solve these things.
Mastering You is the podcast for those in pursuit of achieving peak health and vitality in their body- which means feeling strong, vibrant, and fulfilled in every area of your life.
Ultimately, vitality is about living your best life.
Through these episodes, I'll be taking you on a journey where vitality evolves from a trendy catchphrase to a way of life.
I'll be answering questions like:
Hoe do I break out of my faulty patterns with food when nothing has worked for me?
How do I build trust with myself around food?
How can I get myself to genuinely want to eat healthy?
How do I make exercise something I want to do instead of something I have to do?
How do I balance the pressures of daily life while gaining access to the limitless energy and wellbeing I long for?
Host, former pro athlete and personal development junkie, Natalie Newhart, uses her experiences to teach men and women the insights and the skills they need to master their body and life.
“Expect to hear things that you don’t typically hear. Nat’s non-traditional approach to living and her sometimes hard-to-hear-truth makes this podcast exactly what you didn’t know you’ve been looking for.”
👉 Make sure to grab my FREE "Achieve Your Naturally Fit Body Guide" so you can start feeling and looking your best:
https://go.natalienewhart.health/naturally-fit-body-guide61065667
See you on the show!
Nat -
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona---host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. Through a collection of captivating conversations in the fields of health, spirituality, and personal development, the Thought Room provides a rare glimpse inside of the rawest aspects of being human. We take a deep dive into examining the events that shape us, the stories we weave, how we label our traumas, reclaim our power, and to what degree our thoughts can shape who we are. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we’ll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelic science & plant medicine, bio-hacking, fitness, nutrition, alternative health, business & entrepreneurship, mindfulness, yoga, and meditation. Prominent Season 1 guests include ethnopharmacologist Dr. Dennis McKenna, six-time Mr. Olympia winner Dorian Yates, director Jamie Catto (Ram Dass: Becoming Nobody), former NFL player Joe Hawley, Emmy-Award winning composer Chris Child (aka Kodomo), director and professional surfer Cyrus Sutton, artist/musician Colin Frangicetto of Circa Survive, Erick Godsey of The Myths That Make Us podcast, and many more. Hallie Rose is an author, speaker, educator, and relationship coach from New York City. She is also the founder & CEO of Lunar Wild which aims to reclaim the sacred feminine and address a modern need for a Rite of Passage into womanhood. Connect with Hallie Rose:Thought Room IG | https://www.instagram.com/thoughtroompodcast/ Hallie Rose IG | https://www.instagram.com/hallie_rosebud/Email | [email protected] To join the Thought Room community visit www.thoughtroompodcast.com
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A podcast for curious souls who craft their web of life with intention, playfulness and a serious dose of deep inner medicine.Hosted on Acast. See acast.com/privacy for more information.
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Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind.
Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You don't have to heal someone else to be one.
This podcast offers laughter and fun and a realistic look at what healing actually means. Whether you're a professional healer in private practice, somebody's parent or caregiver, or simply someone that everybody confides in, I am sure that you'll find something in this podcast that will help you feel better. You can contact the show via the show email: [email protected] 💫
About Abby: Abby Wynne is the bestselling author of the “One Day at a Time Diary”, “How to Be Well” and “Energy Healing made Easy.” She helps people release what is in the way of living an empowered, wholehearted life. She lives in Ireland with her husband, 4 children, and their dog and cat. The Inner Compass Trilogy is her first major work of fiction. Join Abby for pre-recorded sessions, self-paced healing programmes and live group healing sessions via https://www.abby-wynne.com, or join her on social media via Telegram - te.me/abbywynneauthor | Instagram @abbynrghealing | Facebook - Abby's Energy Healing Page | -
Jeni Juranics is a Canadian Medium, Psychic, Tarot Reader & Intuitive Investigator. Here, she shares her experiences both good and bad with all who seek the truth about Spirituality, The Afterlife, Mediumship and Spirit.
Jeni has been offering readings since 2016 as a professional Psychic Medium. This podcast is a place for her to share the ups and downs, the good, the bad and unbelievable events, lessons and learnings with listeners who like her, are seekers of the truth. Whether you're a developing Medium yourself, seeking spiritual guidance or are fascinated by all things Spirit, you are welcome here. Enjoy! -
A Podcast for the Inner Explorer, for the person who is fascinated by life and how to live with it health and clarity through Yogic Wisdom. Brought to you by Ram Giri Baba, a yoga devotee of 30+ years.
If you are interested in learning more about this fascinating yoga knowledge, join us for a workshop or training. Please visit Randall's Swara Yoga Academy website at:
https://swarayogaacademy.com/ -
Featuring level-headed discussions about: Intuition, healing, somatic health, psychic protection, over-giving, being seen, empathic boundaries and how to align better with your intuition and the connection you have with your body. Scott Clover, is a NYC based Intuitive Guide who uses intuition & somatic technologies to help you feel better in your body and heal yourself from what holds you back. www.scottclover.com
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.
Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
https://www.drchatterjee.com/podcast
https://www.instagram.com/drchatterjee
https://www.twitter.com/drchatterjeeuk
https://www.facebook.com/DrChatterjee -
Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own experiences, and start an open dialogue around the subject of death and all that comes with it.
Hosted on Acast. See acast.com/privacy for more information.
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Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them.
Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness.
Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self. -
Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join
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ธรรมะเพื่อการเจริญสติ รู้กาย รู้ใจ ตามความเป็นจริง ด้วยจิตที่ตั้งมั่นและเป็นกลางโดยพระปราโมทย์ ปาโมชฺโช วัดสวนสันติธรรม A collection of the Lord Buddha's teachings conveyed by the venerable Luangpor Pramote Pamojjo, a master teacher of mindfulness for the modern world and Vipassana meditation.
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking.
Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1
Thanks for checking out our podcast. If you listen and enjoy this podcast, please share with your friends in recovery!
Do you want to stop drinking? Does alcoholism or addiction run in your family? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time being alcohol is controlling your life as never before? Has the idea of a "Higher Power" kept you out of Alcoholics Anonymous or other 12 Step recovery programs? -
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible.
These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy. -
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA. -
Why Shamanism Now is a weekly live Internet radio show hosted by Christina Pratt and featuring guest interviews and live email and phone questions and answers. The show airs every Tuesday morning at 11:00 am PST on Co-Creator Network. To participate in the live call, go to http://www.co-creatornetwork.com/hosts/shamanism/host_bio.htm . Christina is an authentic, non-traditional contemporary shaman. In practice since 1990, she specializes in mending the soul and transforming the parts of life that feel impossible. She is the director of the Last Mask Center for Shamanic Healing in Portland, OR.
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The Dark Illumination Report Podcast is a production of Devil's Mark Ministries LLC.
The podcast focuses on promoting the religious worship of the Devil as a serious faith and way of life.
This podcast explores the subjects of Diabolism, Devil Worship, Witchcraft, and Satanism through the lens of the Shadow Path Diabolism religious tradition.
To the Shadow Path Diabolist, the Devil is not a source of evil out to destroy mankind. He is a source of knowledge, wisdom, and balance. -
Wendy Shinyo Haylett, an author, Buddhist teacher, lay minister, behavioral and spiritual coach shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, Integrative Somatic Trauma Therapy, and more. Learn to navigate life's storms and cultivate grace, simplicity, and joy in body, mind, and spirit. Learn more at www.innerspark.life.
