Afleveringen
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Today on the show we are talking about daylight savings time, we are also going over my 10 areas of lymphatic health, what is environmental health, the new segment on the podcast that replaces the free resource, and as part of this new segment - lead in matcha green tea?
The post 14: Daylight Savings Time, Lymphatic Health & Lead in Matcha appeared first on The Lymph Initiatives.
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Rest is an essential aspect of our lives, but it's not limited to simply getting a good night's sleep or just taking a vacation. Rest goes far beyond that, and it encompasses various dimensions that rejuvenate our bodies, minds, and souls. In today’s episode, we are diving into the seven types of rest, shedding light on their significance and how they contribute to our overall well-being.
The post 13: Winter Season & The 7 Types of Rest appeared first on The Lymph Initiatives.
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Zijn er afleveringen die ontbreken?
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Today on the show I am sharing with you an interview with Kathryn Speer of Thermography Clinic NB! She shares with us her journey, what led her to discover the wonderful world of thermography, the many benefits it can provide us when it comes to being proactive with our health, and what to look for when working with a thermography clinician.
The post 12: Thermography with Kathryn Speer of Thermography Clinic NB appeared first on The Lymph Initiatives.
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Today on the show we are discussing cosmetic injections, more specifically my reasons for not wanting them and some support ideas when in the process of weaning off of them. I also share with you a guide on Gua Sha, one of may favourite well-aging technique!
The post 11: My take on cosmetic injections, how to wean off of them + Gua Sha guide appeared first on The Lymph Initiatives.
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Today on the show we are discussing we are discussing the "NO"vember trend, my top 10 lymph & lymph drainage myths, and I am sharing with you a hydration guide
The post 10: NO-vember, lymph & lymph drainage myths + hydration guide appeared first on The Lymph Initiatives.
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Today on the show we are discussing my thoughts on parasites & parasite cleanses and why it may do more harm than good, 3 signs your body may need drainage support and a low-tox living guide.
The post 09: Parasites, drainage support signs & low-tox living guide appeared first on The Lymph Initiatives.
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Today on the show we are expanding on the theme of the drainage pathways and we will be touching on the topics of brain health, which relates to the the glymphatic system. I am sharing with you a wonderful interview and also a brain health guide related to the topic of the interview!
The post 08: Stroke Forward with Marcia Moran & Brain Health Guide appeared first on The Lymph Initiatives.
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Today I share with you my take on "peel season", controlled injury treatments & active ingredients and the lymphatic concept that ruined the skincare industry for me. I also share part 2 of how to support our various drainage pathways, as well as a castor oil guide to help support drainage!
The post 07: Peels & the lymph, drainage pathways part 2 & Castor Oil Guide appeared first on The Lymph Initiatives.
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Today I share with you my take on the lymph as a new "trend", part 1 of 2 all about how to support our various drainage pathways, as well as a dry brushing guide to help support skin drainage!
The post 06: Lymph as a new “trend”, drainage pathways part 1 & Dry Brushing Guide appeared first on The Lymph Initiatives.
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Today I share with you the Four "What" Reflection Sheet, a tool that I recommend often to help reflect on different areas of our life and get more clarity on what action(s) to take, as well as a Q&A session!
The post 05: The Four “What” Reflection Sheet + Q&A appeared first on The Lymph Initiatives.
