Afleveringen
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This week I talk to Lena about how you're perceived can affect how you actually are.
Find Lena: https://www.pejgan.se/
Transcript, shownotes: https://selfcarebackpack.com/the-mental-workload-episode-six-the-power-of-perception-with-lena-nystrom/
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This week Ed is back talking about Wellbeing For Leaders.
You can find Ed at https://www.thespacetothrive.com/
You can find shownotes and a transcript over at https://selfcarebackpack.com/the-mental-workload-episode-five-wellbeing-for-leaders-with-ed-moss-part-two
You can support the show and join the discord over at https://www.patreon.com/TheMentalWorkload
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Zijn er afleveringen die ontbreken?
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Welcome to episode 4 The Mental Workload podcast! This week I talk to Ed Moss all about wellbeing for leaders.
You can find Ed at https://www.thespacetothrive.com/
You can find shownotes and a transcript over at https://selfcarebackpack.com/the-mental-workload-episode-four-wellbeing-for-leaders
You can support the show and join the discord over at https://www.patreon.com/TheMentalWorkload
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Welcome to episode three! This week I talk to Léo Talyor all about person-centred mindfulness.
Léo: https://www.conscientwellbeing.com/
Transcript, links, and the written reflection prompt can be found here: https://selfcarebackpack.com/the-mental-workload-episode-three-person-centred-mindfulness/
You can support the show over at patreon: https://www.patreon.com/TheMentalWorkload
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Welcome to episode two! This episode is a follow up to episode one; I talk to Ece Kurtaraner all about community building. Ece is a community builder and I felt her input would be a great follow up to Rachel's episode.
You can find Ece at https://ecekurtaraner.com/
You can find shownotes and a transcript over at https://selfcarebackpack.com/the-mental-workload-episode-two-community-building-again
You can support the show and join the discord over at https://www.patreon.com/TheMentalWorkload
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Welcome to the first episode of The Mental Workload podcast! This week I talk to Rachel Kibler all about community building and glue work at work!
You can find Rachel at http://racheljoi.com/
You can find shownotes and a transcript over at https://selfcarebackpack.com/the-mental-workload-episode-one-community-building
You can support the show and join the discord over at https://www.patreon.com/TheMentalWorkload
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Welcome to the teaser episode of The Mental Workload: a twice a month podcast, all about wellbeing at work.
This episode contains clips from the first 3 episodes of the podcast. The first episode drops on 19th September!
You can find a transcript and links over at https://selfcarebackpack.com/thementalworkload
We also have a patreon over at https://patreon.com/thementalworkload
