Afleveringen
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In this episode of The MINDSET Podcast, we’re thrilled to welcome Ruby Raut, the innovative co-founder & CEO of Wuka , a trailblazer in sustainable period products. Join us as we dive deep into Ruby’s incredible journey, exploring her mission to challenge the norms of menstrual care and promote eco-friendly alternatives that empower women.
We discuss the inspiration behind Wuka Wear, uncovering the importance of sustainability in the fashion and hygiene industries. Ruby shares her insights on overcoming the hurdles of entrepreneurship, the significance of community feedback, and how she navigates the challenges of scaling a conscious brand.
Whether you’re an aspiring entrepreneur or someone passionate about sustainability, this episode is packed with valuable lessons, practical tips, and inspiration from a leader committed to making a positive impact on our planet.
Tune in and get ready to expand your mindset with Ruby Raut! -
Amardeep Parmar is the co-founder of The British Asian Entrepreneur HQ platform which comprises podcasts, events and mentorship opportunities.
He has played a pivotal role in creating a community and platform for like-minded individuals in Entrepreneurship, business, and leadership, benefiting thousands of people by fostering connections, networking opportunities, and growth.
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
You can also reach Amardeep directly on linkedin : Amardeep ParmarLinkedin: Amardeep Parmar
www.thebaehq.com -
Zijn er afleveringen die ontbreken?
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why is nutrition important? who are corporate athletes? why are we facing an obesity epidemic?
In this episode , we sit down with internationally renowned nutrition expert Dr Linia Patel (PhD, RD, MBDA) to learn about her personal story, the role of nutrition in performance and how we as modern day athletes need to tailor this more to our lifestyles.
Linia also runs an international nutrition consultancy, Linia Nutrition, where they offer one-to-one consultations and corporate services. she is a spokesperson for the British Dietetic Association and regularly appears on national TV and in the press. She has a PhD in Public Health and her passion is translating nutritional science into easy-to-digest and practical advice.
If you enjoyed this episode and would like to get in touch, please do not hesitate to write to us:
[email protected]
IG: @doctor.veena
LinkedIn : Dr Linia Patel ; www.linianutrition.com -
Angie Madara is a visionary technology entrepreneur, investor, and advocate who has made a significant impact in the global business landscape. With a remarkable track record and numerous accolades, she is a true inspiration and a catalyst for change.
In this episode, Angie opens up about the challenges of being a woman in business today, her personal struggles while navigating global markets and what keeps her grounded.
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
You can also reach Angie directly on LinkedIn: Angie Madara
link to Athena FundX :
https://athenafundx.com/ -
In this Episode, I am joined by the Clinical Lead of the prestigious London Women's clinic, Dr Sarah Mourik. We discuss all things fertility, the ups and downs of a career in Gynaecology and specifically bust some myths around egg freezing and women's health.
Time Stamps:
00:50- why Obstetric & Gynaecology as a specialty
2:30- Netherlands vs UK
5:15 - Downsides of private work
7:15- Advice for career in OB/GY
9:50- Toughest part of junior training
15:30- Fertility planning
22:40- what is egg freezing
26:00- Freezing eggs vs Embryo
44:50- A week in the life of cons gynaecologist private
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us :[email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Dr Sarah Mourik on LinkedIN
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In this Episode, we are joined by the founder of a bespoke offline dating service for the Global Indian , Sirf Coffee- Sunil Hiranandani.
We learn about the journey behind Sirf Coffee, and discuss the pressures, expectations and nuances of being an Indian while trying to navigate mattes of the heart- keeping self and family at the core!
Timestamps1:00- What is offline dating?
4:00- Where does Sirf Coffee Fit in with the noise online dating?
6:00- Matchmaking vs arranged marriage
7:30- What do people put pressure on in dating apps?
10:50- How technology changed dating
12:50- Why focus on the global Indian Vs the world.
15:00- The experience that led to inception
16:44- Challenges after launch
18:23- What is Sunil's mindset ?
22:00- Challenging narratives from Indian cinema
25:00- What matters when we pick a partner?
28:35- How to get on to Sirf Coffee
33:22- Managing people's expectations
37:40- Rapid fire
41:15- Pearl.of wisdom
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us :
[email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also reach Sunil on :
Linkedin : Sunil Hiranandani
Check out the dating platform:
https://www.sirfcoffee.com/ -
Welcome back to The Mindset- Season 2!
We kick off this season with Dr Nighat Arif, A GP specialising in women's health, family planning and menopause . She is also a tv personality as seen on Itv's This Morning and BBC breakfast. Dr Nighat is an author ( Commercial publication- The Knowledge) , clinical creator, wife and mother amidst her other talents.In this episode we explore Dr Nighat's journey from Pakistan to England, her career pathway , what fuels her passion for women's health and so much more...
Time Stamps:
2:00 - The reality of being a GP
8:00- From Pakistan to England
10:45 - "I studied medicine to avoid getting married"
19:00- "Bibi syndrome"
27:00- Women in society
28:00- Navigating a TV career
42:30 - The RAPID Fire
50:12 - A Pearl of Wisdom on Fitness
52:25 - ? for Dr Veena
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
You can also write to Dr Nighat on:
Instagram: @drnighatarif
Tiktok: @drnighatarif -
Excited to bring you all a Bonus episode to bring SEASON 1 to a close...
Dr Vishaal Virani graduated as a Medical Dr from UCL, worked in healthcare strategy consulting, went on to become the co founder of Doctorpreneurs - the world's largest community of medical innovators; he is a governor at the Royal free Trust, a guest lecturer on digital health, and a regular mentor to many health care start ups in his spare time. He is presently the Head of Health at Youtube UK & Ireland, where he is helping to shape the digital landscape of how health is consumed on the internet.
In this Episode we discuss stigmas and challenges that may hold us back in our careers , the paths within medicine, how to explore a new field outside of medicine, the Power of using Youtube to spread Health Information , how to operate in the 'grey' vs the 'black and white' and much much more...
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
You can also reach Vishaal directly on linkedin : Dr Vishaal Virani -
Harpz Kaur is a Huddersfield-born broadcaster and DJ who most recently fronted CBBC's Saturday Mash-up for two years and BBC Asian Network’s Breakfast Show for five years where she holds record breaking listening figures
In this episode, she candidly shares about her battle with Depression, how she navigated her career and the challenges she faced in shaping her mindset today.
Timestamps:
1:30- The start of a journey
18:00- on confidence
19:00- Harpz and her mindset
20:00- the struggle
27:00- what family means to Harpz
31:00- Family pressures
43:00- Alternate careers and variation
52:00- Rapid Fire
56:00- Pearl of Wisdom on STRESSIf you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Harpz on:
IG:@ harpzkaurofficial -
Krrish Siva is one of UK's leading South Asian dance creatives. Having amassed a reputation for quality- he choreographs, performs, creates and directs creative pieces in and around the UK and Europe. He also runs Krrish Academy ( training young children in dance) alongside balancing his day job as an Enterprise Resource planning systems manager.
In this episode, we touch upon the challenges of being a creative, balancing the pressures of society with personal responsibility and krrish gives his personal advice on how to handle the journey while keeping sight of your north star and purpose ...
A truly inspiring conversation with a talented soul...
Timestamps:
2:03 - The start of the journey
9:30- Intrinsic Vs Extrinsic pressures
14:00- Dealing with negativity & creative blocks
17:00- your ‘Why’
21:00- Making the most of opportunities
24:05- body positivity for Men
27:00- Tamil community
37:50- Rapid Fire
42:00- PEARL of wisdom
44:02- Question for Dr Veena
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us: [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveena
You can also reach Krrish on @krrish_siva on all social handles. -
Dr Suniti Marwaha Sharma is a dentist, trained hypnotherapist and Bereavement counsellor practicing in London.
In this episode she takes us through her career journey, and why she chose these intersections. We touch upon key moments of her life and how they shaped her and really dissect how grief redefines a human.
Timestamps
00:50- Suniti’s career journey
5:30- Why Hypnotherapy?
10:20- Does Grief occur in stages ?
12:00- Nothing is yours
14:36- processing you grief?
21:04- Changing Roles in the family
29:20-United in Grief- online community
31:00- Patience
38:20- Suniti’s Mindset
41:15-The Rapid Fire
44:29- The PEARL of wisdom
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Suniti on:
IG: @united_in_grief
@suniti_ms
@hypnodental -
In this episode, I get to sit across Will Young, Founder of The Lowicks Club, an online members only club which allows you access to buy, share and sell within a trusted community of people.
Will shares his journey through the finance world , his personal insights and wins, his struggles and practical advice for aspiring entrepreneurs..An absolute kind soul with raw passion for his work!
Time stamps:
2:30- Will’s Corporate job and role
3:00- The birth of The Lowicks Club
9:00- Pressures and support
15:00- Dyslexia
20:00- Burnout while building something
29:00- Psychological support in corporate jobs
36:00- The importance of making space for our needs at work
40:00- getting a Co-founder on board
46:00- The Rapid Fire
49:40- The Pearl of Wisdom- FOUNDER
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also reach Will on IG: @wills.young
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Priya Davdra is a British actress, best known for playing Iqra Ahmed on the BBC soap opera EastEnders from 2019 to 2022, the first Muslim lesbian character to appear on the show. She has also starred in the ITVX horror comedy series Count Abdulla alongside several other commercial roles. She is an ambassador for DKMS and is an
In this episode, Priya opens up about her career journey , her mindset on competition, daily struggles and on overcoming the low points in the entertainment industry.
00:10-Introduction
1:00- what made Priya shift from banking into acting
4:40- Dealing with rejection
12:00- Being Headstrong as a person
17:00- The Self tape process
20:00- low points as an actor
25:00- working on yourself
30:00- how does Priya strike a balance between her personal and professional life
39:45- Rapid Fire
42:37- Pearl of Wisdom
45:10- Priya’s Question for Dr VeenaIf you enjoyed this episode, Please don’t forget to leave us a comment or write to us :
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Priya on:
Instagram: @xxpriyax -
Dr Elena Mucci is qualified in both General Internal Medicine and Geriatric Medicine and her special interest is Comprehensive Assessment of Older Adults. In this episode she opens up about her love for Geriatrics , her unending fight against the perils of promoting anti-aging promises to consumers , her mindset in life and much much more…
We would like to extend our Sincere apologies for the inconvenience to our listeners; a little heads up- at 29:50 seconds our Mics stopped recording 😩 and we only had the audio from the camera so the quality drops of the audio for the last ten minutes of this episode.
We didn’t want to cut the last ten minutes of this insightful conversation so made the difficult decision to keep the file and organic flow and not re-film. We hope that you still enjoy this episode as much as we did in making it.
Timestamps:
1:15- The energy to teach
5:12: Geriatrics Vs Gerantology
9:30- what counts as elderly?
14:00- Ageing
21: 23- Prolonging Life Vs accepting Death
29:00 - Family Planning
35:24- Rapid Fire
37:50- PEARL of Wisdom
If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : [email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Dr Elena on:
Linked in : Dr Elena Mucci
Instagram: @doctor.elenamuccihttps://www.holisticservice.co.uk/about-us/3/2/dr-e-mucci-consultant-geriatrician/
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Shiv Gaglani, a visionary and accomplished entrepreneur, is the CEO and Co-founder of Osmosis- a medical education platform that serves over 3 Million users. With a passion for revolutionising healthcare education, Gaglani has led Osmosis to become a global leader in providing innovative study tools and resources for medical students and professionals.
His educational b/g boasts an undergraduate in Biomedical Engineering at Harvard, Medical school at John Hopkins University School of Medicine ( he left in year 2 to build Osmosis and 10 years later has returned to now complete his doctorate) and further has an MBA from Harvard Business School. He is a regular contributor at Forbes , who also named him in their '30 Under 30 ' in 2018 . Shiv has also been an editor for Medgadget.
In this Episode, Shiv talks to us about the pressures of being a CEO, how he balances his life, how he views education and learning, why he feels compelled to go back to medical school and much much more...
Time Stamps:
1:30- Scholastic Career and upbringing
4:30- Why leave Medical school?
7:30- why Osmosis?
11:45- Seed habit instead of New Year’s Resolution
14:05- How to start being healthy
16:00- What does learning mean to Shiv
18:00 -Anxiety in students
20:00- competition is for losers
24:15 -what is balance?
25:00- Elsevier and the sale of Osmosis
29:00-AI and Technology
34:00- Regret minimisation framework
43:00- Rapid Fire
45:10- PEARL of wisdom
47:17- Question for Dr VeenaIf you enjoyed this episode, Please don’t forget to leave us a comment or write to us :
[email protected]
IG: @doctor.veena
TikTok: doctorveena
Twitter: doctorveenaYou can also write to Shiv on:
Linked in : Shiv Gaglani -
The MINDSET -Episode 4 featuring Dr Kelechi Anyikude, Africa’s biggest Sports Blogger
Kelechi is a cultural ambassador, Influencer & avid Arsenal supporter. He has worked with brands such as Coca-Cola, Budweiser, Terrence Higgins Trust, Union Bank Nigeria, Snapchat, Dstv etc. Kelechi is a popular and passionate Arsenal supporter and is known for his wit filled funny interviews and options on Arsenal Fan TV. Being a proud and passionate Nigerian, Kelechi loves to watch Arsenal matches in his Nigerian attire thereby showcasing Nigeria’s rich cultural heritage.He is also a recipient of many awards including the prestigious African Achievers Award and also shares thought leadership articles for many top publications such as The Nation and The Punch newspapers.
In this episode Kelechi touches upon how he faces pressure, his family and upbringing, his mindset, why Arsenal means so much to him and so much more..
Time Stamps:
00:50- Kelechi's Mindset
3:30- leaving an Impact
8:00- being a leader
8:35- Men & their struggles
10:50- Family & upbringing
19:32- HIV awareness campaign
23:20- Google & Kelechi
24:00- relationship status
25:00- Why Arsenal?
26:44- Rapid Fire
28:36-Pearl of Wisdom- FRIENDSHIP
29:50- Kelechi’s question for Dr VeenaIf you enjoyed this episode, please don’t forget to leave us a comment or write to us :[email protected]
IG: @doctorveena
TikTok: doctorveena
Twitter: doctorveenaYou can also Find more about Kelechi on :
IG: kelechiafc
Tiktok: kelechiafc1
YT: Kelechitube -
In this Episode I get to interview the powerhouse that is- Siddhi Mittal, Co-Founder of Yhangry, a female-run London start-up delivering affordable private chefs to homes.
She lets us in on her journey from Colombia University to the trading floor, to being a founder, growing up in a South Asian Entrepreneurial household, how she's refined and shaped her mindset over the years...en route to now setting the building blocks towards a Billion dollar Company!
If you’re looking for some inspiration, you do not want to miss this Episode !
Time Stamps:
1:00- What is Siddhi Mittal's mindset?
4:00- Growing up in an Entrepreneurial family
9:15- What does success mean to Siddhi today?
10:40- A trader?
11:20- Barriers to women entering tech
18:00- Should you commit to one career?
20:00- How to feel more motivated?
21:00- What burnout looked like as founder
24:30- New Year resolution
32:50- What does food mean to Siddhi?
35:00- Women as professional chefs
36:08- Yhangry platform for female Chefs
39:00-Rapid Fire 🔥🔥
43:12- Pearls of WISDOM - Faith
45:17- Siddhi's Question for Dr VeenaIf you enjoyed this episode, please don’t forget to leave us a comment or write to us :
[email protected]
IG: @doctorveena
TikTok: doctorveena
Twitter: doctorveenaYou can also Find more about Siddhi Mittal & Yhangry here:
www.yhangry.com
IG: @siddhimittal23
IG: @Yhangry -
The MINDSET - Episode 2 featuring Dr Vanita Rattan ( MBBS BSc)
In 2012 Dr Vanita founded The Hyperpigmentation Clinic, where after five painstaking years she pioneered the world's first professional grade pigmentation treatment for skin of colour. In this episode she reveals what lies behind her outward persona, her ambition and Grit and we get a glimpse on her values, purpose, views on marriage and parenting amidst other juicy topics...
Thanks for tuning in!Time Stamps:
1:00 - What is Dr Vanita’s Mindset?
4:20- Confidence through Consistency
6:33 - Keeping up with new skills
7:13 - Grit concepts from ‘The Grit ‘by Angela Duckworth
8:40- What does Success mean to you?
9:50- The impact of having immigrant parents
12:30- your ‘Circle’
13:00- Handpick your inner circle
15:07- Your life partner
19:40 - balance between personal and professional life
20:26- Dealing with hardship
22:11 - High barriers to entry in a new
25:02- Kids and Social media
27:50- Controls over Instagram
29:26- Parenting
30:00- The Pressures of the Beauty Industry
31:20 - Ageing
32:00- Beauty standards and Patriarchy
35:18: Generational trauma
35:40- Intimate Examinations as a GP
37:20- We need Men to support women
38:50- traditional roles of women
39:28- Why are women subservient?
40:14- RAPID FIRE
43:03- Pearls of WISDOM
44:140 Love is a verb
45:24 - Dr Vanita’s Question for Dr Veena
Contact us:
Dr Vanita : @vanitarattan
Dr Veena : @doctor.veena
[email protected] -
In this episode We chat to Dr Obi Jude Nzeako, Consultant orthopaedic surgeon, public speaker, health expert and Youtuber, about his journey through surgical training, cases that never ‘left him’, the mindset which makes him strive for the best, mental health support for men and much much more…
Topics covered :
2:00- The Secret behind the mindset
3:28- Childhood and upbringing
5:39- Fatherhood
7:06- Why surgery?
12:00- Unhealthy work ethic
14:43- Are surgeons stoic?
15:00- Trauma surgery
18:30- Balance between career and personal life
19:45- Mental Health Epidemic
22:50- Men and their Mental Health
23:58- Suicide rates in Men
28:00- Struggles that men go through in their 40’s and 50’s
30:00- Dealing with failure
32:00- What has inspired Dr Jude the most
32:43 -Similarities between boxing and surgery
35:00- Self dialogue
37:22- Pearl Of Wisdom - ANGER
39:45- Rapid fire
42:05- one message to anyone wanting to be a surgeon
42:50- Question to Dr Veena
Watch on Youtube: https://www.youtube.com/watch?v=SDVjtAetE4g&t=120s -
A little about what is to come...
