The Mum Mind Podcast

Hosts Bethan O'Riordan and Stef McSherry discuss various parenting topics and challenges, but also try to lighten the load of family life by giving parents a new perspective.

Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.

If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.

Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

Want to ask us a question? Email [email protected]

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

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Hosted on Acast. See acast.com/privacy for more information.