Afleveringen
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What if we stubbornly choose optimism— practicing gratitude— even if it doesn't make sense, just to see if it makes life feel better?
George Carlin and Dostoevsky weigh in.
Sick of being ruled by your emotions?
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Two-time Oscar winner and nine-time nominee Nancy Haigh joins us to explore the art of noticing.
As a production designer, art director, and set decorator, her work has shaped iconic films like The Truman Show, Forrest Gump, Once Upon a Time in Hollywood, No Country for Old Men, Moneyball, and Big Fish—not to mention one of my all-time favorites, Barton Fink.
Beyond her incredible filmography, Nancy is kind, insightful, and a lot of fun.
Sick of being ruled by your emotions?
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Zijn er afleveringen die ontbreken?
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When the big bad world feels out of control, it's the tiniest little things that ground us.
Sick of being ruled by your emotions?
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We can't fix internal problems with external problem solving. An exploration on new beginnings and dissatisfaction, drawing on Hannah Arendt, Paulo Coelho, and Epictetus.
Sick of being ruled by your emotions?
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Author Kurt Vonnegut is our guru today, a man who truly believed humanity was one big cosmic joke. We study both his fiction and his personal life to figure out how someone who has seen so much horror can still have faith in humanity and find meaning.
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Every time we do anything, it leaves a mark, a wrinkle. Those wrinkles can become our most valuable assets.
Sick of being ruled by your emotions?
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The idea gives me the 'ick'. But why? Today we look into whether or not a relationship with A.I. is actually a bad thing, drawing on Spike Jonez, Peter Singer, and other great minds.
Sick of being ruled by your emotions?
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My guest today is David McMahon - a naturalist and adventurer who has spent his life exploring the world's most remote ecosystems.
David has travelled the globe, coming face to face with some of the most dangerous species on the planet, learning from survival techniques from local and indigenous communities. In our conversation, David said he could be happy anywhere in the world. He knows the secret to fulfilment. I think we can all learn a lot from him.
Sick of being ruled by your emotions?
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Drawing on William Shakespeare, Gary Snyder, and a little tiny cricket to uncover the secrets to a fulfilling relationship with nature.
Sick of being ruled by your emotions?
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After a fairly miserable couple of weeks for me, I seek council from one of the wisest people I know, Jitindriyā, a Buddhist nun, to help me better understand my state of mind - Jitindriyā helps me out with understanding death, depression, love, karma, apologising, and much more.
If you are navigating depression, anger, anxiety, grief, fear, you can check out more of Jitindriya's work below.
https://vivekahermitage.com/embodying-awareness-metta/
https://vivekahermitage.com/working-with-challenging-emotions/
This episode has been de-monetized out of respect for the Viveka Hermitage.
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Rant time! It feels like we've lost a key quality in our leadership: Grace. It's time to think outside the box and build back a society that cares about the right things.
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Today we're analysing forgiveness and acceptance through the wise words of Bob Dylan.
Sick of being ruled by your emotions?
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One thing working for a big meditation app taught me, is that most people don't know what meditation is actually for.
Sick of being ruled by your emotions?
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It turns out we can't be the best at everything we care about. In fact it's hard to be really good at even HALF the things we care about. Oliver Burkeman's words are here to help us process this problem.
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Watch the movie of this episode on youtube: https://youtu.be/6s6EZlq7ScM?si=BeRf3-kd3vl736Qp
Do you need God to have incredible spiritual experiences? I don't think so. Spirtuality appears to be made of something, but I don't think one needs religion for that something.
Sick of being ruled by your emotions?
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Do we sometimes use work to avoid the uneasy feelings that come up when we're just... exisiting?
Sick of being ruled by your emotions?
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The news often highlights the worst of humanity, but when you take a moment to look around, you'll find that beauty and goodness are everywhere.
Sick of being ruled by your emotions?
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A rollercoaster that we can't get off, and that goes on forever. Trying to get off leads to more pain. So learning to love the ride is our only option.
Sick of being ruled by your emotions?
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According to the world's wisest people, "pain", seems to be an Ozempic level wonder drug for personal growth.
Sick of being ruled by your emotions?
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Outcome focused New Years Resolutions are just another way to become attached to something that will make us miserable. Maybe we need to revisit our lists and make sure they're good for us?
Sick of being ruled by your emotions?
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