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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness.
Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being?
Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals?
Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday?
I hear you mama.
Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day.
Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood.
My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more.
I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood.
Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, breathwork, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside!
So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two).
Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.
And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!
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👩🏻💻 WEBSITE:
https://www.stephanieuchima.com
✨ CONNECT ON SOCIAL (IG/FB/Twitter):
@StephanieUchima & @MommysonaCall
☕️ COMMUNITY:
The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama
🔥 WORK WITH ME:
https://www.stephanieuchima.com/services -
Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches. She specifically focuses on issues such as low self-esteem, anxiety and anger. Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!
judybart.substack.com -
This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be.
Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you!
Welcome!
JOIN THE MAILING LIST - CLICK HERE
YOUTUBE: CLICK HERE
INSTAGRAM: IntegratedManProject
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The go-to podcast for athlete dads determined to achieve DadFit status | Command respect & turn heads | Be the Dad that life can't beat 💪
fitdad.substack.com -
The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine.
She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible.
To learn more about Naomi and her services, visit www.laureltreewellnessllc.com
Thank you for listening and sharing! -
Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!
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เนื้อหาความรู้การส่งเสริมสภาพแวดล้อมที่เอื้อต่อการอยู่และตายดี
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As mothers who need to add money to the family budget, we thought we only had two options. Get a job and put our kids in daycare, or start a home daycare.
But what if there was a third option…
A better way that would allow you to create a consistent income AND make a difference in children’s lives… and still stay home with your kids?
I’m Joy Anderson and this is the Preschool All Stars podcast where I’m going to share exactly how myself and thousands of other moms have created successful preschools, so you can do the same.
Learn more about starting your own preschool by going to https://joyanderson.com -
Higher education was never so easy, It's not about getting high, its about living betterCannabis School is a chilled out, entertaining and educational show, promoting responsible conversations about personal consumption. Removing the fears, stigmas and questions around cannabis,Led by your hosts Brandon Elder and Jesse Angeles. Buy us a Joint -Support the show https://www.buymeacoffee.com/canschoolhttps://www.cannabisschool.us For Questions or to submit feedback please email: [email protected] Flow Media Production www.makeitflow.us Support this podcast: https://podcasters.spotify.com/pod/show/cannabisschool/support
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In Repose with Caitlin Smith is a podcast dedicated to a shared love of intentional living. Slowing down, rooted in ritual and simplicity, discussing the ways intentional living shows up in our homes, businesses, and life in general. Caitlin comes to you from a remote mountain town nestled in Oregon. Join the conversation today.
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Our kids learn so much at home through life’s everyday moments. Join Hillary Einboden - mom of two, teacher, and homeschool coach - as she explores the rich learning opportunities that form a vital part of daily family life.
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🇹🇭 Podcast about People in Thailand
We keep it simple and discuss 3 MAIN Points:
1. What did you do before Thailand?
2. What brought you to Thailand?
3. What are you doing in Thailand?
🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY
🍄 Check out of Mushrooms: https://fruitingbody.co.th/ -
You are your child's most influential sex educator, but you may feel uncomfortable or unprepared to talk to kids about where babies come from, private parts, sexual orientation, gender identity, porn, sexting, sexual abuse and harassment, healthy relationships, consent, and more.
Rebecca's an experienced sex educator on a mission to help feminist parents talk to their kids about sexuality. Honestly.
In each episode, she dives into a sexuality topic and gives you evidence-based information, practical strategies, and curated resources that teach you how to raise sexually smarter kids and change the world, one conversation at a time. -
How have you experienced healing in your life? What does healing mean to you? Where do you find healing? How do we talk about healing having lived through a global pandemic? What do we mean by Christian healing? The GoHealth Podcast explores these questions and more through the stories of lived experiences, generously shared. Gillian Straine, director of GoHealth, guides us through deep conversations about personal experiences of the many understandings of healing.
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Sustainable living for busy mums - made easy!
Living sustainably doesn't have to be another task on the to-do list. It's about doing things that are sustainable for our time and energy and practical for modern living as well as good for the Earth. -
Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a variety of lengths and formats to help everyone find their perfect power nap. Photo by Peng Louis from Pexels
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https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website
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The Smart Social Team teaches parents, educators, and students how to stay safe on social media so they can Shine Online. We show you how to audit your Google results and use your social media accounts as a portfolio of positive accomplishments. We keep it tactical and practical with tips you can use to better understand how to navigate the digital world as a parent, student, and educator. Learn more at SmartSocial.com
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พวกเราเป็นนักวิจัย แรงบันดาลใจคือการค้นคว้าหาข้อมูล ใช้ข้อมูลการศึกษาทางวิทยาศาสตร์ใหม่ๆ (High quality peer-reviews) มาเสริมความเข้าใจกลไกการทำงานของร่างกาย และนำมาประยุกต์และปรับปรุงพัฒนาคุณภาพชีวิต ( หลายๆคนคิดว่า ข้อมูลทางวิทยาศาสตร์ เป็นเรื่องที่ลึกลับซับซ้อน เข้าใจยาก) เราขอเป็นตัวแทน ประมวลผลงานวิจัยเหล่านี้ให้เข้าใจง่ายและข้อมูลที่เราลองนำมาใช้ปฎิบัติกับตัวเอง มาเล่าสู่กันฟัง เพื่อให้ท่านผู้ฟังสามารถเข้าถึงข้อมูลเหล่านี้แล้วสามารถนำไปลองปรับปรุงใช้ทดลองกับชีวิตประจำวัน วิทยาศาสตร์เป็นศาสตร์ที่มีความเคลื่อนไหวและมีอะไรใหม่ ๆ ตลอดเวลา เราจะนำข้อมูลเหล่านี้มา คุยกันแบบที่มีหลักฐานทางวิทยาศาสตร์รับรอง อันไหนดีไม่ดียังไง อันไหนมีข้อมูลที่น่าเชื่อถือ อันไหน fake news อันไหนมีประโยชน์ อันไหนมีโทษ เราขอเป็นจุดเชื่อมต่องานทางวิทยาศาสตร์ กับท่านผู้ฟังทุกท่าน "เพื่อที่เราจะได้มีสุขภาพที่ดีไปด้วยกัน!"
