Afleveringen
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Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women.
GET 15% OFF BAKUCHIOL SERUM! Use Code "PDPOD"
Products Mentioned In This Episode...
Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum
Complexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-pads
Tonic by PD Rx - https://perfectdoserx.com/products/tonic
Timestamps
00:00 Intro
02:48 PCOS - Polycystic Ovarian Syndrome
03:24 Birth Control
06:07 Insulin Resistance
07:00 Keto Diet
09:45 Exercise Changes
10:46 Berberine
12:22 I Got Pregnant!
13:40 Relying on Big Pharma
14:12 Post-Partum Depression
16:04 Thyroid Problems
17:59 Correcting My Thyroid
19:16 Cold Plunging
20:38 Eliminating Toxins From Your Life
21:59 Getting Pregnant Again
23:22 Skincare During Pregnancy
27:50 15% OFF My Bakuchiol Serum
28:07 Summary
28:38 Bonus Tip - Get A Diamond Glow Facial In Office!
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️
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Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation?
My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget.
00:00 Intro
01:26 Give Me Your Feedback!
02:02 My Beautiful Patient
03:36 Jaw Muscles
05:15 Frownlines
06:44 How Much For All This Botox?
08:37 Botox Resistance
09:40 How Long Until You Get The End Result
10:14 Dissolving Lips
11:15 Where I Injected Filler
13:58 Total Filler Cost
15:10 How Much For Full Facial Balancing?
17:22 Sculptra - How Much Is It?
18:20 This Patient's Maintenance Costs
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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Zijn er afleveringen die ontbreken?
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The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from!
Products Mentioned In This Episode:
ZO Pads: https://perfectdoserx.com/products/complexion-renewal-pads
Tonic: https://perfectdoserx.com/products/tonic
Bakuchiol: https://perfectdoserx.com/products/bakuchoil-serum
Plated: https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
Timestamps
00:00 Intro
00:52 Personal Update
02:20 The Last 5 Years of Aesthetic Trends
03:52 Trend #1: The Natural Look
05:31 Filler Can't Fix Everything
07:27 Combining Treatments
11:42 Trend #2: Skin Minimalism
13:05 Trend #3: Less Lashes
14:11 Trend #4: Skin Fitness
16:02 Skin Fitness: Plated
16:45 Skin Fitness: Bakuchiol
18:07 Skin Fitness: Toners - Spray or Pads
19:16 Skin Fitness: Vitamin C
20:45 In-Office Treatments for Skin Fitness
20:55 Monthly Facials
21:30 Chemical Peels
22:25 Lasers, Microneedling, RF Microneedling
24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells)
26:40 Alma TED
28:01 My #1 Pick for 2025!
28:11 Trend #5: Biostimulators
30:37 Finding an Experienced Injector
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️
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The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed.
At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural.
Perkins and Sandel: The "Perfect" Lip: https://www.researchgate.net/profile/Robert-Gotkin/publication/233332464_Six_Steps_to_the_Perfect_Lip/links/553a31ad0cf245bdd76253bf/Six-Steps-to-the-Perfect-Lip.pdf?origin=publication_detail&_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoicHVibGljYXRpb25Eb3dubG9hZCIsInByZXZpb3VzUGFnZSI6Il9kaXJlY3QifX0
Timestamps
00:00 Intro
02:00 Recent Celeb Transformation
02:42 The Golden Ratio
03:17 Different Ethnicity, Different Ratio
03:36 Areas Included in Facial Balancing
04:01 Perfect Lips for White, Asian, and Black Women
07:15 A Perfectly Symmetrical Face?
07:39 Chins: Women vs. Men
08:45 Ricketts Line
10:17 The "Perfect" Lip (My Preferred Method)
12:42 How Many Syringes Does It Take?
15:12 Injecting Lips!
16:32 Facial Balancing Before & After
17:04 4 Way That We Age
19:14 Low Budget? Do This…
19:54 Biostimulators
21:30 Skin Tightening
23:20 1-Year Facial Balancing Treatment Plan
24:55 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️
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The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs.
Acne? You got it. Redness? Yep. Fine lines? That too.
Visit our location in Scottsdale or shop online to pickup your face mask today!
Use our code for 20% off an Omnilux mask! "PDPODCAST" on https://perfectdoserx.com/
Timestamps
00:00 Intro
01:28 What is Red Light Therapy?
02:17 What Does Red Light Do?
04:12 When Should I Use Red Light?
07:37 Pairing Red Light and Topicals
08:44 The Red Light Mask I Recommend
10:55 How Often to Use Red Light
12:15 Neck and Chest
12:35 Who Should NOT Get Red Light Therapy
13:32 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower
confidence through personalized experiences and results driven treatment plans.
Our highly trained providers offer a holistic approach to create a treatment
plan customized to YOU. Our commitment extends to a thriving team, fostering
innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
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Have you seen these trends online?
Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends!
Timestamps
00:00 Intro
00:42 Beef Tallow
04:51 Face Tape
08:24 Sleep Wrinkles
09:46 Redlight Therapy
10:16 Botox is Preventative
10:58 Dr. Kristen Herzog's Transformation
11:23 Recap
12:03 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast! Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans.
Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you!
Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there are a number of treatments you can do in the meantime that not only help you maintain youthfulness, but also assist your body in adjusting to the weight loss.
Products mentioned in this episode:
Firm and Tone by SkinMedica - https://perfectdoserx.com/products/firm-and-tone
TNS Advanced Serum by SkinMedica - https://perfectdoserx.com/products/tns-advanced-serum
AlphaRet Body by Skinbetter - https://perfectdoserx.com/products/alpharet-body-overnight-cream
Timestamps
00:00 Intro
01:32 What Happens to Your Face When You Lose Weight
06:00 Skin Elasticity
06:38 What You Can Do About It
08:47 Skin Tightening Treatments
11:24 Addressing Laser Treatment Concerns
13:26 When to Start Skin Tightening
13:49 How Many Skin Tightening Treatments Do You Need?
14:50 Body Treatments
17:46 Biostimulators
18:59 Before and After of Weight Loss Patient
20:47 Hyperdilute Radiesse
22:41 Why I Change My Techniques
23:14 Wholistic Aesthetics and Weight Loss
23:44 At Home Treatments
27:02 Join Dr. Kristen Herzog's Patreon!
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose
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Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options.
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Products mentioned in today's episode:
Lip Balm: https://perfectdoserx.com/products/an-balm-radiant-hydra-balm
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Timestamps
00:00 Intro
03:11 Non-filler Treatment Overview
03:39 PRP, PFP, and Easy Gels
08:32 Improving the Quality of your PRP/PRF Treatments
09:50 Lasers!
13:06 RF Microneedling
15:32 Lasers for Wrinkles and Pores
16:38 Choosing a Laser Treatment
18:55 Biostimulators
20:47 Prevention in your 20's, 30's, and over 40
21:27 Recap - Options That Aren't Filler
22:16 Lip Treatments?
22:50 Outro
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here on Youtube: https://www.youtube.com/@theperfectdose
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Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing them to biostimulators like Sculptra, and designing a treatment plan that uses both tools where needed!
Timestamps:
00:00 Intro
02:46 Natural vs.Fillers
04:48 All Procedures Are Optional!
05:16 What AreFillers?
07:41 Volume Loss
09:17 Areas to Treat
10:17 Filler Rheology
13:02 How Long Does Filler Last?
19:17 Biostimulators
22:45 Using Both
25:01 Sculptra for Prevention
26:44 The Purpose of These Procedures
27:39 Getting a Treatment Plan
29:34 Treatment Costs
30:32 Choosing a Treatment
31:23 Outro
🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
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* Welcome to the Official YouTube Channel of Kristen Herzog*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, this channel offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this channel, you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this channel provides a comprehensive guide to achieving your desired look.
Subscribe to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
---------------
📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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Do you struggle with your undereye?
Maybe you've never tested your undereye elasticity or volume.
Well, we have some easy tests to get you started!
On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments
for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle,
or age, Dr. Herzog will point you in the right direction. Check out the products featured in this episode below.
Timestamps:
00:00 Intro
00:42 Personal Update: Injector Season
02:45 Dark Circles - What and Why?
03:50 The Pinch Test
05:01 Treating Pigmentation
05:58 Treating Thin Skin
07:06 EyeMax by SkinBetter
07:18 PRF Easy Gel
09:57 Dark Circles from Allergies
10:23 Fine Lines and Wrinkles
12:36 The Jelly Roll
13:39 Botox Under The Eye
15:24 The Snap Test
16:06 Morpheus
17:34 Surgical Options
18:36 At Home Treatment
20:42 Hollowing Underneath Your Eyes
25:29 Recap
26:29 Outro
Product Mentioned:
EyeMax AlphaRet: https://perfectdoserx.com/products/eyemax-alpharet-overnight-cream-50ml
TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum
Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
Growth Factor Eye Serum: https://perfectdoserx.com/products/growth-factor-eye-serum
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In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of specific products get shout outs in this episode, so check the product links below for more information!
Timestamps
00:00 Introduction
02:41 What is Botox?
03:33 What Botox Does
04:42 The Black Box Warning
05:28 The History of Botox
08:31 Measuring Botox
11:18 Risks of Unlicensed Providers
12:13 Verifying a Nurses Licenses
12:32 Verifying a Nurses Work
13:16 Verifying the Botox Product Itself
13:54 Common Side Effects
15:12 Alternatives to Botox?
16:24 Skin Care Products to Use
18:45 In-Office Treatments
21:19 Recap
23:14 Outro
Product Links:
Alpharet Intensive Cream: https://perfectdoserx.com/products/alpharet-intensive-cream-50ml
Bakuchiol Serum: https://perfectdoserx.com/products/bakuchoil-serum
TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum
Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml
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Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale,
Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie
is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer
for Allergan Medical Institute. Annie takes us through her journey as a
business owner to shed light on the rewards, pitfalls, and struggles of working
in injectables.
Timestamps
00:00 Introduction
01:28 How Annie Bruno Started Injecting
02:41 The Benefits of Being an Esthetician First
05:35 Owning a New Business During COVID
08:23 Injector Training and Education
11:45 Getting Certified and Immediately Injecting?
12:28 Investing in Your Skills Before Opening A Business
14:57 Why Cheap Injections are a Red Flag
18:31 How to Build a Clientele
21:38 Different Injectors With Different Vibes
22:49 Annie's Thoughts on Social Media
24:11 Client Acquisition Cont.
26:19 Misconceptions with Injectables
29:52 Misconceptions with Owning a Business
32:08 Choosing a Path - 9 to 5 vs. Starting a Business
38:39 Annie's First Piece of Advice to the Aspiring Injector
41:28 Kristen's "Bread and Butter" of Injecting
43:38 How the Industry is Evolving
44:22 Additional Resources for Injectors
45:20 Favorite Products and Areas to Inject
47:37 Chin Injections vs. Implants
49:37 What an Injection Newbie Should Start With
53:11 Starting with Skincare
54:10 The One Skincare Product Annie Would Pick
56:22 Closing Summary
Annie's Instagram
https://www.instagram.com/nurseannabelle/
Annie's Patreon
https://www.patreon.com/NurseAnnabelle
Skin Charm's Instagram
https://www.instagram.com/skin.charm/
Find Perfect Dose at…
https://www.theperfectdose.net/
Dr. Kristen Herzog's Patreon
https://www.patreon.com/theperfectdose
Follow Perfect Dose on Instagram!
https://www.instagram.com/the_perfectdose/
Subscribe to our YouTube channel!
https://www.youtube.com/@theperfectdose
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In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day for success. Discover how she leverages everything from sleep optimization to supplement regimens, designed to help maintain her wellness while managing work and family life. Get insight into how Kristin’s commitment to an intentional start each morning helps her overcome challenges like thyroid health, PCOS, and the demands of a busy lifestyle. Whether you're looking to enhance your daily routine or seeking wellness tips from a professional, this episode has it all. Don’t forget to check out the links in the show notes for all the supplements and products mentioned!
Timestamps:
00:00 Introduction & Wellness Journey
01:00 Using a Continuous Glucose Monitor
01:38 Sleep Optimization with Smart Bed
02:02 Overview of Morning Routine
03:00 Daily Bible Reading & Self-Reflection
03:50 Leadership and Self-Development Reading
04:28 Fitness & Workout Philosophy
05:28 Outdoor Walks & Circadian Rhythm
07:32 Hormone Balance Focus
08:00 Supplement Regimen Overview
09:30 Key Nutrients for Thyroid Health
11:00 Breakfast Choices for Energy
13:35 Family Breakfast & Quality Time
14:12 Multivitamin & Omega Routine
15:20 Hydration & Electrolytes
16:01 Family Time & Time Batching
17:00 Skincare Routine Essentials
19:28 Time Batching for Productivity
20:03 Closing Thoughts & Episode Recap
FIND US AT
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Have you ever wondered how someone transitions from being an ER nurse to becoming a top injector? In this episode, I share the story of how I became an injector and built my business, Perfect Dose. Starting from humble beginnings in a salon suite, I worked tirelessly to hone my skills, invest in extensive training, and grow a successful business. From Botox injections to now training others, I walk you through my incredible journey from trauma nurse to national speaker and injector specialist. If you're interested in aesthetics, entrepreneurship, or personal growth, this episode is for you. Get ready to be inspired by the ups and downs of starting a business and the determination it takes to succeed in the medical aesthetics industry. Don't miss this episode!
TIMESTAMPS:
Timestamps:
00:00 - Intro & Europe Trip Recap
02:05 - Journey from ER Nurse to Aesthetics
03:45 - Discovering Botox & First Injection Experience
07:00 - Deciding to Pursue Injectables
10:05 - My Training and Certification Journey
12:40 - Balancing ER Work, School, and Injecting
14:25 - Building Perfect Dose From Scratch
16:50 - Starting My Medspa Business
18:50 - The Growth of Perfect Dose
21:00 - Challenges and Triumphs in Business
23:00 - Final Advice for Aspiring Injectors
LINKS:
FIND US AT:
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Discover the power of Sculptra in this episode, where we dive into the world of bio-stimulators and how they rejuvenate your skin by boosting natural collagen production. Sculptra is a revolutionary treatment that gradually enhances skin texture, firmness, and elasticity over time, giving you long-lasting, natural-looking results. Learn what a bio-stimulator is, why collagen is essential for youthful skin, and how Sculptra injections can be the perfect solution to aging concerns. We also discuss the treatment protocol, costs, and debunk common myths about Sculptra, including concerns about nodules and facelifts. Tune in to get expert advice on achieving radiant, bouncy skin using Sculptra!
Whether you're looking to prevent signs of aging or reverse volume loss, this bio-stimulator is for you. Don't miss this episode if you're considering Sculptra or curious about its benefits!
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
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🖥 Check out our services and special offers at linktr.ee/the_perfectdose
💉Level up your injection skills with Dr. Kristen on Patreon:
https://www.patreon.com/theperfectdose
☑️ Subscribe to Kristen Herzog here:
Youtube: https://www.youtube.com/@theperfectdose
Welcome to the Perfect Dose Podcast*
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️ https://www.instagram.com/the_perfectdose/
Tiktok ▶️ https://tiktok.com/@theperfectdose
Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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In this episode of "The Perfect Dose" podcast, Dr. Kristin Herzog, a board-certified nurse practitioner and injection specialist, breaks down everything you need to know about hyperpigmentation. From sunspots to melasma, she explains the causes of these dark patches on your skin and the most effective treatments. Learn about essential skincare ingredients like hydroquinone, vitamin C, kojic acid, and retinoids. Dr. Herzog also covers in-office treatments such as chemical peels, IPL photofacials, and CO2 lasers, offering insights into how you can maintain clear, radiant skin year-round. Whether you're dealing with post-inflammatory hyperpigmentation (PIH) from acne or long-term sun damage, this episode is packed with practical tips for achieving your best skin yet!
Tune in now to discover the best treatment options for different types of hyperpigmentation and how to combine at-home skincare with in-office procedures for optimal results. Don't forget to follow Dr. Herzog on Instagram @theperfectdose for more skincare tips!
TIMESTAMPS:
Timestamps:
[00:00] Intro to Hyperpigmentation[00:21] Common Causes of Hyperpigmentation[01:43] Types of Hyperpigmentation[02:19] Melanin and Overproduction[02:59] Sun Damage and Pigmentation[03:19] Medications and Hormonal Changes[04:00] Sunspots, Melasma, and PIH[05:00] Treating Hyperpigmentation[05:29] Post Inflammatory Hyperpigmentation (PIH)[06:00] Melasma: Causes and Challenges[07:19] Pigment Inhibitors for Hyperpigmentation[09:00] Prescription Treatments: Hydroquinone[10:00] Vitamin C and Other Key Ingredients[13:00] Retinoids and Cell Turnover[16:00] Skincare for Your Body[20:00] In-Office Treatments: Chemical Peels, Lasers[26:00] Cool Peel Laser and Results[28:00] Wrap-Up and Final Tips
SEO Tags:hyperpigmentation, skincare, melasma, sunspots, PIH, acne scars, skin brightening, dark spots, laser treatments, chemical peels, hydroquinone, vitamin C, retinoids, kojic acid, pigment inhibitors, skin care routine, anti-aging, clear skin, dermatologist, skin tips, skin texture, sun damage, in-office treatments, aesthetic treatments, skincare podcast, skincare advice, skincare experts, chemical peel, IPL photofacial, CO2 laser, skin pigmentation, healthy skin, beauty routine
LINKS:
FIND US AT
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
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Looking for a non-surgical facelift? In this episode, Dr. Kristin Herzog dives deep into the transformative world of PDO threads, breaking down everything you need to know about this revolutionary aesthetic treatment. Learn how PDO barbed threads lift and reposition facial tissue, while smooth threads tighten skin like Spanx for your face.
Discover the incredible benefits of collagen stimulation and how a thread lift can give you long-lasting, natural results without surgery. Dr. Herzog also busts common myths about PDO threads, explains the difference between thread lifts and fillers, and shares her personal experience with thread lifts. Get insider tips on post-care, downtime, and how to make the most out of your facial rejuvenation. Whether you're curious about using PDO threads for lifting jowls or want to know more about their use in the lips, this comprehensive guide has you covered.
FIND US AT
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
About The Perfect Dose in Scottsdale
The Perfect Dose in Scottsdale offers a unique combination of aesthetic services and a tailored skincare regimen designed to make your skin glow.
Not too much, not too little – the Perfect Dose.
At Perfect Dose, we empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
Visit https://www.theperfectdose.net/ to book your treatment today!
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In this episode, we dive deep into the world of biohacking aesthetics and how it’s transforming the beauty industry. From optimizing Botox longevity with zinc to boosting collagen through fillers and Sculptra, I share cutting-edge protocols to supercharge your aesthetic treatments. Whether you're interested in skin tightening lasers, filler enhancements, or revolutionary hair loss solutions, this episode covers it all. Learn how biohacking aesthetics can give you natural, youthful results with the latest advancements like SkinVeve, PRF Easy Gel, and more.
Discover the secrets to flawless, glowing skin in 2024 by understanding the power of biohacking aesthetics. Don’t miss out on tips that can improve your skin texture, elasticity, and overall glow with minimal downtime. For those seeking long-term beauty, regenerative medicine offers powerful tools to achieve natural, long-lasting results.
TIMESTAMPS:
00:00 Intro to Aesthetic Biohacking
00:25 Recap from Aesthetic Next Conference
01:00 What is Biohacking in Aesthetics?
02:00 Part 1: Biohacking Botox – Top Protocols
05:00 Zinc Supplement Benefits for Botox Longevity
06:30 PRF Easy Gel & Natural Filler Explained
09:00 Part 2: Biohacking Fillers with Sculptra & Lasers
12:00 Laser Treatments for Collagen Stimulation
14:00 Part 3: Biohacking Hair Loss with AlmaTED
18:00 Part 4: Biohacking Skin Treatments with Exosomes
20:00 Final Thoughts on Biohacking Aesthetics
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Dr. Kristen delves deep into the transformative benefits of NAD injections. NAD, or nicotinamide adenine dinucleotide, is essential for key functions in the body, including DNA repair, cellular metabolism, and the regulation of circadian rhythm.
Through NAD injections, you can significantly boost metabolism by enhancing your body's ability to convert food into energy more efficiently. Not only does this help with weight loss, but it also aids in insulin regulation and cellular health, making NAD injections a powerful tool for those with insulin resistance or metabolic concerns.
Dr. Kristen explains how NAD injections improve brain function by clearing brain fog, reducing inflammation, and even offering neuroprotective benefits that may help prevent diseases like Alzheimer’s and dementia. NAD also enhances the body’s natural energy levels, allowing patients to experience a noticeable energy boost and improved sleep. With better sleep, patients can better manage fatigue and improve overall health.
In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, a board-certified nurse practitioner and national trainer for Allergan and Galderma, explores the world of temple fillers in detail. She begins by discussing the importance of temple filler FDA approval and cadaver lab training, emphasizing the need to understand the complex anatomy of the temples, which includes 10 layers. Dr. Herzog covers how aging affects the temples through bone loss, muscle thinning, and fat deflation, leading to hollowing. She explains how temple fillers, such as Voluma, Restylane, Sculptra, and RHA, can rejuvenate the face by restoring volume while maintaining natural results.
Throughout the episode, Dr. Herzog highlights how to identify candidates for temple fillers, the differences in male and female temple aesthetics, and how facial balancing is key to achieving harmony. She also touches on different techniques like needle vs. cannula, combination treatments, and how proper follow-up and maintenance with fillers can prolong results. Finally, Dr. Herzog discusses pricing, choosing the right injector, and the 5 key criteria to monitor for temple hollowing. This comprehensive guide is essential for anyone considering temple filler treatments to enhance their youthful, natural look.
Timestamps
00:00 Introduction
00:32 Why temple filler FDA approval and cadaver lab training are important
01:00 How injecting temple filler and analyzing the results is done
01:14 Why understanding temple anatomy (10 layers) is important
01:46 Why temple fillers make a significant aesthetic difference
02:00 How the aging process involves loss of bone, muscle, and fat
02:29 How to maintain natural results with temple fillers
03:08 How bone loss, skin thinning, and facial fat pad deflation occur with aging
04:17 How signs of aging, like lip and temple muscle thinning, are detected
05:01 Why male and female temple aesthetics require different treatment approaches
06:00 How to identify temple hollowing and determine if you’re a candidate for temple filler
07:10 Why temple hollowing is more noticeable in some individuals
08:27 How facial balancing and harmony are achieved with temple filler
09:54 How to monitor for temple hollowing using 5 criteria
10:57 How temple hollowing impacts the face and what treatment options are available
13:00 Why Voluma is the FDA-approved filler for temple rejuvenation
14:37 Why Restylane, Sculptra, and RHA are filler alternatives for temple rejuvenation
16:29 How combination treatments with Sculptra and filler can address temple hollowing
19:17 How to maintain temple fillers and Sculptra with proper follow-up
21:00 How pricing and choosing the right injector affect temple filler outcomes
23:00 How techniques like needle vs. cannula are used for temple filler...
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In this episode of The Perfect Dose Podcast, Dr. Kristen Herzog, board-certified nurse practitioner and injection specialist, dives into everything you need to know about temple fillers. Dr. Herzog, a national trainer for Allergan and Galderma, explains the anatomy of the temples, signs of aging, and how to determine if you’re a candidate for temple fillers. Discover the different treatment options, the importance of facial proportions for both men and women, and why temple fillers are vital for maintaining a youthful, natural look.
Timestamps:
[00:00] Introduction to temple fillers by Dr. Kristen Herzog, Allergan and Galderma National Trainer
[00:32] Temple filler FDA approval and cadaver lab training
[01:00] Injecting temple filler and analyzing the results
[01:14] Importance of understanding temple anatomy: 10 layers
[01:46] Why temple fillers make a significant aesthetic difference
[02:00] Understanding the aging process: Loss of bone, muscle, and fat
[02:29] How to maintain natural results with temple fillers
[03:08] Bone loss, skin thinning, and facial fat pad deflation
[04:17] Signs of aging: Lip and temple muscle thinning
[05:01] Male vs. female temple aesthetics: Differences in treatment
[06:00] How to identify temple hollowing and if you’re a candidate for temple filler
[07:10] Why temple hollowing is more noticeable in some individuals
[08:27] Facial balancing and harmony with temple filler
[09:54] 5 criteria to monitor for temple hollowing
[10:57] The impact of temple hollowing on the face and treatment options
[13:00] Voluma: The FDA-approved filler for temple rejuvenation
[14:37] Filler alternatives for temple filler: Restylane, Sculptra, RHA
[16:29] Combination treatments with Sculptra and filler for temple hollowing
[19:17] Maintenance and follow-up for temple fillers and Sculptra
[21:00] Pricing and choosing the right injector for temple fillers
[23:00] Techniques for temple filler: Needle vs. cannula
Stay tuned for more episodes! For updates and before-and-after photos, follow me on Instagram @ThePerfectDose.
LINKS:
FIND US AT
https://www.theperfectdose.net/
FOLLOW US ON SOCIAL MEDIA:
https://www.instagram.com/the_perfectdose/
SUBSCRIBE TO OUR YOUTUBE CHANNEL:
https://www.youtube.com/@theperfectdose
The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/
**DISCLAIMER** In this episode, Dr. Kristen misspoke regarding temple filler where the term for female shape is concave and for males is convex.
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