Afleveringen
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Addiction: Problem, the Solution, and How to Work the Solution | The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage.
The Super Bowl is one of the most exciting events of the year in our country. Unfortunately, many lives will be destroyed by gambling excessive amounts of money and this will have devastating consequences. A gambling addiction, or any addiction, is so powerful that the addict forgets the pain it causes themselves, and those they love. The addiction feels like a form of oxygen to the addict where they emotionally feel they canât find happiness without it. Gambling becomes their coping mechanism to deal with the discomforts of life. This podcast will address why some can control there gambling and others destroy their life by gambling uncontrollably. We will discuss what creates all addiction, as well as the solution to not only stopping the addiction but also âstaying stoppedâ. Itâs difficult to understand any addictive disorder. Itâs like putting together a jigsaw puzzle and itâs not easy to see how the pieces fit. In this podcast I will clearly demonstrate how each piece fits by discussing the Problem, the Solution, and how to work the Solution.
Watch: https://www.transformationtalkradio.com/watch.html
Tom Gagliano MSW
https://www.thomasgagliano.com
https://www.facebook.com/TheProblemWasMe
https://www.facebook.com/thomasgagliano
https://www.instagram.com/theproblemwasme
https://www.youtube.com/@ThomasGagliano
https://twitter.com/@thomasgagliano
https://www.theproblemwasme.com
Thomas Gagliano is a successful entrepreneur and is also a high profile leader in addiction and self-help therapy. He has helped develop unique methods and procedures which have helped numerous institutions and individuals in the greater New York area. Having been featured as a key note speaker at a number of meetings and conferences, Tom has become a regular on the speaking circuit. With a Master's Degree in Social Work from Rutgers University Tom is now a Life Coach and Author. Along his path to a better life, he has had opportunities to share his experiences and insights with people from all walks of life. Some would share Tom's healing methods with their therapists, many of whom would ask to meet him and encouraged him to put his techniques in book form. The result is The Problem Was Me, which has brought those same methods to a broader base.
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The Super Bowl is one of the most exciting events of the year in our country. Unfortunately, many lives will be destroyed by gambling excessive amounts of money and this will have devastating consequences. A gambling addiction, or any addiction, is so powerful that the addict forgets the pain it causes themselves, and those they love. The addiction feels like a form of oxygen to the addict where they emotionally feel they canât find happiness without it. Gambling becomes their coping mechanism to deal with the discomforts of life. This podcast will address why some can control there gambling and others destroy their life by gambling uncontrollably. We will discuss what creates all addiction, as well as the solution to not only stopping the addiction but also âstaying stoppedâ. Itâs difficult to understand any addictive disorder. Itâs like putting together a jigsaw puzzle and itâs not easy to see how the pieces fit. In this podcast I will clearly demonstrate how each piece fits by discussing the Problem, the Solution, and how to work the Solution.
Watch: https://youtu.be/z0Yep219cLQ -
Zijn er afleveringen die ontbreken?
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We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness and self-care when setting boundaries. This difference can be confusing if you come from a childhood that didn't model healthy boundaries between the caregivers in our own childhood. We will also discuss how to process uncomfortable feelings with others when boundaries are initially put into place. Learning that uncomfortable conversation, if communicated properly, will create a healthier environment for ourselves and those around us.
Watch https://www.transformationtalkradio.com/watch.html
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We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness and self-care when setting boundaries. This difference can be confusing if you come from a childhood that didn't model healthy boundaries between the caregivers in our own childhood. We will also discuss how to process uncomfortable feelings with others when boundaries are initially put into place. Learning that uncomfortable conversation, if communicated properly, will create a healthier environment for ourselves and those around us.
Watch https://www.transformationtalkradio.com/watch.html -
"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?" It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions? The truth is, if you make a New Year's Resolution again this year, you're setting yourself up for failure. It's not because you are a failure, it's simply because you're not addressing the real problem which is early childhood messages which connects to our adult fears and false pride. Until you do something different, you're going to get the same results, year after year. But don't beat yourself up, you're definitely not alone, let's work through this process together. Tom Gagliano MSW https://www.thomasgagliano.com https://www.facebook.com/TheProblemWasMe https://www.facebook.com/thomasgagliano https://www.instagram.com/theproblemwasme https://www.youtube.com/@ThomasGagliano https://twitter.com/@thomasgagliano https://www.theproblemwasme.com
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"Is Your Subconscious Fear Causing You To Fail, Even Before You Try?"
It happens this time every year. Many of us start the New Year with willingness, but seem to lose the zest within a few weeks or months. We set resolutions yet very few see them through, only 8 percent. Will this be yet another year where you make and then break your Resolutions? The truth is, if you make a New Year's Resolution again this year, you're setting yourself up for failure. It's not because you are a failure, it's simply because you're not addressing the real problem which is early childhood messages which connects to our adult fears and false pride. Until you do something different, you're going to get the same results, year after year. But don't beat yourself up, you're definitely not alone, let's work through this process together.
Watch https://www.transformationtalkradio.com/watch.html -
What are the characteristics of a narcissist? How does the narcissist destroy their partnerâs self-worth without them knowing it. What personalities do the narcissist attract? How do narcissist eventually separate their partner from family and friends. What is gas lighting? How and why does a narcissists gaslight those closest to them? Why do they do this to those they love. What is the bill the partner pays, short term and long term, if they stay in a narcissistic relationship. Why is it so important to create healthy boundaries, consequences, and support groups to survive or end a narcissistic relationship?
Watch https://www.transformationtalkradio.com/watch.html
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What are the characteristics of a narcissist? How does the narcissist destroy their partnerâs self-worth without them knowing it. What personalities do the narcissist attract? How do narcissist eventually separate their partner from family and friends. What is gas lighting? How and why does a narcissists gaslight those closest to them? Why do they do this to those they love. What is the bill the partner pays, short term and long term, if they stay in a narcissistic relationship. Why is it so important to create healthy boundaries, consequences, and support groups to survive or end a narcissistic relationship?
Watch https://www.transformationtalkradio.com/watch.html -
The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life that were created by the messages we received in childhood. What inner voice is commanding us to play these roles and why do we listen?
Watch https://www.transformationtalkradio.com/watch.html
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The holidays are a great time of year for many of us but the holidays can create a great deal of stress as well. Who did you want to throw the turkey at this Thanksgiving. Let's discuss the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life that were created by the messages we received in childhood. What inner voice is commanding us to play these roles and why do we listen?
Watch https://www.transformationtalkradio.com/watch.html -
Breakups can be one of the most painful experiences in our lives. After a breakup, many times we go through the grieving stages of denial, anger, sadness, and finally acceptance. Itâs not healthy to jump into the next relationship until we have time to heal and to take inventory of our last relationship in order to avoid making the same mistakes. Take this opportunity to self-reflect and learn lessons from past behaviors and actions, in order to improve oneself and achieve an enduring relationship in the future.
There is no such thing as a perfect relationship and conflict is inevitable. This podcast will offer strategies on how to communicate with your partner in a healthy way. This is why attending counseling before a major disagreement occurs is very beneficial for a couple. This podcast outlines how a third party can add clarity and serve as a guiding light in a relationship. We will highlight key components that should be addressed in order to prepare the couple on ways to effectively communicate.
Watch https://www.transformationtalkradio.com/watch.html -
Todayâs youth have received confusing messages, which has led to distorted values and cultivated an anxiety-ridden society. They have gone thru a Covid, a virus that shut our country down. Multiple wars going on in other countries and now hurricanes of unbelievable magnitudes. Many of us have learned to escape with social media. What are the benefits and the cost associated with this. Social media and advertisements are more powerful than ever in deciding the way our children should behave, dress, and act. Many individuals compare themselves to the filtered, âpicture-perfectâ photos that they see on social media, which can lead to feelings of sadness or inferiority, or anxiety. They have also consciously or subconsciously been enslaved by the number of likes or followers they have on Instagram and Facebook. Through self- awareness and positive actions this podcast will provide the listener with tools to help them battle through their depression on a day-to-day basis. We will then discuss the ways their loved ones can also help those they love gain victory over their fight against depression. We all hurt when those we love suffer. Its important to understand which actions can help nurse them to health and which actions, even with the best of intentions, can actually fuel the personâs anxiety and depression.
Watch https://www.transformationtalkradio.com/watch.html -
Join me this Tuesday October first on Transformational talk radio at 10 Pacicific 1 Eastern discussing the ways to fix a broken relationship. Many times relationships are destined to fail due to fears of intimacy, poor communication, and lack of healthy boundaries, which are all created by childhood messages and are acted out in adulthood. If there is betrayal in a relationship, it takes courage, willingness and diligence to rebuild trust with the partner. This starts with the willingness to seek help, followed by the willingness to take direction. The good news is devastation can create a miracle. After working through the pain of betrayal, many times Iâve helped couples find greater intimacy then they ever thought possible. This devastation forces the couple to recognize the areas of the relationship that needed attention, which may have been ignored if the betrayal never occurred. Also we are dealing in an age where digital infidelity is very easy and comes in different shapes and sizesâfrom emotional affairs to adultery. And now, more and more instances of inappropriate online relationships are surfacing. Digital infidelity is when we use digital products, computers, phones, wristwatches or televisions where we are viewing, listening or writing about sexual innuendo that should only be shared with our significant other. It is betrayal, only its betrayal using digital products. This comes in the form of pornography, sexting, texting, chat rooms etc. Usually, they are kept secret from our significant other and shameful in nature.
Watch https://www.transformationtalkradio.com/watch.html -
Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away.
This approach begins with strengthening the most important relationship we have, the one we have with ourselves. We are the common denominator in all our relationships. The keys to healing and growth is building self- awareness so we can choose healthier actions with our partner and ourselves. Remember if we work on our relationship it will work as long as there is this commitment by both parties. This podcast will provide the tools and a blue print to make this happen. The willingness to take this direction has to come from you the listener.
Watch https://www.transformationtalkradio.com/watch.html
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Unfortunately, many men and even women are so afraid of intimacy they sabotage their own happiness by subconsciously pushing their partner away.
This approach begins with strengthening the most important relationship we have, the one we have with ourselves. We are the common denominator in all our relationships. The keys to healing and growth is building self- awareness so we can choose healthier actions with our partner and ourselves. Remember if we work on our relationship it will work as long as there is this commitment by both parties. This podcast will provide the tools and a blue print to make this happen. The willingness to take this direction has to come from you the listener.
Watch https://www.transformationtalkradio.com/watch.html -
Addiction and Intimacy: The Missing Link | The Problem Was Me with Tom Gagliano: Break the cycle of negative thinking leading to addiction, infidelity, & self-sabotage
90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead of trusting people.
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90% of addicts begin their addiction before the age of. This presentation will reaffirm that without healthy emotional connection in childhood, the individual will trust addiction as their coping mechanism instead of trusting people.
Watch https://www.transformationtalkradio.com/watch.html -
In this podcast we will discuss seven key parenting skills designed to enhance self- awareness. Strengthening self- awareness will help bring the best of ourselves to parenting to help raise healthy, strong, confident children and grand children. Understanding which area of our parenting skills is strong and which areas need attention. The listener will be given poll questions to rate himself or herself in each area.
Childhood messages will be discussed in great detail. Is the child viewing the world the way we think they are, how do we know for sure? What are the handed down messages we are giving our children that we may not be fully aware of. This podcast will also discuss the messages the child gets from society, peers, and the media as well.
Watch https://www.transformationtalkradio.com/watch.html -
This podcast will discuss the ways childhood messages impact every aspect of our lives, to the intimacy we have or donât have, our parenting skills, the careers we choose, even the roles we are set up to play in adulthood. Verbal and non verbal messages create the people pleaser role, the caretaker role, the invisible role, the defiant role, the perfectionist role, as well as the addictive role.
Are you happy in the role you were set up to play? If the answer is no, or if youâre not sure, let's analyze which messages have helped you and identify which messages need attention. In this podcast I will also discuss who I was, and what happened to change who I am today, as well as the ways Iâve helped others avoid self-sabotage.
Watch https://www.transformationtalkradio.com/watch.html
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Join Tom as he is interviewed by Robb Thompson of Lifestyle 360 Podcast. Tom has worn many hats throughout his career. As a young man, he soon became a successful entrepreneur with a proven track record in small business ventures in the greater New York area. Tom has also been a high profile leader in addiction and self-help therapy. He helped develop unique methods and procedures which have helped numerous institutions and individuals with anxiety and addiction issues.
In This Episode:
Why our society today is riddled with anxiety and depression How communication has this led to distorted values and cultivated an anxiety-ridden society What we can do to escape perfectionism and the feelings of sadness and inferiority How social media has played a part in contributing to this increasing problem What we can do as parents, mentors and leaders to help future generations combat the outside messages - Laat meer zien
