Afleveringen
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Hello my loves!
In this episode, I share seven truths I believe every woman should understand to break free from societal conditioning and truly embrace her power. From the importance of recognizing your inherent worth to the transformative power of cultivating self-love, we'll explore how to trust your intuition, embrace your cyclical nature, and prioritize creativity. Discover how to harness your feminine energy and live a life of authenticity and fulfillment.
Sending love,
Rebecca
Check out Happy V's Digest + Debloat capsules HERE! Use code HAPPYREBECCALEIGH for $$ off your order while it lasts
1:41 - We’re living in a man’s world
5:55 - Thing #1: You are worthy
8:43 - Thing #2: Self-love is key
11:11 - Thing #3: We are meant to create
16:26 - Thing #4: You are intuitive
18:56 - Thing #5: Your period isn’t a bad thing
21:10 - Thing #6: Living in your masculine could cause physical health symptoms
22:43 - Thing #7: You are not going to be productive every single day
24:01 - Corporate to creator program
If you're an aspiring full-time, purpose-led content creator or coach ... Add your email to the waitlist for my NEW Corporate to Creator Program that will be coming soon!
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Hello my loves!
In this episode, we explore how to harness the power of feminine energy to cultivate deeper self-love, boost your confidence and improve your self-worth. From breaking free from the "hustle" mentality to understanding your cycle and working with your natural rhythms and energy levels, we'll discover how to trust your intuition, prioritize self-connection, and cultivate inner peace and self-compassion. Diving deeper into feminine energy as a way to improve my self-worth and the way I feel about myself has completely changed my life and I know it can help yours too!
Sending love,
Rebecca
Check out Happy V's Digest + Debloat capsules HERE! Use code HAPPYREBECCALEIGH for $$ off your order while it lasts
If you're an aspiring full-time, purpose-led content creator or coach ... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
2:59 - My feminine energy journey
5:20 - Feminine energy vs. masculine energy
8:53 - What is feminine energy?
10:40 - Tip #1: Being kinder to yourself1
12:40 - Tip #2: Understanding your cycle better
16:40 - Tip #3: Valuing your intuition
17:50 - Tip #4: Going inwards more
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Zijn er afleveringen die ontbreken?
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Hi my loves! In this episode, we dive deep into the world of manifestation. I'll share my personal journey with manifestation, debunk common myths, and provide you with 10 powerful tips and tools that I’ve been using for years now to start manifesting your dreams. This is definitely one of my favorite episodes to date!!
Sending love,
Rebecca
Check out Happy V's Digest + Debloat capsules HERE! Use code HAPPYREBECCALEIGH for $$ off your order while it lasts
If you're an aspiring full-time, purpose-led content creator or coach ... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
3:06 - My manifestation journey
8:10 - What is manifestation?
13:48 - TIP #1: Law of assumption
16:12 - TIP #2: Importance of your words
18:15 - TIP #3: Visualization
21:50 - TIP #4: Scripting
23:05 - TIP #5: Law of attraction
24:42 - TIP #6: Affirmations
25:20 - TIP #7: Worthiness
26:15 - TIP #8: Your energy & frequency is the language
27:42 - TIP #9: Vision boards
29:17 - TIP #10: Manifesting feelings
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Hi my loves! In this episode, we're talking with Daniel Snow, an entrepreneur who built a multi-million dollar empire. We discuss overcoming fears, prioritizing self-development, and the power of community in achieving your entrepreneurial dreams.
Sending love!
Rebecca
If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
1:55 - Daniel Snow’s intro & journey
7:55 - Leaving the expected Path
11:06 - Building your community
21:20 - Advice for aspiring entrepreneurs
27:15 - The rise of influencers
32:25 - Wellness for entrepreneurs
37:59 - Connecting with yourself
46:57 - Book recommendations
49:08 - Embracing the unknown
Connect with Daniel Snow:
Instagram
Snow Agency Website
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Hi my loves!
In this episode, we're diving deep into attachment theory with Dr. Morgan Anderson. We explore how our early childhood experiences shape the way we form and maintain relationships as adults, and even how it can impact other areas of our lives. We chat all things practical tips for cultivating secure attachment, self-soothing techniques, recognizing and reframing anxious or avoidant patterns, and setting healthy boundaries. We also chat about our attachment styles towards our social media and businesses at the end!
Sending love,
Rebecca
If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
2:46 - Dr. Anderson intro and journey
5:46 - What is attachment theory?
8:04 - Attachment styles explained
15:20 - Tips on self soothing
23:15 - Avoidant Attachment Behaviors
28:00 - Overcoming avoidant attachment
32:30 - Tips on seeking secure attachment
35:00 - Intuition vs attachment style
39:24 - Attachment beyond relationships
45:25 - Tips on secure attachment in business
Connect with Dr. Morgan Anderson:
Dr. Morgan Instagram
Website
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Hello my loves!
In this episode, we’re exploring what it means to live in alignment and why it’s the key to feeling fulfilled and at peace in your daily life. Living in alignment is about more than just setting goals—it’s about connecting with your values, honoring your intuition, and creating a life that feels true to who you are. I'm so passionate about this topic because it's something I personally strive to do since living in alignment with my soul is the best best feeling.
If you’ve ever felt like something is “off” or that you’re going through the motions, this episode is for you. We’ll talk about what alignment looks like in real life and how to start making subtle but meaningful shifts to feel more grounded and authentic every day, plus 4 specific tips to do so.
If you want to get in alignment even more for 2025, join our self-development community group: In(HER) Alignment HERE.
Sending love!
Rebecca
If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
Happy 2025! In today's episode we are going to be breaking down how to make 2025 your best year yet, but with a twist. Instead of it being "New year, new you" - I believe we should be saying "New year, MORE of you". We'll discuss how to tap into your most authentic self in the new year to have the best year yet. AND we get into the details of the 1-year experiment and how to create your own! Doing a 1-year experiment changed my life and now is a perfect time to do it.
If you want to create your own 1-year experiment with the community on Sunday, January 5th at 3pm EST, join the link to the community HERE: In(HER) Alignment Community Group
Sending love!
Rebecca
If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
In today's episode we will be chatting about how we can navigate tough times through shifting our perspective. Sometimes we can't control what happens to us, but we can control how we respond to what happens to us.
Even if you are going through a tough time emotions come and go so it's important to stay present. There is beauty in tough times and sadness because it is part of the human experience. Don't be afraid to lean into your emotions because the ability feel emotions deeply is what makes us human and allows you to grow.
Sending love, Rebecca
1:50- Shifting your perspective
3:20-Mindset Shift #1 (Things change so quickly, enjoy where you're at now)
4:58-Mindset Shift #2 (Acknowledge the human experience and all emotions we need to feel)
7:10-Mindset Shift #3 (You'll become stronger and better on the other side of this, embrace self-growth)
If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
Today is part 3 of our self-worth series, but this time in terms of dating & relationships! I'll be going over 6 tips that can help you raise your inner self-worth when it comes to dating, love and relationships so that you can show up better and ultimately have better relationships in your life. Take some time to think about how these apply to your life currently so that you can start to show up with even more self-worth!
Sending love,
Rebecca
6 tips for self-worth in dating & relationships:
Recognize your worth or no one else will - mindset is everything!Don't accept anything less than what you deserve & desire Have boundaries & don't be afraid to walk awayDon't sacrifice your own needs at the expense of someone elseMake an full list of everything you love about yourself & the qualities you bringDon't place all your self-worth onto your dating & relationshipsIf you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
Today is part 2 of our self-worth mini series. Specifically for career & work! If you struggle feeling worthy within your business, job, school etc - then this episode is for you. OR if you feel like you tie all of your self-worth to your productivity & success, then this episode is also for you. I've learned how to cultivate more of this inner self-worth within my work and it's helped everything in my professional career excel, as well as making me feel so much better. I know this episode will help you feel more self-worth in this area of your life! Sending love as always
Rebecca
7 Self-worth (in Work) Principles:
You are not your jobValue your self-worth for SHOWING up, not resultsFeel worthy first if want others to see your worthShift self-talk "My self-worth is not determined on my productivity levels"You are the only one who determines your worthPraise self more for TRYINGYou're worthy of your goals/dreams/passions because its yoursIf you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
Today's podcast episode is going into a topic that I feel so passionate about which is SELF-WORTH! If there's one thing I wish to instill into you, it would be to feel worthy and deserving from within. Because once I started working on my own inner self-worth, that's when I was able to really attract better and feel good about all the things I desired in my life. This episode will give you tangible tools and tips and ways to truly cultivate more self-worth from within. Let me know what you want to see for part 2!
Sending love!
Rebecca
Tips in this episode:
Take action on things said going to doReprogram mind with important reminders Learn to say no to things and people that aren’t in alignment with your highest self and good Self-care routines & rituals Focus on the good not the bad - gratitude vs lack for yourself Stop attaching the way your body looks with how you feel about yourselfHeal any deeper issues for this lack of self-worthIf you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hello my loves!
Welcome back to today's podcast episode with the one and only Leeor Alexandra! Leeor is such a beacon of light for all things spirituality, doing the inner work, positivity, and more. She is a successful spirituality & self-development Youtuber (600K+) that I've personally enjoyed following & watching for years now! In today's episode we are discussing topics such as:
Manifestation, The Law of Attraction and how to use itHow to attract your soulmateSelf-love / self-worth journey & tipsSelf-growth & victim mentality vs a positive oneFeminine Energy & how to practically use it in your relationshipsTag us if you listen to the episode - I'll chat with you next Pod Wednesday! Sending love xx
Follow Leeor:
Leeor's Youtube ChannelLeeor's InstagramLeeor's book suggestion: Seat of the SoulIf you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!
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Hi my loves!
Welcome back to another podcast episode. Today we are getting into something that has been a game changer in my life the past few years, which is inner peace! We are discussing 7 tips to help cultivate more inner peace within you, which then creates such a magnetic energy outside of you. These tips really helped my change my life for the better so I hope they can help yours as well.
As always, please feel free to post this episode on your story if you enjoyed it and to send to a friend who needs to hear it!
Sending love,
Rebecca
7 tips:
Take audit of your life. What's bringing you peace and what's taking it away?Distance your proximity as much as possible to what's taking away peaceLearn to accept and make peace with the present momentMake peaceful morningsAdd pockets of peace into your homeStop the addiction to the hustle & chaosChoose long-term peace > short-term pleasureIf you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon! stan.store/rebecca_leigh
$260 off the Red Light Therapy I use daily: https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=2118&discount=rebeccaleigh
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Hello my loves!
I am so excited to bring you a new episode today with one of my dear friends - Lainie!
Lainie and I discuss all things about her PCOS journey and how she healed from within - utilizing proper nutrition, exercise and lifestyle changes to improve her hormonal imbalances. We also discuss her journey of becoming a full-time content creator and food blogger with lots of great tips and advice in there.
Tag us if you listen! So excited for you to hear this episode. Sending love!
FOLLOW LAINIE:
Instagram: https://www.instagram.com/lainiecooks_/?hl=en
Meal prep substack: https://lainiecooks.substack.com/
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Hello my loves!
I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Years goals!
This concept totally just lit a new fire under me and makes me so motivated to take advantage of this time period right now to accomplish my goals, set new intentions, and add in new healthy habits.
Let me know if you listen, and if you enjoy, feel free to take a screenshot and share it on your story! Sending love!
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Hi, my loves!
Welcome back to the Rebecca Leigh Podcast! It’s been a minute since I’ve done a solo episode, and I’ve missed connecting with you all in this way. It sounds like many of you prefer the solo episodes too, and I’m excited to dive back in.At the heart of this podcast, the solo episodes have always been the core—quick 15-25 minute sessions with tips to keep you motivated and aligned throughout your week.
In today’s episode, we’re diving into the theme of new chapters disguised as painful endings. I’m sharing some personal life updates, including my move to Miami!!
We are reflecting on the chaos that comes with new beginnings. We’ll talk about embracing extreme emotions, focusing on the excitement of the future while acknowledging the sadness that comes with change.
We’ll also explore leaning into our fears, mastering the art of detachment, and seeing lessons as data for growth. My hope is that these insights help you navigate this season and step into your best self every day.
Let me know if you tune in!
With love,
Rebecca xx2:00 - Life Updates: New Chapters Disguised as Painful Endings
4:20 - Everything You’re Moving Through is Temporary
5:00 - I Moved!
8:07 - Tip #1: Embrace All of the Extreme Feelings
10:00 - Tip #2: Focus on the Excitement of the Future vs. the Sadness of the Past
13:00 - Tip #3: Just Because It's Scary Doesn’t Mean It’s the Wrong Decision
16:33 - Tip #4: The Art of Detachment
21:14 - Tip #5: Use Lessons as Collecting DataFOLLOW REBECCA LEIGH:HAPPY V-use code 'HAPPYREBECCA'All My LinksInstagram
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Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Now, welcome back to the podcast! I’m so excited for today’s episode because we have an incredible guest, Dani Levy from Happy V. We’ll be discussing the importance of vaginal health and the journey that led Dani to creating her brand.
This is a topic I’ve been wanting to talk about for a while. It’s so important to have open, transparent conversations like this, and I’m passionate about creating a space where women can come together to discuss the challenges we face every day.
We’re diving deep into vaginal health, Dani’s inspiring story, how she overcame fears of discussing vulnerable topics, her tips for becoming a successful entrepreneur, and ways to improve your vaginal health.
Let me know if you tune in!
With love,
Rebecca xx1:06 - Introduction to Dani Levy From Happy V
3:00 - Dani's Background and Journey
7:06 - Educating on Bacterial Vaginosis
11:10 - The Beginning of Happy V
15:20 - Overcoming Fears of Vulnerable Topics
17:40 - Happy V's 5th Year Anniversary and Keys to Success
22:20 - Tips for Becoming an Entrepreneur
26:06 - Happy V's Unique Approach and Future Plans
32:53 - Ways to Improve Your Vaginal Health
38:59 - Dani’s Favorite Happy V Product
41:29 - What’s Next for Happy V!To learn more and follow Dani Levy:
Happy V Instagram
Website
Happy V TikTok
Dani's Personal TikTokFOLLOW REBECCA LEIGH:HAPPY V-use code 'HAPPYREBECCA'All My Links
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Hi, my loves!
Welcome back to the podcast! I am so excited about today's episode because we have a fantastic guest joining us—Victoria Alario, confidence and business coach, and host of the For The Girls podcast.
Victoria is your go-to girl for empowering women, and today we’re diving into key topics like building confidence, practicing mindfulness, improving communication, setting dating standards, and showing up as the best version of yourself.
You'll walk away with tangible tips to boost your confidence, approach dating with more intention, and do the inner work that will help you show up for the life you truly want.
Let me know if you tune in!
With love,
Rebecca xx1:56 - Introduction to Victoria Alario and Her Story
8:29 - Learning As You Go
9:16 - Victoria's Tips for Confidence
9:33 - Tip #1: Confidence Is a Byproduct of Action
11:07 - Tip #2: I Only Want What Wants Me; Everything I Want Wants Me Back
15:50 - Tip #3: The Power of Journaling
17:40 - Tip #4: Be Mindful and Practice Communication
20:00 - Tip #5: The 48-Hour Rule in Dating
23:20 - Tip #6: Your Perception Creates Your Reality
25:54 - Tip #7: Standards Need to Be Non-Negotiables
31:09 - Tip #8: Loving Your Life and Yourself
36:49 - Tip #9: Things Happen When You're Open to Them
39:54 - Tip #10: Pour into Yourself—Date Yourself First
43:00 - Tip #11: Make Your List of Qualities You Want as a Partner
44:00 - Tip #12: Scripting in Journals and Romanticizing Your Life
46:21 - Balancing Feminine Energy with Being Career-DrivenTo learn more and follow Victoria Alario: InstagramTikTok
For The Girls Podcast
Queens of Confidence
All Her Links
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Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Welcome back to the podcast! I am so excited for today's episode because we have expert Miranda Popen from The Period Lab discussing all things related to women's hormones, periods, PMS, and how we can feel empowered talking about these important topics that are so prevalent in our lives.
We're diving deep into the importance of eating protein, balancing blood sugar, regulating your nervous system, and I’ll share my own experiences with balancing hormones. You’ll also hear tangible tips to help improve your symptoms and feel your best every day of your cycle.Let me know if you tune in!
With love,
Rebecca xx00:50 - HAPPY V: A Brand I’m Currently Loving
2:00 - Introduction to Miranda Popen From The Period Lab
4:00 - Miranda's Background and Journey
11:56 - Starting Your Hormone Health Journey
15:12 - Tips to Improve Estrogen Dominance & Symptoms
17:37 - Balancing Blood Sugar & Other Tangible Tips
27:00 - Caffeine's Impact on Your Period
35:30 - Simplifying Your Health Routine
42:58 - Intermittent Fasting for Women
48:55 - Nutrition and Cycle Syncing
54:06 - Regulating Your Nervous System
1:02:20 - Miranda's Top Takeaway for Feeling Empowered in Your CycleTo learn more and follow Miranda Popen: Instagram
WebsiteFOLLOW REBECCA LEIGH:HAPPY V-use code 'HAPPYREBECCA'All My Links
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Our Sponsors:
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Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Now, welcome back to the Rebecca Leigh podcast! It feels a bit surreal to say this, but I’m so excited to be fully back with the podcast and reconnecting with all of you.
In today's episode, we're diving into the importance of morning rituals, exploring the difference between rituals and routines, my morning ritual toolbox, and how you can create your own. I’ll share my four morning rituals that make the biggest difference for me, and the positive impact of staying off your phone when you first wake up.
Let me know if you tune in!
With love,
Rebecca xx1:47 - HAPPY V: A Brand I’m Currently Loving
6:30 - Morning Ritual Toolbox
7:27 - Always Starting My Day on a Positive Note
9:20 - What My Toolbox Looks Like and Creating Your Own
9:53 - Morning Ritual Tip #1: Five-Minute Morning Meditation
10:51 - Morning Ritual Tip #2: The Concept of Morning Pages
12:49 - Morning Ritual Tip #3: Morning Movement
14:04 - Morning Ritual Tip #4: Saying My Morning Affirmations or Mantras Out Loud
15:47 - Staying Off My Phone When I First Wake UpThe Artists Way book: https://bit.ly/4e0D5OG
Morning stretches + meditation youtube video: https://www.youtube.com/watch?v=BVr1Fa-iiF0
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