Afleveringen
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Join us for an empowering conversation on The Resilient Mother Podcast with special guest Heather Criswell, founder of The Conversation Academy and renowned author of How to Raise a Happy Child (and Be Happy Too) and Wise Talk from the Other Side. š
In this episode, titled "Resilient Truth: Mastering Conversations for Lasting Impact," Heather delves into the power of communication, resilience, and living in alignment with our truth. She shares her wisdom on how one conversation has the power to change your mind, shift your energy, and transform your life. š£ļøāØThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here:
https://linktr.ee/theresilientmother -
In this episode of The Resilient Mother Podcast, Tiffany Lorraine Galloway is joined by Sasha Harris-Greenridge, Inner Self Guide at Sasha Essentials LLC, for a deep conversation on turning off external noise to focus on your inner voice and personal truth. Together, they explore how boundaries, resilience, and authenticity play a key role in parenting and personal growth. The episode delves into:
Finding Strength by Silencing the Noise: Sasha discusses the importance of eliminating external influences that donāt serve usānews, opinions of others, or negativityāand tuning into our inner voice. Only positive energy should shape our journey, as negative and positive forces canāt coexist in the same space in the mind.
Setting Boundaries Around Your Truth: Establishing boundaries is key, both for ourselves and for those we allow into our lives. Sasha emphasizes how these boundaries not only protect our energy but also affect our children, who are deeply influenced by the people we surround ourselves with. She discusses breaking generational cycles and letting children develop their own voice and sense of self.
Children as Independent Beings: Sasha believes that children are not possessions and they should never be burdened with the expectation of making their parents happy. Instead, they should be given the space to express their emotions, make choices, and learn from their own experiences. By empowering children with confidence and self-love, parents can set them up for a fulfilling life where they embrace who they are.
Resilience Through Trial and Error: Sasha shares her view that resilience is built through life's natural challenges. We cannot shelter our children from consequences; they must experience failure to learn and grow. As mothers, our role is to support, guide, and be a trusted presence, but not to control or judge too quickly.
Listening and Trusting Intuition: Sasha emphasizes the importance of trusting your own intuition as a parent and honoring the individuality of your children. Each child is unique and may require different approaches to lifeās challenges. Parents need to respect those differences rather than impose their own ideals.
Human Design and Parenting: A major topic in the episode is the tool of Human Design, which Sasha uses to help parents understand themselves and their children better. By honoring their children's energy, parents can foster environments where their kids thrive. Respecting differences in how children process their emotions, manage their energy, and go about their day can help create a more harmonious family dynamic.
Failing Forward: Lifeās challenges teach resilience, and Sasha urges parents not to shy away from allowing their children to fail. She also discusses the importance of failing forward in our own journeysālearning from setbacks and continuing to pursue our purpose no matter how hard the road gets.
Respecting and Validating Children: Sasha talks about how validating childrenās feelings is essential for their development. Children should never feel that their emotions are "bad" or "wrong." Parents are there to support their children's emotional growth by creating safe spaces where they can express themselves freely.
Energy Boundaries: As adults, we need to protect our energy from being drained by others, and we must teach our children to do the same. Establishing healthy emotional and physical boundaries allows both parents and children to stay grounded in their truth.
Reflection and Growth as a Parent: Sasha believes that parenting offers a mirror to our own growth. Our children reflect back on aspects of ourselves, allowing us to learn and evolve as individuals. The reward of parenting comes when we see our children stepping into their truth, meeting their goals, and sharing their growth with us.
About Sasha Harris-Greenridge
Sasha Harris-Greenridge is the Inner Self Guide and founder of Sasha Essentials LLC. Through her coaching, Sasha helps women release expectations, codependency, and feelings of not being enough. She combines her life experiences with the power of the Gene Keysāa tool that has helped her map her own path to greatness and purpose. Having spent years tethering her happiness to the expectations of others, Sasha now empowers women to break free from external validation and stand in their gifts and power.If youāre ready to let go of what's holding you back and reclaim your life, Sasha offers a FREE session to guide you on your journey.
š² Contact Sasha Harris-Greenridge
Instagram: @SashaEssentials
Website: Sasha Essentials LLCThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Zijn er afleveringen die ontbreken?
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In this episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway welcomes Tara Moler, a leadership and certified life coach. Tara helps working moms reclaim their time, enabling them to thrive as both career women and mothers without feeling guilty. She empowers her clients to make confident decisions about where to spend their time and energy, ensuring that both their work and family lives are fulfilling.
Tara shares her personal journey of realizing that her life was no longer sustainable after having her second child. Feeling divided between work and family, she decided to hire a life coach, an experience that was nothing short of transformational. Tara now works with mothers who feel overwhelmed, helping them gain control of their schedules and embrace a life where they can shut off work, enjoy quality time with their families, and release the guilt associated with self-care.
Key takeaways from the episode include:
Reclaiming Your Time: How to balance work, family, and self without feeling overwhelmed.
Intentional Living: Practical tools for aligning your actions with your priorities.
Building Confidence: The importance of confidence in yourself and your children, and how to create a "bravery book" for tracking moments of courage.
Emotional Regulation: Using breathwork and self-awareness to manage emotions and stress.
Letting Go of Guilt: Tara emphasizes that mothers deserve to feel good about themselves and their decisions.
Tara highlights the importance of intentional living and aligning your energy with your true desires. Her work helps moms create space for both career success and meaningful family moments, all while showing their children whatās possible when a woman steps into her power.Social Links for Tara Moler:
Instagram: @motherhood_balanced_w.tara
LinkedIn: Tara Moler
YouTube: Tara Moler Channel
Be sure to check out The Present Parent Guide and start your journey to balance today!Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Episode Highlights:
The Power of Living Your Truth: Charlotte dives deep into living your truth and how it directly impacts your overall health and well-being. She explains the importance of self-awareness and authenticity in achieving a balanced life, especially for mothers juggling multiple roles.
Emotional Regulation and Boundaries: Emotional regulation is one of the keys to resilient wellness. Charlotte shares practical strategies for understanding and managing your emotions, setting boundaries with yourself and others, and how these practices can lead to a more harmonious and fulfilling life.
From Chaos to Calm: Motherhood can be chaotic, but it doesnāt have to be overwhelming. Charlotte offers insights into how you can transition from a state of chaos to calm by embracing your truth and making mindful choices that serve both you and your family. She emphasizes the importance of clarityāknowing where you are and where you want to goāto create a clear path toward your goals.
Supporting Your Childrenās Journey: Understanding and honoring your childrenās truth is as crucial as living your own. Charlotte discusses how recognizing your children as separate, developing individuals helps them maintain their innate genius and thrive. She provides tips on how to model resilience and self-regulation for your kids, setting them up for success in life.
Holistic Approaches to Well-being: Charlotteās holistic approach integrates physical, emotional, and mental health, offering a comprehensive view of what it means to live well. She shares her personal experiences and professional insights on how to achieve holistic health by making conscious choices that align with your true self.
Practical Tools for Resilient Living: Throughout the episode, Charlotte provides actionable tools and techniques that listeners can implement in their daily lives. From mindfulness practices to setting realistic goals, these strategies are designed to help you build resilience, improve your well-being, and create a positive environment for your family.
For more insights from Charlotte Haggie and to connect with her for personalized health and well-being coaching, you can reach out to her through the following channels:
Website: Charlotte Haggie WellnessEmail: [email protected]: @charlottehaggiewellnessLinkedIn: Charlotte HaggieFor more episodes and updates from The Resilient Mother Podcast, hosted by Tiffany Lorraine Galloway:
Email: [email protected]
Apple Podcasts: The Resilient Mother Podcast
#ResilientMotherhood #LivingYourTruth #HolisticHealth #MindfulParenting #CharlotteHaggie #PodcastEpisode
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Detailed Podcast Notes
Episode Title: Resilient Presence Now: A Journey of Faith and Grace
Air Date: August 27th at 6 pm MST
Guest: Bambi Lynn Makowski
Host: Tiffany Lorraine GallowayIntroduction:
Welcome, and introduction of Bambi Lynn Makowski.
Overview of Bambiās background: mother of six, grandmother of thirteen, and her journey of resilience.Segment 1: Early Motherhood and Challenges
Teenage Pregnancy and Marriage:
Bambi shares her story of becoming a mother at a young age.
The challenges of navigating early motherhood while still figuring out her own life.
How getting married at 17 impacted her early adult life.
Raising a Large Family:
The experience of having four children under the age of 5 by the age of 23.
The arrival of identical twins later on, making it six children by the age of 30.
Discussing the dynamics and challenges of managing a large household.Segment 2: Faith and Grace
Conversion to Christianity:
Bambiās conversion to Christianity at age 17.
The initial struggle with perfectionism and the desire to not disappoint God.
Discovering Grace:
The transformative moment when Bambi realized the concept of grace.
How understanding grace changed her approach to life and motherhood.Segment 3: Homeschooling and Extravagance
Decision to Homeschool:
Bambiās decision to homeschool her children and the reasons behind it.
The challenges and rewards of homeschooling a large family.
Extravagance in Homeschooling:
How Bambi went to great lengths to provide an extravagant homeschooling experience.
The connection between her past traumas and her approach to homeschooling.Segment 4: Surviving Abuse
Abusive Marriage:
Bambiās experience with an abusive first marriage.
The types of abuse she endured, including verbal and financial abuse.
The emotional toll of abuse on her and her children.
Breaking Free:
The steps Bambi took to leave the abusive relationship.
Finding support and rebuilding her life post-abuse.
Impact on Children:
The effect of witnessing abuse on her children.
Teaching her children about healthy relationships and resilience.Segment 5: Resilience and Authenticity
Defining Resilience:
What resilience means to Bambi and how she found her inner strength.
Key moments that tested her resilience and how she overcame them.
Living Authentically:
The journey to authenticity and letting go of past secrets.
The importance of setting personal boundaries and living by her standards.
Personal Transformation:
The relief and freedom that came with living authentically.
Examples of how Bambiās life changed once she embraced her true self.Segment 6: Healing and Moving Forward
Building a New Life:
Steps Bambi took to rebuild her life after leaving the abusive relationship.
The role of faith and community in her healing process.
Journey from Despair to Fulfillment:
The emotional journey from despair to creating a fulfilling life.
Tools and practices that helped Bambi heal and move forward.Segment 7: Parenting and Grace
Grace in Parenting:
The importance of grace in parenting and personal growth.
How Bambi practiced grace with her children and herself.
Savoring Moments:
The significance of savoring moments with adult children.
How being present with her children has impacted their relationships.
Teaching Resilience:
Lessons on resilience Bambi imparted to her children.
The power of forgiveness and self-compassion in parenting.Segment 8: Creating a Life Worth Living
Embracing Joy and Authenticity:
How Bambi finds joy in everyday life by living authentically.
The role of community and support among women in her journey.
Making Moments Count:
The importance of enjoying moments with children and making them count.
Practical tips for parents to be more present and engaged with their children.
Final Thoughts:
Encouragement to listeners to pursue their resilience and authenticity.
A reminder that itās never too late to make positive changes in life.About Bambi:
Hi, my name is Bambi. It took me thirty-two years to accept the name I was given, but now I say my name with pride. I am a mother of six adult children and thirteen and counting grandchildren. One grandchild went on to be with the Lord after he was born. Ever since my 7th-grade teacher told me I had a gift to write, I have never stopped. I have published two books and many more to come. My passion is people, sitting around a table and listening to their stories, hoping mine gives them a little hope that storms don't last, and we will always get to the other side. I have worked in industries that allow me to speak to lots of people and hear lots of stories. I hope to change lives one life and door at a time. I believe that purpose is everything. When you find it, run with it and make a difference for the kingdom. Let's continue this journey.Conclusion:
Recap of Bambiās inspiring journey.
Encouragement to listeners to find their own resilience and authenticity.
Invitation to connect with Bambi through her website: healingthroughstories.com.hroughstories.com.Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Episode Title: Resilient Presence Now: Prosilience and Caregiving
Host: Tiffany Lorraine Galloway
Guest: Jennifer Fredericks, Prosilience Coach and Personal Resilience PractitionerIntroduction:
Brief overview of the episodeās focus on resilient presence now.
Introduction to Jennifer Fredericks and her personal journey: three-decade kidney transplant survivor, her daughter's brain tumor, and her resilience journey.Jennifer Fredericksā background: A Prosilience Coach and Personal Resilience Practitioner who guides clients towards a new perspective on life by cultivating self-awareness while honoring the struggles and triumphs in life. She focuses on patients with life-threatening chronic illnesses and their caregivers, helping them move from uncertainty and fear to experiencing more ease and joy in life.
Segment 1: Understanding Prosilience
Definition and significance of prosilience.
Techniques to support chronic illness patients and caregivers.
Jenniferās insights on moving from uncertainty and fear to ease and joy.
Personal anecdotes from Jennifer on how prosilience helped her during her health challenges and caregiving for her daughter.Segment 2: Preventing Burnout and Maintaining Effectiveness
Strategies for maintaining high levels of effectiveness and well-being amid disruption.
Practical tips for avoiding burnout, especially for caregivers and those dealing with chronic illnesses.
Jennifer's personal experiences and coping mechanisms during her daughterās illness and her own health struggles.Segment 3: Building Resilience Muscles
Introduction to the seven resilience muscles: physical, emotional, mental, social, spiritual, financial, and environmental resilience.
How to use specific resilience muscles effectively in daily life.
Examples of exercises and practices to strengthen these muscles.
Insights from Tiffany on how theater taught her to change her energy and choose how to show up in various situations.Segment 4: Managing Human Energy
Discussion on the four types of human energy: physical, mental, emotional, and spiritual.
Techniques for fueling and managing these energy types.
Jenniferās methods for balancing these energies in her own life and in her coaching practice.Segment 5: Emotional Intelligence and Presence
Managing emotional energy with emotional intelligence.
Importance of being present and acknowledging emotions.
Strategies for self-regulation and self-compassion.
Practical exercises to improve emotional intelligence and presence.Segment 6: Inner Work and Personal Growth
Importance of inner work in personal development.
Cultivating self-awareness and honoring struggles and triumphs.
Jenniferās personal practices for inner growth and self-improvement.
Encouragement to engage in inner work even when it is challenging.Segment 7: Resilience in Parenting
Techniques for building resilience in children.
Understanding child development and mindful parenting.
Impact of parenting patterns and adapting as children grow.
Jenniferās experiences and strategies for fostering resilience in her daughter.Segment 8: Spiritual Energy and Faith
Role of spiritual energy in building resilience.
Personal stories of faith and meditation from Jennifer.
How connecting with a higher power or spiritual practice can provide strength and guidance.Segment 9: Resilience Techniques and Strategies
Importance of breathing and embodiment for regulation.
Practical tips for caregivers to replenish their energy.
Finding joy in small moments and its impact on overall well-being.
Jenniferās favorite techniques for maintaining resilience and staying grounded.Conclusion:
Key takeaways from the episode.
Invitation to connect with Jennifer Fredericks for further support.
Final thoughts and encouragement to practice resilience in daily life.
Resources Mentioned:Linda Loup's book on prosilience.
Tips for managing compassion fatigue and building compassion resilience.
Techniques for emotional regulation and building resilience muscles.Connect with Jennifer Fredericks:
Chat Link: Schedule a Chat
Website: prosiliencecoach.comThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Episode Title: Navigating Lifeās Challenges with Resilient Presence
Guest: Samara Hurley, Event Expert and Certified 10X Coach
Date & Time: August 13th at 6 pm MSTIntroduction:
Welcome to The Resilient Mother Podcast.
Introducing Samara Hurley, founder of Samara Beth & Co., an award-winning event planner, best-selling author, and certified 10X coach.
Explanation of her nickname "Little Bamboo" and its significance, highlighting her strength and steady growth through life's challenges.
Samara's Journey:Overview of Samaraās 22-year marriage, subsequent divorce, and the resilience she developed through these experiences.
Challenges of raising a child with autism, dealing with bullying, and moving multiple times, including during the COVID-19 pandemic.
The transformative role of Clubhouse in providing a supportive community during tough times.
Professional Achievements:Founding Samara Beth & Co. and transforming numerous venues into ideal retreats and event facilities.
Her reputation for excellence and creativity, and her recognition as "Volunteer of the Year."
How her personal experiences have shaped her expertise in building supportive communities and navigating life's challenges.Key Themes Discussed:
Resilience and Presence:
The importance of being present in the moment and how it contributes to resilience.
Strategies for staying grounded and focused amidst life's challenges.
Practical tips for creating a supportive village and community around you.Facing Hard Emotions:
The necessity of confronting and resolving difficult emotions to foster personal growth.
Techniques for dealing with emotional pain and turning it into a source of strength.
How resilience is built through facing and overcoming adversity.Networking and Community Building:
The value of authentic connections and intentional networking.
Building a community that supports and uplifts each other.
Insights on fostering trust and integrity in relationships.Parenting Insights:
Positive pushing: encouraging children to grow, explore, and learn from their experiences.
Balancing discipline with support and allowing children to figure things out on their own.
Stories of resilience from her own experiences as a mother, including her daughter's journey to becoming the CEO of her own bakery.Professional Growth and Development:
Developing a successful retreat program and the importance of setting high goals.
Marketing and promotion strategies for event planning and other professional endeavors.
The significance of continuous learning and adaptation in professional growth.
Special Offers:Exclusive discount for listeners on launching their own retreat. Use promo code EVENTS for $1,000 off the 6-week Retreat Revenue MasterClass/Workshop at Paid to Vacation.
Conclusion:Final thoughts on resilience and presence, emphasizing the importance of being present in every moment.
Encourage listeners to embrace their journey, face challenges head-on, and build a supportive community.
Thanking Samara Hurley for sharing her inspiring story and insights.Links to Check Out:
Retreat Revenue MasterClass/Workshop: Paid to Vacation (Use Promo Code: EVENTS for $1,000 OFF) https://paidtovacation.samarabethandco.com/
Bucket List Planner: Get Your Free Planner (Use Promo Code: BUCKETLIST)
Digital Business Card: Connect with Samara
https://ovou.me/samarabethandcoThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Episode Title: Resilient Presence and Healing: Parenting After Loss
Guest: Kyle Jetsel, Founder of Parenting Strong-Willed Kids
Host: Tiffany Lorraine Galloway
Date: August 6, 6 PM MSTEpisode Overview
In this deeply moving episode of The Resilient Mother Podcast, Tiffany Lorraine Galloway engages in an insightful conversation with Kyle Jetsel, the Founder of Parenting Strong-Willed Kids. Kyle shares his remarkable journey of resilience and presence following the sudden death of his wife of 30 years. He discusses how he channeled his grief into writing a book and developing a 30-day course inspired by his wife's legacy, focusing on surviving and thriving after loss.Key Topics Discussed:
Finding Joy and Hope Amidst TrialsKyle talks about his fatherās philosophy, āWhatās the worst thing that can happen? I can die trying,ā and how this mindset helped him find joy and motivation in the face of adversity.
Leaving a Legacy of Happiness and HopeEmphasizing the importance of leaving behind a positive legacy, Kyle believes in focusing on what we can control in the present moment and being resilient by confronting and overcoming lifeās challenges.
The Healing Power of JournalingKyle shares how documenting his thoughts in a journal has been a therapeutic process, aiding his healing journey and providing clarity during difficult times.
Dealing with Loss, Anger, and FaithKyle opens up about the anger and questioning he faced after his wifeās death. He explores the struggle with his faith and the importance of continuing to do the right things despite the pain of loss.
Recognizing Divine Presence and Angels in Our LivesBoth Kyle and Tiffany discuss the presence of angels and divine guidance in their lives, drawing strength from their faith and the belief that God is always there to support them.
Managing Emotional Triggers and RegulationThey share experiences with emotional triggers and how they have learned to transform negative emotions into positive actions. They emphasize the importance of being present even in negative emotions and using them for personal growth.
Transforming Pain into Positive MomentsKyle recounts a poignant story about his first Thanksgiving alone and how he turned his anger into appreciation for the love he shared with his wife. This transformation allowed him to find joy in new moments.
Godās Perspective on ResilienceHighlighting the power of viewing lifeās challenges from Godās perspective, Kyle and Tiffany discuss using faith to find strength and resilience, turning adversities into opportunities for growth.
Balancing Accountability and GraceKyle discusses the balance between being fully accountable for oneās actions while also granting oneself grace to grow and improve, acknowledging that perfection is not the goal but continuous effort is.
Strengthening Relationships through AdversitySharing how facing the challenge of raising an autistic son brought him and his wife closer, Kyle underscores the importance of unity and communication in relationships.
Choosing to be Present and ResilientThe episode concludes with a powerful message about the choices we make to be present and resilient in our lives, relationships, and faith. Kyle emphasizes that while the journey is hard, striving for personal and relational growth is worthwhile.
Key Takeaways:
Embrace resilience by facing life's hardships head-on.
Leave a legacy of happiness and hope.
Utilize journaling as a powerful tool for healing.
Recognize and transform emotional triggers.
Maintain faith and look for divine guidance during tough times.
Strengthen relationships through adversity and unified efforts.
Special Offer:
Visit KyleJetsel.com for a free book to further explore his insights and strategies on resilience and parenting strong-willed kids.Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Podcast Notes for "Resilient Motherhood and Elevating Family Standards"
Host: Tiffany Lorraine Galloway
Guest: Elaine Benfield, Founder of Her Stories
Release Date: July 23, 2023
Time: 6 PM MSTMeet Elaine Benfield
Elaine Benfield is a powerhouse in the software industry with over 20 years of marketing expertise. After turning 50 and experiencing life-changing events, she launched Her Stories to uplift and inspire women through real, empowering narratives. Based in Atlanta, Georgia, Elaine is passionate about human rights, active in Pride & Human Rights Campaign initiatives, and dedicates her time to volunteering with dog charities. When sheās not empowering others, youāll find her traveling with her loved ones, soaking in every precious moment. Dive deeper into her world at www.herstories.com.What You'll Learn in This Episode:
Elaine's Journey and Mission:From software leader to storyteller: Elaineās dynamic career in software and marketing.
The birth of Her Stories and its mission to empower women everywhere.
Elaineās active role in Pride & Human Rights Campaigns and her love for dog charities.
The importance of cherishing family moments and the joys of travel.
Resilience and Empowerment:Elaineās incredible story of overcoming lifeās toughest challenges.
How resilience can define us and become our strength.
The transformative power of sharing our stories and embracing vulnerability.
Intentional Parenting:Tackling the highs and lows of motherhood head-on.
Preparing our kids for lifeās realities while nurturing their growth.
Balancing tough love with unwavering support to uphold family standards.
Finding Balance and Joy:Creating a balanced, sustainable lifestyle.
Embracing a holistic approach to career and personal life.
The benefits of a four-day workweek and how it boosts productivity and happiness.
Single Motherhood with Grace:Navigating the challenges of divorce and its unexpected positive effects on parenting.
Improving communication and teamwork in a co-parenting setup.
The trials and triumphs of dating as a single mother.
Elevating Family Standards:Encouraging kids to strive for excellence while supporting their unique paths.
Letting go of societal pressures and focusing on whatās best for your family.
The importance of continuous learning and setting meaningful goals.
Wrapping Up:
Elaine leaves us with powerful insights on resilience, empowerment, and setting high standards. She encourages us all to embrace our stories and thrive.Memorable Quotes:
"Our unique stories have value; your voice, your truth matters." - Tiffany Lorraine Galloway
"We find out how strong we are in our low moments." - Elaine Benfield
"You are allowed to elevate your life, no matter what your circumstances look like." - Tiffany Lorraine Galloway
Tune In:
Donāt miss this inspiring episode airing on July 23, 2023, at 6 PM MST. Catch it on Apple Podcasts, Facebook, or YouTube.Elevate Your Life with Tiffany Lorraine Galloway
Ready to elevate your life and embrace resilience? Tiffany Lorraine Galloway, a certified high-performance coach and international best-selling author, is here to help. As the host of The Resilient Mother Podcast, Tiffany brings a transformative coaching experience tailored just for you.Why Work with Tiffany?
Personalized Coaching: Strategies tailored to overcome your unique challenges and achieve your goals.
Proven Expertise: Leverage Tiffanyās vast experience in personal transformations.
Empowerment and Resilience: Learn to thrive and build resilience, no matter what life throws your way.
Special Offer for Podcast Listeners:
Get an exclusive free initial consultation with Tiffany! Discover how personalized coaching can elevate your life and help you reach your full potential.How to Get Started:
Listen to the Latest Episode: Tune in on July 23rd at 6 PM MST to hear Elaine Benfieldās inspiring story. Listen on Apple Podcasts, Facebook, or YouTube.
Book Your Free Consultation: Visit www.TiffanyLorraineGalloway.com
Start Your Journey: Embrace a more resilient and empowered life with Tiffany by your side.Where to Connect with Tiffany:
Website: www.TiffanyLorraineGalloway.com
Email: [email protected] or [email protected]
Social Media: Follow Tiffany on Instagram @iamtiffanylorraie, Facebook - The Resilient Mother - Tiffany lorraine Galloway-Maddox, and LinkedIn - Tiffany lorraine Galloway.
Donāt wait to transform your life. Embrace resilience, elevate your standards, and start living your best life with Tiffany Lorraine Gallowayās expert coaching.Book Your Free Consultation Now
#ElevateYourLife #ResilientMotherPodcast #TiffanyLorraineGalloway #LifeCoaching #PersonalTransformation #Resilience #Empowerment #FreeConsultation #PodcastSpecialOffer #HighPerformanceCoaching
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Journey into Healing:
Our conversation begins with Stacey sharing her journey from law enforcement to becoming a somatic practitioner. She explains how her experiences as a detective dealing with the raw emotions and traumas of others led her to explore deeper healing methods. Stacey discusses the pivotal moments that shifted her focus toward holistic and somatic practices, aiming to heal not just the mind but the body and spirit as well.Understanding Our Emotional Landscape:
Stacey breaks down complex scientific concepts about the nervous system in an accessible way, explaining how our bodies respond to stress and trauma. She discusses the traditional fight, flight, freeze, and fawn responses, adding a nuanced understanding of how these can manifest in our daily lives and impact our decisions and relationships.Tools for Resilience:
We then explore a variety of tools and techniques that Stacey employs in her practice, including EFT tapping, breathwork, and movement therapy. She provides practical demonstrations and explains how each method can help us manage and regulate our emotional responses, leading to more conscious and intentional living.Creating a Safe Internal Environment:
One of the core themes of our discussion is how to create a sense of safety within ourselves. Stacey emphasizes the importance of building a nurturing internal space where vulnerability is not only allowed but welcomed. She shares techniques for listeners to cultivate this environment, fostering a relationship with oneself that is rooted in kindness and self-acceptance.Transformative Stories & Listener Engagement:
Throughout the episode, Stacey shares transformative stories from her clients who have moved through intense emotional landscapes to find healing and resilience. These anecdotes bring life to the techniques discussed and illustrate the powerful impact of nurturing our nervous system. We also engage with our listeners' questions, allowing Stacey to offer direct advice and further elaborate on her methods.Conclusion:
We wrap up the episode by reflecting on the insights shared and the profound impact that nurturing our nervous system can have on our overall well-being and resilience. Stacey leaves us with encouraging words about the journey of self-discovery and healing, motivating listeners to take active steps toward creating a more resilient self.Guest Contact Information:
Stacey Webb
https://www.staceywebb.com.au/Host Contact Information:
Tiffany Lorraine Galloway
https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/We hope this episode inspires you to embrace your inner strength and elevate your standards for personal resilience. Join us next time on "The Resilient Mother Podcast" for more insights into thriving through the challenges of motherhood and life.
#resilience #elevate #motherhood #standards
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Guest Bio:
Maria Riegger, based in Washington, DC, has turned her turbulent childhood experiences into a powerful narrative of resilience and self-improvement. Mariaās expertise extends beyond her legal career into realms of astrology and parenting, where she has found profound connections between personal challenges and professional achievements. Her approach to parenting emphasizes laughter and positive connections, moving away from the more traditional authoritarian methods that focus on control and criticism.Discussion Points:
Healing Your Inner Child:Explore the concept of reparenting and its necessity in healing wounds from the past.
Maria shares personal stories of overcoming the trauma of losing a parent and dealing with a challenging upbringing.
Discussion on how healing your inner child can lead to more empathetic and understanding parenting practices.
Astrology and Spirituality in Parenting:How astrological insights can help parents understand their children's personalities and needs better.
Incorporating spirituality into everyday parenting to foster a nurturing and supportive environment.
Examples of positive parenting moments influenced by spiritual practices.
Real Families Today: Challenges and Joys:Acknowledging the diverse structures and dynamics of modern families.
Overcoming societal pressures and the pursuit of perfection in parenting.
Celebrating the unique joys that come with raising children in today's world.
Motivation and Resilience in Parenting:Strategies to stay motivated as a parent, especially during challenging times.
The importance of resilience and how parents can cultivate it both in themselves and their children.
Personal anecdotes from Mariaās experiences that highlight resilience and determination.
Creating Progress and Setting New Standards:Discussion on the importance of setting achievable standards in parenting.
How to create new, healthy patterns that encourage growth and happiness within the family.
Techniques to ensure that progress is valued over perfection.
Professional Success and Parenting:How parenting skills can translate into professional success and vice versa.
Maria talks about managing burnout and maintaining long-term goals.
The crossover between professional setbacks and parental challenges, with strategies to handle both effectively.
Conclusion:
The episode wraps up with reflections on how parents can continue to elevate their standards, ensuring that their parenting journey is about surviving and thriving. Maria will share her final thoughts on the importance of maintaining a joyful and resilient spirit through all the ups and downs of parenting.Connect with Maria Riegger:
Follow her journey and gain more insights: https://www.linkedin.com/in/maria-riegger-esq/Connect with Tiffany Lorraine Galloway-Maddox
https://www.linkedin.com/in/tiffany-lorraine-galloway-4a3168207/Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Motherhood Reimagined: Resilient Standards for Elevating Life
Guest: Jill WrightJill Wright is a celebrated author, award-winning professional speaker, and the host of her podcast. Jill specializes in empowering women, particularly mothers, through her time management, resilience, and personal development expertise. As a mother, she understands the complexities of balancing family life with personal aspirations.
Join host Tiffany Lorraine Galloway on "The Resilient Mother Podcast" as she welcomes Jill Wright for a compelling discussion on how to elevate and implement resilient standards in motherhood. This episode focuses on empowering mothers to elevate their standards, ensuring resilience becomes a cornerstone of daily life, community involvement, and parenting practices.
Topics Discussed:
Elevating Resilient Standards in Daily Life: Jill and Tiffany explore how resilient standards can elevate a mother's daily life, offering strategies to enhance personal resilience and thrive amidst lifeās challenges.
Mastering Time Management: They delve into advanced techniques designed to elevate a motherās ability to balance personal goals with family responsibilities, using resilience as a foundational principle.
Elevating Community through Resilience: The conversation shifts to the role of resilient standards in elevating community support systems, focusing on how mothers can build and rely on these networks for enhanced family growth.
Goal Setting with Elevated Resilience: Jill and Tiffany discuss how setting resilient goals can transform a motherās approach to personal and professional growth, aligning these objectives with a vision of elevated motherhood.
Enhancing Communication with Resilience: Insights into elevating communication practices to foster stronger relationships through resilience, emphasizing effective, meaningful interactions within the family.
Building Resilience through Learning: They highlight how embracing resilient learning from failures and setbacks can elevate a mother's problem-solving skills and those of her children.
Cultivating Elevated, Resilient Relationships: Discussion on nurturing elevated, resilient relationships within the community, offering strategies to foster authentic, supportive connections.
Key Takeaways:
This episode is packed with actionable insights on how mothers can elevate their living standards by embedding resilience into their daily routines, relationships, and personal goals. Jill Wrightās expertise, combined with Tiffanyās dedicated approach, offers listeners a blueprint for achieving an elevated and resilient motherhood experience.#ElevateMotherhood #ResilientStandards #EmpoweredMoms #TimeManagementMastery #ResilientCommunity #ElevatingGoals #ResilientCommunication #LearningResilience #ElevatedRelationships #ResilientMotherhood
Contact Information:
Jill Wright: For more insights from Jill, visit Jillās Website or follow her on social media at https://jillwright.ca/
Tiffany Lorraine Galloway: To catch more episodes of "The Resilient Mother Podcast," check out www.tiffanylifecoach.com or follow Tiffany on social media at https://linktr.ee.com/theresilientmotherThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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In this compelling episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway is joined by Emily Cleghorn, a Holistic Trauma Recovery Coach, author, and inspirational speaker. Emily shares her transformative journey of healing from trauma and finding her identity as a daughter of God. Through her powerful story, she reveals how trauma initially defined her but how intentional inner work and faith helped her reclaim her true self.
Emily discusses the challenges of motherhood, particularly how triggers and unexpected changes can evoke past traumas. She provides insights into how she has learned to stay calm and create a peaceful home environment, even during her children's temper tantrums. Emphasizing the importance of self-care for mothers, Emily explains how doing the inner work can positively impact all aspects of life. She also highlights that while we are not our feelings, we need to be willing to face and work through the hard ones.
Listeners will be inspired by Emily's resilience and her faith that God knows us and our children better than we do. She encourages other mothers on their healing journeys to keep going, highlighting that although the process can be three steps forward and two steps back, it is essential for personal growth and the well-being of the next generation.
Guest Bio:
Emily Cleghorn is an award-winning Holistic Trauma Recovery Coach, author, podcaster, and inspirational speaker on a mission to support trauma-surviving mamas. She helps them navigate triggers and tantrums as they heal their childhood trauma while parenting. Passionate about creating positive ripples for generations to come, Emily shares her story to inspire others that peace and healing are achievable.
Key Points:
Trauma tells you who you are versus who you are meant to be.
Trauma work emerged as motherhood brought up the mother's womb.
Embracing identity as a child of God.
God knows us and our children better than we do.
The significance of intention in motherhood and parenting.
Overcoming feelings of being unwanted and unloved due to trauma.
The impact of parental abandonment and neglect.
Understanding that what others have done does not define us.
Recognizing that trauma is a response to abuse, not our identity.
Strategies for staying calm during triggering moments in motherhood.
The importance of creating a peaceful home environment.
The process of developing new neural pathways.
The ongoing nature of trauma work.
The correlation between inner work and overall life improvement.
Feeling worthy to become the person we aspire to be.
The necessity of self-care for mothers.
The non-linear journey of healing from trauma.
Encouragement for those on their healing journeys.
The metaphor of falling further to bounce higher.
God's non-logical yet purposeful ways.
Trusting that God knows what we need and wants to bless us beyond measure.
Raising the resilient next generation.
We are not our feelings but need to be willing to face and work through the hard ones.
Where You Can Watch or Listen:Podcast Audio: Apple Podcasts
Podcast Facebook: The Resilient Mother
Podcast YouTube: The Resilient Mother YouTube Channel
LinkedIn: Tiffany Lorraine Galloway
Guest Contact Information:Instagram: @emily.cleghorn.coach
YouTube: @mamahoodaftertrauma
Facebook: @mendedsoullifeHost:
Tiffany Lorraine Galloway
Website: www.tiffanylifecoach.com
IG: @iamtiffanylorraine
FB: tiffanylorrainecollectivellc
Linktree: https://linktre.ee/theresilientmotherThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Are you ready to embrace your resilient identity and transform your approach to motherhood? Join us for an enlightening conversation with Sheila Rempel, where we dive into faith, values, and the power of seeing yourself as a Child of God
In this episode of "The Resilient Mother Podcast," host Tiffany Lorraine Galloway sits down with Sheila Rempel to explore the concept of resilient identity through faith and motherhood. Sheila delves into the following key points:
Faith as the Foundation: Sheila discusses the importance of seeing oneself as a Child of God and how this identity provides strength and guidance in all aspects of life.
Balancing Multiple Roles: As a mompreneur, Sheila shares her strategies for fulfilling various roles while maintaining a strong sense of self. She emphasizes the need for personal reflection and understanding of core values.
Teaching Values to Children: Sheila highlights the significance of teaching children about core values from a young age. She believes that when children understand their parents' values, they are more likely to return to these principles throughout their lives.
Daily Habits and Routines: Sheila shares practical tips for incorporating faith into daily routines, including morning practices like silence, scripture reading, and exercise. These habits help center her day around God and maintain a healthy lifestyle.
Parenting with Boundaries: Sheila discusses the importance of setting boundaries for children while allowing them to explore and find their own paths. She emphasizes the role of discernment and internal reflection in parenting.
Overcoming External Validation: Sheila talks about the dangers of seeking outside validation and how true identity comes from within and through one's relationship with God.
Personal and Spiritual Growth: Sheila provides insights on how to nurture personal and spiritual growth, for both oneself and oneās children, by fostering a close relationship with God and encouraging children to find their own language with God.
Sheilaās journey underscores the importance of resilience, faith, and intentional living in motherhood. This episode offers valuable lessons for mothers seeking to build a resilient identity and inspire their children to do the same.
Sheila's journey is a testament to the power of faith and resilience in motherhood and entrepreneurship. For more information or to connect with Sheila, you can reach her at [email protected].
Visit Tiffany Lorraine Galloway's website for more information and resources on personal transformation and living truthfully.
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Embracing Motherhood, Resilient Identity, and Faith with Kate McKay
Guest: Kate McKay, CEO of Siena Strategy Group
Kate McKay, an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, delves into topics that resonate deeply with mothers and caregivers:
Motherhood and Identity: Exploring how identity evolves with motherhood and the responsibility it entails.
Resilient Identity: Understanding resilience as a key component in overcoming challenges and finding resolution.
Nurturing Others: The importance of nurturing bodies and minds, and the role of food in nourishing and caring for loved ones.
Faith and Strength: How faith in God provides strength and resilience, guiding us through life's trials.
Raising Truthful Children: Helping children find and protect their identity, and encouraging them to live their truth.
Kate also shares personal stories of loss and healing, such as the profound impact of losing her most spiritual child and how it led her to do the inner work necessary for growth. She discusses the significance of facing grief head-on, the healing power of love, and how these experiences have shaped her identity and purpose.
Tiffany shares her own journey of supporting her daughter's mental health struggle and the transformative power of the arts in healing. Together, Tiffany and Kate emphasize the importance of serving others, embracing our unique qualities, and the ongoing evolution of our identities.Key Topics:
Motherhood and Identity: The evolution of identity through the journey of motherhood and the responsibilities it entails.
Resilient Identity: Building resilience as a foundation for personal growth and overcoming adversity, and how resilience contributes to our ability to find resolution.
Nurturing Others: The lifelong importance of nurturing bodies and minds, and the role of food in nourishing and caring for loved ones.
Faith as Strength: How faith in God and a spiritual higher power provide strength and resilience, guiding us through life's trials.
Raising Truthful Children: Encouraging children to find and protect their identity, and supporting them in living their truth.
Personal Stories:Kate's experience with losing her most spiritual child and the inner work she undertook for healing.
How Kate nurtures her family through food and the significance of nourishment in their lives.
Tiffany's journey of supporting her daughter's mental health and the transformative power of the arts in healing.Discussion Points:
The evolution of identity and finding one's voice.
The comparison trap in motherhood and doing what works best for oneself.
Honoring personal and family identities and understanding what defines us as mothers.
The role of a coach in helping others step into their best selves.
The impact of grief and how to honor the memories of loved ones.
The importance of not losing one's positive identity in the face of grief and using resilience to heal.
Coming from a place of love and allowing faith to guide our actions.
The process of rebirth and transformation when life shifts dramatically.
Tiffany's constant faith in God as a source of strength.
Encouraging children to grow at their own pace and nurturing their individual journeys.
Quotes and Highlights:"Identity is an evolution."
"Resilience is responsible for our resolution."
"Helping your children find their identity and protect it."
"Faith, resilience, and love did not fall away."
"You have to do the work alone sometimes."
"Transformation is the most rewarding thing to witness as a coach and a mother."
"You are enough, and what you provide is enough."
Call to Action:Visit Kate McKay's website: www.kate-mckay.com.
Book Kate for speaking events: Call 978 387-7873 or email [email protected].
Grab a copy of her newest book, "Claim Your Inner HottieVisit TIffany lorraine Galloway's website: www.tiffanylifecoach.com
https://www.linktr.ee.com/theresilientmotherThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Who Am I Now? Resilient Identity with Christy Crocker In this heartfelt episode of The Resilient Mother Podcast, we delve into the journey of Christy Crocker, a resilient and faith-filled adoptive mother of a special needs child. Christy opens up about her life experiences, including the profound loss of her husband and the challenges of showing up for her children amid grief. Through her story, Christy emphasizes the importance of trusting in God's plan and identifying oneself as a child of God. She believes that everything we go through is for our good and that we already have everything we need inside of us to get through anything. She shares her faith that there is a world of possibility waiting for us and that breaking our hearts open allows space for more things. Christy also discusses her adoption relationship and how God can make beautiful things out of hard situations. She encourages listeners to give more from the lessons they learn and to trust that God knows them better than they know themselves. Citing Romans 8:28, she reminds us that all things work for our good and that God trusts us with hard things because He knows we can handle them. Throughout the episode, Christy explores themes of agency, boundaries, and living intentionally. She acknowledges that we will make mistakes, but it is through these mistakes that we learn. Christ paid the price, and at some point, we must choose God for ourselves. When we fully rely on God as His children, we develop a belief that transforms into knowledge, making faith a part of our identity. As a mother, Christy strives to nurture who her child is and be an example of who they can become. She highlights the importance of developing a personal relationship with God and teaching children to make mistakes and learn in the safety of a home environment. She trusts that God knows her children better than she does and that He is the constant source of truth she can turn to. Christy reflects on the role of Jesus's adoptive parent and the idea that even imperfect parents can do their best. She believes in trusting children to know themselves and allowing them to be little, recognizing that kids are sponges who absorb what we do as part of their identity. Despite the miracles that didn't come this time, Christy finds purpose in her pain and is dedicated to building hope. She believes that God is always in our story and has a plan for us, even when processing grief. As a spiritual being having a human experience, she trusts that hindsight will make everything clear one day and that resilience is a form of hope. Finally, Christy encourages listeners to ask for help, seek support from those who have been through similar experiences, and ask for prayers on their behalf. She emphasizes the importance of parenting each unique child's needs and creating the support they need, reminding us that we are all after the same things. Tune in on June 4, 2024, at 6 PM MST for an episode filled with wisdom, resilience, and faith as Christy Crocker shares her powerful journey and insights on identity and motherhood.
Contact Guest Christy: https://pensight.com/x/walkingfree?
Contact Host Tiffany: www.tiffanylifecoach.com or https://www/linktr.ee.com/theresilientmother#resilience #motherhood #identity
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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In this episode of The Resilient Mother Podcast, airing on May 28th at 6 pm MST, host Tiffany Lorraine Galloway welcomes Claire Dore, the Wild Woman CEO and renowned dating and sex coach. Claire shares powerful insights on living resiliently, embracing self-love, and confidently navigating dating as a mother.
Key Topics:
Know Your Truth: Understand and align with your authentic self before seeking love. Own Your Voice and Sexuality: Embrace your desires without shame and express your truth. Resilient Love: Build resilience in your dating life and keep your heart open. Embrace Negative Emotions: Feel your emotions fully without fear and go all-in with relationships. Authentic Connections: Show up authentically online and in person to attract the right partner. Single Mom Dating Tips: Prioritize safety, be open with your kids about your dating journey, and model healthy relationships. Red Flags and Butterflies: Recognize butterflies as a warning sign and seek calm and peace instead. Self-Awareness: Develop self-awareness to identify who resonates with you and make decisions from a grounded place.Claire, who experienced divorce after 19 years, now navigates dating authentically, finding fun in the journey and learning from each relationship. She emphasizes the importance of teaching kids about healthy love, allowing them to use their voices, and setting them up for success in their future relationships. Claire Dore is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader, and author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully as who they are, own their sexuality, own their voice, and create a life on their terms.
Follow Claire Dore:
Facebook Instagram YouTube TikTokFollow Tiffany Lorraine Galloway:
https://www.linktr.ee/com/theresilientmother www.tiffanylifecoach.com#FeelingSexyAgain #ResilientMotherhood #LoveAndResilience #ConfidentDating #EmpoweredMothers #ModernRomance #SingleMomLife #PodcastEpisode
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Join us for a powerful episode with Lainne Love, an award-winning intuitive business coach, bestselling author, and healer, who shares her journey and insights on transforming the path of motherhood through resilient love.
This episode delves into a variety of poignant topics:
Breaking Generational Cycles: Lainne discusses her own experiences of growing up without a voice and not feeling safe, and how she broke free to forge a new legacy.Self-Love and Identity: Explore how mothers can learn to love themselves by rediscovering their true identities, thus fostering healthier relationships with both themselves and others.
Child Development and Parenting: Insightful discussions on the stages of child development, meeting children where they are, and the critical balance between parental control and love.
Emotional and Energetic Management: Techniques for managing personal and familial energy, understanding children's behavioral responses, and the concept of children sharing our energetic field.
Communication and Relationship Building: Strategies for empowered communication, allowing teenagers to have a voice, and building lasting relationships with children.
Spiritual and Emotional Healing: Encouragement for mothers to embrace healing as an ongoing process, find personalized coping strategies and maintain higher vibrations through daily practice.
Future-Oriented Parenting: Recognizing children as potential future leaders and nurturing their growth accordingly. This episode is a must-listen for any mother seeking to enhance her resilience, embrace imperfections, and promote positive change within her family. Tune in to be inspired, learn, and discover how you can become the parent you want to be.
#theresilientmotherpodcast #motherhood #love #resilience
Contact Guest Lainne Love: https://www.lainne.com/
Contact Host Tiffany Lorraine Galloway: https:.www.linktr.ee.com/theresilientmother or www.tiffanylifecoach.comThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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Victoria L Sanchez delivers a vulnerable and rare retelling of the loss of her son and her path to healing. Listen to discover how this woman became a Resilient Mother after the tragic loss of a child and how she is continuing to honor her son Cody through her new book. "Superhuman Healing Frequencies".
More details to come...
Contact Victoria - www.ridewithvictoria.com
Contact Tiffany - https://linktr.ee/theresilientmotherThank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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In this enlightening episode of The Resilient Mother Podcast, host Tiffany Lorraine Galloway sits down with Catherine Tyson to explore the profound impact of love in its various forms. From self-love as the cornerstone of personal well-being to the transformational power of maternal and romantic love, Catherine delves into her personal experiences and revelations. Key points of the discussion include:
The Foundation of Self-Love: Catherine emphasizes the importance of self-love in attracting meaningful relationships and setting priorities in life.
Maternal Bonds: A touching bath time memory highlights the deep responsibility felt when a child expresses trust and reliance, reshaping Catherineās definition of love.
Romantic Revelations: Post-single-motherhood, Catherineās approach to finding love involved understanding what she did not want in a partner, helping her to identify and avoid potential pitfalls.
Finding True Love: Catherine shares her unexpected yet fulfilling love story with her now-husband, illustrating that love often arrives in unexpected forms and is always worth the wait.
Keeping Love Alive: The coupleās strategies include respecting each otherās love languages, continuous communication, and maintaining a courtship dynamic to nurture their bond.
Unexpected Blessings: Catherine discusses the joys and surprises of motherhood later in life, emphasizing the unpredictable yet rewarding paths love can take. Join us as Catherine Tyson inspires listeners to remain open to loveās possibilities and to prioritize self-awareness and personal growth in the quest for fulfilling relationships.
Contact Catherine @realcatherinetyson
Be a Guest Contact Tiffany: https://www.
linktr.ee/theresilientmother#resilience #love #Motherhood #podcast
Thank you for listening!!!
Would you like to be a guest on the Podcast? Connect with Tiffany here: https://linktr.ee/theresilientmother
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