Regulate your family's nervous system, naturally.
Episodes are under 30 minutes to give you the most value for your busy schedule. Every Thursday at Noon EST, episodes are released, alternating between special guests and solo episodes with your host, Caylie O'Patik. I’ll give you tools, cover topics you’ve been wanting to understand more about and serve as a reminder for you that everything is cyclical and connected.
Tune in and dig your bare toes into the dirt, as we chat with experts about regulating our families amidst the chaos and socially accepted toxins that fill our modern world.