Afleveringen
-
Ever since I started my blog in August 2013, building a six figure business has been a dream of mine. When my business crossed the six figure mark, I thought it would be the perfect time to chat through what it feels like to finally be here.
Like most people, I believed that having a six figure business would mean more happiness, more time and feeling more organised - but this hasn’t quite been the case! I’m so grateful for where I am but also wanted to share what can happen mentally when we achieve our big goals.
If you’re on your way to building a six-figure business, this episode is for you. I hope listening inspires you to continue goal-setting and reminds you that there’s no need to rush because you’ll always be on the journey.
Find the full episode transcript and show notes at samlaurabrown.com/episode488.
What To Do Next:
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd. -
Our perfectionist all-or-nothing mindset is what makes us rebel from our calendars. That is, unless you’re planning properly as a perfectionist.
I used to be the person who couldn’t follow through with my calendar for more than a couple of days. Yet no matter how much time I spent planning everything out, I kept rebelling. It wasn’t because I didn’t have what it takes to be my own boss. It was simply because I was unknowingly making some pretty big planning mistakes that were making my perfectionist mindset working against me.
In this episode I’m sharing 8 calendaring mistakes that are unknowingly causing you to rebel against your calendar. And I walk you through how Power Planning solves for each of them in the easiest and most practical way. If you want to be able to rely on yourself to follow through with your plans whilst having lots of flexibility and freedom in your week, this episode is for you.
Find the full episode transcript and show notes at samlaurabrown.com/episode487.
Mentioned In The Episode:
Sign up for The Power Planning Course - samlaurabrown.com/powerplanning
Other Things To Help You
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to say goodbye to overwhelm, I invite you to sign up for The Power Planning Course. Enrollment is now open and will close in just 4 days time. To find out more and sign up visit samlaurabrown.com/powerplanning. -
Zijn er afleveringen die ontbreken?
-
If you want to stop constantly questioning yourself - today’s podcast episode is for you. I’m sharing advanced work you can do when it comes to self-doubt.
Tune in to learn how to mine your self-doubt for wisdom and how this is different to believing your self-doubt, dismissing it or ignoring it altogether. If you feel like you have been ignoring your inner voice and are ready to work with your self-doubt to build self-trust, tune in today.
In this episode I’m also sharing a special announcement about The Power Planning Course that so many people have been waiting for.
Find the full episode transcript and show notes at samlaurabrown.com/episode486.
Other ways I can help you:
Find out more about The Power Planning Course - samlaurabrown.com/powerplanning
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to say goodbye to overwhelm, I invite you to sign up for The Power Planning Course. I’ll teach you how to plan properly as a perfectionist so you can stop procrastinating and overworking and start calmly and confidently getting shit done. Enrollment will be open for 4 days only. To find out more and sign up when doors open visit samlaurabrown.com/powerplanning. -
If you’ve been avoiding taking action towards your business goals, it might be because there’s an unspoken goal that you need to acknowledge. This is simple yet powerful work that will have you feel more aligned with your goals than ever before. Plus it will give you permission to work on the essential things that you’ve been feeling bad about working on.
Tune in to learn how to tell when you have an unspoken goal, examples of how this shows up in business and what to do about it. You’ll also learn how to be ok with leaving some goals for the future so you can calmly focus on what matters right now. If you are struggling to get behind your goals emotionally, it’s likely this is work you need to do.
Find the full episode transcript and show notes at samlaurabrown.com/episode485.
Other ways I can help you:
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Watch the free training: How To Plan Properly As A Perfectionist with Power Planning
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to get out of your own way in your business, I invite you to join my program called Perfectionists Getting Shit Done. Enrollment will be open from 18 to 25 October. To find out more about PGSD and join the waitlist today visit samlaurabrown.com/pgsd. -
For most perfectionists, it feels reckless or even harmful to publish ‘imperfect’ work unless a last minute deadline forces our hand. Whether it’s a piece of content, a client deliverable, a sales page, a piece of art or just about anything else. We don’t want to let go of it until it feels ready. And by ready, we mean perfect.
But this comes at a great cost to our business and to ourselves. We’re exhausted, we’re dependent on external deadlines and pressure to keep us motivated and we don’t get enough practice to become insanely good at what we do. We don’t make sales, we don’t help people and we don’t get to show ourselves what we’re capable of. All because the emotional piece is missing.
I have built a successful business because I have created the emotional capacity to publish ‘imperfect’ work. I let my ideas meet reality before they feel perfect to my perfectionist brain. And I emotionally allow myself to have imperfect work out in the world. I wouldn’t be at almost 500 episodes and 3 million downloads of this podcast if that wasn’t the case.
Creating the emotional capacity to publish ‘imperfect’ work is something that anyone can learn. I know because I wasn’t this way when I first started my business. So today I’m going to help you develop this emotional capacity too.
Tune in to learn the real reasons why you struggle to hit publish, the perfectionist thought errors that make perfectly good work feel incredibly flawed and the practical things you can do to create the emotional capacity to put your work out into the world.
Find the full episode transcript and show notes at samlaurabrown.com/episode484.
Other ways I can help you:
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Watch the free training: How To Plan Properly As A Perfectionist with Power Planning
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to get out of your own way in your business, I invite you to join my program called Perfectionists Getting Shit Done. Enrollment will be open from 18 to 25 October. To find out more about PGSD and join the waitlist today visit samlaurabrown.com/pgsd. -
If you’ve been feeling frozen or you're scared of making mistakes, failing again, doing yourself wrong or setting yourself back - today’s episode is for you.
Today I’m helping you explore the areas in your business where you feel like you have your hands tied behind your back.
These are the areas in your business where you have a deep desire to take action but aren’t letting yourself - either because of a past decision you made, a rule you unconsciously adopted or an expectation you’re placing on yourself.
Then I’m walking you through how to untie your hands from behind your back, update your decisions and let yourself freely create.
It’s an important lesson for all entrepreneurs, especially those who have been getting in their own way. Tune in today.
Find the full episode transcript and show notes at samlaurabrown.com/episode483.
What To Do Next:
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Watch the free training: How To Plan Properly As A Perfectionist with Power Planning
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to get out of your own way in your business, I invite you to join my program called Perfectionists Getting Shit Done. Find out more about PGSD and join the waitlist today at samlaurabrown.com/pgsd. -
Perfectionism is stopping your business from growing but it’s not ‘toxic’ and I don’t recommend trying to ‘stop being a perfectionist’. Nor do I recommend writing ‘done is better than perfect on a post-it note or telling yourself ‘I am good enough’.
Tune in to learn what perfectionism actually is, the common misconceptions about perfectionism, the 5 surprising signs of perfectionism, how perfectionism is impacting your business and the 3 practical tools that will allow you to release your perfectionism handbrake.
I also share my own story with overcoming perfectionism to build a successful business and why you can do it too - even if you’ve been getting in your own way for years.
Find the full episode transcript and show notes at samlaurabrown.com/482.
What To Do Next:
Watch the free training: How To Plan Properly As A Perfectionist with Power Planning
Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Follow me on instagram for more perfectionism advice: @perfectionismproject
If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd. -
Successful entrepreneurs rarely overthink. So in today’s episode of The Perfectionism Project, I’m sharing why perfectionists overthink, the hidden costs that overthinking is having on your business and the proven path to stopping overthinking.
Overthinking isn’t just frustrating - it’s stopping your business from growing. But that doesn’t mean you need to beat yourself up for overthinking. Instead all you need to do is understand why it makes sense for your perfectionist brain to overthink things like social media content, your niche and your email newsletter. And then to start using the practical tools that will actually help you overthink far less. And that’s what I’m sharing in today’s episode.
Find the full episode transcript and show notes at samlaurabrown.com/481.
Other Things To Help You
Free training: How To Plan Properly As A Perfectionist with Power Planning
Program: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Instagram: @perfectionismproject
If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to sign up today: samlaurabrown.com/pgsd. -
If you have been stuck at the same level of revenue for a while now, this episode is for you. I’m sharing my simple 5-step process to graduate from your current level of revenue and achieve your next financial goal. This is a process that’s been proven to work time and time again both for me and for my clients inside Perfectionists Getting Shit Done. And today I’m sharing it with you.
In this episode you’ll learn where perfectionists get stuck with achieving financial goals and why. I’m also sharing why I don’t recommend focusing on having a better marketing strategy, getting more leads, refining your offer or becoming better at what you do. Tune in to learn what to focus on instead so that you can achieve your goal with ease and confidently figure out all of the practical, strategic and marketing details along the way.
Find the full episode transcript and show notes at samlaurabrown.com/480.
Mentioned In The Episode:
Ep 478: Perfectionist Entitlement + What To Do When Business Is Frustrating
Stacey Boehman’s Episode on Increasing Your Capacity + Capability
Other Things To Help You:
Take my free training: How To Plan Properly As A Perfectionist with Power Planning
Sign up for my program: Perfectionists Getting Shit Done - samlaurabrown.com/pgsd
Follow me on instagram: @perfectionismproject
Work With Me:
If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to sign up today: samlaurabrown.com/pgsd.
-
One of my favourite feelings is finishing my work day at the exact minute I planned, with everything essential complete. And this episode is a masterclass on how you can do it too.
Tune in to learn why finishing on time is a skill worth developing, the self-image you need to develop to make it possible and the tools that make it easy. You’ll hear the practical steps to follow, what it looks like in practice and how to avoid the common mistakes and misconceptions that will stop you from finishing on time.
Find the full episode transcript and show notes at samlaurabrown.com/episode479.
Other Things To Help You
Free training: How To Plan Properly As A Perfectionist with Power Planning
Program: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Instagram: @perfectionismproject
If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to sign up today: samlaurabrown.com/pgsd. -
Are you frustrated that your business isn’t growing as quickly as it should be? Are you working hard yet feeling behind? Do you ever get annoyed that you aren’t getting the customers or social media followers that you deserve? If so, today’s episode is for you. I’m sharing what hidden Perfectionist Entitlement is, why it’s not necessarily a ‘bad’ thing, the ways it’s shown up for me and my clients and the practical steps to get into a more empowering and resilient mindset.
Find the full episode transcript and show notes at samlaurabrown.com/episode478.
Mentioned In The Episode:
Episode 336: Getting Your Work Done Early + Easily (Part 1)
Episode 337: Getting Your Work Done Early + Easily (Part 2)
Episode 338: Getting Your Work Done Early + Easily (Part 3)
Other Things To Help You
Free training: How To Plan Properly As A Perfectionist with Power Planning
Program: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
Instagram: @perfectionismproject
If you’re ready to get out of your own way in your business, you want to check out my program Perfectionists Getting Shit Done. Click here to sign up today: samlaurabrown.com/pgsd. -
We perfectionists like making things hard. But what if the secret to creating the highest levels of success was to let yourself build your business the easy way? Tune in to learn what this looks like in practice, the nuance that will help you get your perfectionist brain on board with doing things easily and what’s required to give yourself the permission you need.
Find the full episode transcript and show notes at samlaurabrown.com/episode477.
Featured In The Episode:
Free training: How To Plan Properly As A Perfectionist with Power Planning
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
The Inner Game of Tennis by W Timothy Gellway
Go Only As Fast As Your Slowest Part Feels Safe To Go by Robyn L Posin
Ep 475: 8 Lessons From The Last 18 Months + Starting A New Chapter
Work With Me:
My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist and get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.
-
In this episode I’m going to share 12 simple changes I made to my daily work habits that have allowed my business to grow.
These are changes that I have made over the last three years. Some of these have been made in the last months and others I have been practicing for years.
Upon reflection, these have been some of the daily work habits that really allowed my business to take off. These habits have allowed me to be able to go full-time in my business, to grow my team, to impact thousands of perfectionists and create the potential to impact even more perfectionists in the future.
I want you to be helped by this episode so be sure to think about your daily work habits and what you can implement into your daily work lifestyle. Tune in and let’s get started!
Find the full episode transcript and show notes at samlaurabrown.com/episode476.
In This Episode You’ll Learn:
How I structure my work day so that I can get more done in less time
Simple things I do that stop me from falling off the wagon
Why I stopped saying ‘yes’ to everyone else’s demands on my time
A free iPhone trick that helps me to be more productive
Featured In The Episode:
Free training: How To Plan Properly As A Perfectionist with Power Planning
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
My coaching program Perfectionists Getting Shit Done (aka PGSD) teaches you how to plan properly as a perfectionist so you can get out of your own way in your business. To find out more about the program and sign up today, visit: samlaurabrown.com/pgsd.
-
Yesterday I recorded this raw and real business update. I’m sharing 8 lessons I’ve learned from the last 18 months in business. It has been TOUGH and it’s also been exactly what I needed in so many ways (even though I wish it wasn’t).
In this episode I share so many things that I’ve wanted to share but have been too embarrassed and ashamed about. I’ve felt like I couldn’t share my struggles the same way I did in the past because I should have ‘figured it out’ by now. This is definitely not a helpful thought nor is it true. And it’s stopped me from creating my favourite content - honest behind the scenes updates about the work I’m doing on my business and my own perfectionism.
So I’m returning to what I love doing and trusting that I don’t need to be perfect in order to be perfectly helpful.
The 1st of July is a new chapter for me and my business. So this episode recaps the lessons and wins from the last 18 months so I can powerfully move on. And so that you can too if you’ve been making some of the mistakes that I have or carrying similar shame.
I’m so excited for those who have already decided to start a new chapter by joining our 12 Week Power Planning Challenge. (If you haven’t joined us yet, you’ve only got a few hours left to sign up).
I love the energy of a fresh start without dismissing all of the progress I’ve made and wisdom I’ve gained. I’m so much more skilled and mature as a business owner than I ever have been. And that came from some very painful lessons and resilience when it was the hardest to find.
Tune in today.
And click here to sign up for PGSD and join us for the 12 Week Challenge if you haven’t already (enrollment closes in 9 hours).
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
Kathrin Zenkina’s podcast: The Manifestation Babe podcast
Stacey Boehman’s podcast: Make Money As A Life Coach
Brooke Castillo’s podcast: The Life Coach School Podcast
The Espresso Hour podcast
Last chance to sign up for the 12 Week Power Planning Challenge inside PGSD
Getting out of your own way just got a whole lot easier thanks to our 12 Week Power Planning Challenge. Everyone will be learning Power Planning together as a community. And the challenge is going to be full of support, accountability and simple step-by-step instructions to get you Power Planning with ease.
The Power Planning Challenge begins on Monday, 1 July 2024. And it’s the perfect way to give yourself a fresh start and a clean slate without having to wait for the 1st of January.
We’ve already started receiving excited messages about the challenge from PGSDers who are inside the program. To join us for the challenge, simply sign up by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd.
-
Eliška already had a 7 figure jewellery business when signed up for Perfectionists Getting Shit Done. But she was EXHAUSTED. And there was no extra time for anything else. Her dreams of starting a coaching business had been on the backburner for years. And having a second child felt like too much to handle.
Fast forward to today and Eliška has two successful businesses and is 8 months pregnant with baby number two. Thanks to her success, her husband was able to quit his job as a CEO to be at home with the kids.
Power Planning allowed Eliška to simplify everything she was doing and find time for more.
That means more time with her family, more connection with her husband and more business success too.
Once Eliška got her perfectionist mindset working for her instead of against her, making space for what matters became easy. This is why Power Planning works for entrepreneurs at all levels of income. When your perfectionist mindset is on your side, your business grows no matter what stage you’re at.
In today’s episode, Eliška shares her experiences with perfectionism, Power Planning and PGSD.We talk about:
The incredible impact that PGSD has had on her businesses and her family life
Why Power Planning improved her relationship with her husband
How Eliška stays productive even when her son is home sick
How to use the PGSD Private Podcast to get all of the coaching you need
Eliška’s thoughts if you’re on the fence about signing up for PGSD
Find the full episode transcript and show notes at samlaurabrown.com/episode374.
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Follow me on Instagram @perfectionismproject
Follow Eliška on Instagram @trefitprofit
Join the 12 Week Power Planning Challenge inside PGSD (starts Monday)
Getting out of your own way just got a whole lot easier. In just a few days, our first ever 12 Week Power Planning Challenge begins inside Perfectionists Getting Shit Done.
Everyone will be learning Power Planning together as a community. And the challenge is going to be full of support, accountability and simple step-by-step instructions to get you Power Planning with ease.
The Power Planning Challenge begins on Monday, 1 July 2024. And it’s the perfect way to give yourself a fresh start and a clean slate without having to wait for the 1st of January.
We’ve already started receiving excited messages about the challenge from PGSDers who are inside the program. To join us for the challenge, simply sign up by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd.
-
Welcome to Part 5 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
It’s one thing to intellectually understand how to follow through with your plans - it’s another thing to *actually* do it.
In this series we’ve covered why trying harder or being more motivated isn’t the answer. Waking up at 5am or figuring out how to stop being addicted to social media isn’t going to help either.
Becoming someone who follows through is simple and easy when you’ve got the right tools and the right support. I’m sharing exactly what that looks like in this episode. Tune in today.
Find the full episode transcript and show notes at samlaurabrown.com/episode473.
In This Episode You’ll Learn:
The power of having a proven process for becoming more productive
How coaching helps perfectionists get out of their own way
Why watching someone else getting coached releases shame
The difference between helpful and unhelpful support on your business journey
Why accountability is so important for perfectionist entrepreneurs
What you get inside PGSD, who it’s for and why now is the best time to sign up
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside the program you’ll be using my proven productivity process to take consistent action on what’s most important for your business without burning yourself out. And you’ll be supported every step of the way.
Now is the best time to sign up for PGSD as we are doing a 12 Week Power Planning Challenge inside PGSD starting on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June at samlaurabrown.com/pgsd. It’s time to get out of your own way.
-
Welcome to Part 4 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
Today I’m interviewing one of my students, Laura, about how to take courageous action. This episode will be particularly helpful for you if you find that advice like ‘just do it’ or ‘don’t worry about what other people think’ doesn’t work.
In the episode Laura shares two practical strategies that will actually help you put yourself out there. And they’re things that anyone can learn and don’t involve you having to ‘just get over your fears’.
If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject.
Find the full episode transcript and show notes at samlaurabrown.com/episode472.
In This Episode You’ll Learn:
The two most practical things you can do to help yourself take courageous action
How to think about a new project so you can persist through the messy middle
How you might feel before putting yourself out there versus how you feel after
How to become a courageous person even if you’ve never been one before
Featured In The Episode:
Follow Laura Miller on Instagram, TikTok or YouTube
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you’ll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you’re not working.
Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.
-
Welcome to Part 3 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
Knowing your true Needle Movers is the secret to making more progress in less time - and being able to mentally switch off too. Most perfectionists think they know their Needle Movers even when they don’t. And my student Ericka Jennifer knows this better than just about anyone else.
Once they identified their true Needle Movers, Ericka was able to start their own psychology practice and quadruple their revenue over an 18 month period. And they were able to do this while getting more guilt-free rest than ever before whilst also taking care of their parents. How? Tune into the episode to find out.
If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject.
And for the episode transcript and full show notes, visit at samlaurabrown.com/episode471.
In This Episode You’ll Learn:
Why you never have enough time to get everything done
How to prioritise when everything feels like a priority
How Ericka created clear boundaries around their work time
The amazing things that happen when you start getting more guilt-free rest
The secret to getting your needle movers done
Featured In The Episode:
Find out more about Ericka Jenifer via Psychology Today or instagram
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you’ll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you’re not working.
Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.
-
Welcome to Part 2 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
Today I’m sharing 4 simple steps to taking consistent, sustainable action. And they’re easier than you think.
You don’t need to be motivated. You don’t need to banish procrastination or overthinking. You don’t need more willpower. You also don’t need more time or less distractions. And you don’t need to feel more confident.
Tune into the episode to discover the 4 simple steps to consistent, sustainable follow through. If you’ve been struggling to stay motivated, this episode is going to be a revelation.
If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject.
And for the episode transcript and full show notes, visit at samlaurabrown.com/episode470.
In This Episode You’ll Learn:
The real reason most perfectionists struggle to make take consistent action
Where perfectionists go wrong with goal-setting
Why you never have enough time to get everything done
The hard truth that perfectionists ignore about productivity
How to support yourself to get shit done even when you don’t feel like it
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you’ll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you’re not working.
Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.
-
Welcome to Part 1 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out.
If you’re struggling to follow through with your plans, it’s probably because you’ve accidentally fallen into the trap of believing the Follow Through Fallacy. If you have, it’s not your fault. But you need to know about it so you stop wasting your effort on the wrong thing.
Tune into today’s episode to learn all about the Follow Through Fallacy and the secret to following through with your plans even when you’re not motivated.
If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject.
And for the episode transcript and full show notes, visit at samlaurabrown.com/episode469.
In This Episode You’ll Learn:
What the Follow Through Fallacy is and why we fall for it
Why you don’t need to be more motivated or disciplined
What perfectionists get wrong about following through with plans
Why it’s not your fault that you haven’t been following through with your plans
How to follow through with your plans even when you’re not motivated
Featured In The Episode:
Sign up for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
Take The Perfectionism Quiz: samlaurabrown.com/quiz
Follow me on Instagram @perfectionismproject
Work With Me:
If you’re ready to plan properly as a perfectionist so it’s easy to follow through with your plans, I invite you to join us inside Perfectionists Getting Shit Done (aka PGSD). Inside you’ll be using my proven productivity process to take consistent action on the most important things for your business and mentally switch off when you’re not working.
Now is the perfect time to join as our 12 Week Power Planning Challenge gets started on 1 July. To join us for the challenge, simply sign up for PGSD by 11:59pm New York Time on Sunday, 30 June by visiting samlaurabrown.com/pgsd.
- Laat meer zien
