Afleveringen

  • Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com

    → If you love the podcast and want to support it, please subscribe and rate us 5 stars! 
    Your support helps amplify women's stories and keeps these important conversations going.

    Menopause is inevitable—suffering through it is not. 
    In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling.
    From the studies that gave estrogen a bad name to the life-changing benefits of HRT for heart, brain, and bone health—Dr. Malone gives you the science-backed truth every woman needs to hear.

    What you’ll learn:

    -Why perimenopause is the most misunderstood stage of menopause (and how to know if you're in it!)
    -Can you really still get pregnant during perimenopause? Dr. Sharon Malone shares her personal story and sets the record straight.
    -How one study changed women's relationship with estrogen for decades and why it still matters today.
    -Does hormone therapy cause breast cancer? What today's science truly reveals about hormone therapy and your risk.
    -Why cardiovascular disease (not breast cancer) is the number one health threat for women, and how estrogen plays a surprising role.
    -The similarities and differences between hormone therapy and birth control.
    -Who's actually eligible for hormone therapy (more women qualify than you think!).
    -Why African American and Hispanic women have a different menopause experience and what it means for treatment.
    -How younger women can proactively prepare for menopause starting now
    If you’ve ever felt lost or conflicted about HRT, this episode is for you. Dr. Malone delivers unfiltered, straight-talking advice to help you make the best decision for your body and your future.

    Join Tamsen's newsletter and be part of an incredible community of women navigating life together. Get expert insights, real conversations, and the latest updates straight to your inbox. Sign up here: https://www.tamsenfadal.com/subscribe 

    Follow The Tamsen Show on Instagram: https://www.instagram.com/thetamsenshow/

    Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

    Follow Tamsen Fadal:

    Website: https://www.tamsenfadal.com
    Instagram: https://www.instagram.com/tamsenfadal
    Tik Tok: https://www.tiktok.com/@tamsenfadal

    About The Guest:
    Dr. Sharon Malone is is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society as a Certified National Menopause Practitioner. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C.

    Medical Disclaimer:
    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Hollywood said this would be a career ender. Doctors dismissed her. But Halle Berry refused to be silenced and made sure the world heard her voice on Capitol Hill. 

    In the premiere episode of The Tamsen Show, Halle opens up like never before about the shocking way she learned she was in menopause, why women have been misled by the medical community, and how she’s fighting to change the narrative around aging and women’s health for good.

    Halle Berry is the founder of the women’s longevity and wellness platform Re-spin, an Academy Award-winning actress, filmmaker, entrepreneur, and advocate leading a new conversation around menopause and culture.

    She gets real about finding love in later life, letting go of the pressure to be forever 35, and why menopause is a basic human rights issue. If Halle Berry couldn’t find answers about her own body, it’s no wonder millions of women are struggling too.

    Halle is giving us solutions. If you want to thrive in your second act, listen now to learn:
    • The truth about menopause and why women deserve better
    • How menopause almost ruined Halle’s relationship and the harsh reality of painful sex
    • How to take control of your sex life with confidence
    • The most important lesson Halle learned about advocating for her own body
    • What Halle Berry does to look and feel her best in menopause, including her go-to health, beauty, and longevity secrets
    • The power of community and how to feel less alone

    → If you love the podcast and want to support it, please subscribe and rate us 5 stars! 
    Your support helps amplify women's stories and keeps these important conversations going.

    Join Tamsen's newsletter and be part of an incredible community of women navigating life together. Get expert insights, real conversations, and the latest updates straight to your inbox. Sign up here: https://www.tamsenfadal.com/subscribe 

    Follow The Tamsen Show on Instagram: https://www.instagram.com/thetamsenshow/

    Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

    Follow Tamsen Fadal:

    Website: https://www.tamsenfadal.com
    Instagram: https://www.instagram.com/tamsenfadal
    Tik Tok: https://www.tiktok.com/@tamsenfadal

    Pre-order How to Menopause, Tamsen's upcoming book featuring insights from 42 leading experts in the field, coming March 25, 2025! 



    -

    For a limited time, you can try Respin Health for a whole month, free. Go to re-spin.com/tamsen to get started. Get a personalized menopause care plan, a menopause coach who will guide you through the entire journey and an entire support system to make last changing. Note: Limited spots available, first come first serve. No credit card necessary.

    Medical Disclaimer:
    The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Life doesn’t follow a set timeline—so, what comes next? Emmy-winning journalist, filmmaker, and best-selling author Tamsen Fadal is here to help you navigate every stage of life with confidence. From career pivots to menopause, and from relationships to reinvention, Tamsen tackles the conversations that women actually need, featuring real talk from experts, science-backed wellness advice, and no filters. Follow along at @tamsenfadal Starting March 12th, with new episodes every Wednesday.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices