Afleveringen
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Today I'm chatting with Sarah Ashton from Matresences Matters. Sarah and I actually recorded an episode a while ago, if you haven't listened to it, please go back and have a listen, i'll link it in the show notes, it's all about matresence and becoming a mum, it was and still is one of our most loved episodes on the podcast!
Sarah is a Perinatal Occupational Therapist supporting families and mothers with their transition into, adaptation through and transformation in motherhood - maternal mental health. Sarah is also a mum of two kiddos who challenge her expectations of herself and them on the daily. They are her biggest teachers.
Today we are shifting gears a little and we are going to talk about Relationships in Matrescence. The challenges we face, how we can communicate in our relationships and just some real talk on our own experiences on this topic.
I hope you enjoy the show!
Big Love and Compassion Always
The Tired Mummy
xxx
You Can Find Sarah Here
@matrescencematters
www.sarahashtonot.com.au
Available for Perinatal Occupational Therapy / Motherhood Support, Seasons of Matrescence guidance and Circle of Security Parenting nationwide via Telehealth
Our First Episode https://podcasts.apple.com/au/podcast/the-tired-mummy-podcast/id1596857986?i=1000548747025
The Gottman Institute https://www.gottman.com/
Love Languages https://5lovelanguages.com/quizzes/love-language
Card Deck App https://www.gottman.com/couples/apps/
__________________________________
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Hello everyone and welcome back to another episode of The Tired Mummy Podcast!
Today I’m talking to Kath from FitNest Mama, to have a real conversation about the struggles women have after birth and what we can do to heal and feel confident in the bedroom again. Kath is a proud mama of 3, perinatal physiotherapist and podcast host. She has over 16 years of professional experience guiding mamas through their pregnancy fitness journeys and postnatal rehab, and she specialises in pelvic floor rehabilitation. I'm so excited to dive into this conversation with Kath.
I hope you love this one!
Big Love and Compassion Always,
The Tired Mummy
XXX
You Can Find Kath Here
@fitnestmama
www.fitnestmama.com
www.fitnestmama.com/checklist
CODE: TIREDMUM20 for 20% off first month
__________________________________
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Zijn er afleveringen die ontbreken?
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Hello everyone and welcome back to another episode of The Tired Mummy Podcast!
Today I am talking to Jade and I'm really excited because Jade is educating women about how to sing their life with their cycle, it’s all about respecting and honouring the female body and acknowledging that it's okay to have bad days sleepy days and energy fluctuations at different times of the month and I'm really keen to get into this conversation and maybe learn some more about how we can work with our body instead of against it because we all know being a woman sometimes we have really tough times with our cycle and our body especially once you become a mum.
I hope you love this one!
Big Love and Compassion Always,
The Tired Mummy
XXX
You Can Find Jade Here
@jade_leray
@beautifulbodiessociety
www.bbwithjade.com
__________________________________
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Hello everyone and welcome back to another episode of The Tired Mummy Podcast!
Todays Guest Is Loren From Innate Fertility. Loren is a Certified Pre- and Postnatal Coach, Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant and Functional Diagnostic Nutrition Practitioner! Loren is a wealth of knowledge and her passion is to help women with their fertility and preconception.
Through her own journey Loren has seen what the innate wisdom of the body can do And it’s her mission, to help women seize the innate intelligence of their body with the right tools and guidance. In this episode we touch on Preconception, PCOS, Endometriosis, Birth Control Recovery and Conscious Conception. Lauren has a lot of knowledge on the subject and she shares her tools and wisdom with us.
Lorens methodology is rooted in deep understanding and respect for the physiology of the body, combining the wisdom of traditional nutrition with a bio-energetic, pro-metabolic, and bio-individual approach. Her focuses are Fertility, Preconception, Pregnancy, Postpartum, Birth control recovery, Hypothalamic amenorrhea, PCOS, Hypothyroidism and Autoimmune disease.
I hope you enjoy this episode and knowledge shared!
Big Love and Compassion Always,
The Tired Mummy
XXX
You Can Find Loren Here
@innate_fertility
www.innatefertility.org
__________________________________
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Hello everyone and welcome back to another episode of The Tired Mummy Podcast!
I'm so excited to introduce you to today's guest, he’s making waves in the birth world and I'm so grateful to have him on!
Today I'm speaking with Nathan Riley MD, Nathan is a board-certified OB/GYN and hospice and palliative care physician he is also the host of The Holistic OBGYN. Podcast.
Nathan, as he describes it, is a recovering conventional doctor.
He was in school for most of his life, trained in two medical specialties, then looked back and found himself disillusioned with the conventional maternity care model. Now, instead of serving the medical industrial complex, he serves women and their partners in achieving vitality. Nathan has done extensive study in holistic lifestyle medicine, and his practice is based on the midwifery model.
I really hope you find this episode helpful, I'm so grateful for Dr Nathan Riley coming on and sharing his knowledge wisdom and expertise around high-risk pregnancy and birth he really is a wealth of knowledge.
Today we do get stuck into some truths, some truths that may make you uncomfortable if your birth experience wasn’t what you expected, if you were classed as high risk, or if you have never looked behind the other side of the veil in the birth world before. I love Nathan's work because it's down to earth, honest, educated and he is here to serve women and their families. If you are not open to different views on birth or triggered easily by conversations around birth, please skip this episode and come back when you're ready and open to receive new information.
Big Love and Compassion to all of you
The Tired Mummy
xxx
You Can Find Nathan Here
https://www.instagram.com/nathanrileyobgyn/
https://www.belovedholistics.com
https://www.canva.com/design/DAFGRPKOh1s/F4XseZMHh3_jbwYocdysRA/view?utm_content=DAFGRPKOh1s&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
Nathan's EP #83
https://podcasts.apple.com/au/podcast/the-holistic-obgyn-podcast/id1587588456?i=1000577571400
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome Back To The Tired Mummy Podcast!
Todays episode is a Solocast, talking about the Top Five Things I Have Learnt In Parenthood So Far.
Now keep in mind i’m only 26 months into parenthood, so I'm no expert but i thought i would share my learns so far, the good and the ugly. I hope you enjoy this episode, if you do please leave us a review!
Big Love and Compassion Always,
The Tired Mummy
xxx
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
https://www.perinatalwellbeingcentre.org.au/
https://www.lifeafterbirth.com.au
https://panda.org.au/
Can we break all the cycles ? Episode
https://podcasts.apple.com/au/podcast/the-tired-mummy-podcast/id1596857986?i=1000563220842
Our children big emotions, Episode
https://podcasts.apple.com/au/podcast/the-tired-mummy-podcast/id1596857986?i=1000561486931
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome Back To The Tired Mummy Podcast!
Today I'm honoured to bring you a very special guest Doctor Arne Rubinstein. Dr Arne has founded the Rights Of Passage Institute here in Australia and the work that they are doing it so important. The ROP institute use a Framework to help individuals strengthen their sense of self, learn critical life skills, discover their potential and create a healthy vision for the future. They are working to create a world where all people and communities thrive.
Now you may be wondering how this relates to you and your children. In modern society we have lost most Rites of Passage and instead we see young people trying to create their own, often with disastrous consequences. Our young need evidence based programs that help equip them with the confidence and tools to tackle the adventure and challenges that lie ahead.
I myself wish I had access or awareness of rites of passage growing up, which is why I’m so passionate about sharing this information with other parents, if you're a cycle breaker your going to love this conversion!
I hope you enjoy the show,
Big Love and Compassion Always,
The Tired Mummy
xxx
You Can Find The ROP & DR Arne Rubinstein Here
@ropinstitute @ritesofpassageinstitute
https://ritesofpassageinstitute.org
DR Arne Rubinstein Book, The Making of Men
https://ritesofpassageinstitute.org/product/the-making-of-men-paperback/
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome Back To The Tired Mummy Podcast!
This weeks episode is all about decreasing the overwhelm in the home.
If you feel like your list is always too long, you never get anything finished, your house is always a mess and meal times and bedtime are a rush,
Then this episode is for you! I talk to Caity this week from the Home Detox Project. Caity is saving families time and money with her Home transformational systems.
I like to call her the mum hack queen, but for Caity it goes so much deeper than mum hacks. For her it's all about bringing joy into the home by reducing the stress and overwhelm that families are going through. Its all about connection and family. I'm so excited to get this episode out there because I know it's going to help so many of you!
Big Love and Compassion Always,
The Tired Mummy
xxx
Find Caity Here
@thehomedetoxproject @livingtheabundantway
Join The Home Detox Project Here!
https://www.thehomedetoxproject.online/sales-page1676797114821
This Episode Was Brought To You By MitoLife
Use Code TIREDMUM15 for 15%off
https://lddy.no/1c300
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to The Tired Mummy Podcast!
Today I take a deep dive and vulnerable raw chat into how I healed my heart from miscarriage.
So many women and partners go through the traumatic experience of losing a baby and although it's being talked about a lot more these days I still feel like there's a long way to go!
That's why I'm going to share my story today in the hopes that it helps someone not feel alone or gives them hope that they can heal.
Now before I dive in, I need to be super honest with you guys about this episode, I get spiritual with my experience. So if that's not your jam this episodes probably not for you. I do talk about kinesiology and spirituality and how that helped me heal my heart.
Big Love and Compassion Always
The Tired Mummy
xxx
BiOptimizers
Magnesium Breakthrough
https://bit.ly/3QEdAaC
Use code TIREDMUMMY for 10% OFF
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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WELCOME BACK
Wow Season Two of The Tired Mummy Podcast I'm so excited to share more with you!
Kicking of season two with this amazing human being, Allegra Gast.
Allegra is a functional dietician and international board-certified lactation consultant. I had such a beautiful chat with Allegra she really believes that proper nutrition begins with loving yourself and taking care of yourself, that way we really do look after our babies the way we want to. Allegra shares so many tools with us to really get our energy back postpartum and to set us up for success with our breastfeeding journey.
Hope you enjoy the episode!
Big love and compassion always
The Tired Mummy
xxx
You can fin Allegra Here
@aloha.nutrition on instagram
www.aloha-nutrition.com
This Episode Is Brought To You By
BiOptimizers
Magnesium Breakthrough
https://bit.ly/3QEdAaC
Use code TIREDMUMMY for 10% OFF
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to The Tired Mummy Podcast!
Today I'm talking about how we night weaned our toddler.
Thinking about undertaking night weaning can feel very overwhelming for some. It was for me! Night weaning is super individual and there really is no one size fits all approach. The technique we came up with was taking bits and pieces from what I had learnt online and others experience, so that's why I'm sharing our journey today in hopes that we can help another family figure out how they're going to get through this next chapter on their parenting journey.
Big Love and Compassion to all the the tired parents out there, you're never alone.
The Tired Mummy
xxx
You can find "Nursies When The Sun Shines" on amazon (Nursies ... not milkies .... told you my brain is tired lol)
BiOptimizers
Magnesium Breakthrough
https://bit.ly/3QEdAaC
Use code TIREDMUMMY for 10% off
******
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Twenty One of The Tired Mummy Podcast!
I'm really excited to bring you today's guest. Her name is Nicky and she is from wisdom for working mums.
Nicky is an executive coach supporting high achieving women in combining careers in motherhood in a more successful and sustainable way.
Now I actually came across Nicky when I was scouring the Internet for answers and found her blog on “Becoming a mum, without a mum”.
The way she wrote about her experience really resonated with me and I just knew that we needed to talk about this on the podcast.
We dive deep and discuss the experience, ways we can heal and nurture ourselves!
I hope you enjoy this beautiful conversation.
Big love and compassion always,
The Tired Mummy
You can find Nicky here
https://wisdomforworkingmums.co.uk
@widsomforworkingmums
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Twenty of The Tired Mummy Podcast!
In this weeks episode interview Sarah from Grounded Beginnings. As a mother of two, Sarah has been passionately involved in the birth world for the past 5 years. Arming herself with knowledge to empower you and your birthing partner every step of the way – from pregnancy, to birth and beyond.
In this episode we talk about HOW a Doula can help, and how Doulas are for everyone and not just the “alternative” mama!
I hope you enjoy the episode, and if you did please leave me a 5 star review in your podcast app :)
Big Love and Compassion,
The Tired Mummy
xxx
If this episode resinated with you please leave me a 5 star review in your podcast app, this helps more mums and dads find the podcast.
Thank you for all your support !
You can find Sarah here:
@groundedbeginning_
www.https://www.groundedbeginnings.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Nineteen of The Tired Mummy Podcast!
In this weeks episode i interview three amazing Mumas about their Sex Postpartum experience.
A lot of new mums are left in the dark when it comes to Sex after birth, no one really talks about it!
I’m so so grateful these three woman stepped up to plate to share their stories.
If your pregnant, postpartum or a partner THIS EPISODE is for you! Hopefully you feel less alone in your experience or more prepared after listening to todays muma chats.
If this episode resinated with you please leave me a 5 star review in your podcast app, this helps more mums and dads find the podcast.
I hope you enjoy the episode !
Big Love and Compassion,
The Tired Mummy
xxx
** if you're enjoying listening to this episode you can now find it at the tthetiredmummy.com with a range of our other bonus episodes. Thank you so much for joining me and for all the love and support I really am grateful for every single listen!
If this episode resinated with you please leave me a 5 star review in your podcast app, this helps more mums and dads find the podcast.
Thank you for all your support !
You can find Tam here
@brows.by.tam @thelifeoftam
You can find Nadia here
@justanotherboymumma
You can find Tori here
@torzij
Hosted on Acast. See acast.com/privacy for more information.
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Todays Episode i go in depth about the top foods and supplements i give my toddler to help keep his immune system strong.
This winter season in Australia has been so brutal, i have seen so many families suffer sickness over and over again and it really pulls on my heart. So today i thought i would share what i give my little man to help his immune system stay strong in these young vulnerable years.
I hope this episode helps you in some way, and please don’t forget, you are doing an amazing job.
Big Love and Compassion,
The Tired Mummy
xxx
*I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice.
Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.*
*if you're enjoying listening to this episode you can now find it at the tthetiredmummy.com with a range of our other bonus episodes. Thank you so much for joining me and for all the love and support I really am grateful for every single listen!**
You can also support me by Subscribing to the Poddy giving the Podcast a 5 Star review !
VIT C
https://www.mitolife.co/collections/wellness/products/resilien-c USE CODE TIREDMUM15 FOR 15%OFF
https://organicfoodhub.com.au/Wild-C-Natural-Vitamin-C-Powder-150G-Eden-Healthfoods-EN14/?gclid=Cj0KCQjwn4qWBhCvARIsAFNAMihAsdRula3lIW9Taq08gAPmTiw_6e5eb2r8k1791mWb89H9LRN0DggaAhgfEALw_wcB
SH-ILA-JIT
https://www.mitolife.co/products/panacea-pure-shilajit-tablets?_pos=2&_sid=122364bcb&_ss=r&variant=39355151351911
USE CODE TIREDMUM15 FOR 15%OFF
https://stoneagehealth.com.au/product/cymbiotika-shilajit-black-gold/
MAGNESIUM
https://www.mitolife.co/products/mag-atp-magnesium?_pos=1&_sid=278009cbe&_ss=r
USE CODE TIREDMUM15 FOR 15%OFF
OREGANO
Adults Only
https://www.northamericanherbandspice.com/shop/super-strength-oreganol-p73/
For Kids
https://www.northamericanherbandspice.com/shop/kid-e-kare-orega-cinn-oil/
Rubbing oil
https://www.northamericanherbandspice.com/shop/kid-e-kare-rubbing-oil/
VIT D
https://stoneagehealth.com.au/product/rosita-extra-virgin-cod-liver-oil/
VIT K
https://www.mitolife.co/collections/wellness/products/purely-k USE CODE TIREDMUM15 FOR 15%OFF
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Seventeen of The Tired Mummy Podcast!
Todays Episode i have a lovely Mum Chat with Maika.
Maika is a mum of 1 and Bonus mum of 2 teenagers.
In Todays chat we talk about mums in business, guilt in pregnancy and motherhood and why we need to drop those guilt sticks.
I hope you enjoy our little mamma chat as much as i did!
Big Love,
The Tired Mummy
xxx
IF You Found Value In This Episode, You Can Support This Podcast Here xx
www.Patreon.com/TheTiredMummyPodcast
You can also support me by Subscribing to the Poddy giving the Podcast a 5 Star review !
You Can Find Maika Here
@mummas_beans
You can find her amazing Coffee Here
www.mummasbeans.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Sixteen of The Tired Mummy Podcast!
Today i have an EPIC conversation with B from Core and Floor Restore.
B is like a one stop shop (literally she has a shop on her website)
We talk ALLL things Vaginas, Vulvas, Sex Postpartum, Pelvic Floor and Birth. B demystifies dome of the BS that we hear about Birth and Sex Postpartum.
We also chat about how amazing our bodies are and how can empower ourselves !
I know you are going to LOVE this chat.
Big Love,
The Tired Mummy
xxx
IF You Found Value In This Episode, You Can Support This Podcast Here xx
www.Patreon.com/TheTiredMummyPodcast
You can also support me by subscribing and giving the Podcast a 5 Star review !
You Can Find B Here
@coreandfloorrestore
www.coreandfloor.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Fifteen of The Tired Mummy Podcast!
Today i have a beautiful conversation with Alita Blanchard. Alita is a mum of 4 and a Conscious Parent Coach. Alita is passionate about making ALL feelings safe, tears, tantrums and rage.
Today we dive into what conscious parenting is, breaking cycles, how to cope with overwhelm and what we can do if we feel like we have messed up our kids.
Alita goes talks in depth about how trying to break every cycle is unrealistic and impossible, Alita also shares numerous ways we can help our nervous system to help cope with the mother-load.
I really hope you enjoy this chat as much as i did!
Big Love,
The Tired Mummy
xxx
IF You Found Value In This Episode, You Can Support This Podcast Here xx
www.Patreon.com/TheTiredMummyPodcast
You Can Find Alita Here
@alitablanchard_parentcoach
www.theawaremama.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Fourteen of The Tired Mummy Podcast!
Today's episode is very special to me, today I’m interviewing two ladies who have completely changed my life, Without them I wouldn’t be the ever evolving aware parent I am today. The knowledge and wisdom I have gained and continue to gain from these women is immeasurable and I’ll be forever grateful.
So who are these magic wise women I'm talking about? They are Lael Stone And Marion Rose. They both host the aware parenting podcast which is such a valuable tool for all parents.
Lael Stone is a speaker, author, educator and creator. Lael speaks for the heart of the child.Whether it is supporting parents to understand their children, helping adults process their own childhood trauma, or creating education systems that value emotional awareness.
Marion Rose Phd Is a Psychospiritual Mentor, Level Two Aware Parenting Instructor and creator of The Marion Method for Psychospiritual Development, Parenting and Entrepreneurship. Marion is passionate about decolonising our psyches and reclaiming indigenous ways of knowing and being.
In this Episode we discuss how we can stay calm as a parents, children’s BIG feelings and self compassion.
I really hope you enjoy this epic conversation as much as i did!
Big Love,
The Tired Mummy
xxx
Children's BIG Feelings, Aware Parenting - Lael Stone & Marion Rose Phd
Alice Lanesbury
You Can Support This Podcast Here xx
www.Patreon.com/TheTiredMummyPodcast
You Can Find Lael and Marion Here
@TheAwareParentingPodcast
@laelstone
@_marion_rose_
https://marionrose.net
https://laelstone.com.au
Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Episode Thirteen of The Tired Mummy Podcast.
Today I’m talking to Rebecca from Growing Gently Psychology. Rebecca has a passion for working with infants and children, as well as supporting the wellbeing of their parents and carers.
Rebecca established Growing Gently Psychology in an effort to be an informed and positive source of information to parents which doesn't dictate how they should parent, but empowers them to make their own parenting decisions which are informed, mindful, compassionate, and value aligned.
We dive into a number of topics, including a biggie.. can we prepare for the realities of parenthood?
I hope you enjoy this authentic conversation as much as i did!
Big Love,
The Tired Mummy
xxx
You Can Find Rebecca Here
https://www.growinggentlypsychology.com.au
@growinggentlypsychology
Rebecca’s Up Coming Webinar
https://www.growinggentlypsychology.com.au/copy-of-workshops-training
Hosted on Acast. See acast.com/privacy for more information.
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