Afleveringen

  • To celebrate the 100th episode of The Ultimate Coach Podcast, we knew that Eric Lofholm would be the perfect guest. And he was! Eric is the one who got The Being Movement started when he set up The Ultimate Coach Facebook group in late 2021, right after The Ultimate Coach book was published. 

    Eric kicks off the conversation with host Meredith Bell by sharing the origin story, which dates back to 2010. He then describes the 100s of resources, including this podcast, that are available for free to anyone who’s interested in shifting their way of being in the world. He talked about his vision for The Being Movement in the years to come, and the transformations he’s experienced in his own life and witnessed in the lives of others.

    You’re invited to check out the website https://beingmovement.com/ and discover how you can get involved on the various social media platforms. You’ll see links to the podcast and the YouTube channel, where you can access valuable content for free.

    About the Guest: 

    Eric Lofholm is a Master Sales Trainer who has taught his proven sales systems to thousands of professionals around the world. He is President and CEO of Eric Lofholm International, Inc., an organization he founded to professionally train people on the art and science of selling. Eric has been teaching people how to make more sales since 1999.

    Eric began his career as a sales failure. At his first sales job he was put on quota probation after failing to meet the minimum quota two months in a row. It was at this point that Eric met his sales mentor.

    After being professionally trained, Eric achieved his quota and eventually become the top producer at that company. Eric went on to become the top producer at 2 more companies prior to starting Eric Lofholm International.

    Eric lives in Rocklin, California, with his wife and children.

    About the Host: 

    Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell


    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

    Instagram: https://www.instagram.com/theultimatecoachbook

    LinkedIn: https://www.linkedin.com/groups/14048056

    YouTube:

  • In this episode of The Ultimate Coach Podcast, Raghav Parkash shares how his late grandfather and Steve Hardison profoundly influenced his life. A pivotal childhood moment, where his grandfather saw potential in his ability to argue, left a lasting impact, shaping Raghav's journey into leadership, coaching, and politics. His story serves as a reminder of the power of belief and possibility in ourselves and others.

    Raghav also recounts his experience with Steve Hardison, highlighting a transformative insight: the freedom to choose who we want to be in any given situation. This realization has fueled his personal and professional growth, reinforcing his belief that we have the power to shape our own experiences and future.

    About the Guest: 

    Raghav Parkash specializes in helping ambitious driven Entrepreneurs & Leaders perform at their very best & achieve success both personally and through their work, careers and businesses.

    As a qualified & trained coached, Raghav’s experience spans over 10 years working with, training & learning from some of the biggest names & organizations in the coaching industry.

    The reason his clients enjoy working with Raghav is because they want to perform at a very high level and Raghav understands the precise challenges they face and how to best help them navigate the obstacles that arise personally and professionally.

    Raghav is regularly invited to coach/speak on the subjects of High Performance & Leadership for organizations and conferences including Prudential Insurance, The Natwest Business Hub, Kallo Foods, Aldermore Bank and the annual Women’s Economic Forum. He has also been featured in the media including SKY TV, METRO & Yahoo Finance.

    Website: https://raghavparkash.com/ 

    Facebook: https://www.facebook.com/raghav.parkash

    LinkedIn: https://www.linkedin.com/in/raghavparkash/ 

    Instagram: https://www.instagram.com/raghavparkash/ 


    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.

    Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.


    [email protected]

    https://linktr.ee/IpekWilliamson

    https://ipekwilliamsoncoaching.com/

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  • What if you saw yourself as a source of gold in the world, especially when it comes to creating strong relationships? Very likely you’d uplevel the way you see others, listen to them, and speak to them. In this powerful conversation between guest Heather Quick and host Meredith Bell, you’ll hear valuable ideas for creating yourself by first creating a vision of what you’d love.

    Heather shares the exact conversation that impacted her decision to stay in her marriage and create an entirely new relationship. You’ll be inspired by the transformational stories about herself and her work with clients as a Relationship Coach. 

    Find out the key take-away Heather got at the first Ultimate Experience event in Phoenix and why she now puts on her “$200,000 listening ears” to hear her husband, children, and others she encounters on a whole new level. There’s lots of gold to be mined from this conversation, so be prepared to take notes and listen to it more than once.

    About the Guest: 

    Heather Quick loves to be in love. In love with her partner Sam, her three beautiful kiddos, her work as a Relationship Coach, her life, and the whole beautiful world in all its precious messiness. Her specialty is turning unsatisfied spouses into wise loving leaders who are as fulfilled in the bedroom as they are in the boardroom or their business. Heather loves evening walks and is looking forward to visiting all 63 National Parks before she kicks the bucket.

    Facebook: https://www.facebook.com/heather.n.quick


    About the Host: 

    Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell


    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

    Instagram: https://www.instagram.com/theultimatecoachbook

    LinkedIn: https://www.linkedin.com/groups/14048056

    YouTube: https://www.youtube.com/c/TheUltimateCoachBook


    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

    Do you have some feedback or questions...

  • In this episode, Will Keiper shares his profound journey through life’s challenges, focusing on the significance of noticing and how it has transformed his approach to both his personal and professional life. He discusses his upcoming book, The Power of Noticing, which began as a simple exploration of awareness and grew into a deeply personal account of his experiences with cancer. Will emphasizes the difference between merely seeing the world and actively noticing it, which he believes is a foundational skill that can enrich one’s life and create deeper connections with the present moment.

    Will also reflects on his enduring relationships with influential figures like Steve Chandler and Steve Hardison, discussing how their mentorship has shaped his approach to life and leadership. His ability to quiet his mind and be present, tools he developed through both personal exploration and the Positive Intelligence Program, has become central to his well-being. This conversation explores how noticing, awareness, and presence can offer clarity, reduce suffering, and provide a pathway to living an extraordinary life, especially in the face of adversity.

    About the Guest: 

    Will is a former 8x U.S. public company leader & board member, now business advisor, leadership coach, and multi-award-winning 11x Indie nonfiction author. He has recently completed his eleventh book, The Power of Noticing: My Transformative Journey of Grace to Here and Now. It will soon be available on the Amazon platform.

    Will is a seasoned NYSE, NASDAQ, and private company CEO and board member. He is a proven leader in high-growth, restructuring, creating new revenue streams, going public and private, and in domestic and cross-border M&A. His senior executive and board experience has been earned across diverse industries and sectors, including IT Technology & Services, Application & Enterprise Software Development, Payments & FinTech, and Manufacturing & Distribution. He is recognized as a strong management generalist. 

    Will is an expert in intensive, short-term, game-changing consulting and coaching for leaders and businesses, and an exceptional mentor for next- generation executive and board talent. He is recognized as a pragmatic truth-teller and change agent. He is committed to helping humans and businesses desiring transformation to do things differently through seeing things differently.

    In addition to The Power of Noticing, Will has written: The Leader and The Coach--The Art of Humanity in Leadership (with Steve Chandler), The Well-Being Bucket List: 29 Mindful Choices (with Steve Chandler), Untethered Aging – Successful Aging in the New Normal, Life Expectancy - It's Never Too Late to Change Your Game, The Power of Urgency - Playing to Win with Proactive Urgency, Cyber Crisis - It's Personal Now, and The Presidential Essays: Amazon for President, Apple for President and Walmart for President.

    Website: https://willkeiper.com/ 

    LinkedIn: https://www.linkedin.com/in/willkeiper/  

    Amazon author page: https://www.amazon.com/author/williamkeiper 

    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers...

  • What if you were able to upgrade every experience you have in life? You have the power to do this, and you’ll learn how in this remarkable conversation our host Meredith Bell has with guest Rebecca Shannon. Rebecca has discovered a way to consciously create herself so that every situation is the very best possible. She sees the possibilities without expecting a specific outcome, so she is never disappointed.

    Rebecca also talks about the importance of acknowledging ourselves, sharing a specific exercise she learned from Ankush Jain that she completed herself and now has all her clients complete as well. It’s life-changing in every case. She described the practice of acknowledging others and receiving acknowledgements graciously. These actions have the power to positive impact the lives of everyone we encounter.

    You’ll likely want to listen to this episode more than once. It’s packed with insights and wisdom that can upgrade the way you see yourself and interact with the world. 

    About the Guest: 

    Rebecca is a mother of three boys, living in a picturesque townhouse on a tidal creek in North Kent, England. With a serene view of avocets, herons, and egrets, Rebecca's environment fuels her mindful and intuitive coaching practice. She believes that aligning one's inner world is key to unlocking true potential. 

    Rebecca's coaching style is uniquely holistic, focusing on aligning the inner world to unleash true potential. Her approach covers everything from personal to corporate goals, emphasizing the importance of inner balance for external success.

    Outside of coaching, Rebecca's passions include singing, writing, and exploring new destinations. With a commitment to lifelong learning, Rebecca creates a purposeful and passionate life she loves.

    Mindful, intuitive, and endlessly curious, Rebecca's presence in the world creates vibrant hot pink ripples, reflecting her love and light. Rebecca embodies a unique blend of empathy and empowerment and her journey as Source’s Pink Angel and the Queen of Heart-led Leadership will leave you inspired and ready to transform your own life.

    Complement Coaching: https://complementcoaching.com/ 

    LinkedIn: https://www.linkedin.com/in/rebecca-shannon 

    Instagram: https://www.instagram.com/complementcoaching

    Facebook: https://www.facebook.com/rebecca.shannon3 

    About the Host: 

    Meredith is co-founder and president of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell


    The Ultimate Coach...

  • Host Ipek Williamson sits down with the dynamic and inspiring Sanyika "The Firestarter" Street in this episode of the Ultimate Coach Podcast. Sanyika, a transformative leader and founder of The ALL-IN CEO, shares his journey from a challenging upbringing to becoming a powerhouse in personal development and business transformation. He discusses the importance of surrendering to one's greatness, how community and mentorship were pivotal in his growth, and the crucial role storytelling plays in leadership to create deep connections and drive impactful change.

    Sanyika also delves into his "N Word" campaign, which aims to shift perspectives on the use of a historically charged term. He recounts the powerful experiences and conversations that led to the campaign's inception and its subsequent success. His reflections on the transformative Arizona event and his profound storytelling skills underscore the episode, offering listeners valuable insights into becoming better leaders and more authentic individuals. Through his compelling narrative, Sanyika inspires listeners to embrace radical responsibility and go all in on their personal and professional lives.

    About the Guest: 

    Sanyika "The Firestarter" Street is a POWERHOUSE.

    As a Masculinity Coach for Married Businessmen, he helps men RAISE THE BAR in their Business, their Body, and their Being through his coaching platform, The ALL-IN CEO. His personal mission is to help over 1 million men define what it means to live a life fully in ALIGNMENT and built on INTEGRITY, empowering them to become better husbands, fathers, and leaders.

    As an Innovative Storyteller, Sanyika has worked with the world's biggest brands, including Sony Playstation, FOX Network, The US Department of Defense, Universal Music Group, Reach TV, and INK Global.

    We're excited for you to experience the transformative power of Sanyika "The Firestarter" Street.

    To learn more and connect with Sanyika "The Firestarter" Street, please visit www.theallinceo.com. 

    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.

    Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.

    [email protected]

    https://linktr.ee/IpekWilliamson

    https://ipekwilliamsoncoaching.com/

    https://www.linkedin.com/in/ipekwilliamson/

    The Ultimate Coach Resources

    

  • How can physicians practice Being in their work with patients and staff? Our guest Dr. Jeff Marrs, an orthopedic surgeon specializing in hip and knee replacement, explains what he’s learned about BEING competence and compassion with patients instead of DOING them.

    You’ll discover the feedback Jeff received from a patient that sparked the changes he made in his approach to building relationships and creating the best possible outcome. You’ll find out why the “Time Out” taken immediately prior to surgery is critical for the team to create clarity around what they are Doing and who they are Being. 

    His approach to gaining commitment and establishing a strong agreement with a patient is key to their successful recovery. Jeff requires all his patients to read this book before he agrees to do their surgery: Painless: A novel about Chronic Pain and the Mind-Body Connection by Chana Studley

    Everything Jeff shares about “Being in medicine” has direct application to your life, no matter what profession you’re in. Jeff’s passion for his patients and his work will inspire you to reflect on your own way of being with those who matter in your life. 

    About the Guest: 

    Jeff Marrs has been practicing orthopedic surgery in South Dakota for 22 years. He specializes in hip and knee replacement.  Jeff invested 9 years training—medical school and residency—at The Mayo Clinic in Rochester Minnesota.

    Prior to pursuing medicine, Jeff worked in the business world for 6 years as a technical project director.

    Jeff has been actively working on Being for several years.  He has incorporated an intentional way of being into his medical practice.  This has created upgraded experiences for his patients and team members.

    Jeff recently spoke, along with his partner Corey Anderson, at The Ultimate Experience Birmingham Edition, 2024 on the subject, Being in Medicine. Jeff is committed to Being in Medicine.


    To contact Jeff:

    For Professional Orthopedics  www.jeffmarrs.com

    Facebook: https://www.facebook.com/jeffrey.marrs 

    Jeff is also a member of The Ultimate Coach Facebook group: https://www.facebook.com/groups/theultimatecoach 


    About the Host: 

    Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes assessment and development tools that help people build strong relationships at work and at home.

    Meredith is the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also a heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell


    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook:

  • In the latest episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Amy Blake Hardison, the co-author of "The Ultimate Coach" and its new adaptation, "The Ultimate Coach Concentrated". Amy shares the inspiration behind the creation of the concentrated version of the book, emphasizing how a conversation with a young reader from India sparked the idea to create a more accessible and impactful version for younger audiences. She describes the rigorous process of condensing the original content without losing its essence, ensuring that the core messages of integrity, commitment, and the power of creating one's own life remain intact.

    Throughout the conversation, Amy offers insights into her personal journey of writing both books, highlighting the emotional and creative challenges she faced. She also reflects on the profound impact of the books on readers, especially young people, who are encouraged to take control of their lives and pursue their dreams with determination and integrity. Amy's heartfelt anecdotes and deep reflections provide a glimpse into the dedication and love that she and Steve Hardison pour into their work and their partnership, making this episode a truly inspiring listen for anyone looking to make a positive impact in their own lives and the lives of others.

    About the Guest: 

    Amy Blake Hardison was born and raised in Phoenix and Mesa, Arizona. She has been married to Steve Hardison for forty-six years. They have four children and eleven grandchildren. 

    Amy graduated from Weber State University in 1980 in English. Following her graduation, she transitioned to her career as a stay-at-home mother, focusing her time and energy on her family. 

    Amy loves to exercise, swim, read, listen to audiobooks. (She loves history and WWII, but as an English major she also loves great fiction). She especially loves spending time with her family. Throughout her life, Amy's passion has been learning. She worked as a volunteer teacher for the Church of Jesus Christ of Latter-day Saints for twenty-four years, teaching Biblical studies to young adults. She has participated in four Sidney B. Sperry Symposiums at BYU and her papers were published in the accompanying volumes. 

    Amy has authored four books: How to Feel Great About Being a Mother (1987), Understanding the Symbols, Covenants, and Ordinances of the Temple (2016), the book of being, entitled The Ultimate Coach, and The Ultimate Coach Concentrated. These diverse books reflect the things that matter most to Amy: her husband, her children, and her faith.  


    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.

    Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.


    [email protected]

    https://linktr.ee/IpekWilliamson

  • What’s it like to commit to the creation of a live event and then follow through to ensure it’s a transformational experience for every participant? Matt Evans, with his outstanding team, accomplished that audacious goal with The Ultimate Experience in Birmingham in May, 2024. You’ll be inspired as he describes to host Meredith Bell the many elements required before and during the event to pull off such a feat, including the unexpected need to change the venue months before the event.

    Matt opens with his personal journey to finding sobriety and a new career in coaching. He talks about how he discovered The Ultimate Coach book and what resonated most for him. You’ll get a behind-the-scenes look at the speakers and participants, and you’re sure to be moved by the stories Matt has heard from various individuals about the impact the event has had on their lives.

    About the Guest: 

    Matt Evans is many things.

    A people and business transformation specialist, a loving husband and father, a creator of incredible charity events, and a lover of coffee and baseball caps to name a few.

    Matt completely turned his life around 4 years ago, going from a nearly divorced, anxious, depressed, and suicidal mess, to a life filled with love and fun, shifting his marriage, who he is as a father, and even creating a whole new life with the birth of his son Will through all this.

    He has worked in and with some of the biggest and most iconic brands in the world, such as Aston Martin, Caterpillar, and the life-changing Guide Dog Association. Matt has helped hundreds of people improve their lives by changing their stories about who they are, often including the removal of coping mechanisms such as alcohol, drug abuse and other destructive behaviours.

    Matt was the project manager for the first UK Ultimate Experience in London, and then creator, Event CEO, and more for “The Ultimate Experience – Birmingham,” where he raised over £30,000 for Birmingham Children’s Hospital.\

    Matt is known for his no-nonsense approach to life, bringing his “most efficient and effective being on the planet” statement fully out of his management background, along with his incredible loving, fun and service-led way of being, to combine into his unique way of coaching and mentoring to help others be who they really can be.


    https://www.differentfocus.co.uk/

    https://www.linkedin.com/in/mattevansdfc/

    https://www.instagram.com/matt_lovin_life 


    About the Host: 

    Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell


    The Ultimate...

  • In this engaging episode of The Ultimate Coach Podcast, host Ipek Williamson interviews Lisa Kneller, a Life Purpose and Reinvention Life Coach specializing in helping women navigate midlife transitions. With a fascinating journey that includes careers in advertising, yoga instruction, higher education, and life coaching, Lisa shares her insights on how to manage life's transformations with grace and purpose.

    Lisa and Ipek discuss the profound impact of mind management and the importance of thought work in personal development. Lisa emphasizes how her background in yoga and her role as an Insight Timer teacher contribute to a holistic coaching approach, helping clients achieve mental clarity and emotional balance. They also delve into the concept of self-coaching, highlighting its significance as a skill developed over time through practice and awareness.

    Listeners will find inspiration in Lisa’s stories of resilience and adaptability, including her personal experiences and professional growth. Tune in to discover how Lisa's unique blend of coaching, yoga, and mindfulness can help you navigate your own life's transitions and embrace new beginnings.

    About the Guest: 

    Lisa Kneller is a Life Purpose and Reinvention Life Coach for women in the second half of life who are ready to make a change.  She helps them recover their identity, discover their purpose, and create a life of meaningful service so they can impact their world in a powerful way.

    Lisa has a degree in Speech Communication from Southern Illinois University with an emphasis in Public Relations.  She holds a Graduate Certificate of Completion in Life Coaching from Grand Canyon University. She is also a Certified Insight Coach and has studied coaching with world-renowned coaches.  Lisa is also a Certified Yoga Teacher and has been teaching yoga since 2003.  

    Lisa brings her passion of yoga and coaching together to create a unique experience for those who would like to have more agency over themselves and their lives through self-coaching and mind-body work.

    You can connect with Lisa and find out more about her work at:

    https://www.lisaknellercoaching.com 

    https://www.instagram.com/lisaknellercoaching/ 

    https://www.facebook.com/lisa.kneller/ 

    https://lisaknellercoaching.com/freestuff


    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with joy.

    Beyond coaching, Ipek's influence spreads through her 100+ meditations on the Insight Timer App and live meditation sessions, where she shares transformative wisdom. Her impact extends to workshops, courses, and training sessions for individuals, groups, and corporations. As a Change Champion, Ipek Williamson is dedicated to promoting positive change, nurturing inner calm, and empowering others to script their own transformation stories.

    [email protected]

  • Who would you be if you stripped away all your accomplishments? That’s one of the questions Jennifer Nielson examined as she realized she’d spent her entire life focused on pushing, doing, and seeking recognition instead of simply being. In this deeply personal conversation with host Meredith Bell, Jennifer describes the direction her life took as a result of childhood trauma and the burnout she experienced in her business as she was driven to achieve extraordinary results. Her insights are relevant and important for anyone who has sought validation from their achievements.

    Jennifer’s stories and life lessons from her travels to Japan, Morocco, and South Africa will open your eyes to the value and beauty of every person you encounter. Near the end of this episode, she offers three questions to ask yourself that can peel back the layers and uncover what’s most important to you. You will come away from this conversation enriched by the beautiful, raw honesty of this very special and remarkable woman.

    About the Guest: 

    Jennifer Nielson is a proud mother and grandmother. She is also a certified coach, powerful healer, emotional resilience expert, and creator of The Dig Model and the Unstoppable Conference. She is also the founder of Let it Glow retreats, where she brings women together to experience expansion and exploration of the mind, body, and soul in luxurious destinations around the world.

    Jennifer is masterful at helping strong female entrepreneurs conquer their limiting beliefs, traumas, and deepest challenges. Having overcome all odds, she is a fierce leader, showing women how to share their God-given gifts with the world.

    https://jennifer-nielson.com/

    https://www.instagram.com/jennifernielson/ 


    About the Host:

    Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

    Instagram: https://www.instagram.com/theultimatecoachbook

    LinkedIn: https://www.linkedin.com/groups/14048056

    YouTube:

  • In this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master’s in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coaching role in her 70s, underlining the message that it’s never too late to pursue one's dreams and embrace personal transformation.

    Martha also discusses the impact of her background and experiences on her approach to coaching, emphasizing compassion and understanding derived from her own life challenges. She delves into how those challenges enable her to connect deeply with her clients, helping them overcome their own obstacles and find fulfillment. Martha’s story is a testament to the power of lifelong learning and the possibilities that unfold when one is open to change, regardless of age.

    About the Guest: 

    Martha Jeffers is a dynamic individual with a 30-year background as a Human Resources executive and a Master's in Spiritual Psychology, blending professional expertise with personal growth to guide others toward a soul-centered life. Originally from Colombia, Martha embraces her rich Spanish heritage and multicultural experiences, infusing her work with a deep appreciation for tradition and diversity.

    As a grief facilitator, Martha uses her own experiences of aiding her parents through their final transitions to offer solace and support to those dealing with loss, guiding them toward healing and acceptance. Her passion for retreat work is evident as she creates transformative spaces for women to unwind and reconnect with their inner selves, combining adventure with coaching for holistic growth. Known for her deep, heart-centered listening, Martha is described as a “grounding loving force” and a “grandmother spirit” coach, empowering clients to navigate life’s challenges with resilience.

    Martha’s adventurous spirit has led her to complete the Camino de Santiago, climb Yosemite’s Half Dome, and ascend over 1,000 feet in Peru’s Sacred Valley via the Via Ferrata. Her love for exploration extends to her roles as a loving wife, devoted mother, and cherished grandmother, enriching her family’s lives and those of her clients. 

    To learn more about Martha, follow her on Facebook or Instagram @marthamotherearth or visit her website at www.marthajeffers.com 


    About the Host:

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

    With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

    https://ipekwilliamsoncoaching.com

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

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  • What if you could learn a simple way to create what you DO want instead of what you DON’T want? Chris Smith has dedicated the past 15 years of his life to helping others do just that. In this unforgettable conversation with host Meredith Bell, Chris explains the difference between speaking possibilities to yourself instead of listening to the limitations that often dominate our thoughts.

    You’ll hear several examples of how you can speak possibility into others as well as into yourself. You can have a positive impact on everyone you encounter as you learn to look for opportunities to recognize their unique areas of greatness and inspire the person to live into those. His passion for this topic will inspire you to see yourself and see others as enough and worthy just as you and they are right now.

    We create our limitations. They don’t exist in reality. Yet possibilities exist everywhere, and we are often blind to them. Listen to this eye-opening conversation and start seeing the possibilities that are yours for the taking.

    About the Guest: 

    According to Chris Smith, he would rather skip the accolades, achievements, and personal back-patting found in typical bios. He’d just like to get to the truth: Chris Smith is who he chooses to be every single day. His purpose is to awaken people to what is actually possible in every area of their lives.

    His story begins in Arizona, where his family was among the first to settle on that wild and beautiful land. He grew up a cowboy, surrounded by storytellers, soaking up wisdom that couldn’t be found in books. 

    He pursued a few vocations and found a measure of success in each. None really spoke to him so instead he chose to speak into each of them – connecting with people to create possibility, finding meaning in leadership and language, and unlocking growth and change. And in doing so, he discovered his purpose. 

    Today, Chris and his team at The PSBLTY Co., partner with entrepreneurs, brands, and teams of all sizes to discover their identity and purpose. Working together, they find clarity, build leadership and culture, align teams, and create sustainable growth that is aligned with who they are in the world.

    Instagram – @chriscartersmith

    “The Clarity Code,” Free, 7-part Video Course - https://www.psblty.co/

    About the Host:

    Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook:

  • In this captivating episode of The Ultimate Coach Podcast, Ipek Williamson speaks with Sachin Sharma, celebrated as the LAMRON Coach, who introduces a refreshing perspective on normalcy and mental health. Sachin tells about his innovative approach, which involves reversing conventional thinking patterns to embrace a life that is anything but ordinary. His journey from battling mental illness and embracing personal freedom to pioneering unique methods in coaching and personal development is nothing short of inspirational.

    Throughout the conversation, Sachin shares profound insights into his transformative experiences, including the pivotal moments that reshaped his life and career. He explains how redefining personal definitions of success and happiness has led him to remarkable achievements, such as creating sold-out business retreats and working on an animated series aimed at revolutionizing mental health concepts. Ipek and Sachin delve deep into the philosophy behind being a 'LAMRON' and explore how flipping one’s viewpoint can lead to profound life changes. This episode is a testament to the power of embracing the unconventional to forge a path filled with purpose and authenticity.

    About the Guest: 

    Sachin is the CEO & Founder of LAMRON Leadership, the writer & producer of an animated series airing soon, and the host of the worldwide sensation The LAMRON Intensive. 

    LAMRON is the word normal spelled backward and it accurately describes how Sachin lives as well as the kinds of results he’s able to create with people committed to their growth. 

    Sachin specializes in helping people create their extraordinary lives through the use of Cinema & TV. This is definitely not normal. 

    Please feel free to reach out and connect:

    https://sachinsharma.coach/ 

    Facebook: https://m.facebook.com/sachinsharma.TheLAMRONCoach

    Instagram: https://www.instagram.com/sachinsinsights


    About the Host:

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

    With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

    https://ipekwilliamsoncoaching.com

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

    Instagram: https://www.instagram.com/theultimatecoachbook

    LinkedIn:

  • It was initially devastating when Jim Wilcher’s business imploded 20 years ago. And then he took time to slow down, become introspective, and grow from the experience. Jim shares with host Meredith Bell what he learned about himself during this self-discovery process and how he applies the lessons today in his work with clients.

    A key aspect of Jim’s inner work involved meditation and journaling, which expanded his understanding of mindfulness and the role his ego had played in his life. You’ll discover how Jim’s earlier work helping companies focus on their identity in the creation of their brand has a parallel in his work with individual clients. Who are you really? What is true for you? 

    This is a conversation packed with brilliant insights that will touch your mind, heart, and spirit. Jim is a gifted storyteller who brings you to the scene with him, and you are sure to identify with the emotions he felt around the life events he reveals. Jim also describes what he’s learned—and helps his clients learn—about sensing what’s going on with another person in order to respond in a way that truly connects with them. 

    Jim shared the transformative power of attending live events, like The Ultimate Experience in Phoenix that he attended in January, 2024. He encouraged listeners to do whatever it takes to attend The Ultimate Experience Birmingham, England, on May 25-26, 2024, where a deeply transformative experience awaits. Learn more and register at: https://tu-be-24.com/ 

    About the Guest: 

    Jim Wilcher is a seasoned advisor and coach with a colorful past. With a career spanning over three decades, he's been the architect behind marketing triumphs for global giants like Apple, AT&T, DHL, IBM, and Microsoft, crafting success stories in L.A. and Seattle.

    But Jim's journey wasn't without its trials. In 2003, his Seattle agency teetered on the brink of collapse, prompting fifteen years of introspection and personal growth, Jim emerged not just as a coach, but as a beacon of insight and resilience.

    Today, Jim is dedicated to guiding CEOs and executive teams to achieve peak performance, foster well-being, and cultivate harmonious work-life balance.

    Website: https://www.wilcher.com 

    LinkedIn: https://www.linkedin.com/in/jimwilcher/

    Facebook: https://www.facebook.com/profile.php?id=100089390208598 


    About the Host:

    Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell

    The...

  • In this enlightening episode of The Ultimate Coach podcast, host Ipek Williamson sits down with April L. Dodd, a renowned transformational coach whose life work is dedicated to empowering women to lead lives filled with purpose, joy, and fulfillment. April shares her transformative journey from her early days as a music teacher to her evolution into a celebrated coach, author, and speaker. With a narrative rich in personal experiences and pivotal moments, she illustrates her path to discovering her passion for helping others achieve their dreams. Her stories underscore a deep commitment to personal growth, spirituality, and the practical application of her insights into daily life, making her approach both unique and profoundly impactful.

    April delves into her coaching philosophy, highlighting the critical role of addressing and healing subconscious blocks to personal development. By sharing anecdotes, including the powerful transformation of a young athlete who overcame physical and mental barriers through her coaching, April showcases the effectiveness of her methods. She emphasizes the importance of meditation and mindfulness as foundational practices that support her coaching strategy, offering a glimpse into her holistic approach to transformation. Through April's engaging discussion, listeners are invited to reflect on their own journeys and the potential for profound change, embodying the spirit of the podcast's mission to explore the depths of coaching and its capacity to facilitate significant life shifts.

    About the Guest: 

    April L. Dodd, M.A., is a seasoned Transformational Life Design Coach with 25 years of experience. She specializes in helping high-performing women break the exhaustion cycle, reconnect with themselves and their families, and regain freedom in their lives. April is a two-time bestselling author and a pioneer in Belief Coding®, serving as both a facilitator and trainer. With a master’s degree in Spiritual Psychology and two decades of spiritual mentorship, she brings a unique approach to healing that emphasizes applying love to inner wounds. 

    Recognized as "absolutely phenomenal" by the founder of Belief Coding®️, Jessica Cunningham, April is known for her transformative work with women worldwide, guiding them to embody a soul-aligned life with ease, power, and femininity. She is the founder of Spiritual Mom Babes and the creator of programs like The Self-Priority Project and The Sacred Yes Code. Through her coaching program, The Finesse of Coaching, April helps women design lives driven by extraordinary living rather than mediocrity, empowering them to create miracles and find freedom in a profoundly short period of time.

    www.aprildodd.com

    https://www.facebook.com/groups/spiritualmombabe

    https://aprildodd.lpages.co/6-secrets-to-a-beautiful-life

    https://aprildodd.lpages.co/30-days-to-conquer-overwhelm


    About the Host: 

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher. Her mission is to guide individuals through the complexities of modern life, helping them find deep peace and harmony. Ipek's coaching approach, rooted in Core Values, Mental Fitness, and Mind Mastery, empowers clients to unlock their hidden potential and confidently embrace change with...

  • What if you could create yourself at the beginning of each day so you focus on the possibilities in front of you instead of limitations? Our guest Chris Smith chooses who he is going to be on a daily basis. In this conversation with host Meredith Bell, Chris explores the series of steps he took in order to experience this kind of freedom.

    Chris describes the process he worked through in his coaching with Steve Hardison, first identifying self-judgments he’d made, then releasing each of them through compassionate self-forgiveness, and finally crafting a document filled with declarations that state who he truly is.

    This same process is available to everyone, and it’s described in detail in Chapter 28, “The Document,” in The Ultimate Coach. Listening to Chris describe his journey brings the steps to life, and you’ll discover why it’s “more like farming than rocket science.” This is an episode you’ll want to listen to more than once because you’re sure to gain new insights about yourself each time.

    Chris also mentions the transformative power of attending live events, like the recent The Ultimate Experience in Phoenix. He extended an invitation to attend The Ultimate Experience Birmingham, England, on May 25-26, 2024, where the opportunity to re-create yourself awaits. Check the website for more information: https://tu-be-24.com/ 

    About the Guest: 

    According to Chris Smith, he would rather skip the accolades, achievements, and personal back-patting found in typical bios. He’d just like to get to the truth: Chris Smith is who he chooses to be every single day. His purpose is to awaken people to what is actually possible in every area of their lives.

    His story begins in Arizona, where his family was among the first to settle on that wild and beautiful land. He grew up a cowboy, surrounded by storytellers, soaking up wisdom that couldn’t be found in books. 

    He pursued a few vocations and found a measure of success in each. None really spoke to him so instead he chose to speak into each of them – connecting with people to create possibility, finding meaning in leadership and language, and unlocking growth and change. And in doing so, he discovered his purpose. 

    Today, Chris and his team at The PSBLTY Co., partner with entrepreneurs, brands, and teams of all sizes to discover their identity and purpose. Working together, they find clarity, build leadership and culture, align teams, and create sustainable growth that is aligned with who they are in the world.

    Instagram – @chriscartersmith

    “The Clarity Code,” Free, 7-part Video Course - https://www.psblty.co/

    About the Host: 

    Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else. 

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other. 

    https://growstrongleaders.com/

  • In this inspiring episode of The Ultimate Coach podcast, the spotlight is on ĐƠN GIẢN (pronounced: Dun Za-an), A.K.A. Dave Berman. He is an unconventional coach whose style and mission continuously evolve along with his way of being. These days, ĐƠN GIẢN establishes imagination partnerships, co-creating experiences pointing people to their infinite imagination, creativity, possibility, opportunity, and other “supplies” they can discover are always available. 

    In Vietnamese, ĐƠN GIẢN means SIMPLE. “Simplicity is only as complicated as you make it,” he says. As the conversation unfolds, ĐƠN GIẢN describes the influence of immersing in the Vietnamese culture, living in what he calls Home Chi Minh City (Saigon). He also shares about exploring a spiritual understanding of laughter; free hugs as an expression of his infinite love supply; his legacy of sunshine; and pronoia - the belief the Universe conspires on our behalf. 

    As mentioned in the episode by ĐƠN GIẢN:

    "Any legacy of mine is gonna be sunshine and I'll leave it behind as a sign of my love for mankind." 

    White Falcon Fuzz (song by The Mother Hips) – https://www.youtube.com/watch?v=smmDsfPKKPM


    Pronoia Is the Antidote for Paranoia, Revised and Expanded: How the Whole World Is Conspiring to Shower You with Blessings (book by Rob Brezsny) – https://a.co/d/00Q09Rb

    About the Guest: 

    Dave Berman is an American author, speaker, and coach who NOW goes by the Vietnamese name ĐƠN GIẢN. In English that translates to SIMPLE. This name emerged in July 2023 during the creation of his latest book called The Simple Book of Infinity. He says he knows how to be Dave and he’s learning to be simple. He’s been exploring his way of being for over 15 years since discovering Rob Brezsny’s book, Pronoia, about how the Universe conspires on our behalf. That began a transformation highlighted first by being undiagnosed and unmedicated after 20 years believing he was bipolar. From there, he got on the path to coaching and devoted himself to a still ongoing daily exploration of laughter that has taken him around the world. ĐƠN GIẢN is currently based in Saigon, which he calls Home Chi Minh City.


    The Simple Book of Infinity - https://www.amazon.com/dp/B0CPNVCHZY

    Working with ĐƠN GIẢN - https://DaveBermanCoaching.com 

    Connecting socially - https://www.facebook.com/daveberman129/


    About the Host:

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

    With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

    https://ipekwilliamsoncoaching.com

    The Ultimate...

  • Have you wondered how the concept of BEING can be applied in the workplace? Wonder no more! Caroline Hughes shares with host Meredith Bell the approach she takes with corporate leaders to help them discover that the way they “show up” impacts their relationships and outcomes. Caroline describes how she creates a “container” that gives her clients the freedom to explore possibilities without feeling pressured.

    Every idea that Caroline shares can be applied in every area and in every relationship in your life. These are universal principles that will enable you to take a stand for the possibility of greatness in every person you encounter. A truly inspiring and inspired conversation!

    About the Guest: 

    Caroline Hughes is the Founder and CEO of Conscious Leadership Development, based in Ireland . Caroline became a global director at the age of 39 and held senior executive positions across a range of sectors, delivering large scale transformation. She now works with highly talented senior executives to create compelling visions for their teams and increase their impact and outcomes. 

    Caroline takes a powerful stand at the intersection of leadership and personal development. She believes that organizations are rich academies in which we learn all the skills and capabilities we need to be powerful leaders and human beings.

    https://www.consciousleaders.ie/ 

    https://www.linkedin.com/in/caroline-hughes-coach/ 

    https://www.facebook.com/carolinehughescoach 

    https://www.instagram.com/caroline_consciousleaders/

    About the Host:

    Meredith Bell is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home.

    Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.

    Meredith is also The Heart-centered Connector. One of her favorite ways of BEING in the world is to introduce people who can benefit from knowing each other.

    https://growstrongleaders.com/

    https://www.linkedin.com/in/meredithmbell

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: https://www.facebook.com/groups/theultimatecoach

    Instagram: https://www.instagram.com/theultimatecoachbook

    LinkedIn: https://www.linkedin.com/groups/14048056

    YouTube:

  • In this episode of the Ultimate Coach podcast, host Ipek Williamson engages in a captivating conversation with Dorothy Martin, a seasoned health strategist, organizational well-being consultant, and behavioral change expert. Dorothy shares her transformative journey from burnout to a renewed understanding of stress and well-being. The catalyst for her transformation was the discovery of Jack Pransky's book, "Somebody Should Have Told Us - Simple Truths for Living Well" which opened a window to the power of thoughts in shaping one's experiences. This awakening marked her recovery from burnout and sparked a profound shift in her life.

    Dorothy reveals how she turned self-limiting beliefs like "I am unworthy" into empowering declarations like "I am Pure Gold," and how embracing these statements has enriched her personal life and also catalyzed positive changes in her professional journey. The conversation concludes with Dorothy sharing her guiding principle—the transformative impact of her document—and her commitment to creating ripples of peace, love, and joy in the world.

    About the Guest: 

    Dorothy Martin is a transformative coach and speaker based in the UK. She is the founder of The Powerful Women’s Retreat is the best personal development program for women who want to step into their true power to live impactful, successful, and fulfilling lives. She has over 15 years of experience in the private and public sectors working as a psychologist, public health strategist, organizational wellbeing consultant, and behavioral change expert.

    She received special recognition from the Mayor of London, for her work for the prestigious London Healthy Workplace Award. The ground-breaking approach to stress she shares shows people how to navigate challenges with less stress, better wellbeing, and more success. She’s worked with hundreds of individuals, teams, and companies preventing burnout and empowering people to thrive even during the most challenging times. She also coaches other coaches to grow impactful, service-based, prosperous practices.

    www.dorothymartin.com

    https://www.facebook.com/dorothymartincoach/

    https://www.instagram.com/dorothymartincoach/

    https://www.linkedin.com/in/dorothymartincoach/


    About the Host:

    A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.

    With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.

    https://ipekwilliamsoncoaching.com

    The Ultimate Coach Resources

    

    https://theultimatecoachbook.com

    Facebook: