This is What Caregiver Stress Feels Like

Produced by James Leong of counselling practice Listen without Prejudice and catalysed by Temasek Foundation Oscar Fund, this podcast series is unapologetically honest in addressing the unspoken stressors of caregiver stress—unhealthy family dynamics, grief and loss of self-identity/poor self-care. It aims to unshackle caregivers from guilt, self-blame and restore their loss of identity in societies where cultural taboos and pro-family narratives drive caregivers to near depression and anxiety.

For more resources on caregiving, please visit Caregiving Welfare Association