Afleveringen
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In this podcast episode, Dr. Izabella Wentz shares essential steps for those diagnosed with Hashimoto’s. She explains why addressing Hashimoto’s goes beyond just taking thyroid medications, covering key factors such as nutrient deficiencies, blood sugar balance, stress management, and food sensitivities. Dr. Wentz also provides practical tips on optimizing thyroid function naturally and discusses lab testing for key nutrients like ferritin, vitamin D, and B12.
Show Highlights:
Why Hashimoto’s requires more than just thyroid medication.
The role of nutrient deficiencies in thyroid health and the key nutrients to test for.
How food sensitivities (gluten, dairy, and soy) impact Hashimoto’s and the benefits of an elimination diet.
The importance of blood sugar balance for thyroid function.
How red light therapy, selenium, and myo-inositol can support thyroid health.
The impact of stress on thyroid health and strategies to manage it.
Dr. Wentz’s insights on thiamine and its role in reversing thyroid fatigue.
The benefits of hydrolyzed beef protein for those with Hashimoto’s.
Links and Resources Mentioned in This Episode:
Fluoride and Your Thyroid: https://thyroidpharmacist.com/articles/fluoride-and-your-thyroid/
Thiamine and Thyroid Fatigue: https://thyroidpharmacist.com/articles/boosting-energy-with-thiamine/
Recommended Lab Testing (Ulta Labs): https://www.ultalabtests.com/testing/categories/thyroid/all-tests
Hydrolyzed Beef Protein:
Rootcology AI Paleo Protein: https://rootcology.com/products/ai-paleo-protein?variant=40203683725335
Amazon Listing: https://www.amazon.com/Rootcology-AI-Paleo-Protein-Hashimotos/dp/B079G4ZG24
Additional Resources Mentioned:
Red Light Therapy for Thyroid Support: https://thyroidpharmacist.com/articles/red-light-therapy-for-thyroid-support/
Selenium & Myo-Inositol for Thyroid Health: https://thyroidpharmacist.com/articles/selenium-and-myo-inositol-for-thyroid-support/
Blood Sugar Balance and Thyroid Health: https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/
Connect with Dr. Izabella Wentz:
🌎 Website: https://www.thyroidpharmacist.com
📷 Instagram: @izabellawentzpharmd
📘 Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Closing Call to Action:
If you found this episode helpful, please leave a review and share it with someone who might benefit. Your support helps spread awareness about healing Hashimoto’s! -
In this podcast episode, Dr. Izabella Wentz is joined by Dr. Christine Maren, a board-certified functional medicine physician specializing in women's health and hormones. Dr. Maren shares her expertise on navigating perimenopause, addressing hormonal imbalances, and optimizing health during this transformative phase. They discuss the common symptoms women face, the impact of stress, the importance of strength training, and how bioidentical hormone replacement therapy (HRT) can be a game-changer. This episode is packed with practical strategies to help women feel energized, clear-headed, and confident as they transition through perimenopause.
Show Highlights:
Dr. Christine Maren’s personal health journey and how it shaped her approach to functional medicine.
Common symptoms of perimenopause, including weight gain, insomnia, mood changes, and brain fog.
The role of stress in worsening perimenopause symptoms and how it can impact hormone balance.
Understanding the difference between perimenopause and menopause—when does perimenopause really begin?
How tracking cycles can help women identify early perimenopause symptoms.
Why some women experience estrogen deficiency while others have estrogen dominance during perimenopause.
The importance of strength training, muscle-building, and protein intake to support metabolism and hormonal balance.
The truth about bioidentical hormone replacement therapy (HRT)—debunking myths and clarifying safety concerns.
How birth control pills impact perimenopause and why they may not be the best option for older women.
The gut-hormone connection and how fiber, microbiome health, and estrogen metabolism play a crucial role.
Essential lab tests for perimenopause, including hormone levels, thyroid function, and nutrient status.
The impact of low estrogen on mental health and why HRT can be the first-line treatment for mood-related issues.
Supplements and natural therapies to support perimenopause and hormone balance, including magnesium, creatine, collagen, and fiber.
The role of weighted vests and walking treadmills in optimizing bone health, metabolism, and overall fitness.
Links and Resources:
Weighted Vest (Amazon)
Walking Treadmill (Amazon)
Connect with Dr. Christine Maren:
Website: DrChristineMaren.com
Instagram: @DrChristineMaren
Facebook: Dr. Christine Maren
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @isabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Dr. Izabella Wentz’s Programs & Resources:
Hashimoto’s Self-Management Program
Root Cause Reset
Free Root Cause Book
Hashimoto’s Protocol Book
Adrenal Transformation Protocol Book
Fatigue Program
Free Reset Cookbook
Rootcology Supplements (Adrenal Support, Carnitine Blend, Myo-Inositol, Selenium, Magnesium, Protein, Electrolytes, and more)
🎧 If you enjoyed this episode, please leave a review and share it with someone who needs this information! -
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In this podcast episode, Dr. Izabella Wentz welcomes functional nutritional therapy practitioner Carrie Korem to discuss how nutrition plays a crucial role in healing Hashimoto’s. Carrie shares her personal journey of reversing Hashimoto’s, chronic migraines, IBS, and eczema through an unprocessed, nutrient-dense diet. They explore root causes of thyroid issues, how to optimize healing through food, and the importance of stress management.
Show Highlights:
Carrie’s personal health journey and how she reversed Hashimoto’s naturally
The connection between gut health, stress, and autoimmunity
How improper amalgam filling removal triggered her Hashimoto’s
Why food sensitivities are often a symptom, not the root cause
Common nutrient deficiencies in Hashimoto’s and how to address them
Why eliminating too many foods can backfire and how to reintroduce foods safely
The role of iodine, vitamin A, and other key nutrients in thyroid health
How stress, lifestyle habits, and mindset impact Hashimoto’s recovery
Links and Resources:
Fluoride and Thyroid Health: Read Here
Dental Triggers and Hashimoto’s: Read Here
Carrie’s Cookbook - The Grain-Free Family Table: Get It Here
Carrie’s 90-Day Thyroid Reset Course: Join Here
Adrenal Balance Course: Join Here
Connect with Carrie Korem:
Website: www.deliciouslyorganic.net
Instagram: @carriekorem
Facebook: Deliciously Organic
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @izabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Enjoying the show?
Leave a review and share this episode with someone who might find it helpful! -
In this podcast episode, Dr. Izabella Wentz shares the top 10 things she wishes her endocrinologist had told her when she was diagnosed with Hashimoto’s and hypothyroidism. She discusses the impact of early thyroid medication, the importance of T3-containing medications, the role of diet and nutrient deficiencies, and how lifestyle changes can improve thyroid health.
Whether you’re newly diagnosed or have been on your healing journey for years, this episode is packed with actionable insights to help you take charge of your thyroid health.
Tune in and discover:
Why early thyroid medication can help manage symptoms and slow disease progression
The importance of T3-containing medications for better symptom management
How stress, diet, and nutrient deficiencies affect thyroid hormone conversion
The benefits of going gluten-free for Hashimoto’s and overall thyroid health
The impact of diet, including blood sugar balance and food sensitivities, on thyroid function
How selenium and myo-inositol can lower thyroid antibodies and improve symptoms
The risks of excessive iodine supplementation and how it affects Hashimoto’s
How low ferritin levels contribute to hair loss and the importance of proper testing
The connection between thyroid dysfunction and mental health symptoms like anxiety and depression
The potential for thyroid function recovery through targeted therapies
Tune in now and learn how to manage your symptoms, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here. -
In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz and registered dietitian Jeanne Reilly, Lac., discuss postpartum health from a personal and professional standpoint, with a focus on thyroid issues stemming from nutrient depletion.
They emphasize the critical role of proper nutrition and support for new mothers, highlighting the urgent need for improved education on postpartum care. They also debunk the myth that new moms should expect to be able to “bounce back” and simply maintain their old ways of life after baby.
Join us and learn about:
How to address nutrient deficiencies to support optimal thyroid health during and after pregnancy
The importance of supplementing with essential nutrients such as iodine, iron, and choline, as well as the role of adaptogens in supporting postpartum recovery
Why postpartum fatigue is not “just normal”
Supporting thyroid hormones during and after pregnancy, postpartum thyroiditis, stress and hormonal changes postpartum
Common nutrient deficiencies in postpartum women (e.g., iron, vitamin D, choline)
Why multivitamins are not enough for postpartum recovery
The importance of high-quality prenatal and postnatal supplements, and how to get the most bioavailable forms
If you want to gain a comprehensive understanding about how to support your postpartum thyroid health, you won’t want to miss this!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. -
Is your health being sabotaged from the inside out? Chronic fatigue, thyroid disorders, and autoimmune conditions may have a deeper root cause than you think. But what if healing was simpler than we've been told?
In this episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz sits down with Dr. Josh Axe – doctor of natural medicine, founder of Ancient Nutrition, and bestselling author – to explore the powerful impact of root cause medicine and how it can transform your health journey.
In this eye-opening conversation, you’ll discover:
Why addressing gut health is the key to healing autoimmune conditions and thyroid dysfunction
The Five Whys Method: How asking the right questions can uncover the root cause of disease
The powerful role of cellular medicine in regenerating your health and boosting energy levels
Dr. Axe’s personal journey of overcoming a life-threatening spinal infection using integrative and natural therapies
The surprising ways mindset, visualization, and faith can accelerate healing and recovery
New research on the causes of autoimmune thyroid disease
Traditional Chinese Medicine approach to thyroid health, including a little known way to raise ferritin levels
Tune in to learn how you can take control of your health, uncover hidden root causes, and unlock your body’s natural ability to heal.
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here. -
Are you feeling overwhelmed by your Hashimoto’s diagnosis, unsure of what it really means or what to do next? You’re not alone! Many people are left wondering whether they have Hashimoto’s, hypothyroidism, or both – and how to take the right steps toward healing.
In this solo episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz breaks down the five stages of Hashimoto’s, how to properly test for it, and why many people are misdiagnosed or under-treated.
She also shares the essential first steps to take after a diagnosis, helping you move from confusion to clarity on your healing journey.
In this must-listen episode, you’ll discover:
The key differences between Hashimoto’s and hypothyroidism (and why most people with hypothyroidism have Hashimoto’s, but the reverse isn’t always true)
The 5 stages of Hashimoto’s and how to know where you are
The essential lab tests to request from your doctor
Why many doctors miss early Hashimoto’s symptoms – and how to advocate for yourself
The first steps to lowering thyroid antibodies and reducing autoimmune attacks
When medications help vs. when lifestyle changes are enough
Tune in now to get clear on your diagnosis, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here. -
Struggling with hair loss, fatigue, stubborn weight gain, or dull skin due to Hashimoto’s? What if you could reclaim your glow, boost your energy, and finally feel like yourself again?
In this episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz is joined by board-certified clinical nutritionist Inna Topiler. Inna shares her personal healing journey and reveals powerful strategies to optimize your thyroid, balance your hormones, and enhance your natural beauty from the inside out.
Get ready for a game-changing conversation that will transform the way you think about Hashimoto’s and beauty.
Here’s what you’ll uncover:
Beyond Gluten: The biggest root causes of Hashimoto’s—and what to do when going gluten-free isn’t enough
Hidden Saboteurs: How toxins, heavy metals, and stealth infections could be derailing your health
Hair, Skin & Nails SOS: Expert-approved tips to reverse hair loss, strengthen brittle nails, and achieve glowing skin
Botox & Beauty Secrets: Natural alternatives to fillers and conventional treatments—plus, is Botox thyroid-friendly?
Surprising Beauty Pitfalls: The must-know dos and don’ts for thriving with Hashimoto’s
Skin-Boosting Nutrition: The key nutrients your skin craves (and how to address deficiencies)
Safe & Effective Beauty: Personal care products that support thyroid wellness—without the harmful toxins
Our Favorite Thyroid-Safe Swaps: Clean beauty, deodorants, and weight loss hacks to help you look and feel amazing
If you want to reclaim your health, glow from the inside out, and feel your absolute best, you won’t want to miss this!
Tune in to learn how to balance your hormones, restore your confidence, and achieve your ultimate thyroid glow-up!
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. -
In this episode, I’m sitting down with the brilliant clinical nutritionist, Inna Topiler, for a deep dive into how to address the many not-so-glamorous symptoms of hypothyroidism including hair loss, weight gain, skin issues, premature aging, and brittle nails. Because let’s be honest, when our thyroid isn’t happy, we see it! We’re going beyond medication and looking at the root causes of thyroid issues, so you can truly start healing and get your glow back!
We cover which procedures might not be autoimmune-friendly, and we’re sharing some of our favorite natural products and simple, practical tips to help you feel and look your best.
I’ve been on a personal glow-up journey for the last few years, and this episode is packed with tips and insights on how to feel your best, so that you can look your best, too. Whether you’re just starting your journey or looking for new ways to optimize your wellness, I think you’re going to love this conversation.
What You’ll Learn in This Episode
How mercury fillings, antibiotics, and Accutane can contribute to thyroid dysfunction
Why thyroid medications help hypothyroidism but don’t “fix” Hashimoto’s
The surprising root causes of thyroid dysfunction beyond gluten
A deep dive into hair loss, scalp health, and Hashimoto’s-friendly haircare
Why Botox and fillers may trigger thyroid flares for some people
Natural beauty swaps: safe hair dye, toothpaste, deodorant, and more!
Weight loss tips that actually work for Hashimoto’s and sluggish metabolism
The #1 thing we both wish we knew when we were first diagnosed
Products & Tools Mentioned
Hair & Scalp Health:
Scandinavian Biolabs Hair Serum
Spa Dr. Hair Serum (IZABELLA25 for 25% off)
Mason Pearson Hairbrush – High-quality scalp-stimulating brush
Rosemary oil for hair growth
Skincare & Anti-Aging:
Microneedling & PRP (Vampire Facial) – Collagen-boosting treatment
Exosomes therapy – A cutting-edge regenerative skincare technique
Low-tox skincare brands
Spa Dr. Skin Care - Natural, clean, safe skincare (Use code IZABELLA25 for 25% off)
Non-Toxic Hair Dye:
Hairprint – A natural hair dye alternative
Deodorants:
Lume Deodorant
Native Deodorant
Salt & Stone Deodorant – My personal favorite!
Primally Pure Deodorant
Toothpaste & Oral Health:
Dr. Jen’s Toothpaste (10% Hydroxyapatite) – My go-to!
Lumineux Toothpaste – Fluoride-free, alcohol-free
Ojook Toothpaste (15% Hydroxyapatite)
Supplements for Hair, Skin & Thyroid Support:
Zinc – Essential for hair growth and thyroid function
Omega-3s – Anti-inflammatory and great for skin hydration
B Vitamins – Support energy, mood, and nail health
Methylene Blue (DRWENTZ for 10% off) – A surprising nail growth hack!
Inna’s Resources
Weight Loss Course
Thyroid Mystery Solved Course
Free Hashimoto's Safe Beauty
Free Thyroid Type Training
Resources for More Info
Strategies to Overcome Hair Loss with Hashimoto’s
How to Lose Weight With Hashimoto’s
Common Beauty Procedures That Are Compromising Your Health
Are Dental Amalgams (Silver Fillings) Your Root Cause?
Why Am I Always So Tired? Book by Ann Louise Gittleman -
Millions of people struggle with thyroid conditions, often feeling unheard and unsupported. But what if you could reclaim your energy, reverse symptoms, and truly heal?
In the debut episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz shares her personal journey with Hashimoto’s and hypothyroidism and how she transformed her own health and went on to help thousands of others do the same.
In this powerful episode, you’ll discover:
The hidden symptoms of Hashimoto’s and why so many people go undiagnosed
The power of lifestyle change and functional medicine in chronic conditions and autoimmunity
The most overlooked root causes of thyroid dysfunction
Why conventional medicine often falls short and how to advocate for your own healing
Practical steps you can take today to support your thyroid and reclaim your energy
Tune in to gain hope, clarity, and actionable steps to start healing your thyroid and feeling your best!
Get a free copy of the Hashimoto’s Root Cause Book (U.S. shipping applies)
International readers: Access the eBook with a "pay what you want" option
Download the FREE Root Cause Recipe Cookbook
Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.
For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here
