Afleveringen
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Dedicated to the Junior Athletes with News reviews and interviews.
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Zijn er afleveringen die ontbreken?
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Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
Tartan Warrior Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have?
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
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Jamie Gane is joined by Bea Wood to share their thoughts on the practical steps for selecting the right wheelchair and adapting to different terrains. From choosing the best setup to developing the skills and mindset needed for OCR, this conversation is packed with insights for anyone interested in adaptive racing. Whether you're an athlete, an OCR enthusiast, or just love stories of resilience, this episode will change the way you see obstacle racing.
Hosted by Jamie Gane - Adaptive Athlete Follow by Clicking Here
Follow Bea on Intagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
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our Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have?
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
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Wil Chung and company look to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Becky Neal is on Instagram Here
Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week - Harry Stiles, Robinsons Juice, A new race in the UKOCR series and a save the date, Alan goes Nuts and Ian takes segways to a new level
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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This week Alan chats to James the founder of Enduo Sports,
Find out his Background, What experience he has and what made hi want to start Enduo Sports Nutrition, aswell as why Enduo is a game changer "Alan's Words"
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
If you want to join the Spartan Hurricane Heat try code POD30 first and if it sayd no, then try code POD20
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This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire
find out about the venue, the course, what to expect, the shoes to wear and also places to stay
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Follow Michelle on Instagram by clkicking Here
Head over to Tough Mudder Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
-
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Dedicated to the Junior Athletes with News reviews and interviews.
Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos
Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do
-
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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A few Weeks Ago the Mettle games took plave in Alahmadi, where some of the best athelete in the world got an invite to race against each other
and our very own Libbie joyce was one of these athletes
Today we chat to her about the experience and the race
Check out Mettle Games Here
Follow Libbie Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
some of tonights topics
Nuclear Races - Click Here
The Nuts Challenge -Click Here
British Obstacle Sports & Notch Click Here
Diry Dozen South Africa Jaunt Click Here
Montane Spine Race Click Here
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This Week Alan chats with Richard about Tough Mudder Midlands and with kevin about Tough Mudder Scotland
What to expect, how to get there and whats about
Follow Richard Here and his ambassador code is TMBA-25RICHARD
Follow Kevin Here and his ambassador code is TMBA-25KEVIN
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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This week we explore Creating content and then how to share it best to get maximum exposure with one of the best content creators in the OCR world Wil Chung and the man who is seen as teh godfather in Fitness Racing, Ian Kay
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here
Follow Fitness Racing on Instagram by Clicking Here
If you have any questions about the show or are interested in advertising with us then please contact [email protected]
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
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