Afleveringen
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[video available in app] Join me and my new LGMD sister Kae and I as we yap for 43 minutes about our experiences - some very similar, and some completely different. We cover topics like our changed perspectives on life, coming out of the 'disability closet' and so much more. I hope you can learn from, relate to, or just enjoy this final episode of 2024 :)
A huge thank you to CureLGMD2i for sponsoring this podcast!
Check out Kae's website: https://www.kaetran.com
Follow Kae's instagram: @lettereleven
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As we draw near to 2024, I reflect on what I’ve learnt are the best ways to show up for yourself, like giving yourself some credit where it’s due. Remember, it’s not easy, you’re just good at it!Thank you so much for supporting me and this podcast this year, and here’s to a lot more to come in 2025!!
Don't forget to rate this podcast 5 stars and give @unbalancedpodcast a follow on Instagram :)
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Zijn er afleveringen die ontbreken?
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Enjoy this episode of me and Toby basically laughing for 46 minutes straight lol. I'm so excited for this one - Toby talks blind football, becoming viral overnight and how "disability humour is one of the best out there".
Follow Toby on Tiktok and Instagram: @blindtobes
Don't forget to rate this podcast 5 stars and give @unbalancedpodcast a follow on Instagram :)
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Mae iselder tymhorol (SAD / seasonal depression) yn effeithio ar lot fawr o bobl adeg yma'r flwyddyn, a gyda help myf.cymru rwy'n rhannu'r hyn sy'n fy helpu i trwy'r newid mewn tymhorau a gwneud y mwyaf o fywyd er gwaetha'r tywydd!
Gwefan myf.cymru: https://myf.cymru
Gwefan Meddwl: https://meddwl.org
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[video available in app] This one's for my disabled, chronically ill and non-disabled friends alike. There are a few products and life hacks that have made my life so much easier, saving my time and energy, so I'm sharing a few of them with you!
Don't forget to rate this podcast 5 stars and give @unbalancedpodcast a follow on Instagram :)
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Today I am joined by Megan, another Cardiff girly who shares an insight into her life with autism and her experiences starting out in the theatre industry. We also chat silly tiktok trends and embracing your weirdness because that's what makes you unique!
Support Mwgwd by following on Instagram: https://www.instagram.com/mwgwd/
Don't forget to follow Unbalanced & rate this podcast 5 stars. Thank you to the CureLGMD2i Foundation for sponsoring this podcast.
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I've had an eventful summer, so I'm finally back home ready to tell you what you've missed! The tea is spilt on holiday drama, accessible recommendations, and having to advocate for myself at my new job.
What topics would you like to hear on Unbalanced? Let me know! Drop me a message @unbalancedpodcast on Instagram.
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The 30th of September this year marks the 10th anniversary of Limb Girdle Muscular Dystrophy Awareness Day, and I could think of no one better to join me for this episode than Kelly Brazzo, the CEO and founder of the Cure LGMD2i Foundation - Unbalanced's brand new sponsor!!
Kelly shares the LGMD diagnosis story of her daughter Sammy, and how the Foundation has grown to what it is now; researching for a cure and giving hope to patients and their families.
Check out their website here: https://curelgmd2i.com
Donate here: https://curelgmd2i.networkforgood.com/projects/91723-supporting-scientific-research-for-lgmd2i
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I honestly feel a new lease of life after my conversation with Sam today. As a young adult also with a degenerative condition but that affects the nerves, Sam has a lot on his plate. But his choice to stay focused on the good things in life and keeping a positive mentality is something I definitely needed to hear for myself, whilst also having a good laugh. I hope you enjoy our candid chat on breaking hidden disability stereotypes and embracing life as much as we can :)
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Today I got to know Laura, a Coeliac from Cambridge who has started the (super cool) brand 'Coeliac Sisters'. We compare diagnosis stories, funny incidents and enjoy the fact that someone can finally relate to the seriousness that is gluten!
Follow Coeliac Sisters on Instagram: https://www.instagram.com/coeliacsistersxo/
Check out the Coeliac Sisters website: https://coeliacsisters.com
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Diolch i myf.cymru am gefnogi'r bennod yma, sy'n sgwrs rhwng dwy fenyw ifanc, fi a Beth, am ein profiadau gwahanol ar ôl cwblhau gradd israddedig. Rydym yn trafod symud adref, pa lwybrau sydd ar gael wedi'r brifysgol, a phwysigrwydd ystyried iechyd meddwl wrth symud ymlaen. Cofiwch, mae llwybr pawb yn wahanol, felly cymra dy amser! <3
Gwefan myf.cymru: https://myf.cymru
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[Video available in app] Tasha Ghouri is most known for being a Love Island finalist, a dancer, a recent author and a huge advocate for the deaf and disabled community, with almost 1.5 million followers on Instagram. I loved chatting with her about her journey with a cochlear implant, life post-Love Island and her new book, 'Hits Different'. I hope you enjoy this episode as much as we did recording it! Don't forget to catch Tasha on the next season of Strictly Come Dancing...
Find Tasha on Instagram: @tashaghouri
Find Tasha on Tiktok: @tashaghouri1
Follow Unbalanced and my personal on Instagram: @unbalancedpodcast and @cerysdavage
New episode out next week, so don't forget to follow this podcast and rate it 5⭐️!
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Happy birthday Unbalanced! I can't believe this podcast is a year old now, I am so grateful for everything that this podcast has brought me and our little community, and I cannot wait for what is to come.
This episode is for everyone; whether you have a loved one with a disability, or you want to be better equipped when it comes to helping all sorts of conditions.
I will only be uploading interviews for several weeks whilst I take a much needed break, but don't forget to catch up with me on my instagrams @cerysdavage and @unbalancedpodcast :)
Listen to my 'How's Your Mam?' podcast episode with Jed and Jacob here: https://open.spotify.com/episode/34qMvWiTbT2qKZTWtgIj0z?si=f2696a087f6542d8
or watch on YouTube: https://youtu.be/kb50OeVDHQI?si=q9qr1ImPx6-OPQxk
Enjoy and speak to you soon!
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Today I am joined by Amelia, the co-founder of Cool Crutches, a company designed to accommodate all types of disabilities. She shares an insight into adulthood post-accident, and breaks stereotypes surrounding crutches and disability aids. I hope you enjoy our conversation as much as we did!
Find Cool Crutches on all social media @coolcrutches and take a look at their website: https://www.coolcrutches.com
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It's been almost a year since I moved out of my parents' house, so I am here to spill the tea on the reality of being independent and living with my boyfriend. I discuss the struggles and the positive parts, completely unfiltered. Enjoy and don't forget to follow Unbalanced's brand new Instagram page: @unbalancedpodcast :)
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I am suuuper excited to introduce Maud to you today, all the way from the Netherlands! We chat all things moving from New York to the land of bikes, life as a college student with LGMD, and focusing on the positives in life. We share so many similar experiences that we are basically LGMD twins! Enjoy :)
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*Trigger Warning* Dyma rhybudd y bydd trafodaethau am bynciau dwys megis hunanladdiad yn y bennod yma.
Hwre, mae pennod arall Cymraeg allan! Heddiw ges i'r fraint o glywed stori Erin, a dod i nabod ei phersbectif anhygoel o fyw. Dwi'n credu bod gennym ni i gyd rhywbeth i'w ddysgu o'r bennod yma, a gobeithio wnewch chi fwynhau!
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I've learnt a lot about myself in the past (extremely busy) couple of weeks, and so much has happened that I want to fill you in on! My next solo episode will be discussing an interesting topic so less about me next time I promise xxx
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Today I am joined by Craig, who also has LGMD! We share similar experiences in funny falls, and he tells us the story of how he watched his own muscle biopsy… seriously, it’s worth the listen!
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Recently I have found myself in new situations and have discovered the importance of pushing myself out of my comfort zone. Join me in brainstorming ways to change things up and embrace a new way of living!
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