Afleveringen
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In this episode, we dive into our personal journey of exploring different approaches to intimacy, including our experiences with slow tantric sexual practices as discussed with Tammy Hill. We've faced some unexpected challenges, but over the weeks, we've unlocked key insights about the dynamics of high and low desire in relationships.
We openly share our struggles and learning moments to help unravel the complexities of sexual differences between spontaneous and responsive desire. Join us as we break down misconceptions, highlight personal anecdotes, and explore how understanding these dynamics can enhance both your personal and relational growth.
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Welcome to our podcast! In this special anniversary edition, we reminisce about our journey together, on how we met 27 years ago. Join us as we share funny anecdotes, heartfelt moments, and the ups and downs of our relationship. Special thanks to Auntie Mel, whose support made this episode possible. Tune in to hear our story and insights on love, commitment, and the importance of perseverance in marriage. Stay connected and visit us on langfordlifecoaching.com for more inspiring content. We hope you enjoy and find value in our journey!
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Zijn er afleveringen die ontbreken?
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In this episode, we dive deep into the concept of love languages and how they've shaped our understanding of relationships. We challenge the traditional framework of transactional love and emphasize the importance of honesty and intimacy beyond rigid categorizations. Join us as we unpack our personal experiences, discuss the complexities of human connections, and offer insights into building a more authentic and fulfilling marriage. We're excited to share our journey and hope you find it as enlightening as we did.
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In this episode of our podcast, we dive into the dynamics of intimacy in marriage, discussing the differences between spontaneous and responsive sexual desire. We share our personal experiences and struggles in navigating these aspects of our relationship. We explore how understanding and respecting each other's desires can lead to a stronger connection and a more fulfilling intimate life. Whether you're a new listener or a long-time fan, join us as we candidly talk about the challenges and growth in our journey towards mastering intimacy in marriage. Don't miss out on this insightful conversation and be sure to share your thoughts and questions with us!
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In this episode, we dive deep into the world of tantric sex with author and therapist Tammy Hill. We explore the importance of slowing down, being mindful, and how tantric practices can enhance intimacy in relationships. Tammy shares her journey, the science behind tantric sex, and practical tips for couples looking to rejuvenate their intimate lives. Join us as we discuss how to create a deeper, more fulfilling connection with your partner.
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Welcome to episode 21 of our podcast! This time, weâre sharing some of our most epic Valentine's Day fails to keep things light and relatable. We dive into hilarious mishaps, from forgetting diabetic supplies at a basketball game to running out of gas near a convict, and share valuable lessons on managing expectations in intimacy. Join us as we discuss the importance of flexibility, emotional connection, and affection without pressure. Plus, don't miss out on our upcoming Valentine's Day workshop, specially crafted to help you and your partner strengthen your relationship with practical hands-on activities. We had a blast recording this, and we hope you laugh, learn, and feel inspired to keep it real in your own relationships. â Greg and Amy
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In this episode, we're thrilled to bring you an insightful conversation with Dr. Jennifer Finlayson-Fife. Jennifer is a renowned therapist who specializes in marriage and intimacy, and has profoundly impacted our personal and professional lives. We delve into the challenges couples face when navigating difficult decisions in marriage, the importance of personal integrity, and how to manage anxiety in intimate relationships. Join us as we learn from Jennifer's wisdom and experience, and explore ways to apply these principles to create more honest and fulfilling connections in our marriages.
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In this episode, we dive deep into the heart of marriage disputes and uncover the hidden meanings behind our conflicts. We'll share our personal experiences and insights, exploring how understanding each other's true motivations can transform arguments into opportunities for deeper connection and intimacy. Join us as we discuss practical techniques for decoding conflicts and finding respect and love in the midst of disagreement.
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In this insightful episode, we explore the complex role of anxiety in intimate relationships. We discuss how anxiety manifests differently for higher and lower desire individuals, revealing the impact it has on both perspectives. Through personal anecdotes and coaching experiences, we emphasize the importance of choice, control, and communication in managing anxiety and fostering intimate connections. We also announce a special Valentine's Day workshop aimed at enhancing relationships and intimacy.
Sign Up for Our Workshop! >>>
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In this episode, we explore intention and its impact on our actions and relationships. A listener's question sheds light on how identical actions can vary based on the underlying intent. Sharing personal stories, we discuss moving from manipulation to acting with integrity. We stress the importance of honest, vulnerable communication in marriage and explain that true intimacy relies on mutual choice and understanding. Though the path to integrity is difficult, it leads to deeper, more fulfilling relationships. We encourage listeners to examine their motives and foster honest dialogue with their partners. We also provide coaching resources for those seeking to improve their relationships.
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In this episode, we dive into a topic that's incredibly personal and significant to us: the dynamics of over functioning and under functioning in relationships, especially in marriage. We'll discuss how these behaviors manifest, why they happen, and the profound impact they can have on intimacy. We'll share our personal journey, including how over functioning affected our relationship and created distance between us. We'll talk about the struggle of changing these deeply ingrained patterns and how we both had to learn to step back or step up to create a healthier, more balanced partnership. Whether it's about taking responsibility for someone else's health, managing household chores, or even navigating sexual intimacy, we'll discuss it all. By sharing our insights and experiences, we hope to help you identify and address these patterns in your own relationships. Join us in this conversation to better understand how over functioning and under functioning can affect you and learn ways to create a more intimate and collaborative partnership.
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In Episode 15, we dive into integrating sexuality into our identities and relationships. We talk about the importance of removing shame and understanding our sexual desires, both for higher and lower desire partners. We share personal stories and coaching experiences to highlight why vulnerability, honesty, and open communication are key. We also discuss how initial feelings of disgust can transform into arousal with patience and understanding. Finally, we invite you to explore our coaching services for further guidance, emphasizing that working on yourself is essential for a thriving relationship. Feel free to reach out, share the podcast, and let's keep undressing intimacy together!
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In this episode, we dive into the holiday season, a time filled with joy, stress, and lots of family time. We reflect on the importance of staying emotionally connected with our partners, not just through the big events, but in our daily lives. There's a great emphasis on practicing emotional check-ins - a ten-minute daily ritual where each spouse shares their feelings openly while the other listens without judgment.
We also touch on how these practices can extend to other family relationships, even with those who might see the world differently. It's about building bridges and finding joy in connection, despite differences. We share personal stories about our own experiences and the importance of fostering intimate relationships within the family, highlighting the unpredictable yet beautiful nature of human connections during the holidays.
Thank you for tuning in, and as always, we appreciate your loyalty and listenership. Have a wonderful holiday season, and don't forget to keep nurturing those connections! -
Buckle up! In this episode, Greg and Amy dive headfirst into one of the most pivotal (and often avoided) aspects of marriage: repair. They tackle the messy, vulnerable, and sometimes downright awkward moments that come with mending broken connections. From anxiety and embarrassment to the raw truths about how conflicts escalate, this episode doesnât hold back.
Greg and Amy break down the patterns that trap couples in a loop of argumentsâdefensiveness, stonewalling, or plain old misunderstandingâand offer a no-nonsense roadmap for turning things around. They share real-life examples from their own marriage thatâll have you nodding in recognition (or wincing at the familiarity).
With equal parts candor and humor, they lay out the essential steps for repair: owning your mess, unpacking the emotions behind the tension, and putting in the work to rebuild trust. And yes, they admitâitâs not always easy, but the payoff is undeniable.
If youâre ready to stop sweeping issues under the rug and start creating a stronger, more connected marriage, this episode will light the fire. And donât worryâGreg and Amy remind you that asking for help isnât a weakness; itâs a superpower.
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Summary: An Adult Playground is the sexual relationship of a married coupleâa space for connection, exploration, and mutual delight. In this episode, we unpack how to cultivate this kind of intimacy and why itâs so transformative.
Hereâs what youâll discover:
Desire vs. Expectations â How expectations can destroy intimacy and prevent playfulness in your marriage.
Eroticism and Fantasy â Why theyâre a healthy, natural part of intimacy and how to integrate them.
Faith and Sexuality â Why building an Adult Playground is an act of trust and vulnerability, not a slippery slope into sin.
Freedom and Boundaries â How both are essential to creating a space that is safe, fun, and deeply connecting. -
In this episode, we invite Dan Purcell as our guest and explore what he calls the 5 Phases of Intimacyâa journey every couple navigates as their relationship evolves. From the excitement of discovery in the âCreationâ phase to the playful freedom of full connection in the âFreedomâ phase, each stage presents unique challenges and opportunities for growth. Along the way, couples learn to balance routines in the âMaintenanceâ phase, rekindle passion in the âNoveltyâ phase, and deepen their emotional bond in the âMeaningâ phase. Join us as we discuss how intimacy grows and transforms, creating a richer, more authentic connection over time.
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In this episode, we explore the power of owning your story and finding gratitude in your experiences, even the ones you wouldnât have chosen. Amy walks Greg through a reflective exercise (from her coach Kim Job) using five key questions which help identify how these life experiences have contributed to making him who he is today. We discuss how embracing your journey with gratitude instead of resentment or shame, you can own yourself, becoming more differentiated, and create more capacity for intimacy.
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This episode explores the inherent link between desire and disappointment in marriage. Learning to own your desires and face disappointment is an integral part of a healthy marriage relationship. We discuss ways to navigate this dance of desire and disappointment in a way that maintains connection and allows room for both spouses.
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In this episode, we dive into the power of facing hard truths and how embracing vulnerability strengthens our relationships and sense of self. We explore the courage it takes to let go of control, confront our fears, and allow our partnersâand ourselvesâto be fully seen. Through honest conversation, we unpack what it means to create a safe space for truth, even when itâs uncomfortable. Join us as we discuss how stepping into this openness can deepen intimacy, build trust, and ultimately help us grow into braver, more authentic versions of ourselves.
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