Afleveringen
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Maintaining individuality in a relationship is vital to keeping a healthy equiliberian between personal and realtional growth. The two can and should live in unison and not thought of as being mutually exclusive. Tune in and learn how to work towards achieving this balance with psychotherapist and published author Anita Astley.
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The psychotherapeutic process is one which has many intrigued and curious about the inner workings of the therapist, the patient and all that it involves. What happens behind those closed doors? Is it jus someone listening to you or more then that? How does it all work? Is there some method to the madness as some would describe? And how does our favorite psychoanalyst from The Sopranos measure up?
Get a sneak peak from the perspective of "the client" and the "psychotherapist" as Anita Astley shares her perspective, having sat on both sides of the couch, in addition to adressing questions and comments from her listeners and social media followers. Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Zijn er afleveringen die ontbreken?
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Navigating relationships when diagnosed with autism is challenging for many reasons as the disorder ranges in severity and symptoms; for the diagnosed individual and those around them. Tune in and learn how, special guests, Ashly and Thom have successfully managed their diagnosis and have built, developed and nurtured healthy relationships within their family and others through creative outlets such as theater.
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
The Male Experience of "online dating" with our special guest Diego! Tune in, listen, and learn from our special guest as he shares his personal experiences with some of their favorite and not so favorite dating apps!
UNF*CK online dating friends in order to keep your mental health in check and find what it is your seeking with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
While we wait to get the guys together to learn about the "MALE ONLINE DATING" experiences as promised, let's just talk about RELATIONSHIPS and some of the clinical terms we throw around without truly understanding their meaning and implications and very little regard for how hurtful they can be. And just because someone invented the terms doesn't mean we have to buy into them to describe dynamics which may not be so pathological.
UNF*CK relational verbiage in order to keep your mental health and relationships in check and learn to build healthy relationships from the inside out with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
The Female Experience of "online dating" conversation continues with Jen, Sandy, and Amanda! Tune in, listen, and learn from our special female guests as they share their personal experiences with some of their favorite and not so favorite dating apps!
UNF*CK online dating friends in order to keep your mental health in check and find what it is your seeking with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Big shout out to our special guests Sandy and Jen!
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
The online dating conversation continues.....tune in, listen, and learn from our special female guests as they share their personal experiences with some of their favorite and not so favorite dating apps!
UNF*CK online dating friends in order to keep your mental health in check and find what it is your seeking with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Big shout out to our special guests Sandy and Jen!Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Let's continue the discussion of online dating with regards to it's negative impact on our mental health. With most single people use dating apps as their primary source of meeting people, its not going anywhere fast! Tune in and learn to UNF*CK the process in order to keep your mental health in check and find what it is your seeking with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Big shout out to Amanda Rosmann for always adding some spark to the conversation as she handles the technical side of things. The show would not be the same without her. Thank you Amanda!Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Online dating has become increasingly popular in recent years, offering a wide range of advantages and disadvantages all the while transforming the dating landscape for both men and women. The key in having a safe and positive experience requires certain us to practice specific operational, emotional, physical, and psychological things. Tune in and learn to UNF*CK on LINE DATING with psychotherapist and published author Anita Astley and co-host Ryan Rosmann . The conversation is always raw, real, informative, educational and entertaining!
Big shout out to Amanda Rosmann for always adding some spark to the conversation as she handles the technical side of things. The show would not be the same without her. Thank you Amanda!Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Is it a Fetish or an admiration? What is a fetish anyway? There is a difference and once we get over the giggles of it all the reality is that fetishes can have a negative impact on relationships and people’s lives. Tune in and learn to UNF*CK fetishes with psychotherapist and published author Anita Astley and co-host Ryan Rosmann. The conversation is always raw, real, informative and entertaining!
Let’s get UNF*CKED! Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Issues around sex and other forms of physical intimacy are experienced by most couples at various stages of their relationships and trying to resolve them is as difficult because no one wants to talk about them! If this sounds familiar, know that you're not alone. Tune and learn how to UNF*CK your sex life with psychotherapist and published author Anita Astley and be inspired by co-host Ryan Rosmann's unfiltered tales of his healthy sex life with Amanda, his wife of 10 years. Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Divorce is fraught with a multiude of difficulties that encompass emotional, legal, financial, and social aspects. The complexities of divorce can profoundly impact the lives of the involved parties often leaving long lasting effects, especially on children including young adult children.
Join Anita Astley and learn how to UNf*CK aspects of the divorcing process, and as usual, appreciate various associated challenges as experienced and shared by co-host Ryan Rosmann.
Let's get UNF*CKED!
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
The New Year for many begins with resolutions. They are commitments to self-improvement and goal setting. Achieving them requires persistence, adaptability, and a positive mindset. New Year's resolutions can be powerful catalysts for change, guiding us towards personal growth throughout the year. Tune in and learn to UNF*CK this process in order to be successful!
Support the showFollow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Mismanaged expectations create "gifting anxiey" in relationships during the holidays. Tune in and learn how to avoid the usual "gift giving" pitfalls by following some simple yet basic rules. The process doesn't have to be as stressful as we make it; emotionally, psychologically, and financially.
Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Although Thanksgiving is about being grateful for all that we are blessed with, meal preparation is not the only thing people get stressed about during this time; the relationships with friends and family can prove to be challenging. Join me and my special guest Ryan Rosmann as we discuss some of these relational holiday challenges and learn how to handle them better with some concrete takeaways.
Let's get UNF*CKED friends!Support the showfollow Anita Astley, M.ED., LMFT on at ask_anita_astley and unfckyourlifeandrelationships on Instagram & Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235 -
Relationships are not limited to romance alone; friendships are one of the most significant type of relationships that people dance in and out of throughout their lives. The resiliency of friendships, in addition to many other dynamics, are revealed in times of bliss and difficulty. Join psychotherapist and published author Anita Astley along with her special guest, spin cycle guru, David Curtis as they UNF*CK FRIENDSHIPS.
Let's get UNF*CKED friends!Support the Show.Follow Anita Astley, M.ED. LMFT psychotherapist and author, at ask_anita_astley and on Instagram, Facebook, ask Anita Astley on YOUTUBE, ask Anita Astley on twitter. Check out Anita's website at www.askanitaastley.com
Order your copy of Anita' Astley's book today on Amazon
"Unf*ck Your Life and Relationships"
https://www.amazon.com/Unf-Your-Life-Relationships-Lessons/dp/1637631235
