Afleveringen
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Everything we encounter is routed through our brain and our personal life filters before ever becoming an experience. Our minds decide what we think of something, how to react how to it, and if we ever even notice it.
So your perception is your reality.
In this episode I share how you can shift your personal perception to start experience more of what brings you fulfillment in life.
Video: Reality Explained Simply
Video: Maggie Murphy Overall Intention for 2025
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Happy New Year! Welcome to the 100th episode of Unleashing Happiness that fell beautifully in the week of celebrating the new year!
This episodes shares the mindsets you should leave behind and what you should bring with you into this year of growth and self-discovery.
I also discuss how to use habit stacking to connect to the person you want to be.
Learn how to move away from self-judgement and sabatoge to instead become more self-aware with massive possibility flowing into your life.
I believe in you and your ability to create a life you truly love.
If you want a free guide to designing the person you want to be, sign up here.
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Zijn er afleveringen die ontbreken?
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As we continue our countdown to being the best version of ourselves for 2025 I am sharing how to set up your environment so you can thrive instead of feeling overwhelmed and unfulfilled.
Part of this process is also creating a morning and evening routine that supports the life you want to lead instead of creating more barriers for yourself.
If you want more information on my 6-week course, you can find it here.
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When you expand into knowing and understanding the power of the present moment, you can truly change your life. And if you are anything like me, the concept didn't really make much sense to me when I first learned about the Law of Attraction and the Law of Assumption.
The episode today which is week 4 of our countdown to 2025 shares how to change your preceptions and use your attention to create the life you really want to live.
You really don't want to miss this.
Books quoted:
The Power of Now
The Choice
Want to learn how to manage your moods and attention to create a life you truly love? Join my Unleashing Happiness course to become your ideal self. Learn more.
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We are on our countdown to a new self for the new year and our step this week is letting go of what no longer serves us.
When first learning about the Law of Assumption I always thought that letting go meant releasing my desire and I couldn't figure out how to do that and still want something.
I learned that letting go instead meant to let go of what no longer serves me interally - meaning, what was I doing that I needed to release? What feelings and behavior did I need to let go of?
This opened up a whole new manifesting world and I want to share what I learned with you.
Dr. Joe Dispenza said in his book, Breaking the Habit of Being Yourself, âIf you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.â And this episode is going to outline how to do that for you.
Grab your free guide here.
Watch this video, Rebrand Your Life: The Ultimate Life Reset Hack
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Do you ever wonder how to truly improve your life? How to feel better, more energized, more focused, and possibly most importantly - more fulfilled?
Check out this 6-week podcast series that maps out how to change your life no matter what age or stage of life you are in. You can change your life at 35, 45, 65 and beyond with small changes to how you spend your time.
You will learn how to make actual lifestyle changes and not just keep chasing the next new technique.
Link to free journal: https://mailchi.mp/ceciliahendrix/aligntoyourdesires
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This episode I am sharing what it means to accept your current reality so you can change it. I will clarify what Neville Goddard meant when he said not to resist evil but instead how to place your attention on what you want to receive in life.
I also share how this leads to naturally increasing gratitude and building your faith. You really don't want to miss this full episode. It may be my best to date!
Neville Goddard, Power of Awareness Chapter 8: https://www.thepowerofawareness.org/chapter-eight\
Join my upcoming class to learn how to focus your attention, change your mindset, and change your habits: https://www.ceciliahendrix.com/courses/Create-a-life-you-love-66b3995fcaf64808e56b396d
Have you been learning about the law of assumption or law of attraction, but no matter how much you try, it feels like nothingâs truly shifting.
You're still stuck in the same old habits and wondering if there's a simple, practical way to make real changes that actually last. You want more from life, but figuring out where to start is overwhelming.
Now imagine another year passing by, and youâre still chasing the same goals, repeating the same patterns, and feeling frustrated that nothing is changing.But what if you could unlock a simple, step-by-step process to change your habits, improve your mindset, and finally create the life youâve always dreamed of? What if 2025 could be the year you stopped dreaming and started living your dream life?
If this sounds like you, you want to sign up above - the course is currently $100 off but that price is limited! It is your time to make the changes you want and live the life you dream of.
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Join me as I share the first step in my 6-week process to becoming the person you want to be. In this first episode I share how to allow yourself what it is you want, to honor the desires you have, and uncover your current beliefs that are holding you back from living the life you want.
Check out my YouTube channel for more!
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Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you.
In today's episode I run through my list of tools to help you take control over your spiraling mind and bring yourself back into this present moment.
This episode will teach you how to calm yourself, refocus, and how to identify ways to overcome regardless of what life is throwing at you.
I know life can be a lot sometimes and we all need some tools to make sure we know how to regulate ourselves to even begin the process of changing our mindset, habits, or life.
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Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can?
Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires.
I am not just leaving it to the woo woo either, I am teaching you how science also confirms this is how our brains work. You don't want to miss this.
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If you are feeling a little blah about life and feeling like there has to be something more I have 3 simple steps to add to your morning routine (that take less than 5 minutes of your time) that will make MASSIVE shifts to your day for the positive.
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I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life.
What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of your inner worldâyour moods, thoughts, and focusâso you can finally break free from the habits and patterns holding you back. You'll learn how to manage your emotions, reshape your mindset, and take intentional actions that align with the life you really want.
Join Focused and Thriving: bit.ly/focusedandthriving
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Self-concept goes hand-in-hand with how you care for yourself and today I will discuss how to tie them together beyond the bubble bath. Although a lovely bath certainly has its place.
Focusing and Thriving: bit.ly/focusedandthriving
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In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity.
As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of seeking joy daily.
These insights are not just reflections but actionable wisdom to add into the fabric of your daily life. Whether it's choosing dessert first, embracing the swimsuit without hesitation, or finding the sacred in everyday moments, each lesson is a stepping stone towards becoming the person you've always wanted to be.
So, buckle up for a ride filled with laughter, learning, and a whole lot of heart. Let's celebrate growth, embrace our quirks, and remind ourselves that, indeed, happiness is an inside job.
Save your seat in my course to become the person you want to be! bit.ly/focusedandthriving
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The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want.
We are designed to stay the same and your daily habits continue to confirm they person you are and changing those habits can be uncomfortable. You can learn how to not only be ok with the discomfort but look forward to it - to actually be excited by it!
Books mentioned:
Rewire by Nicole Vignola: https://a.co/d/8rKMuG9
Breaking the habit of being yourself by Dr. Joe Dispenza: https://a.co/d/cKlCHmr
Save your seat in Focused and Thriving: Your Practical Guide to Life Transformation: https://bit.ly/focusedandthriving
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I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up.
And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to work on your preceptions and your reactions to the world to live a life you really love.
If you want to improve your life, these should be top of your reading list.
Atomic Habits: https://a.co/d/gNENs0A
More YourSELF: https://a.co/d/9kekjVs
Feeling is the Secret: http://www.feelingisthesecret.org
The Gift: https://a.co/d/g2JRUy4
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Ever wonder why you feel drained before the day even begins? In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your familyâs happiness.
Letâs change the way we start and end our days to unlock an abundance of energy and love. And for those ready to reclaim their zest for life, join my free email series '4 Weeks to Taking Back Your Life'âyour roadmap to a rejuvenated self: bit.ly/takingbackyourlife
Are you committed to setting yourself up for success? Leave a comment or send me an email, [email protected], to start your journey to self-love and boundless giving.
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In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist.
I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the sake of their families. I introduce you to the perspective on expanding your identity beyond being a mother and a wife, highlighting the importance of nurturing personal growth and happiness.
Key takeaways from this episode include:
Understanding the significance of "filling your own cup" and how it benefits not just you but your whole family. Practical steps to incorporate daily joys into your life to increase your happiness and gratitude. Beginning to learn how to habit stack, ensuring these practices become a seamless part of your routine. The transformative power of listing things that bring you joy and intentionally integrating them into your everyday life to enhance overall well-being.This episode isn't just about self-care; it's a call to action for moms everywhere to rediscover their passions, embrace their individuality, and make themselves a priority. Because a joyful mom is the cornerstone of a happy, thriving family.
Tune in to start your journey toward a more fulfilled and joyful life. And remember, it's not only okay to focus on your happinessâit's necessary.
Like this episode? Send me a direct message to share your story of adding daily joys to your life, or leave a comment below with your thoughts. I love hearing from you!
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"Take no thought of tomorrow; tomorrowâs expressions are determined by todayâs impressions." Your Faith is Your Fortune, Chapter 13.
There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love.
Intentions guide.
4 Weeks to Taking Back your Life
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Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled.
"The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and crowds all other ideas out of consciousness. You are free to choose the concept you will accept of yourself." Neville Goddard
You will learn how to return to this feeling and what it means to die to your old self.
Chapter: https://www.yourfaithisyourfortune.com/chapter-twelve
Intention Setting Guide: https://www.ceciliahendrix.com/products/669a623d559f3840389e4e56?dgps_s=ucpd&dgps_t=cp_u
Demystifying Law Of Assumption
Apple: https://podcasts.apple.com/us/podcast/unleashing-happiness/id1695720506?i=1000654706373
Spotify: https://open.spotify.com/episode/5k0o0VGGAAoedsOrq1f277?si=cBPIbEXES8eIxc8uxSXBoQ
YouTube: https://youtu.be/H9uxuU2Izqw?si=RFeF4rUssOmmN_P9
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