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  • A selection of quotes and extracts from teachings of Dipa Ma taken from the website: https://dipama.com/Nani Bala Barua (25 March 1911 – 1 September 1989), better known as Dipa Ma, was an Indian meditation teacher of Theravada Buddhism and was of Barua descent. She was a prominent Buddhist master in Asia and also taught in the United States where she influenced the American branch of the Vipassana movement.Dipa Ma was a woman of extraordinary wisdom, concentration, and lovingkindness.She was a rare example of a mother and grandmother who became a realized spiritual Master through her unwavering determination and heart. She taught many of the Vipassana Buddhist teachers in the West (including Jack Kornfield, Sharon Salzberg, and Joseph Goldstein), and the stories about her continue to inspire Buddhists and spiritual seekers today.🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • Selected poems of Hafez taken from the text 'Drunk on the Wine of the Beloved' - translated by Thomas Rain Crowe.

    Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in Shiraz. Very little is known about his life, but it is thought that he may have memorized the Qur’an after hearing his father recite passages. He is one of the most celebrated of the Persian poets, and his influence can be felt to this day. As the author of numerous ghazals expressing love, spirituality, and protest, he and his work continue to be important to Iranians, and many of his poems are used as proverbs or sayings.Music - 'Discovering love at the source of longing' from the album 'The Great Intimacy' by Sujatha MaheshwariImage/Art - 'Light upon Light' by Jennifer Baird

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  • Selected excerpts from the teaching given by Namkai Norbu entitled: The Mirror: Advice on Presence and Awareness.

    Chögyal Namkhai Norbu (1938-2018) was a Tibetan Dzogchen master. When he was two years old, Namkhai Norbu was recognized as the 'mindstream emanation', a tulku, of the Dzogchen teacher Adzom Drugpa (1842–1924). At five, he was also recognized as a mindstream emanation of an emanation of Shabdrung Ngawang Namgyel (1594–1651). From an early age, Namkhai Norbu undertook an accelerated course of study, attending monastic college, taking retreats, and studying with renowned teachers, including some of the most important Tibetan masters of his time.

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    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel.Music track: "Night Track" by Swami Madhuram Puri. With thanks to Swami for his kind offering of his exquisite music for this channel.For more of his wonderful music, please see here: www.timeforpeace.bandcamp.com

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    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • Selected teachings of Ma's taken from various sources. Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy.Music: Swami Madhuram - 'Coming Home' - With thanks to Swami for his gift of beautiful music. Please find more of his music here:https://timeforpeace.bandcamp.com/

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  • A reading of the Anapanasati Sutta: Mindfulness of Breathing - MN 118 This reading is an amalgam of translations by Bhante Sujato, Bhikkhu Bodhi, Thanisarro Bhikkhu - compiled and edited by Ayya Jitindriya.The Ānāpānasati Sutta (Pāli), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath (anapana) as an initial focus for meditation. The sutta includes sixteen steps of practice, and groups them into four tetrads, associating them with the four satipatthanas (placings of mindfulness). According to American scholar monk, Thanissaro Bhikkhu, this sutta contains the most detailed meditation instructions in the Pali Canon. The method of practising Ānāpānasati , as explained in the Ānāpānasati -sutta of the Majjhima Nikàya, is complete in itself. One can understand and practise this more easily than methods found in other suttas.

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  • Dṛg-Dṛṣya-Viveka : An Inquiry Into The Nature of The ‘Seer’ and The ‘Seen’, Discrimination between the Real and the UnrealAttributed to Adi Śankarācarya and Bāratī Tīrtha - Translation by Richard Miller, PhDThe Dṛg-Dṛśya-Viveka contains 46 slokas/verses performing an inquiry into the distinction between the "seer" (Dṛg) and the "seen" (Dṛśya), an overview of samadhi, centering on savikalpa and nirvikalpa, and the reality of Universal Non-Dual Consciousness. Although also attributed to Adi Shankara, the text is most commonly attributed to Bharatī Tīrtha (c. 1350). It is also known as Vakya Suddha, which is attributed to Adi Shankara.Music: Wasteland - Generative Modular Longform Ambient - State Azurehttps://stateazure.bandcamp.com/Maok - Across Mountainshttps://maokmusic.bandcamp.com/

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  • These excerpts for meditation/contemplation have been taken from Madame Guyon's text, 'A Short and Easy Method of Prayer'. Published by the Christian Classics Ethereal Library.Jeanne-Marie Bouvier de la Motte-Guyon (Commonly known as Madame Guyon - 13 April 1648 – 9 June 1717) is Christianity’s best-known and most influential woman in church history. She was a celebrated French Mystic, and one of the greatest Christian leaders of all time.She was accused of advocating Quietism, which was considered heretical by the Roman Catholic Church. Madame Guyon was imprisoned from 1695 to 1703 after publishing the book A Short and Very Easy Method of Prayer. The foundation of her Quietism was laid in her study of St. Francis de Sales, Madame de Chantal, and Thomas a Kempis. At age 16, she married Jacques Guyon, a wealthy man of weak health, 22 years her senior. Her public career as an evangelist of Quietism began soon after her widowhood.

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  • Reading of the famous seventh-century Zen classic Xin Ming, or "Song of Mind" - this poem is a masterpiece of expressing the inexpressible.

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  • These sublime and profound teachings on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have an in-depth understanding and insight into Dzogchen's concepts and paradigm. Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen.

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  • This is a guided meditation spoken extemporaneously by Samaneri Jayasra on learning to recognise, abide in, and rest as, the stillpoint of intrinsic Awareness.

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  • This is a reading of the chapter "Citta" taken from the text 'Uncommon Wisdom - Life and Teachings of Ajaan Pannavaddho. Written and compiled by Ajaan Dick Sīlaratano.Venerable Ajaan Pannavahho was the senior-most Western monk following Ajaan Mun’s path of practice for over 40 years. Ajaan Paññā, as he was called, was a man of intellectual brilliance who, through his own efforts in meditation, was able to establish a strong spiritual foundation in his heart. While showing a selfless devotion to the task of presenting Ajaan Mun’s Dhamma to his many disciples, his calm and purposeful presence touched the lives of so many people. He became a pioneer of the Western Sangha whose leadership influenced countless monks and laypeople to practice Ajaan Mun’s teachings; and whose translations and interpretations of Ajaan Mahā Boowa’s Dhamma talks introduced generations of Buddhists to the Thai Forest Tradition.Ajaan Paññā was born Peter John Morgan of Welsh parents on the 19th of October 1925. His birth took place in Mysore state in South India at the Kolar Gold Fields, where his father was working as a mining engineer. At the age of seven he was sent to the United Kingdom by his parents to begin his formal education.__________________________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • A reading for meditation taken from the text, 'The Peaceful Stillness of the Silent Mind: Buddhism, Mind and Meditation' by Lama Thubten Yeshe.Lama Thubten Yeshe was born in Tibet in 1935. At the age of six, he entered Sera Monastic University in Tibet where he studied until 1959, when as Lama Yeshe himself has said, “In that year the Chinese kindly told us that it was time to leave Tibet and meet the outside world.” Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche, together as teacher and disciple since their exile in India, met their first Western students in 1967. By 1971, they settled at Kopan, a small hamlet near Kathmandu in Nepal. In 1974, the Lamas began touring and teaching in the West, which would eventually result in The Foundation for the Preservation of the Mahayana Tradition. Lama Yeshe followed the Gelug tradition, and was considered unconventional in his teaching style. He died in 1984.

    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

  • A reading of the timeless teaching of Naropa's - "The Summary of Mahamudra". English version by Khenchen Thrangu Rinpoche and Erik Pema KunsangNāropā (1016-1100) was an Indian Buddhist Mahasiddha. He was the disciple of Tilopa and brother, or some sources say partner and pupil, of Niguma. As an Indian Mahasiddha, Naropa's instructions inform Vajrayana, particularly his six yogas of Naropa relevant to the completion stage of anuttarayogatantra. He was also one of the gatekeepers of Vikramashila monastery which is located in Bihar.Mahāmudrā (Sanskrit: महामुद्रा, Tibetan: ཕྱག་ཆེན་) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable".Music: David Parsons - 'Abode of Shiva'

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  • Evelyn Underhill (6 December 1875 – 15 June 1941) was an English Anglo-Catholic poet and novelist as well as a pacifist and mystic. An only child, she described her early mystical insights as "abrupt experiences of the peaceful, undifferentiated plane of reality—like the 'still desert' of the mystic—in which there was no multiplicity nor need of explanation". The meaning of these experiences became a lifelong quest for understanding and integration and inspired in her much writing and contemplation.This reading is a short selection of pointings taken from the text, 'Mysticism'.

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  • These few selections of Rumi poems are from the newly translated text "Gold" - Rumi. Translated by Haleh Liza Gafori. The book can be purchased here:https://www.penguinrandomhouse.com/bo...https://www.amazon.com/Gold-Rumi/dp/1...Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions.Music: Abeer Nehmeh & Mehdi Aminian - Aramaic & Sufi Dialogue

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  • Best to listen to this meditation with headphones 🎧 🎧 🎧This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts, 'I am That' - translated by Maurice Frydman.Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism

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  • This reading is from chapter 3 and 4 of the teachings found in the text, The Secret of the Golden Flower, and explains in detail the method of 'turning the light around'. Translated by Thomas Clearly. According to Cleary, this text is is a lay manual of Buddhist and Taoist methods for clarifying the mind. A distillation of the inner psychoactive elements in ancient spiritual classics, it describes a natural way to mental freedom practiced in China for many centuries. The golden flower symbolizes the quintessence of the paths of Buddhism and Taoism. Gold stands for light, the light of the mind itself; the flower represents the blossoming, or opening up, of the light of the mind. Thus the expression is emblematic of the basic awakening of the real self and its hidden potential. The text was written by means of the spirit-writing (fuji) technique, through two groups, in 1688 and 1692. After publication of the translation by Richard Wilhelm, with commentary by Carl Gustav Jung, it became modernly popularized among Westerners as a Chinese "religious classic", and is read in psychological circles for analytical and transpersonal psychology considerations of Taoist meditations.

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  • This is a guided Yoga Nidra meditation to induce deep relaxation and rejuvenation and to assist with deepening conscious Awareness in the pre-sleep and deep sleep states, with gentle rain sounds to help you relax and let go. Yoga Nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga Nidra is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose) this systematic meditation takes you deep into body/mind relaxation, leaving you with a sense of wholeness, relaxation, clarity and wellness. Yoga Nidra results in conscious awareness of the deep sleep state. It is among the deepest possible states of relaxation while still maintaining full consciousness.

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  • Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path.

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    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.