Afleveringen
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Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discussing the challenges and liberations this phase brings. This episode explores the intricacies of confidence, self-perception, and societal expectations, offering invaluable insights for women on this journey.
Dive into this engaging conversation as Tamsen and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions about women's health. This episode underscores the importance of understanding and embracing change, empowering listeners to redefine aging and self-worth.
SHOWNOTES
00:00 Time. Designing for the future
00:29 Navigating aging with humor
01:14 Societal perceptions and confidence
06:09 Divorce rates and menopause
11:47 Communicating change with partners
15:39 Shifts in self-perception and relationships
20:37 Better sex post-menopause: A candid conversation
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I are super thrilled to be jumping into a topic that's all about balance, empowerment, and understanding different perspectives within relationships.
This episode is all about diving into roles like the housewife versus the breadwinner and how these dynamics affect relationships. We’re answering your burning questions and giving you practical tools to navigate these roles with love and respect.
Join Tom and me as we start with a fun "Would You Rather" segment, spark conversation about financial transparency, and explore why truly understanding and valuing each partner’s contribution is pivotal. I really want to emphasize the empowerment that comes from being open and clear in what you bring to the table, whether you're the one working outside the home or managing everything inside.
We'll go into detail about how couples can create a partnership based on equality, regardless of who's bringing in the cash. Plus, let's talk communication! How can we better express what we need from our partners without feeling guilty or sidelined? And how do we manage those heated moments when emotions are high?
Before we wrap up, we'll give you a takeaway challenge to try out in your own relationship. If today’s episode resonates with you, please drop a review, subscribe, and share it with your loved ones. Together, we can keep these essential discussions rolling!
SHOWNOTES:
00:00 Welcome to Relationship Theory: Diving into Partner Dynamics
00:01:08 Would You Rather: The Privacy Dilemma
00:01:38 The Importance of Financial Transparency and Openness
00:01:48 Roles and Communication: Finding Balance in the Relationship
00:05:18 Key Question: Navigating the Stay-at-Home and Breadwinner Dynamic
00:08:31 Defining the Empowerment of Managing Home and Finances
00:20:14 A Listener's Dilemma: The Breadwinner and Relationship Dynamics
00:33:34 Encouraging Action: Empower Your Partner with Love
00:44:05 Managing Heated Moments: Our Go-To Communication Strategies
00:49:53 Understanding Materialism and Overcoming Guilt
00:56:42 Episode Conclusion and Relationship Takeaway Challenge
Let’s stay connected and keep lifting each other up with love and understanding!
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Zijn er afleveringen die ontbreken?
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Fan Favorite: This episode originally aired on July 13, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely jazzed to bring you a powerhouse episode with none other than the fasting dynamo herself, Dr. Amy Shah!
Guys, if you've ever felt like you're running on empty, if you've ever hit that wall of fatigue where you just think, “I can't keep doing this,” you're not alone, and Dr. Amy Shah, author of "I'm So Effing Tired," is here with the freaking game plan to recharge our batteries! Trust me, you won't want to miss a single word of this.
We're going deep on something seriously empowering – fasting. Now, before you roll your eyes, let me tell you why this isn't just about skipping meals. Dr. Shah is flipping the script and revealing why women's bodies are a whole different ballgame when it comes to fasting compared to men. We’re talking about optimizing our energy, syncing with our natural cycles, and literally taking back control of how we feel every single day.
And ladies, you know I'm all about those simple, tactical steps you can use like... right NOW. Whether you're a seasoned faster, or maybe you don't even know where to start, Dr. Shah's got your back with super easy tactics and insights that’ll make you say, "Why the hell didn’t I start this sooner?"
So, grab that notebook and pen, because Dr. Amy Shah is about to drop some serious knowledge bombs on how we can elevate our lives, find our confidence, and step into our power.
Remember, if this episode resonates with you, please, please do all the things – rate, review, and subscribe. Share this with your crew, and let's keep this movement growing.
SHOWNOTES
00:00 Balanced Fasting: A Natural Approach
08:25 Self-Care During Late Luteal Phase
14:55 "Sun-Synced Fasting Boosts Gut Health"
16:09 Optimal Eating Habits
25:45 "Assessing Meaningful Relationships"
26:54 Identifying Toxic Relationships
32:38 "Microbes: Key to Health and Wellbeing"
41:03 Nature Walks: Women's Wellness Secret
46:23 Screens Disrupt Sleep Patterns
51:00 Understanding Inflammation and Diet Connection
53:52 "Moderate Toxin Intake for Health"
59:43 Quick Energy Leads to Crashes
01:07:47 Optimal Fasting: Finding Your Balance
01:09:42 Late-Night Snacking and Weight Loss
01:18:19 Cycle-Based Intermittent Fasting Guide
01:21:45 "Embrace Strength Over Shrinking"
01:25:54 "Be the Hero Blueprint"
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.
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Fan Favorite: This episode originally aired on July 21, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely psyched to bring you an episode with none other than the unstoppable force herself, Ellen Marie Bennett!
If you've got big, audacious dreams swirling around in your heart, but that sticky perfectionism is holding your feet to the ground, then buckle up, because Ellen is here to shake things up. This powerhouse took her first steps from working the line in a restaurant to building a multimillion-dollar empire — all by embracing imperfection along the way!
We're gonna be diving into some truly transformative topics today. Ellen’s here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Her journey from dreaming big to making her entrepreneurial mark is the ultimate inspiration for anyone feeling stuck in their tracks and looking for that "let's do this" mindset.
The energy Ellen brings is infectious, and her humble enthusiasm is something we can all learn from. So whether you’re on the cusp of launching your own passion project or just need that extra nudge to go after what you love, Ellen’s got the blueprint. Grab your favorite mug, settle in, and get ready for some mind-altering insights on how to take that first leap forward and turn your dreams into reality.
And you know the drill, if this episode hits home for you, don’t forget to subscribe, rate, and review. Spread the positivity and let's keep lifting each other up.
SHOWNOTES
00:00 Breaking Free from Perfectionism
00:25 Action Over Stagnation: Ellen’s First Step
00:42 From Restaurant Line to Multi-Million Brand
01:19 Embrace Your Unique Self
01:54 Welcome Ellen Marie Bennett
02:47 Origin of "Dream First, Details Later"
03:32 A Decisive 9-Year-Old Mindset 04:05 The Power of Showing Up
05:21 Recognizing and Seizing Opportunities
06:02 Strategy Behind Ellen’s First Big Leap
08:20 Delivering Beyond Perfection
09:36 Salvaging Success from Criticism
12:14 Story of Start-Up Resilience
13:57 Insights on Humble Enthusiasm
16:23 Collaborating Through Sharing
17:27 Turning Pessimists into Believers
20:02 Imagining Future Paths
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.
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Famed hypnotherapist, creator of Rapid Transformational Therapy, and all-around psychological superwoman Marisa Peer is one of the world’s leading experts on controlling your thoughts, your emotional state, and thus your life’s results. And right now, when people are physically isolated and spending so much time confronted with their own mental state, her message is more necessary than ever.
On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. She gives concrete examples of how to use self-talk effectively, discusses the importance of taking control of your thoughts, explains how to talk to children about the coronavirus pandemic, and even shares some surprising ways women can boost their immune system.
[ORIGINAL AIR DATE: 4-22-20].
SHOW NOTES:
Marisa Peer advocates looking for what’s good about quarantines and isolation [2:30]
You need to give yourself a daily routine to make it through the coronavirus pandemic [5:15]
Why words matter and how they are so powerful [6:57]
You can only control your thoughts, which control your emotions and your beliefs [10:48]
Marisa and Lisa discuss how you always have a choice about how you think [13:00]
How do you deal with living with other people who have a negative mindset? [17:06]
Marisa and Lisa talk about how to break out of procrastination [21:02]
Nobody can reject you without your consent, and you can always make progress [26:12]
Marisa explains how to talk to children about dangers and uncertainty [29:11]
To be happy you need someone to love, something to do, and somewhere to go [33:13]
The words you use will shape your reality [34:44]
Marisa shares her superpower [36:34]
FOLLOW MARISA:
WEBSITE: https://marisapeer.com
INSTAGRAM: https://bit.ly/33kLFmz
FACEBOOK: https://bit.ly/2XK3IBe
TWITTER: https://bit.ly/2pLuJYu
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Join Lisa Bilyeu in the riveting continuation of "Women of Impact," as she delves deeper into the world of coercive control and psychopathy with special guest Laura Richards. Laura, a seasoned criminal profiler, and advocate, offers invaluable insights into understanding harmful behavioral patterns in personal relationships and broader societal structures.
In this segment, Laura elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. This episode not only sheds light on the dark sides of human behavior but also serves as a beacon of hope and empowerment for those who may feel trapped.
SHOWNOTES
00:00 Trusting Your Instincts and Early Signs
10:16 Case Analysis: Manipulation Tactics
20:02 Coercive Control in Relationships
21:45 Empowerment: Breaking Free
39:10 High-Profile Cases: Justice System Challenges
50:35 The Realities of Power and Control
FOLLOW LAURA:
Instagram: https://www.instagram.com/crimeanalyst/
Twitter: https://twitter.com/CACrimeAnalyst
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships.
Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the intricate psychopathy checklist she uses, guides how to spot red flags in relationships, and reveals how even powerful individuals can mask dark intentions behind charm and charisma. This episode aims to empower women with knowledge and bravery to recognize and redefine harmful relationships.
SHOWNOTES
00:00 Laura Richards' Journey into Advocacy
00:52 Case Involvement: JonBenet Ramsey
01:20 Psychopathy and Criminal Versatility
02:14 Checklist for Spotting Red Flags
02:55 Truth Behind Superficial Charm
05:43 Empowering Women in Relationships
06:48 Understanding Narcissism and Coercive Control
FOLLOW LAURA:
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Twitter: https://twitter.com/CACrimeAnalyst
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss everything from personal finances in relationships including wealth gaps and joining bank accounts to navigating long distance relationships.
ORIGINAL AIR DATE: 5-7-17
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Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
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You’ve probably heard “it’s not how you start, but how you finish” and as cliche as it has become, it is such a powerful statement. Just because life starts out rough and harsh doesn’t mean it remains that way. Vanessa Lachey is a wife, mother, actress, model, and so much more and yet having her mother leave at the age of nine has not held her back. She shares with Lisa the perspective she’s developed over the years that has lead to her success and the release of her first book, Life from Scratch. Vanessa wants everyone to know that “creating your own happy ending,” traditions and happiness is always possible and within reach. If a life of shame and darkness or a string of failures and mistakes make it difficult to see how, she urges you to simply start with a time when you were your happiest and recreate from there.
[ORIGINAL AIR DATE: 12-1-21].
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To Purchase a Copy Vanessa’s book ‘Life From Scratch’: https://www.harpercollins.com/pages/lifefromscratch
SHOW NOTES:
New Tradition | Vanessa explains how she found her way to start a life from scratch [0:46]
No Regrets | Why living a life with no regrets started with knowing what you want [5:18]
Friend Traditions | Nurturing bonds with friends being intentional to stay connected [9:02]
Romantic Traditions | Making sure you don’t let important moments pass by big or small [13:15]
Saying No | How to say no to stress and anxiety to make room for what matters no guilt [16:21]
Self Care | Vanessa on what self care is for her to feel refreshed and better for others [19:36]
Communicating | How communication helped strengthen Vanessa’s family and marriage [23:41]
Future Rehearsal | Reframing mistakes, reshape the future, be prepared for what’s next [26:32]
Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.
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This week’s guest on Women of Impact with Lisa Bilyeu is Sophie Keller. Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces. She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being.
[ORIGINAL AIR DATE: 3-27-19].
Check out Village Workspaces: https://www.villageworkspaces.com/
SHOW NOTES
Why all of Sophie's books start with a quiz [02:19]
The reason anger is a health problem [03:29]
Why "the now" is all that matters [06:26]
How to identify and change your internal thoughts [09:13]
How Sophie used feng shui to bring harmony to her life [11:11]
The importance of having an awesome workplace [12:46]
Why making an impact doesn't have to be a huge endeavor [13:57]
What types of people are you attracting? [16:10]
How to create harmony within yourself [18:45]
Why you'll never get a "perfect" partner [19:58]
How to tell if your partner is right for you early on [21:29]
Why you can't have any doubts about the person you're marrying [22:53]
Should your partner come before your children? [25:01]
How to work well with your partner [27:29]
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FOLLOW SOPHIE
WEBSITE: https://bit.ly/2OqEOSA
TWITTER: https://bit.ly/2CENgsC
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Join us this week as Tom and Lisa answer questions about dating while working towards your career goals.
ORIGINAL AIR DATE: 12-3-17
Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
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What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact!
Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults.
I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs.
So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie!
We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship?
Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact!
SHOWNOTES
10:19 Handling jealousy and insecurity in friendships
14:26 Balancing personal success and friendship dynamics
18:21 Solutions for minimizing envy and competition
23:31 The grandmother hypothesis and women’s value as they age
33:12 Lisa's "Am I the Mean Girl" segment
37:27 Navigating friendships while staying true to values and boundaries
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What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact!
Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults.
I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs.
So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie!
We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship?
Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact!
SHOWNOTES
00:00 Loneliness and its impact on health
00:48 Introduction of Marta, Danielle, Audrey, and Radhi
01:27 Poll results on difficulties in female friendships
02:21 Danielle's story about warning her friend about a con artist
03:58 Discussion about the bravery of hard conversations
05:54 Marta's story about being on the receiving end of tough friendship advice
07:02 Poll results: Envy and competition reign supreme
08:11 Radhi's insight on jealousy in friendships
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Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story.
ORIGINAL AIR DATE: 4-12-17
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We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.
When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades.
Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come.
“The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini
ORIGINAL AIR DATE: 9-28-22
SHOW NOTES:
0:00 | Introduction to Constance Schwartz-Morini
0:46 | Make Them Respect You
10:14 | Vulnerability Can Boost Confidence
15:43 | Girl, Lose Your Ego
21:40 | Lose The Victim Mindset
27:52 | Badass Leaders Need Support Too
32:16 | High Achievers Can Find Love
42:03 | Find the Right Partner For You
48:20 | Hustle Hard or Quiet Quit?
1:03:00 | Don’t Get Boxed Into Being Arrogant
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Website: https://www.smac-ent.com/
Twitter: https://twitter.com/ConSchwartz
Instagram: https://www.instagram.com/conschwartz/
Facebook: https://www.facebook.com/SarahJakesRoberts
Podcast: https://www.womanevolve.com/podcast
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Aileen Xu, creator of Lavendaire, describes herself as an “artist of life.” She helps people design their dream life and embody their best self. And she knows all about how difficult the process can be, given that she had to embrace her own creativity over the objections of a family that desperately wanted her to pursue a conventional life of middle-class success.
On this episode of Women of Impact with Lisa Bilyeu, Aileen Xu explains how to find your passion if you haven’t discovered it, how to deal with other peoples’ criticisms and negativity, and how to rewrite the negative voices in your own head so that they become more compassionate and empowering.
[ORIGINAL AIR DATE: 7-9-21].
SHOW NOTES:
Aileen talks about parental expectations in an immigrant family [2:18]
Aileen describes the tension between wanting to be creative and her family’s desires [5:50]
You have to tell yourself you’re a pro before you become one [11:06]
How to rewrite the voices in your head so that the self-criticism ends [12:38]
People are mirrors and only projecting their own insecurities onto you [15:03]
Follow your curiosity if you don’t know what your passion is yet [16:59]
Aileen explains why she decided to not pursue singing and music [18:44]
Done is better than perfect. [21:17]
You are never too old to take the first step towards your ideal life [24:09]
Aileen shares her superpower [25:28]
Aileen talks about the lessons she learned from COVID-19 [25:59]
FOLLOW AILEEN:
WEBSITE: https://www.lavendaire.com
INSTAGRAM: instagram.com/lavendaire
FACEBOOK: facebook.com/Lavendaire/
TWITTER: twitter.com/lavendaire
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Do you casually throw a narcissist label on people simply because they were unkind, harsh, or brief with you? How do you know if a person is truly narcissistic or just experiencing emotions or a situation that hasn’t been communicated?
In this episode of Women of Impact, Lisa Bilyeu speaks with Dr. Ramani Durvasula, a licensed clinical psychologist, best-selling author, expert of narcissism and so much more. Dr. Ramani and Lisa go deep into the world of narcissism. Together they walk you through a complete journey to getting a better understanding of the narcissist, their motivators, and how you may be allowing yourself to be the victim. Dr Ramani begins with the 6 types of narcissistic behaviors and teaches you what the narcissistic game is and how you can play to win by removing yourself or taking responsibility for staying.
ORIGINAL AIR DATE: 3-3-21
Order Dr Ramani’s book, “Don’t You Know Who I Am?” https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521/ref=sr_1_2crid=3DVXDMXL6FQAD&dchild=1&keywords=dr.+ramani+durvasula&qid=1614728895&sprefix=Dr.+Ram%2Caps%2C221&sr=8-2
SHOW NOTES:
Intro | Lisa welcomes Dr. Ramani Durvasula Define | Dr. Ramani explains what a narcissist is? [3:52]
Covert | Dr. Ramani defines the covert narcissist [4:34]
Malignant | Dr. Ramani defines the malignant narcissist [5:01]
Pathological Insecurity | Dr. Ramani explains the difference between Pathologically insecure and conventionally insecure [8:30]
Misconceptions | Dr. Ramani talks about the misconceptions of narcissism [11:02]
Relational Responsibility | Dr. Ramni explains the responsibility of respect, empathy and clarity[17:07]
Red Flags | Dr. Ramani reveals red flags to look for [20:40]
Wanting is Fine | Dr. Ramani explains it is okay to want what you want, but accept truth [23:22]
The Game | Dr. Ramani reveals the narcissist's game [25:15]
Avoid the Trap | Dr. Ramani explains how to void the narcissistic trap [26:00]
Conversations | Dr. Ramani talks about having conversations when you’ve been shut out [31:17]
Charisma | Dr. Ramani explains the connection between charismatic people and narcissist [32:28]
Changing a Narcissist | Dr. Ramani reveals her thoughts if narcissists can change their rigid behavior [37:17]
Men vs. Women Narcissists | Dr. Ramani explains social impact on behaviors that impact narcissistic behaviors in men and women [42:07]
Raising Kids | Dr. Ramani shares tips how to raise children to not be narcissistic [44:17]
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The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears.
Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one.
Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go.
You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today…
ORIGINAL AIR DATE: 10-26-22
SHOW NOTES:
0:00 | Introduction Audrina Patridge
0:18 | Stop Settling On Toxic Relationships
10:21 | People Pleasing Is A Choice
16:23 | Choices We Regret Instantly
20:28 | Handling Broken Trust
32:54 | After Trust Is Betrayed
38:40 | Communicate Clear Boundaries
45:20 | Manage Insecurities & Jealousy
Follow Audrina Patridge:
Website: https://audrinapatridgeonline.com/
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Instagram: https://www.instagram.com/audrinapatridge/
Facebook: https://www.facebook.com/AudrinaPatridge/
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In this eye-opening episode of Women of Impact, we dive into the societal pressures, personal challenges, and manipulation tactics that lead women to settle instead of truly finding joy and alignment in their relationships. With insights from the phenomenal relationship coach, Rhea Williams, we explore how to decipher between settling and truly growing in love.
Rhea bares it all, using her personal journey from marriage at 39 to divorce, to illuminate the path towards authentic love and self-understanding. Explore the new dating terms like "love dumping" and understand how self-manipulation can derail your path to finding true fulfillment.
Join us as we tackle these compelling topics:
- The actual societal and personal pressures that lead women to ignore their intuition.
- Understanding "love dumping" and how women minimize their worth to maintain relationships.
- How to navigate life's expectations while staying true to yourself.
- Why and how it’s crucial to set boundaries, know your worth, and refuse to compromise on your standards.
By the end of this episode, you’ll have the tools to reclaim your life, refocus on your wants, and build the relationship you deserve, all while harnessing the power of your innate wisdom.
Homies, it's time to stop settling and start living a life that aligns with your true self. Discover how to stop love-dumping, prioritize self-love, and chart a life path that honors your desires and dreams.
Catch all the transformative insights and powerful realizations that will help you evolve in your journey of love and self-discovery. Be the hero of your own life!
Don’t forget to click that subscribe button and join a sisterhood of impactful women on a mission to redefine what love truly means.
Let's do this!
SHOWNOTES
[00:00] Intentions Versus Misalignment Feels
[03:39] What's Love Dumping?
[16:16] Trusting Your Gut in Relationships
[21:03] Unforgiveness: The Relationship Killer
[28:29] Spotting Relationship Red Flags
[33:16] Own Your Self-Love and Boundaries
[37:13] Relationship: Stay or Go?
[42:51] Keeping It Real in Relationships
[46:04] Exploring Open Relationships
[49:02] Own It, Embrace Imperfection
Follow Rhea Williams:
Website: https://rhealism.com/
Instagram: https://www.instagram.com/rhealone/
YouTube: https://www.youtube.com/@rhealism/featured
Couple’s Workbook: https://soulsconnected.org/
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Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship.
ORIGINAL AIR DATE: 4-27-18
Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
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