Afleveringen
-
The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you?
You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations,
Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person.
For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU
To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE
Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk
Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8
ORIGINAL AIR DATE: 10-5-22
SHOW NOTES:
0:00 | Introduction to the Relationship Test
0:18 | Is It Even A Relationship Without Actual Trust?
5:41 | Should Your Partner Value Anything Above You?
9:58 | What Deal Breakers Would End Everything?
17:59 | Does Your Partner Feel Supported?
34:19 | Do You Envision A Future Together?
41:55 | What’s Missing From Your Sex Life?
51:51 | If Your BFF Flirted With Your Partner!?
52:24 | Lisa Questions Tom On The Spot
1:00:48 | Does He Want An Independent Woman?
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment.
Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation.
SHOWNOTES
[00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being.
[07:01] The dolphin tattoo story: A moment of clarity and self-discovery.
[12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business.
[20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns.
[28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust.
[34:54] The wellness journey that led to founding WelleCo and transforming her health.
[40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities.
[50:02] The power of meditation and self-connection in creating a life of fulfillment.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Zijn er afleveringen die ontbreken?
-
Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s.
In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life.
SHOWNOTES
[00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience.
[02:14] Elle explains the importance of focusing on what you love and aligning with your heart.
[03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth.
[07:51] The power of self-reflection: Learning from mistakes without judgment.
[09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions.
[12:32] Why listening to your intuition is like building a trusted friendship.
[16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities.
[22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as:
* When to find the best time to have a hard conversation with your spouse.
* How to share each others day which without it becoming a one-sided conversation.
* How to encourage your partner to be more verbal.
* How to effectively become better business partners with your spouse.
* Finding the best tactics to reach out to your significant others family members.
*And much more...
ORIGINAL AIR DATE: 1-20-17
Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
**********************************************************************
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now.
With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps.
[ORIGINAL AIR DATE: 1-12-22].
SHOW NOTES:
Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36]
Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08]
Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46]
Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49]
Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32]
Hijacked Focus | When we create a simulated reality and are not in the present [20:29]
Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51]
Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20]
Meditation | How mindfulness meditation is about staying present without the extra story [34:34]
Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05]
Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35]
Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55]
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood.
Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power.
Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced.
In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today.
Anne’s mantra: You are not your abuse
ORIGINAL AIR DATE: 8-9-22
Anne’s Power Questions to Get to the Other Side:
Am I worthy of taking responsibility for myself?
Do I value me enough to take care of me today?
SHOW NOTES:
Rejecting Self | How Anne found power of telling her truth through her father [1:02]
Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44]
Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38]
First Step in Fear | Anne on how she took action and activated her power in self-love [10:17]
Demonstrating Love | Why defining what love looks like for different people is needed [13:13]
Being Validated | Anne on how she decided to show up after coming out in her truth [16:18]
Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06]
Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28]
Follow Anne Heche:
TikTok: https://www.tiktok.com/@annehecheoffical
Instagram: https://www.instagram.com/anneheche/
Twitter: https://twitter.com/anneheche
Facebook: https://www.facebook.com/officialanneheche
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.
Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic.
It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best.
ORIGINAL AIR DATE: 1-19-22
“Walk in the room and freakin’ own it” -Lisa Bilyeu
SHOW NOTES:
Confident Vs. Vain | The line between confidence and being vain about your success [0:29]
Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27]
Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51]
The Right to Be Confident |Why you have the right to be confident no matter what [18:40]
Recover From Embarrassment | How to not allow shame to break your confidence [19:54]
Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46]
Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18]
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?
Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life.
In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled.
Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps.
Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!!
In this episode, we go DEEP into:
- How YOU can identify and outsmart manipulators before they even have a chance to play their games
- The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships
- How to build authentic connections without falling prey to emotional persuasion
- The real difference between seduction and genuine romantic interest
- And soooo much more!!
By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships.
So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!!
So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact.
SHOWNOTES
Ambitious folks just want to feel seen.
Life cycle: belonging, connecting, leading, creating.
Assumptions help the brain save energy, easily.
Vasopressin boosts belonging, fuels frequent hookups.
Ravens need more time with female targets.
Sex boosts brain power differently for everyone.
Exploited admin vulnerabilities for secrets over decades.
Czechoslovakian spies faked marriage, stole U.S. secrets.
Think logically, not emotionally, to avoid mistakes.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?
Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life.
In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled.
Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps.
Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!!
In this episode, we go DEEP into:
- How YOU can identify and outsmart manipulators before they even have a chance to play their games
- The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships
- How to build authentic connections without falling prey to emotional persuasion
- The real difference between seduction and genuine romantic interest
- And soooo much more!!
By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships.
So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!!
So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact.
SHOWNOTES
00:00 Dopamine and noradrenaline make things exciting.
08:52 Taylor Swift shirt makes me seem harmless.
15:51 Can't keep up with Taylor Swift convo.
18:59 She hits the gym hard daily, for sure!
25:50 Attraction and connection often lead to affairs.
27:53 Energy level ups with more intense activity.
33:53 Seduction in spy work: Building trust, not sex.
37:59 Women worry about being manipulated or seduced.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including meeting the Parents and figuring out if your partner has a growth mindset from date one.
Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people.
Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day.
SHOW NOTES:
NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00]
Where to Start | Ways to start learning and the benefit of joining great communities [4:48]
Imposter Syndrome | How to be confident with what you know and don’t know here [8:49]
Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09]
Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28]
Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39]
Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35]
Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06]
Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03]
Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42]
Community Vibe | How Sara leads her community & ways to choose a safe community [36:15]
Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58]
NFT Art Business | The business side that Sara has been planning for to create value [44:58]
NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25]
Metaverse Defined | Why this is a new way to interact and engage with community [49:33]
Follow Sara Baumann:
Website: https://www.womenandweapons.io/
Twitter: https://twitter.com/NFTSaraBaumann
Instagram: https://www.instagram.com/NFTWomenandWeapons/
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter.
Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears.
[ORIGINAL AIR DATE: 10-9-19].
SHOW NOTES:
Liz Arch describes the two ways that you can deal with and experience fear [1:23]
Liz explains how to regulate the nervous system to turn fear into an ally [3:16]
Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56]
Monica Berg discusses the importance of listening to your intuition [7:15]
Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38]
Amy Emmerich advocates focusing on excitement in the midst of fear [10:26]
Radhi Shetty advocates writing down the craziest, worst things you fear [12:16]
Marissa Orr discusses facing down fears of leaving a “normal” life [14:28]
Amanda Bucci advocates self-awareness and taking risk [20:11]
FOLLOW:
FOLLOW LISA: https://bit.ly/2PjcS28
FOLLOW LIZ: https://bit.ly/2MpNW9k
FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ
FOLLOW MONICA: https://bit.ly/2OrEyVy
FOLLOW AMY: https://bit.ly/2USyfuU
FOLLOW RADHI: https://bit.ly/2AQybmF
FOLLOW MARISSA: https://bit.ly/2LTWlTu
FOLLOW AMANDA: https://bit.ly/33d1bB6
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else.
“Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler
What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life.
Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none.
SHOW NOTES:
0:00 | Introduction to Nice Girl Myths
0:12 | #1 Nice Girls Aren’t Needy
8:15 | #2 Nice Girls Listen to Their Parents
21:12 | #3 Nice Girls Aren’t Rude
25:14 | #4 Nice Girls Don’t Push Back
31:02 | #5 Nice Girls Don’t Swear
31:16 | #6 Nice Girls Don’t Rattle Cages
39:12 | #7 Nice Girls Are Not Confrontational
47:11 | #8 Nice Girls Take Their Friends’ Advice
52:05 | #9 Nice Girls Don’t Show Their Emotions
1:02:46 | #10 Nice Girls Don’t Disagree
1:16:45 | 5 Biggest Myths About Love
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important role of understanding attachment styles.
Seriously, homie, once you grasp these concepts, you’ll have a whole new perspective on your relationships. You’ll learn how to navigate the power struggle stage, set healthy boundaries, and communicate your needs effectively – all essential skills for building a rock-solid connection with your partner.
Ready to reclaim your relationship power? Let’s jump right back in!
SHOWNOTES
Understanding the real challenges behind the power struggle phase and how to grow from it
Recognizing attachment styles and how they shape your relationship behaviors
Mastering the art of communicating needs effectively without spiraling into conflict
Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships
And soooo much more!!!
CHECK OUT OUR SPONSORS
Audible: Sign up for a free
30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by
going to https://www.vitalproteins.com
and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
OneSkin: Get 15% off with
code LISA at https://oneskin.co
LISTEN TO WOMEN OF
IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning everything. You think, 'If we were so right for each other, why does it feel so hard now?' You’re constantly wondering if this is just a phase or if it’s a sign you’re not meant to be. You start doubting yourself, your partner, and maybe even relationships as a whole.
Well, let me break it down for you! You’re not alone in this. Being in a relationship comes with stages and trust me, they aren't all easy-breezy. We go from the excitement of dating to the honeymoon phase and then hit the power struggle – the make-or-break stage where vulnerability and communication are EVERYTHING.
But don’t worry, homie! Today’s episode is a crash course in navigating these stages with grace and insight. Our special guest, Thais Gibson, is here to guide us through the maze of relationship dynamics.
If you've ever found yourself caught in a whirlwind of relationship struggles and doubted if you could ever find stability and happiness, this episode is your guide to transformation! You’ll walk away equipped to handle challenges with compassion and clarity, and learn how to
turn those tough moments into building blocks for a stronger connection.
SHOWNOTES
Understanding the real challenges behind the power struggle phase and how to grow from it
Recognizing attachment styles and how they shape your relationship behaviors
Mastering the art of communicating needs effectively without spiraling into conflict
Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships
And soooo much more!!!
CHECK OUT OUR SPONSORS
Audible: Sign up for a free
30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by
going to https://www.vitalproteins.com
and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
OneSkin: Get 15% off with
code LISA at https://oneskin.co
LISTEN TO WOMEN OF
IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
In this week’s episode of Relationship Theory, Tom and Lisa discuss how to manage yourself and your relationship under the pressure of problematic family issues.
Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu
**********************************************************************
FOLLOW TOM:
Instagram: https://www.instagram.com/tombilyeu/
Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en
Twitter: https://twitter.com/tombilyeu
YouTube: https://www.youtube.com/@TomBilyeu
**********************************************************************
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
**********************************************************************
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years.
SHOW NOTES:
Learn how to get comfortable with being uncomfortable [02:09]
How a homicide detective used affirmations and mindset to solve crimes [06:25]
Why getting to the root cause of our problems is the most efficient way to go about problem solving [08:46]
The importance of slowing down [10:49] Why having a support system is essential [13:22]
How society is changing support of women [16:15] How others' risks can inspire you [18:52]
Does the checklist guarantee happiness? [22:01]
How content impacts future generations [24:47]
Why Refinery29 tackles taboo topics [26:41]
The duality between femininity and masculinity [32:19]
How to "balance" work and motherhood [36:31]
Why nothing in life is easy [39:15]
Amy's superpower [42:40]
FOLLOW AMY:
INSTAGRAM: https://bit.ly/2USyfuU
TWITTER: https://bit.ly/2SX4szj
FOLLOW REFINERY29:
WEBSITE: https://r29.co/2MGTJXg
INSTAGRAM: https://bit.ly/2ixWgIh
YOUTUBE: https://bit.ly/1TEKaVG
FACEBOOK: https://bit.ly/1qR4BSo
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
On Today's Episode: When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial?
When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness.
There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident.
Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best.
At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations.
If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch!
SHOW NOTES:
0:00 | Introduction Mally Roncal
0:19 | Badass Inside and Out
4:13 | Embracing Your Differences
11:43 | Be Your Own Beautiful
28:02 | Ditch Your Inner Critic
Follow Mally Roncal:
Website: https://mallyroncal.com/
Instagram: https://www.instagram.com/mallyroncal/
Facebook: https://www.facebook.com/mallyroncal
Twitter: https://twitter.com/mallyroncal
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz.
In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists.
Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions!
SHOWNOTES
Focus more on lifestyle, less on wine & junk food
Fasting boosts my morning brainpower and focus.
Always chasing trends, never finding what works.
Why isn’t anyone discussing this important issue?
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
OneSkin: Get 15% off with code LISA at https://oneskin.co
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz.
In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists.
Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions!
SHOWNOTES
[00:00] THIS is how to read a nutrition label!
[10:26] Unregulated food chemicals are messing with health.
[12:26] Junk foods are making kids overweight nowadays.
[27:49] Plastics and food choices risk chronic illness.
[33:25] Lack of nutrients messes with hormones, basically.
CHECK OUT OUR SPONSORS
Audible: Sign up for a free 30-day trial at https://audible.com/WOI
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Quince: Check out Quince: https://quince.com/woi
OneSkin: Get 15% off with code LISA at https://oneskin.co
LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:
apple.co/womenofimpact
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices - Laat meer zien
