Afleveringen
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What if the universe is using you to expand itself? What if those things that come so naturally to youâthe ones that light you up, flow out of you effortlessly, or feel like pure playâare actually your role in this massive cosmic mission? In todayâs episode, weâre diving deep into this idea: that we are all aspects of source energy, each sent here with a unique purpose to aid in the universeâs expansion.
I unpack how weâve been conditioned to resist ease and flow, thinking itâs not "valuable" unless itâs hard. But what if following the energy, trusting the process, and leaning into your natural gifts are the exact ways to execute your soulâs mission? I share personal examples, a powerful story from The Surrender Experiment, and how embracing your flow state can bring you closer to your truth and higher purpose.
So, what puts you in that flow state? Letâs explore how to recognize it and use it to create a life and business fully aligned with who you are meant to be. Tune in now to shift your perspective and embrace the magic of ease!
Other episodes you might like:
142: Naturally Qualified: It Should Feel Like Play
159: What Does It Mean To Surrender To Godâs Plan or The Universeâs Plan?
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Ever heard of the 5 Whys? Itâs a system Toyota made famous for solving design and production problems by simply asking "why" over and over againâlike a curious (and slightly relentless) 2-year-old. But hereâs the thing: this method isnât just for bolts and screws; it can work wonders in your life too.
In this episode, Iâm diving into how we can use the 5 Whys to dig into emotions, decisions, and even the ways weâre holding ourselves back. By asking âwhyâ repeatedly, you start to peel away the layers of illusion and BS, getting down to your truthâthe real reason behind whatâs holding you back or keeping you stuck.
So grab your curiosity, and letâs call ourselves out in the best way possible! Ready to get to the heart of it? Letâs go!
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Are you ready to take your vibrationâand your lifeâto the next level? In todayâs episode, Iâm sharing a simple technique I give to my clients that helps them raise their vibration, get into flow, and live a more joyful life. Spoiler alert: itâs not about the big, flashy manifestation rituals like vision boards or mantras (though those are fun too!). This is all about the daily consistencyâthe small, subtle energy shifts you can make in the other 23 hours of your day.
Other episodes you might like:
161: 10 Simple Hacks for Your Hectic Days
230: How To Take Action That Feels Right â Not Forced
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Work 1:1 with Renee
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Most of us have a massive gratitude gap, and we donât even realize it. Sure, Thanksgiving rolls around, and suddenly everyone is on the âIâm so grateful forâŠâ train. But why arenât we riding that train all year long? Why does gratitude only make a guest appearance when the calendar tells us itâs time?
Hereâs the kickerâstudies show we know gratitude leads to more fulfillment, joy, and richer lives. Yet, less than half of people actually practice it regularly. Why? Why are we avoiding something thatâs free, accessible, and life-changing?
In this episode, I dig into whatâs really holding us back from gratitude and how we can close the gap in simple, tangible ways. Letâs get back to the basics, start embracing ease, and unlock the power of consistent gratitude. Tune in to learn how to make small, free shifts that will change your life.
Other episodes you might like:
220: The Fastest Way to Shift into Gratitude
185: Spring Clean Your Life: Tips for Mind, Self, Space, and Business
161: 10 Simple Hacks for Your Hectic Days
142: Naturally Qualified: It Should Feel Like Play
Letâs be friends on Instagram!
Work 1:1 with Renee
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Are you embodying what you already know, or are you just endlessly consuming information? In this episode, Iâm diving into the art of embodyingâtaking all that intellectual understanding, all the knowledge youâve been absorbing, and actually living it.
Whether itâs human design, astrology, spiritual practices, or just life lessons, so many of us get caught up in devouring the next piece of information without pausing to truly integrate what weâve already learned. I share how Iâve fallen into the trap of constantly seeking âmoreâ instead of embodying the wisdom I already have.
This episode is a reminder (and maybe a nudge!) to slow down, reflect, and become what youâve been intellectually understanding. Itâs time to shift from knowing to experiencing.
Other episodes you might like:
161: 10 Simple Hacks for Your Hectic Days
174: 5 Obstacles Keeping You From Your Intuition
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, we're flipping the script on what it means when things "donât go our way." Why is it that whenever something doesnât work out, we immediately assume something went wrong? We start asking ourselves questions like, âWhat did I do wrong?â or âWhatâs wrong with me?â We spiral into thinking we're not worthy, that we didnât do enough, or that we somehow deserve this. Sound familiar?
Today, I'm diving into a new perspective â actually, three of them â that can help you stop this cycle of self-blame and see life from a more balanced, empowering place. Instead of defaulting to ârightâ and âwrong.â Tune in to learn how to shift your mindset and make peace with the unknown.
Other episodes you might like:
207: Miracles or Coincidences: Your Choice!
211: How To Not Freak Out When Life Slows Down
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, Iâm diving into the real, raw, and often messy ways we handle emotions. We typically deal with them in three ways: bury them, pretend they donât exist, or actually feel them. Sound familiar?
Whether youâre the type to shove emotions down and âforgetâ about them, ignore them until they erupt at inconvenient times, or face them head-on, weâre unpacking what each of these approaches really does to your mind and body.
Iâm sharing the hidden effects of ignoring or suppressing emotions and why allowing yourself to feel can be freeing. So, tune in and letâs talk about why embracing your emotions might just be the key to unlocking a healthier, happier you.
Other episodes you might like:
179: How Emotions Manifest as Physical Pain
213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria
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In this episode, weâre diving into the wild reality of trusting your feelings â in ALL areas of life. Ever notice how easily you follow your intuition when it comes to personal safety or relationships, but when it comes to business, you suddenly let logic, shoulds, and other people's opinions drown out what feels right?
Yeah, same here! I share a hilarious moment with a client who had no problem listening to her gut in her personal life but totally ignored it in business. So why do we do this? I break it all down in this episode and the answer to how to avoid this.
Other episodes you might like:
216: Is Money Your Best Friend Or Worst Enemy?
181: The Key to Confident Decision-Making: inner Authority in Human Design
132: Flipping the Script: Rewiring Negative Thoughts for Good
Letâs be friends on Instagram!
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In this episode, I'm diving into the power of taking action from a space of clean, authentic energy. Letâs be real â you canât fake energy. People feel it when something is forced versus when it flows naturally.
So, how do you make sure the energy behind your actions is genuine and intentional? It's simple: ask yourself, âAm I doing this from a place of love or fear?â That one question can completely shift the way you approach things. Actions driven by love are expansive, impactful, and true, while fear-based actions create resistance and feel heavy. Tune in to learn how to check in with yourself, align your energy, and ensure every step you take resonates with authenticity and purpose.
Other episodes you might like:
220: The Fastest Way to Shift into Gratitude
207: Miracles or Coincidences: Your Choice!
Letâs be friends on Instagram!
Work 1:1 with Renee
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Are you constantly battling with impatience, thinking, âUniverse, hurry up already!â or wondering if the fact that things arenât happening fast enough means they arenât meant for you? Youâre not alone. Weâve all been there. But, spoiler alert: that's not what's going on.
In this episode, I dive into why the universe doesnât work on our timeline and how we can stop comparing our journey to others. While it may seem like nothingâs happening on the surface, thereâs a whole lot going on in the unseen.
So what can you do while you're waiting for the stars to align? Tune in to find out.
Other episodes you might like:
192: Mastering Patience For Manifestation
199: Be It to See It: The Secret to Getting What You Want
212: Trust the Signs: How the Universe Shows You Your Ask is on the Way
Letâs be friends on Instagram!
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Feeling stuck, uninspired, or like youâve got nothing to say? Weâve all been there. Whether itâs in your business, creative projects, or just life in general, the flow can come to a screeching halt.
So, what do you do when the inspiration just isnât there? In this episode, I share how I found myself in that exact place and decided to ask my guides for helpâand let me tell you, the answer they gave me instantly got me back into gear!
Tune in to hear the insights I received and how you can use this guidance to get yourself unstuck and back into your creative flow.
Other episodes you might like:
193: Creative Entrepreneurship: Honoring Your Creativity And Manifestor Challenges
181: The Key to Confident Decision-Making: inner Authority in Human Design
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, I'm diving into the importance of loving not just what you do but how you do it. So many of us fall into the trap of thinking that our way is wrong and someone elseâs way is better.
Iâll share why the world needs your unique approach, especially in a space where it feels like everyone elseâs way is already taken. Plus, Iâm throwing in some Human Design tips to confirm that your way of doing things is exactly what the world is waiting for!
Other episodes you might like:
215: How to Break Free From A One-Size-Fits-All Life
196: The Deepest Fear of Each Human Design Type
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, I'm getting real about something we all doâwaiting for yet another sign to give us permission to take action. But here's the thing: you already know what you want, so why keep asking for signs?
It's time to stop blaming the universe or any outside source for holding you back and start asking for the courage to go after what you know is yours. In this episode, Iâm sharing why itâs not about waiting for the next big sign, but about taking action with confidence, and how you can finally stop waiting around and start making it happen.
Other episodes you might like:
190: How To Stop Caring About What Other People Think!
188: Are You Waiting For Permission To Go After What You Want?
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, Iâm diving into a big truth: If we canât receive the small things, how are we going to handle the big ones? We all say we want more success, clients, and those lucky breaks, but when they show up, do we really let ourselves receive them? Or do we cringe when someone compliments us and immediately downplay it with, âI got it on saleâ?
Sound familiar? Letâs flip the script on how youâre approaching life and business. Tune in as I break down the phrase âHow you do one thing is how you do everythingâ in a whole new way, and how shifting your energy around receiving can open you up to way more abundance!
Other episodes you might like:
184: Are You Being Selfish? Three Tips for Giving Back
177: From Scarcity to Abundance: The Power of Giving
Join The Pathway To Personal Mastery!
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In this short and sweet episode, Iâm sharing a fun little story that might just flip the way you see your day-to-day life and the people around you.
Whether youâre feeling a bit stuck in your routine or just need a lighthearted reminder to see things differently, this episode is here to sprinkle a little fresh perspective into your day.
Book mentioned in the episode
Other episodes you might like:
199: Be It to See It: The Secret to Getting What You Want
178: 4 Questions To Transform Your Life!
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
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Ever find yourself overcomplicating everything? I do too, and itâs just our minds trying to keep us stuck in our comfort zones by keeping us distracted and overwhelmed. When that happens, I remind myself with a simple acronym, and it immediately gets me back to the basics.
Itâs amazing how much easier it is to take action when youâre not overthinking. If youâre guilty of this too, tune in as I break down how to stop letting overthinking hold you back and get back to taking action!
Other episodes you might like:
201: How To Trust Instead Of Control Lifeâs Surprises
176: How To Make Decisions with Confidence!
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, we're diving deep into the idea that you chose to be here and chose every detail of who you are in this lifetime. Think about itâeverything from your strengths and quirks to your biggest challenges was part of your design.
This episode is all about embracing that knowledge and expanding your perception beyond the limited human perspective we usually operate from. Iâm sharing a personal story that brought this concept to life for me and how itâs helped me connect even more deeply with my guides and the path Iâm on. If youâve ever wondered how powerful you really are and what youâre truly capable of, this conversation is for you.
Other episodes you might like:
199: Be It to See It: The Secret to Getting What You Want
190: How To Stop Caring About What Other People Think!
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
Work 1:1 with Renee
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Youâve heard the saying, âThat which you judge, you will one day become.â But today, weâre flipping that idea on its head and digging into the juicy, complex world of judgment.
Whether itâs judging others, situations, or ourselves, judgment usually gets a bad rep. And honestly, it can bring out the worst in us. But what if we looked at it differently? What if our judgments are actually little breadcrumbs pointing to parts of ourselves weâre not expressing or acknowledging?
In this episode, Iâm diving into why we judge, what it really means when something or someone irks us, and how itâs often more about us than it is about them. Plus, Iâll share a simple exercise to help release judgment and, of course, a couple of my own stories where I had to face my inner judge head-on.
Other episodes you might like:
213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria
202: Ego or Higher Self? How to Tell the Difference
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, I'm diving into the real deal behind the attitude of gratitude â and why itâs more than just a buzzword! Youâve heard it a million times: âBe grateful,â but letâs be honest, it's not always easy, especially when life is throwing curveballs. So how do you actually get into gratitude when things are just... âlifing?â
I recently got a download on the quickest, simplest way to shift into gratitude, even when it's tough. Plus, I share a story about how this little trick could've saved me from a less-than-thrilling coffee trip! Tune in to find out how you can turn any situation around with a simple shift in perspective.
Other episodes you will like:
208: Tools to Overcome Frustration And Tough Situations
173: Instant Reframes To Get Out Of Fear And Into Confidence!
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
Work 1:1 with Renee
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In this episode, we're diving deep into the concept of "insistence equals resistance." You know that feeling when you have a set plan or expectation for how something should go, and then... surprise! It doesnât turn out that way?
That's because we're trying to use our limited human mindâwhat I lovingly refer to as the "spank bank" of our past experiencesâto dictate how things should unfold. But what if we let go of those insistent expectations and tapped into our higher mindâthe part of us that sees all possibilities, all at once? Join me as I explore how surrendering the outcome can open up a world of infinite possibilities.
Other episodes you might like:
Ep 205: Why Manifestation Takes So Long
212: Trust the Signs: How the Universe Shows You Your Ask is on the Way
Join The Pathway To Personal Mastery!
Letâs be friends on Instagram!
Work 1:1 with Renee
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