Afleveringen

  • Have you ever felt unsure of how to regain control of your career while juggling the demands of family life? Or wondered how to boost your confidence in the workplace, especially after a significant life change like becoming a parent?

    In this episode, we sit down with Nicola Semple , a seasoned Career and Confidence Coach and author of The Career Confidence Toolkit: Take Control of Your Career and Fulfil Your Potential. Nicola has guided countless professionals in taking charge of their career paths and achieving fulfilment, all while balancing the demands of everyday life.

    What We Cover:

    From Big Four to Balance: Nicola shares her decision to leave corporate life after becoming a mother and transition into self-employment for better work-life harmony.

    Building Your Stay Plan: Nicola offers tips on how to make the most of your current job while preparing for future growth, especially in today’s uncertain economic climate.

    -Boosting Career Confidence & Balance: Learn how Nicola helps clients set boundaries, avoid burnout, and find fulfilling work aligned with their values.

    -The Journey from Consultant to Coach: Nicola reflects on her career shift and how she discovered her passion for coaching.

    Empowering Growth: Discover Nicola’s coaching philosophy, which helps people take control of their careers and find satisfaction in their roles.

    Why You Should Listen:

    Whether you're navigating your return to work post-maternity leave, seeking to balance career goals with family life, or simply looking for practical tips to boost your career confidence, this episode is packed with insights. Nicola’s journey from corporate life to coaching is a story of resilience, self-discovery, and finding fulfilment both in and outside work.

    Book - Nicola Semple - Career and Confidence Coach
    The Career Confidence Podcast Podcast Series – Apple Podcasts
    Website-Home - Nicola Semple - Career and Confidence Coach

    Listen now for a candid and empowering conversation on taking control of your career and finding happiness in your work.

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ever feel like you’re living by someone else’s definition of success? Struggling to align who you genuinely are with society’s expectations? In this episode of ‘Work It Like a Mum’, we tackle these challenges with leadership coach Jen Smollet. Jen uncovers how to break free from external pressures, define success on your terms, and lead authentically. She offers practical advice on aligning your values with your actions, helping you create a life that genuinely reflects who you are.

    What we explore:

    Discovering Authenticity: Learn why understanding who you are is the foundation for resilience and fulfilment.Challenging Society’s Expectations: Redefine success by focusing on what truly matters to YOU!Values-Based Leadership: See how embodying your core values can transform your leadership and relationships.Reflect and Realign: Assess whether your life reflects your true passions and values.

    Why You Should Listen:

    This episode provides valuable insights into embracing your authentic self and redefining success in a way that feels true to you. Jen offers actionable advice to help you lead purposefully, make decisions that reflect your core values, and achieve a more satisfying and authentic life. Tune in to discover how to transform your approach to success and leadership!

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

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  • Have you ever felt lost or unsure about how to regain your confidence after a significant life change, like maternity leave or a health challenge?

    If you're an HR professional or leader, how are you currently supporting the well-being of your employees beyond just enforcing policies?

    Meet Kali Crow, an HR Business Partner at Bates Wells. She shares her multifaceted journey through motherhood, career transitions, and personal health challenges.


    What We Explore:

    Transitioning Back to Work Post-Maternity: Kali shares the emotional and professional challenges of returning to work and rebuilding her confidence after maternity leave.Kali's Journey Navigating Health and Motherhood: Hear Kali's journey through Multiple Sclerosis (MS), IVF treatments, and the unexpected paths to motherhood.The Role of HR in Supporting Employee Well-being: Kali discusses HR's shift from policy enforcement to a compassionate, employee-focused function.Advocacy and Personal Growth: Learn how Kali champions better support systems in the workplace and helps others navigate their challenges.Regaining confidence - "Getting Your Pink Back": A metaphor for renewal and recovery post-maternity, inspired by how flamingos regain their colour after parenthood.

    Why You Should Listen:

    Whether you're managing the balance between your career and personal life or work in HR and are looking for ways to foster a more supportive workplace, this episode provides valuable insights. Kali's story is one of resilience, growth, and empowerment, offering personal inspiration and professional advice.


    Show Links:

    Connect with your host, Elizabeth Willetts on LinkedIn

    Connect with Kali Crow on Linkedin

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Are you considering a career shift or want to return to the workforce after a break? Are you wondering how you can balance a rewarding career with family life? You’re not alone!

    Meet Kate Morris, a dynamic Salesforce Administrator who, like many of us, found herself at a crossroads in her career. After years of working in a preschool setting, she decided to make a change. Discover how Kate successfully navigated the challenges of retraining and found a flexible, well-paying job that fits brilliantly around her family life.

    What We’ll Explore:

    – Kate’s journey from preschool to tech.

    – The steps to retraining and upskilling effectively.

    – Insights into achieving a work-life balance with a tech career.

    – How Supermums helped pave the way for Kate’s new career path.

    This podcast episode is perfect for anyone looking to reignite their professional life without compromising on family time. Whether you’re returning to work after a break or seeking a more fulfilling career, join us to get inspired and learn practical, actionable tips to make it happen.

    Listen now and get ready to see how you can unlock YOUR career potential and start a whole new career chapter post-kids!

    Learn more about relaunching your career with Supermums here.

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Can becoming a mother actually enhance your career prospects? Dive into this eye-opening episode of "Work It Like a Mum”, where we talk to Pauline Brookes and Clara Emanuel, the sisters behind Moderna Media. They've launched workwelle, a platform dedicated to empowering working mothers by blending wellness, career development, and community support in innovative ways. Listen now to discover how you can redefine success and thrive at home and in your career.

    In This Episode:

    Inspiration Behind workwelle: Journey into the origins of workwelle and see how it’s transforming the professional landscape for mothers.Beyond Conventional Wellness: Explore the comprehensive support systems available to help the unique challenges working mothers face.Structures for Success: Learn what women need to excel in their roles as professionals and parents.Career Evolution Post-Motherhood: Hear Pauline and Clara discuss how motherhood reshaped their professional paths and led to enriching career transformations.Redefining Work-Life Integration: Shift your perspective on returning to work with insights on creating rewarding and flexible career paths after maternity leave.Corporate Cultural Shifts: Uncover workwelle’s impact on corporate practices to better accommodate working mothers.


    Key Quotes: "Reimagining your career post-motherhood isn’t just possible—it’s empowering." – Clara Emanuel

    "Let’s turn the challenge of motherhood into a career advantage." – Pauline Brookes

    Why You Should Listen: If you’re pondering how motherhood will impact your career, or if your organisation wants to support working parents better, this episode is a must-listen. Discover practical strategies and inspirational stories that challenge the status quo and illustrate how integrating motherhood and career is not only possible but advantageous.

    Show Links:

    Follow workwelle on InstagramVisit the workwelle website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ever wondered what it takes to break through barriers in a predominantly cis-male industry? Join us as we sit down with Thea Bardot, the innovative founder of Lightning Travel Recruitment. Thea shares their riveting journey from the high-stakes world of luxury travel to establishing a recruitment agency that prioritises diversity and mental health. Along the way, Thea reveals the personal transformation that came with navigating her identity as a trans, non-binary individual and how health challenges sparked a much-needed career shift.

    Discover the unique strategies that set Lightning Travel Recruitment apart. Thea talks about building a brand that genuinely cares for its candidates, and how initiatives like the Lightning Lounge provided essential support during the COVID-19 pandemic. Learn the crucial role LinkedIn plays in personal branding and community engagement and why authenticity and representation are more vital than ever in today's job market. Thea's insights offer a fresh perspective on creating welcoming spaces for all candidates, making this episode a must-listen for job seekers and employers alike.

    We also dive deep into workplace inclusivity and mental health implications. Thea speaks candidly about the challenges neurodivergent individuals face, especially those who are transgender, and the importance of flexible work environments. From leveraging LinkedIn for career success to advocating for trans inclusivity in the workplace, this episode is packed with actionable advice and inspiring stories. Don't miss this powerful call to action to become proactive allies and champions of diversity in your own workplace.

    Show Links:

    Connect with Thea Bardot on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Find your next job in luxury travel with Lightning Fast Recruitment here

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • If you’re worried that having kids might spell the end of your career, then this episode of the Work It Like A Mum podcast is the wake-up call you need as we chat with dynamic HR powerhouse Kat Gilbert, who after 8 years as a stay-at-home mum launched a brand new HR career!

    In This Episode:

    From PA to HR Powerhouse: Hear Kat's pre-kids career journey, her fulfilling yet challenging life as a PA, and the serendipitous shift that led her to find her passion in HR.Embracing New Chapters: Discover how Kat reinvented her professional identity, using her break as a stay-at-home mum to realign her career aspirations and skills.Strategic Career Pivoting: Learn about Kat's strategic moves within her company, transitioning from a personal assistant role to a position in her dream HR role, fueled by her proactive approach and support from her forward-thinking boss.The Balancing Act: Kat shares how she balances her professional growth with her role as a mum, highlighting flexible work arrangements and the support systems that make it possible.Inspirational Takeaways: Kat discusses the importance of being a role model for her children, showing them that learning and personal development don’t stop at school but are lifelong processes.


    Why You Should Listen: If you're a parent worrying that having kids might stall your career or contemplating a significant career shift post-children, this episode is a must-listen. Kat's story is not just about career transformation; it's about personal resilience, strategic planning, and the joy of finding your true calling at any stage of life.

    Show Links:

    Connect with Kat Gilbert on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Visit the Vestd website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Are you ready to challenge your limits and embrace opportunities that scare you? Join us for an empowering conversation with Leanne Cooper, a leading career advancement coach dedicated to helping women unleash their full potential at work.

    Leanne is not just a coach; she’s an absolute powerhouse. Her mission is to empower women to step up, reach out, and take charge of their careers, even when it means stepping out of their comfort zones.

    Tune in to discover:

    * Why you should embrace fear as a stepping stone to growth.
    * Practical strategies to push beyond your comfort zone.
    * Real-life success stories of women who transformed their careers by daring to step forward.
    * Tips on maintaining momentum and confidence, even when the going gets tough.

    This podcast episode is perfect for anyone feeling stagnant in their career or fearful of the next steps. Whether you’re returning to the workforce, seeking a promotion, or considering a career pivot, this conversation will equip you with the courage and tools to take that leap.

    Show Links:

    Connect with Leanne Cooper on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Visit, Leanne's website, You First Coaching, here

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • What if you could turn your passion into a purpose-driven career? That's exactly what Aby, the entrepreneurial force behind Transmission PR, has achieved. With 25 years of experience in public relations, Aby's journey is an inspiring listen.

    From developing high-profile campaigns for giants like British Airways to championing healthcare PR for transgender and non-binary communities, Aby brings a wealth of knowledge and commitment to her work. Tune in to hear her compelling story of launching her own business post-kids and gain insights into the evolving world of PR.

    Tune in to Discover:

    The Accidental Discovery: Learn about the serendipitous moment that sparked the birth of Transmission PR and how unexpected ideas can sometimes lead to our greatest achievements.Power of PR: Discover why mastering the art of public relations is essential in today’s market and how it can transform your personal and company brand.Championing Diversity: Hear about the proactive steps Aby's agency has taken to support the trans and non-binary communities, breaking down barriers and opening conversations.Navigating Challenges: From handling public misconceptions to crisis management, discover the importance of PR in steering through the complexities of modern business landscapes.Vision for the Future: Get an insider's look at Aby's aspirations and plans for the growth of Transmission PR, aiming to make a substantial societal impact.


    Featured Quote: "Combining your skills with your passions and turning them into a lucrative career isn't just fulfilling—it's the essence of true success." — Aby Hawker

    Why Listen? If you’re intrigued by how innovative thinking and effective communication can create a business that not only survives but thrives by making a real difference, this episode is for you. It’s more than just a conversation; tune in to think differently about your career and the impact you can make.

    Subscribe to our show and tune in for a session full of insights, inspiration, and the inside scoop on transforming challenges into opportunities through the power of PR.

    Show Links:

    Connect with Aby Hawker on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Visit the Transmission PR website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Have you ever wondered how unpaid labour shapes our economy or why childcare subsidies are crucial for boosting birth rates and female workforce participation? In this groundbreaking episode of the "Work It Like a Mum" podcast, we sit down with economist Irmeen Khan, who challenges the status quo of traditional economic models that have largely been shaped without women’s perspectives. Irmeen discusses her dynamic career journey, from the Canadian civil service to influential economic consultancy in the UK, emphasising why we need more women's voices to shape our economic policies.

    Listen now to learn:

    Irmeen’s Path to Economics: Trace Irmeen's journey from a high school career test to becoming an influential figure in economic consultancy and her critical views on the gender biases ingrained in economic theories.Rethinking Economic Models: Irmeen argues that traditional economic models, devised predominantly by men, fail to account for unpaid labour largely undertaken by women, impacting both policy and societal norms.Childcare’s Economic Impact: Explore the significant economic potential of progressive childcare policies and how they can revolutionise women's participation in the workforce.Cultural Differences and Career Changes: Gain insights into the cultural differences between Canadian and UK workplaces that shaped Irmeen’s professional life and led her to roles with profound societal impacts.Empowering Women in STEM and Economics: Learn about the pressing need to encourage more young women to enter STEM fields, particularly economics, to ensure policies are diverse and representative.

    Featured Quote:
    “If women had been involved in the founding of economics, no labour model would ever split time between paid work and leisure so simplistically." - Irmeen Khan.

    Curious about how economic policies could better support and represent women? Dive deeper into Irmeen Khan's innovative economic perspectives and join us in advocating for more inclusive and effective economic frameworks.

    Subscribe and Share:
    If this episode resonated with you, don't forget to subscribe to "Work It Like a Mum" for more insightful discussions that challenge the status quo and inspire change. Share this episode to help promote the importance of gender inclusivity in economic policy!

    Connect with Us:

    Host: Elizabeth Willits on LinkedInGuest: Irmeen Khan on LinkedInInvesting in Women Flexible Working Job Board: Website |

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ever wonder if schooling from home could be the right choice for your family? This week, we’re diving into the world of home education with leadership coach Jen Smollett, who shares her journey of home-educating her two daughters. Whether you're just curious or seriously considering stepping away from traditional schooling, this episode offers invaluable insights into what it REALLY takes to move into home education.

    Tune into Discover:

    Why Home Education?
    - Jen shares why she chose to educate her daughters at home, moving away from traditional schooling, and what that transition looked like.

    The How-To of Starting:
    - Practical steps for anyone considering this route. Jen explains how to legally start home educating, including how to communicate your plans with schools and local authorities.

    A Day in the Life
    - Peek into what a typical day looks like for Jen and her daughters and how she fosters a genuine love for learning through their natural interests.

    Community and Support:
    - Jen touches on the vibrant home education community that organises group activities and educational outings, providing social opportunities for children and a support network for parents.

    Future Paths:
    - Thoughts on navigating exams and qualifications as the kids grow. Jen discusses options like GCSEs and balancing formal requirements with the freedom home education offers.

    Featured Quote: "Embracing home education opened up a world of tailored learning experiences that ignite my children’s passions and curiosity." - Jen Smollett

    Curious about an education that doesn’t confine your kids to a classroom? This episode is packed with practical insights into home education that could change your thoughts about education. Tune in to see if taking education into your own hands might be the next best step for your family.

    Show Links:

    Connect with Jen on LinkedIn

    Twinkl Educational Resources

    Oak Academy Educational Resources

    Jen Smollett Leadership Coaching

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ever considered stepping out on your own and starting a business? In this inspiring episode, join us as Rachel Coles, founder of Conv3rt Marketing, takes us through her journey from redundancy to running a successful marketing agency. She shares the highs and lows, the risks and rewards, and provides practical advice for anyone looking to make the entrepreneurial leap and start their own business.

    Tune In To Learn:

    Making the Leap: Hear how Rachel's story of being made redundant pushed her to turn her setback into an opportunity by starting her own marketing agency.The Early Challenges: Discover the initial hurdles of entrepreneurship, including securing clients, managing cash flow, and the emotional rollercoaster of starting a new company.Building a Team: Learn about the importance of delegation in business growth, how hiring the right help can transform your operations, and tips for managing a remote team effectively.Tools of the Trade: Explore the digital tools and AI resources that can boost your productivity and creativity, allowing you to focus on strategic decision-making and growth.Sustaining Growth: Rachel discusses strategies for maintaining client relationships, adjusting pricing models, and ensuring a steady growth trajectory.Advice for Aspiring Entrepreneurs: Practical tips for anyone looking to start their own business, including handling financial uncertainty and the importance of aligning with clients whose values resonate with your own.


    Featured Quote: "Taking the jump into entrepreneurship might be daunting, but the lessons learned and the potential for growth are invaluable. It's about making informed risks and embracing the journey of personal and professional development.." - Rachel.

    This episode is perfect for anyone curious about entrepreneurship or looking to gain insights into starting and running their own business. Tune in to get motivated and equipped with the knowledge to turn your business dreams into reality.

    Show Links:

    Connect with Rachel on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Visit the Conv3rt Marketing Website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Welcome to today’s episode of the Work It Like A Mum podcast. In this episode, we will explore the transformative power of understanding and reshaping your subconscious beliefs with Fela Rosa, a seasoned career and spiritual life coach. We also explore practical strategies for identifying and overcoming the hidden beliefs that may be holding you back from living your best life.

    Tune Into This Episode to Learn:

    Journey to Life Coaching: Listen to Fela's personal and professional transformation journey and how mastering her subconscious beliefs propelled her from corporate success to a fulfilling career as a life coach.Understanding Limiting Beliefs: Learn what limiting beliefs are and how they unconsciously guide most of our behaviour and decisions - often to our detriment.Origins of Core Beliefs: Delve into how many core beliefs take root in childhood and continue to influence our adult lives, from our self-esteem to financial decisions.Effective Techniques for Change: Discover effective and accessible techniques, such as journaling and guided meditation, to help you identify and alter deep-seated beliefs.Healing Your Inner Child: Explore how many foundational beliefs are formed in childhood, shaping our attitudes towards money, success, and self-worth and influencing our adult decisions.Building a Life Aligned with Your Desires: Gain insights into consciously creating and reinforcing new, positive beliefs that align with the life and career you truly want.

    Why Listen?

    By understanding the subconscious beliefs that shape your reality, you'll be equipped to:

    Break Free from Old Patterns: Learn to identify and modify the subconscious beliefs that limit your potential, opening up new possibilities for success and happiness.Enhance Personal and Professional Growth: Apply the insights and techniques we discuss to improve your professional life and personal relationships, moving towards a more fulfilled and balanced life.Empower Yourself with Knowledge: Understand the science and psychology behind beliefs and their transformation, empowering you with the knowledge to take control of your narrative.


    Featured Quote:

    "Subconscious beliefs are the silent narrators of our life story. Changing them can rewrite your script." - Fela

    Connect with Fela Rosa:

    InstagramLinkedInWebsitePodcast: The Corporate Warriors Podcast

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Is your mind holding you back from having the life you really want? Have you ever wondered if just by changing your mindset, you could live the life of your dreams? Then you won't want to miss this week's podcast episode as we chat with Nidhi Kapoor, a certified life coach and hypnotherapist. Nidhi shares her own personal experience and professional expertise in mindset transformation and how simple mindset shifts can lead to life-altering outcomes. Tune in to discover how changing your mindset can dramatically alter your life and learn how you can overcome your limiting beliefs to achieve your fullest potential.

    What You'll Learn:

    The Power of Mindset in Personal Transformation: Learn how Nidhi overcame intense personal challenges, including several failed IVFs through mindset changes.Professional Growth Through Mindset Shifts: Explore how mindset affects leadership and success in the workplace.Techniques to Overcome Limiting Beliefs: Nidhi shares practical strategies for identifying and overcoming the barriers that your mind creates.Building a Winner's Mindset: Gain insights into the traits that set apart successful individuals and how you can cultivate these traits yourself.


    Featured Quote: "Understanding the power of your subconscious mind can open doors you never thought possible." - Nidhi Kapoor

    Show Links:

    Connect with Nidhi Kapoor:

    Website: Visit Nidhi KapoorYouTube: Nidhi Kapoor's Channel


    Follow Us:

    LinkedIn: Investing in WomenInstagram: @investinginwomenFacebook: Investing in Women FB

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Balancing work and family life during the summer can be challenging, but it’s also the perfect opportunity to integrate healthy habits that benefit the whole family. Join us for a conversation that promises to energise your summer! I’ll be chatting with Wilma MacDonald, a leading nutritional therapist from Maverick Motherhood, about how to maintain your health and well-being during the busy school holidays.

    In our chat, Wilma shares practical, easy-to-implement tips and strategies you can follow even on your busiest days.

    🥦 What We Cover:

    – Nutrition tips that are quick and effective for busy parents.

    – How to use small pockets of time for significant health benefits.

    – Managing stress and maintaining energy with kids at home.

    – Simple and nutritious meal-planning ideas for the whole family. This episode is designed for those who want to enjoy the summer without compromising their health or work.

    💡 Why This Matters: Keeping yourself and your family healthy during the holidays isn’t just about nutrition; it’s about creating sustainable habits that support your lifestyle year-round.👇

    Listen now to ensure you don’t miss Wilma’s invaluable insights. Let’s make this summer your healthiest and happiest yet!

    Show Links:

    Connect with our guest, Wilma Macdonald, on LinkedIn

    Connect with your host, Elizabeth Willetts, on LinkedIn

    Visit the Maverick Motherhood Website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Have you ever wondered if you could go into business with your best friend? Then you won't want to miss this week's Work It Like A Mum podcast episode, where we chat with Kristy Roff and Suzanne Evett, who, after meeting at a baby class, decided to go into business together and run a successful franchise together. If you've ever wondered about how to make the leap from parent to entrepreneur, thought about running your own franchise, or wondered if you really could set up a business with your friend, then this episode is tailor-made for you!

    What You'll Discover in This Episode:

    - From Playdates to Paychecks: Hear how Kristy and Suzanne turned their new-mum meetups into a thriving business partnership. They share the personal and professional shifts that led them from parenting classes to co-founding a successful franchise.

    - Perfect Partnership: Explore how they split their roles to play to their strengths—Kristy’s knack for networking and business development complements Suzanne’s operational wizardry. Their complimentary skill set is their secret sauce for business success.

    - Choosing a Franchise Over Fresh Start: Dive into why buying into a franchise with Get Ahead was a game-changer for them. Kristy and Suzanne discuss the benefits of stepping into an established brand with existing support systems and how this choice was pivotal in scaling their business quickly and effectively.

    - Flexibility First: Learn how flexibility forms the core of their business ethos, influencing not only their personal lives but also their business model. This approach has attracted a team and clients who value work-life balance as much as they do.

    - Navigating Growth and Setbacks: Kristy and Suzanne get real and hold NOTHING back. They open up about the hurdles they've faced, from navigating economic downturns to scaling their operations, and share their key strategies for overcoming these challenges.

    Why This Episode Is a Must: Whether you're a parent thinking about a post-kids career or curious about the franchise route, this episode is packed with insights, inspiration, and practical advice from two women who’ve walked the path.

    Favourite Quote: "We never get that Sunday night dread. We built a business that fits our lives, not the other way around."

    Show Links:

    Connect with Kristy Roff on LinkedIn

    Connect with Suzanne Evett on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Learn more about the Get Ahead franchise here

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Join us for a game-changing conversation with communication expert Nima Abu Wardeh as she dismantles the myths around confidence and redefines what it means to truly stand out. If you're ready to transform how you speak, listen, and present yourself in your career and beyond, this episode is for you!

    What You'll Uncover in This Episode:

    Debunking Confidence: Dive into why Nima challenges the traditional notion of confidence and how reshaping this concept can open new doors for personal and professional growth.Nima’s 3 C’s of Confidence: Embrace a practical approach to building genuine confidence through Credibility, Comfort, and Consistency—elements that can revolutionise your impact at work.Credibility Unpacked: It's time to move beyond degrees and titles. Explore how real credibility is shaped by your actions today - and your vision for tomorrow.How to Be Comfortably Authentic: Learn why true comfort means more than the right outfit!Consistency That Commands Respect: Discover how consistent actions and words significantly influence how others perceive and rely on you.Supercharging Communication: Nima highlights why mastering communication is the ultimate skill that determines the quality and trajectory of your life.


    Why This Episode Is a Must: Ever felt like you're just not getting through? Or maybe you've doubted your previous choices? Let Nima guide you through turning your communication into your most powerful tool yet. This isn’t just about talking the talk; it's about walking the walk and getting the life and career you deserve!

    Favourite Quote: "Confidence isn't just about feeling sure of yourself; it's about being perceived as capable and reliable. It's about making your actions speak as loudly as your words."

    Show Links:

    Connect with Nima Abu Wardeh on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Check out Nima's website, The Brilliant Communicator, here

    Sign up for Nima's Free Webinar, How to Become The BRILLIANT Communicator in Your Niche, here

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Get ready to fall back in love with your curls in today’s episode of “Work It Like A Mum.” I’m chatting with the fabulous Rachel, the brains behind CURLiD, who's on a mission to transform how we care for our textured tresses. Whether you’ve got waves, curls, or coils, this one’s for you!

    What’s in This Episode:

    Who is CURLiD? Rachel breaks down how her company is helping everyone from wavy-haired wonders to tight-curl queens to understand and love their natural hair.Custom Curls: Ever wished for a custom playbook for your hair type? CURLiD’s hair analysis kit might be your new best friend!Training Day: We're also talking about CURLiD’s exciting new venture into salon training, equipping hair pros with the skills to handle all kinds of textured hair.

    Why Tune In: Curly friends, if you’ve ever felt overwhelmed by the hair care aisle or just curious about the science behind those spirals, this episode is packed with insights just for you. Plus, Rachel shares her inspiring journey from curl struggles to hair care guru!

    Rachel's Top Tips: Before we wrap up, Rachel provides some top tips for managing and loving your textured hair, so if you have curly or textured hair, you won't want to miss our chat!

    Connect with CURLiD: Ready to dive deeper? Check out CURLiD online for their personalised hair analysis kit, and follow their journey on Instagram for more tips and advice about how to care for your curly hair care.

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ready to feel amazing every.single.day? Umm, yeah - us too! So, let's unlock the secret together! Join us in this week's Work It Like A Mum podcast episode as we speak with expert Nutritionist Wilma MacDonald for a transformative chat on gut health—your hidden superpower for long-lasting health and wellness 🍏.

    Here's what you'll learn in this episode:

    * Unlock Your Gut Potential: Discover why a happy gut is your health's secret weapon.
    * Nutrition Hacks: Simple, impactful tips to immediately improve your gut health.
    * Stress Busters: Learn how your daily stress affects your gut and easy ways to combat it.
    * Small Tweaks, Big Wins: Tiny changes in your diet that can bring you big health benefits.

    Wilma, a former finance professional turned nutritional therapist, will share practical advice to integrate into your life - no matter how hectic.

    This podcast episode is perfect for anyone looking to boost their energy, streamline digestion, or maintain robust health as they age.

    💡 Why Listen? Mastering gut health can boost your immune system, enhance your mood, and stabilise your hormones. It's your path to feeling more alive and energetic every day.

    Don’t miss out on transforming your health. Listen now and prepare for your healthiest, most energetic summer yet!

    Show Links:

    Connect with our guest, Wilma MacDonald on LinkedIn

    Connect with your host, Elizabeth Willetts on LinkedIn

    Visit the Maverick Motherhood Website

    Follow Maverick Motherhood on Instagram

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!

  • Ever feel like you're perpetually dropping balls? Yeah, us, too. This week, we meet Faizah Jawaid, a sales rockstar who did a total career pivot after having kids.

    But the transition wasn't all sunshine and roses. Buckle up as Faizah shares her battle to find a job with the flexibility a working parent craves (without sacrificing her salary to get it!). Listen as host Elizabeth chimes in with insights on why flexible work is a game-changer and how it impacts the dreaded gender pay gap.

    Here's why you NEED to tune in:

    The honest truth about balancing childcare with a demanding job (spoiler alert: it's HARD). We're talking real, raw experiences, not sugar-coated Pinterest boards.Why compromising on salary shouldn't mean compromising on flexibility (we see you, traditional work models!). It's time to break the rules, people!How companies like Simply Get Results are redefining the work life for parents (and it's about time!). This episode is bursting with inspiration!A deep dive into why work-life balance matters for ALL working women (mums, dads, everyone!). We're talking about equality, folks!

    Listen in if you're a parent who feels like they're on a work-life tightrope or if you just want to understand the fight for flexible work. Plus, Elizabeth throws down some knowledge bombs about the gender pay gap, so grab a notebook and your favourite beverage!

    P.S. Don't forget to subscribe so you never miss an episode! We're spilling the beans on all things careers, parenthood, and the quest for a life that doesn't feel like constant juggling.

    Show Links:

    Connect with Faizah Jawaid on LinkedIn

    Connect with Elizabeth Willetts on LinkedIn

    Simply Get Results Website

    Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.

    Support the show


    Sign up for our newsletter and never miss an episode!

    Follow us on Instagram.

    And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!