Afleveringen
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Show Notes:
That’s a wrap! - Season 2 Finale.
Season 2 has officially wrapped, and what an incredible journey it has been! I've been honoured to share the voices of such brave and honest women, whose willingness to be vulnerable has inspired not only me but our entire community. These stories have pushed me out of my comfort zone, reminding me just how much we can grow by learning from others' experiences. As your host, I’ve become braver in asking the questions we all want answers to, while always respecting the boundaries of my guests.
This season highlighted the power of storytelling in midlife, showcasing the diverse experiences of women eager to share their journeys. From the humour and wisdom of Jo from 50 So What, who reminded us to laugh at ourselves, to Lindsey’s inspiring turnaround after years of excessive drinking, the stories were rich and varied. Marlene shared the ups and downs of online dating in midlife, while Sharon’s journey from a corporate career to becoming a full-time psychic medium captivated us. Susi’s transformative experience with microdosing through menopause and Leeanne’s incredible 58kg weight loss and new career as a midlife model left us inspired. Jennifer’s brave decision to end a toxic relationship with her mother, and Diana’s transition from engineering to romance novelist, showcased the strength and resilience of midlife women. And let’s not forget Nick, my first male guest, who offered a valuable perspective on aging from a man’s point of view.
I also introduced a new segment this season called Let’s Catch Up, where I openly discuss topics that matter to me. This space has allowed me to challenge myself with more solo episodes, and I’m thrilled to hear that many of you are enjoying them. Rest assured, more solo episodes are coming in Season 3!
As I end Season 2 with 47 episodes under my belt, I want to remind you that this podcast was created to give every woman a voice. If you or someone you know has a story to share, please reach out via my socials or email me at [email protected].
Thank you for your incredible support throughout this season. I can’t wait to bring Season 3 to your ears. Until then, take care, and remember—the curtain has just risen on your most exciting act yet!
Michelle xx
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
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In this week's episode of 'Let's Catch Up,' I have an honest and eye-opening conversation with Jacki about the critical importance of financial security and awareness for women. When I posed the questions to our book club about how many of us rely on our partners to look after the major finances such as mortgages and investments, I was surprised to find that most of us admitted we leave those responsibilities to our partners! This raises important questions about why we do this and how we can better safeguard ourselves from potential financial disaster.
Jacki shares her personal experience of facing financial vulnerability after the end of her marriage. She opens up about the humiliation she felt when she was rejected for a credit card because, as a casual income earner, she didn’t qualify. This experience reinforced the importance of financial independence and the need for women to be proactive about managing their own finances. We discuss the common reasons women may defer financial responsibilities to their partners, the potential risks and consequences of not being financially independent, and practical steps women can take to become more financially aware and secure. Jacki's journey highlights the necessity of having your own financial foundation and the lessons she learned from her financial wake-up call.
Connect with me:On Instagram for exclusives and exciting updates, or just to say hello, drop me a line at [email protected]
Check out this episode on: YouTube!
Join the Conversation: I’d love to hear your thoughts and experiences on this topic. Share your stories and tips via my private Facebook group for even more connection.
Support the Show: If you enjoyed this episode, please consider leaving a review and subscribing to Your 2nd Act on your favourite podcast platform. Your support helps me continue to bring valuable content to my listeners.
Thank you for listening, and let's catch up again next week!
Michelle x
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Zijn er afleveringen die ontbreken?
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When we’re faced with hard times and struggles, it can be the moment where we experience tremendous growth, leading to new beginnings. In today's episode, my guest, Jacky, found herself on such a transformative journey. Taking time off from her 30-year teaching career to care for her sick son gave her the opportunity to rethink her life’s direction. This reflection led Jacky to make the bold decision to leave the classroom and launch her own successful business, The Canine Coach and Care, a thriving dog training, daycare, and grooming service.
Jacky opens up about the challenges she encountered within the education system, shedding light on the lack of support for both teachers and students. Her story is a testament to the power of intuition and manifestation, demonstrating how following your heart can lead to extraordinary transformations. Additionally, Jacky shares insights into her long-term relationship with her partner, highlighting the advantages of maintaining independence while nurturing a strong partnership.
Tune in to hear Jacky’s inspiring insights and learn how she turned personal challenges into opportunities, creating a life filled with purpose and passion.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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Imagine breaking up with your mum! In this episode, Jennifer courageously shares her journey of ending an unhealthy relationship with her mother. She opens up about the years of abuse and trauma she endured and the difficult choice to end this toxic relationship in her 2nd Act, as family ties don’t excuse bad behaviour.
Jennifer emphasises the importance of setting boundaries, even with family, to protect one's well-being. She discusses her healing journey, including therapy, support from her spouse, faith, and personal growth. She also highlights how creating a loving environment for her own family and finding strength through hope and online communities have contributed to her recovery.
As she navigates midlife, Jennifer is diving into new ventures, including her online store, Tidbits and Coffee and gives us a preview of her upcoming novel inspired by her life experiences. Join me for this inspiring story of resilience and personal growth, demonstrating how midlife can empower you to release what no longer serves you, free from guilt.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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I really enjoyed my chat with Tina as we unpacked the emotional impact of seeing our parents age. As members of the ‘sandwich generation,’ many of us find ourselves balancing life between young adult children and aging parents, making it a topic worth discussing.
We explore the guilt of not being able to provide constant care, the balancing act between personal freedom and caregiving responsibilities, and the importance of living life to the fullest. Tina shares her experiences, including heartfelt conversations with her mother about end-of-life wishes and the emotional journey of sorting through a lifetime of memories in her home.
Our conversation also touches on sibling dynamics, the need for supportive communities, and the benefits of staying connected as we age. It’s a tricky time for us midlifers, and this open conversation with Tina offers valuable insights and support for anyone navigating this challenging phase of life.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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Death has always been a taboo subject in our culture, and when I came across Caroline's story about how she transitioned from a career in PR to working as a death doula in her second act, I was intrigued. Caroline openly shares her journey to finding more meaningful work as a death doula after experiencing the deaths of her own parents and realising the great need for support during the dying process. Providing non-medical assistance and emotional support, Caroline ensures that the wishes of the dying are honoured while offering solace to their families and friends. She passionately advocates for death literacy and autonomy in end-of-life decisions, finding profound fulfilment in helping others navigate grief and loss. Tune in as we explore the emotional depths of her work and the power of compassionate support in times of sorrow. Caroline’s story is a remarkable testament to transformation and the gift of giving.
Follow Caroline on Instagram for more insights and updates on her journey as a death doula.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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Ever wondered what it would be like to turn your passion into a job? This episode might be the push you need to get started! This week I chat with Diana, a former engineer turned romance novelist, who shares her incredible journey and passion for writing.
Diana gives us a behind-the-scenes look at what it takes to become an author. Together, we'll dive into the universal themes and beloved characters that make romance novels so popular and how these stories provide an escape from reality.
What I love about Diana's story is that her career shift couldn’t be more different from her last, proving that you really can change your direction no matter what age you are. Join me for an exciting and inspiring conversation that celebrates the joy of storytelling and the magic it brings to both authors and readers.
To dive into Diana's captivating romance novels, click this link to start reading.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Check out this episode on YouTube! Stay connected with me on Instagram for exclusives and exciting updates, and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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Let's Catch Up - Welcome to my first solo episode!I'm thrilled to introduce a brand-new segment called "Let's Catch up," where I dive into topics that matter to me and occasionally bring on friends for their insights. As this podcast is evolving, so am I and I’m eager to share more of myself and my thoughts with you all.
In this episode, I take you on a journey through my personal experiences of self-discovery and growth. I'll share the challenges I've faced and the triumphs that have shaped who I am today. We'll explore the power of believing in yourself and how taking small, consistent steps can lead to incredible personal and professional fulfillment.
Join me as we embrace our individual journeys and recognise our progress. I’d love for you to share your thoughts and experiences with me. What topics would you like to hear in future "Let's Catch Up" segments? Send me an email at [email protected]
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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Emma’s 2nd Act – “I have more energy now than I had in my 30’s and 40’s”This week I chat with Emma, a nutritionist and chef, who shares her inspiring journey of embracing a nomadic lifestyle in her second act. She dives into what motivated this adventurous shift and how it has enriched her life. Living a nomadic lifestyle in the UK, Emma has discovered a new way of life, all while maintaining her passion for women's health.
Emma also talks about her impactful work, including her bestselling "The Happy Hormone Cookbook," which promotes hormone balance and overall well-being. She hosts retreats in amazing locations such as Tuscany, where participants learn about eating for hormone balance and enjoy delicious plant-based meals.
Emma shares the benefits of living a nomadic lifestyle, from the freedom and adventure it brings to the deep connections made along the way. She also touches on the importance of hormone replacement therapy (HRT) for menopause and taking care of bone health and cognition. Emma’s unique journey offers valuable insights into living a fulfilling and healthy life during our second act.
Be sure to follow her account, where you'll find delicious recipes and links to her cookbook and gorgeous retreats.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Leeanne, who shares her inspiring journey of transformation and empowerment. From embarking on a massive weight loss journey (58kg) to embracing a new career as a midlife model, Leeanne's story is truly remarkable. She discusses her decision to start losing weight, the crucial mindset changes, the impact of weight training, and the shift in her relationship with food.
Leeanne also delves into the challenges of changing her mindset, dealing with triggers, and navigating the emotional journey of body transformation. Her story is a testament to the power of self-belief and resilience, showing how she overcame societal judgment to embrace confidence and self-love.
Leeanne's experience highlights the importance of self-acceptance, kindness, and the pro-age movement in today's society, offering inspiration to women of all ages. If you loved this episode, you can follow Leeanne's inspirational account, Never Too Late Tough Chicks.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Jo, who shares her journey of navigating midlife and thriving in her 3rd act. If you're curious about how to make your later years the best yet, you won't want to miss this episode. I love learning from older women, and those in their 3rd act are truly making life more interesting, showing us ‘midlifers’ that age is truly just a number.
Jo offers interesting insights into the societal expectations placed on women in the 50s and 60s and how her quest for fulfillment led her on an extraordinary journey of self-discovery. She went back to school, became a psychologist, and enjoyed a fulfilling career in midlife. Throughout our chat, Jo emphasises the importance of women supporting and empowering each other and shares how she's embracing the freedom and contentment of life in her 3rd act.
Jo's story will leave you inspired, showing that every stage of life can be exciting if you stay curious, active, and open to change. She highlights the pursuit of fulfillment and the joy of getting older, proving that growth and self-discovery are possible at any age. Tune in to hear Jo's heartfelt and insightful journey and be inspired to live your own 2nd act to the fullest, because clearly, each act seems to get better!
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Susi, to explore her transformative journey through menopause with the aid of microdosing. Susi opens up about her personal experience, detailing how microdosing psilocybin mushrooms has positively impacted her menopause symptoms, including hot flushes, mood swings, and brain fog.
Susi breaks down the science behind microdosing, explaining how small doses of psilocybin interact with the brain to alleviate neuro-triggered hormonal imbalances. She sheds light on the potential for microdosing to help reset the brain and improve overall well-being during menopause.
The conversation also delves into the challenges of obtaining microdosing substances in the UK, highlighting the current legal landscape and the pressing need for legalisation and regulation. We also compare the microdosing regulations in Australia and the UK, providing a broader perspective on the topic.
Susi shares the newfound empowerment and confidence she has gained in her second act, encouraging women to embrace their age and shine brightly. This insightful episode is a must-listen for anyone interested in alternative therapies for menopause and women's wellness.
Check out Susi's website at Beaumont Awareness for more information on this subject and to learn about the amazing wellness retreats she offers.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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It’s not every day that you meet people who truly inspire you the way Ros has inspired me. Her story is raw, but one that needed to be told.
This week, we embark on an inspiring journey as I sit down with Ros, one of the most resilient women I've ever had the privilege of speaking to. Over the past 12 years, Ros has battled cancer not once, not twice, but three times, facing her fair share of challenges along the way. We delve deep into Ros's remarkable journey, exploring how she navigated through tough emotions, found her inner strength, and kept her wicked sense of humour in the darkest times.
Throughout our conversation, Ros shares her hopes and dreams for the future, offering profound insights into embracing life's precious moments. Plus, we'll explore how her story challenges the common narrative of adversity, proving that true resilience and optimism can shine through, no matter what.
Remember, life is to be lived and cherished, and your second act is the perfect place to start.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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In Part 2 of our chat, clinical psychologist Kirstin Bouse returns to address all your burning questions about menopause. We cover the benefits of Menopausal Hormonal Therapy (MHT), its effects on mental health and dementia, and strategies for managing libido changes. We also discuss common concerns like memory issues and mood swings, highlighting the importance of family education and open communication. Additionally, we delve into perimenopause's impact on weight gain and societal expectations. Tune in for valuable insights on navigating this stage of life.
As a bonus here are a few links about spontaneous and responsive desire as promised by Kirstin. Enjoy!!!
https://open.spotify.com/episode/3FiBFliXrHbOuIp3s6dFSj?si=6wE6nQ9iQEKhso2qQHYMug&nd=1&dlsi=dca9d816936941f2
https://open.spotify.com/episode/7mO2rwaUKwVCBBqC5e7CzR?si=EffI5O4STR-cWIv9IqcZkw&nd=1&dlsi=37157060bcdc4a6d
https://open.spotify.com/episode/1dETDZfcdyytJhFuBjoloc?si=8NqTebVBSOC_mdizPRZF6Q&nd=1&dlsi=686604d359ea43ce
If you need further guidance navigating this period in your life, don’t hesitate to reach out to Kirstin via her Instagram account or explore more on her website All About Her Centre.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with clinical psychologist Kirstin Bouse, who sheds light on the journey through menopause. With personal anecdotes and expert insights, Kirstin reveals the often-overlooked challenges faced by women, while uncovering the surprising links between perimenopause and mental health, including ADHD. As someone who thought I was well-informed, Kirstin's revelations left me amazed. I realised I was seriously in the dark about so many aspects of menopause. Discover the pivotal role of estrogen in women's well-being, its decline posing risks like cardiovascular disease and osteoporosis. Kirstin demystifies hormone replacement therapy, advocating for informed choices and comprehensive support. From navigating depression to advocating for better healthcare, Kirstin's expertise offers a guiding light for women on this transformative journey. Tune in and embark on a journey of understanding, advocacy, and empowerment. Prepare to be enlightened as this episode is a game-changer, illuminating the path forward with invaluable knowledge about menopause.
Keep up with Kirstin's empowering work via her Instagram account or explore more on her website: All About Her Centre.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Julie, who took on an amazing challenge of trying 50 new experiences when she hit the big 5-0. But guess what? She didn't stop there! Julie got such a buzz from completing those challenges that she ended up surpassing her goal and has now tackled over 200! She's been sharing all her adventures on social media, which not only kept her accountable but also helped her kick self-doubt and fear of judgment to the curb. From small tasks to conquering the daunting Balmoral Burn which she went on to win in her age bracket, Julie's journey epitomises resilience and personal growth.
Throughout her journey, Julie's confidence has shot through the roof, and she's gained a whole new perspective on what really matters to her. In our chat, she talks about how stepping out of her comfort zone brought her so much joy and how important it is to stay mindful, have faith, and trust your gut. Julie's message to all of us? Embrace the uncertainty, break through those barriers, and celebrate every little win because, trust her, the feeling of accomplishment is totally addictive!
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates and don’t forget to join my private Facebook group for even more connection.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Sharon, a psychic medium, who shares her captivating journey from leaving the corporate world in her 2nd Act to embracing her true calling in psychic mediumship. Along the way, she unveils her early encounters with spirits and the fascinating development of her psychic abilities.
Sharon delves into her beliefs about reincarnation, life after death, and clears up common misconceptions surrounding ghosts. She stresses the importance of confronting fears head-on for personal growth, encouraging listeners to tackle their doubts with courage.
As Sharon dives into topics of psychic protection and guidance, she emphasises the profound responsibility of offering comfort and direction to those seeking answers. She highlights the transformative impact of mediumship on mental and emotional well-being.
Transitioning from one career to another, Sharon advocates for intuition, courage, and self-trust. With an inspiring message, she urges women to embrace change, nurture self-love, and rely on their inner wisdom for fulfillment in life's next chapter.
If you're interested in learning more about Sharon or booking a reading, visit her website or connect with her on Instagram.
If you found this episode to be a source of motivation, laughter, or valuable insight, why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Rosie, a dynamic strategist and author, about the importance of planning and strategy, especially as we navigate our 2nd Act. Rosie shares the fascinating journey behind her book, 'Go for Bold,' offering invaluable insights into goal setting and staying motivated. Discover the power of designing your roadmap for the future, and prepare to ponder three key questions: What if? What about? What truly matters? Get set to ignite your journey of self-discovery and empowerment!
If you’d like to discover more about Rosie’s work and grab a copy of her book, visit her website Rosie Yeo Strategist or follow her on Instagram.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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This week I chat with Jo, the host of another amazing podcast called "Redefining Midlife." In this conversation, Jo, a midlife mentor, coach, and podcaster, shares her journey from a successful career in education to her current role. Jo discusses the challenges she faced during significant life transitions and offers insights into navigating change.
We explore the significance of mentoring and coaching in midlife, emphasising their impact on personal growth and happiness. Jo highlights the importance of women prioritising themselves and provides practical tips for enhancing health during this stage of life.
If you'd like to discover more about Jo's work and how she can assist you in living a more meaningful and inspirational life, visit her website at Jo Clark Coaching or tune in to her wonderful podcast, "Redefining Midlife." She's truly a fantastic source of all things midlife!
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x -
This week I chat with Bev, the talented stylist behind the popular Instagram account The Iris May Style. Bev shares her journey of kickstarting her Instagram account dedicated to fashion and styling advice tailored specifically for women navigating the middle years. Drawing from her rich experience in the fashion industry, she sheds light on the dynamic role of a stylist while emphasising the importance of confidence and body positivity. Bev challenges common misconceptions about fashion for women in this age group and advocates strongly for size inclusivity in the industry, recommending brands that cater to diverse body types.
Throughout our conversation, Bev emphasises how fashion can be transformative, particularly in instilling a sense of empowerment as we age. She highlights the importance of embracing personal style and feeling comfortable in one's own skin. Ultimately, our chat celebrates the joy of fashion and the journey to finding confidence and self-assurance through style at any age.
If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.
Why not spread the love with a 5-star rating or a brief review? Your kind words could be the guiding light for someone seeking their own 2nd Act!
Stay connected with me on Instagram for exclusives and exciting updates.
For any thoughts, suggestions, or just to say hello, drop me a line at [email protected]
Michelle x
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