Afleveringen
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In this episode, weâre exploring how to take control of your subconscious mind, which drives most of your behaviors and beliefs, often without you even realizing it. Formed primarily in childhood, your subconscious can hold limiting patterns that keep you stuck. The key to transformation is bringing awareness to these deep-rooted beliefs and reprogramming them to support your goals.
Through tools like kundalini yoga and coaching, you can replace old patterns with empowering ones. By aligning your subconscious with your conscious desires, youâll break free from self-sabotage and create lasting, positive change in your life. Learn how in this value packed episode!
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The shift in consciousness on our planet is causing a lot of spiritual folks to question how theyâre spending their time in the work world. Iâve had several clients who have quit their full-time jobs or are seriously thinking about it. Itâs been super inspiring guiding them towards more fulfilling careers and businesses. Since I became fully self-employed almost a year ago, I was inspired to record an episode about what Iâve learned during this transition and whatâs helped me build a business I am obsessed with. I share the epic highs, vulnerable lows and realities of leaving your 9-5 for something youâre truly passionate about. Youâll walk away with tangible tips, mindset hacks and other helpful tools for taking this exciting leap of faith towards your highest destiny!
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
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Zijn er afleveringen die ontbreken?
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The controlling part of you struggles with uncertainty because it feels scary. This can cause a lot of unnecessary stress as you navigate the constant changes life brings. While anxiously trying to figure it all out in your head seems like the only option, in this episode Iâm offering a more peaceful solution. Handling the fear of the unknown is a skill you can develop with a positive perspective shift and other tools that support you in feeling more peace, trust and excitement around the mystery of life. Tune into this episode to gain tangible tips, spiritual guidance and a deeper awareness of your highest self.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Rosie Jermakian is back on the pod to share about the incredible life changes sheâs manifested using spirituality and human design. We talk about how weâve manifested our realities by going on retreats and taking time to create from that sacred space. Youâll learn some tangible tips for bringing your dreams to life. Learn all about our upcoming Manifestation Retreat in Joshua Tree, CA and get a special discount when you listen all the way to the end!
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Join me as I share 33 life lessons in honor of my 33 years of life! If you know me, you know Iâm a Leo who loves her birthday. In this super fun episode, I share all kinds of powerful insights that have helped me grow and become a happier + more aligned human. Grab your matcha and journal and tune in because youâre in for an exciting adventure!
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Dive into the world of Reflectors in the Human Design system. Reflectors, comprising just 1% of the population, are unique for their ability to mirror the energies and environments around them. Their open design makes them incredibly sensitive, allowing them to deeply understand and reflect the collective's health and dynamics. This sensitivity is both their gift and challenge, as it requires them to navigate the world with heightened awareness and adaptability. Weâll explore what makes Reflectors special, their unique challenges, and the incredible gifts they bring to the world. Additionally, weâll discuss practical strategies for Reflectors to thrive, maintain balance, and harness their reflective power to lead a fulfilling life.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
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Discover what makes Manifesting Generators unique, how to harness your incredible energy and multitasking abilities, and the key differences between Manifesting Generators and regular Generators. Tune in for an enlightening journey that will help you understand yourself better, cultivate self-love, and live your best life by embracing your true design. Listen to the episode to unlock your full potential and thrive as a Manifesting Generator!
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Dive into the essence of being a Manifestor in the Human Design system. Learn what it means to harness your unique energy as an initiator and how to thrive by embracing your powerful, independent nature. Explore practical tips for maintaining your autonomy, communicating effectively to reduce resistance, and honoring your need for rest. Discover how to create fulfilling relationships, succeed in leadership roles, and live authentically as your true, impactful self. Listen to the episode to unlock the potential of your Manifestor energy and lead a life of purpose and freedom.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Explore the truth about being a Generator in the Human Design System. Discover how to best embody this unique energy and use it to live a satisfying life. In this episode youâll uncover the characteristics of Generators, where they excel and the challenges they face. Whether this is you or not, tune in so you can better understand how to support Generators in living their best lives.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Discover what it means to be a Projector, how to thrive with this energy type, the best way to create success and how to avoid burnout...from a Projector! Whether youâre a Projector or you have one in your life (and you definitely do) this episode is full of value and actionable tips for creating more peace, harmony and understanding in your relationships. I had a lot of fun recording this! Share this with a fellow Projector who will love learning about their unique magic!
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Disappointment is (annoyingly) part of life. This negative emotion can cause a lot of pain. In this episode, I share personal experiences with disappointment, what Iâve learned, and how to navigate it so you can use it as fuel for growth and expansion. Trust me, I have lots of tips here because this is something Iâve been tested with many times. Now that Iâm handling let downs more consciously, Iâm able to go through life with more peace, gratitude, presence and joy. Tune in if you want some actionable tips to support you in getting unstuck.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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Are you sick of constantly thinking about whatâs next and missing your life as itâs happening NOW? Does your mind fixate on the same questions and problems? Do you wish you could be present and enjoy life more? This episode was made for you!
Being present is a skill you can develop and practice with the right tools. Listen to learn what it takes to strengthen this muscle. Youâll walk away with actionable steps you can take that will dramatically improve your life.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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As you grow up, sometimes you grow apart from the people you were once closest to. Friendships ending and changing can be as challenging as romantic heartbreak. In this episode, I share about the many friends that came and went as I evolved into new versions of myself. Youâll learn how to cope and what to avoid so you donât make it harder than it needs to be. Save this episode and pass along to anyone who may be struggling with this.
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JOSHUA TREE 11:11 MANIFESTATION RETREAT NOV. 8-12, 2024
CREATE YOUR DAILY KUNDALINI YOGA PRACTICE ONLINE COURSE
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The first step to feeling better and living the life you desire is COMMITMENT. You must make a commitment to show up for yourself every single day, no matter what. In this episode, I dive into what this means, what it looks like and why itâs so important. If you need a pep talk to increase your motivation, turn this on and tune in.
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Do you waste tons of energy worrying about what others are thinking? This habit can be debilitating, anxiety inducing and just plain annoying. In this episode, Iâll share my thoughts and personal experience with this. Youâll also learn tangible tools and actionable steps for caring less and enjoying life more. You deserve to feel more confident, secure and at peace with yourself so take a listen!
Want accountability, guidance & support? I got you! Book a free consult below:
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This incarnation is a one-time opportunity to fulfill your lifeâs mission. You think you have so much time to do the things you want to do. Itâs easy to overthink and get consumed with things that donât ultimately matter that much. The most important focus is to appreciate the preciousness of life. One way I do that is to have a realistic awareness of death and how quickly time goes by.
Consider this deep episode a bit of a wake up call for your soul to focus on what truly matters.
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Like you, Iâve wasted way too much of my life wishing I were prettier and skinnier. Sadly, we live in a world that tells us weâre valued solely for how we look. If youâve struggled with your body image like I have, youâll relate to this episode.
I share a few personal stories from my past about body image issues and how I used to abuse myself. Youâll learn several tangible tips you can implement right away for creating a more loving relationship with your body. This is very important work for living a truly happy and fulfilling life.
With coaching, I can help you heal your relationship with your body. Book a free call to work with me 1:1 at the link below because you deserve to feel safe, secure and loved in your body.
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Whether that's drinking, drugs, overworking, shopping, eating, TV, doom scrolling, dramaâŠwe all choose our vices of choice for the same reason.\
You get high to escape the anxiety and fear that lingers even when you're doing something "fun". Getting high allows you to feel some relief from the heavy responsibilities of life like parenthood, employment, taxes, dealing with aging parents and keeping your household afloat. When you're âhighâ you experience a sense of connection with other people, yourself and your version of God.
In this episode, I break down why you indulge in harmful habits even though theyâre hurting you. I provide my favorite solution that saved me from a life of addiction.
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Raise your hand if you give your power away to your work more often than you'd like to admit? You (mostly) love what you do, but it sucks so much of your time, attention & emotional energy.
Can you relate to this?
When you're not working, you feel guilty. You work way more than you âneedâ to but it never feels like enough. Your conversations revolve around âwork dramaâ, your colleagues, employees and boss more than your dear friend and family. You check your email an outrageous amount of times a day and you're constantly on edge thinking you'll have to put another fire out at a moment's notice.
You know it's a problem but you're not sure how to get out of it. Deep down you know it's toxic and there HAS to be a better wayâŠ
Hustle culture is a real problem in our society, ESPECIALLY for ambitious, high achieving women who want to make a mark in this world like you!
In this podcast I share a list of tangible tips to guide you in breaking out of the rat race so you can enjoy your life like youâre meant to!
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No one wants to talk about failure. Itâs painful, embarrassing and really hard on your ego. But failure is a necessary part of fulfillment. Iâve had to embrace life not going the way I want it to. Frustration, sadness and anger have been bubbling up a lot lately. But the truth is, this is a necessary part of the process, so Iâm flipping the script. This episode is the perspective shift you need to keep going. Remember: You must take risks and get out of your comfort zone if you want to feel fulfilled. This episode is grounded, real and I know itâs going to help someone out there. Enjoy!
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