Afleveringen
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Rock talks with Diego Martinez, New York City FC's Head of Sports Performance and Medical Services. Give a listen and become a subscriber...right now!
TIME STAMPS
1:30 Diego Martinez’s background
6:00 Time in the Navy
9:00 Diego’s passion and current pathway to youth sports
13:30 Heading to China
17:30 Stakeholders at NYC FC
19:30 The growth of LTAD
24:00 Programming based on growth rate
27:00 Lowering the burn out rate
30:00 Athletes commute time
33:30 Managing athletes and their parents
37:00 Encouraging and educating families about fueling
42:00 Best learning opportunities and challenges
46:00 Leading the medical services
GET TO KNOW DIEGO MARTINEZ
INSTA: https://www.instagram.com/newyorkcityfc/p/BA2Txykwem4/
LINKEDIN: https://www.linkedin.com/in/diego-mart%C3%ADnez-ms-cscs-a9976558/
NYC FC: https://www.newyorkcityfc.com/youth/academy#portimao-international-cup-all-u14-nycfc-goals
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with CEO of Heroic Performance, Joshua Haag. Give a listen and hit the subscribe button.
TIME STAMPS
2:00 Perform Better Functional Summit
5:00 Sneak peak at Josh’s talk at PB Summit
8:00 Being a project manager to client health & wellness
11:00 Programs designed for a population that no longer exists
16:30 Developing your own screenings and assessments
21:30 Keeping it simple
25:00 Joshua Haag’s origin story
30:00 The concierge of professionals
32:00 Loren Landow
35:00 The fires in SoCal
36:30 Specialize in spine and shoulders
40:30 Questioning our scope of practice
44:00 Investigating movement
45:30 Creating a network of pros
GET TO KNOW JOSHUA HAAG
LINKEDIN: https://www.linkedin.com/in/joshua-haag/
INSTA: https://www.instagram.com/heroic_performance/
HEROIC PERFORMANCE: https://heroicperformance.net/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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Zijn er afleveringen die ontbreken?
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Rock talks with the Green Bay Packers' physical therapist, Ali Ghaisarnia, DPT, ATC, CSCS, all about the behind the scenes for this NFL franchise.
TIME STAMPS
2:15 Ali Ghaisarnia’s origin story
8:45 Taking personal and professional inventory
11:30 Ali’s role with the Green Bay Packers
13:30 Ali’s superpower
17:00 Intrigue of contact vs non-contact injuries
19:00 Looking at past injury history
24:00 Is there truly complete rehabilitation
29:30 Information gathering of NFL athletes
34:00 Being a PT, ATC, and CSCS
37:30 Watching fundamental movements
40:15 Troubleshooting missing mechanics
45:15 Ali’s kryptonite
GET TO KNOW ALI GHAISARNIA
LINKEDIN: https://www.linkedin.com/in/ali-ghaisarnia-pt-dpt-atc-scs-cscs-16bb52152/
INSTA: https://www.instagram.com/ali_g8/
GREEN BAY PACKERS: https://www.packers.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Madi Snyder, an athletic training graduate student at Pacific University. Give a listen and click the subscribe button.
TIME STAMPS
1:30 Madi’s educational path
3:45 Inspiration toward athletic training
7:00 Full contact sports
9:00 Challenge between modern and conventional information
11:00 Clinical hours and volunteer time
15:00 Needs analysis as an ATC
19:30 Student view of regular team meetings
22:30 From football to lacrosse
25:00 Undergraduate capstone
31:00 Madi’s 5-year plan
34:30 Other avenues for athletic trainers
39:00 Best and worse classes
42:15 Taking the CSCS exam
46:30 ATC’s are the first responders
50:00 Gnarly experiences on the field
GET TO KNOW MADI SNYDER
LINKEDIN: https://www.linkedin.com/in/madison-snyder-3a6038229/
INSTA: https://www.instagram.com/madi.snyder/
PACIFIC UNIVERSITY: https://www.pacificu.edu/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\
TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Marcus Ward, physical performance coach for the Leicester City Women's Football Club. Give a listen and click the subscribe button.
TIME STAMPS
2:00 Marcus Ward’s path to Leicester City WFC
8:00 Growth of women’s soccer
11:00 Youth of women’s S&C in sports
14:45 Managing the training process
16:30 Best experiences at Leicester City
18:00 Marcus’ biggest challenge
19:45 Geeking out with GPS data
23:00 Work volume, dialing in the right amount
29:00 Considerations in gender differences
32:00 Common lifts for women’s soccer
34:30 Cricket
38:15 Marcus Ward’s Influencers
41:30 Extreme opposite emotions and quality of life
GET TO KNOW MARCUS WARD
LINKEDIN: https://www.linkedin.com/in/marcus-ward-74819613a/
LEICESTER CITY WFC: https://www.lcfc.com/pages/en/teams-women
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Tom Barbeau, Return to Performance Coordinator and Assistant S&C Coach of the Carolina Panthers. Pull up a chair and relax. Be sure to take notes and hit that subscribe button while you're at it!
TIME STAMPS
1:30 Funny summer camp story
3:00 The two roles of Tom Barbeau
5:00 Tom’s childhood influences and career path
8:00 Deciding on Strength & Conditioning
11:00 Dynamic warm ups become training sessions
14:00 Tom, you’re just making that up!
15:00 Landing the job with the Carolina Panthers
17:00 Big buckets over the past 5 years
20:00 Really understanding and watching movement
25:00 Return to Performance with the Panthers
30:00 Focus on the athlete and not the injury
36:00 Non-contact vs contact injuries - determining needs
41:30 Restoring coordination
43:30 Every person is a different puzzle
46:00 Rehab S&C in the weight room - less is more
GET TO KNOW TOM BARBEAU
INSTA: https://www.instagram.com/barbeautraining/
LINKEDIN: https://www.linkedin.com/in/thomas-barbeau/
CAROLINA PANTHERS: https://www.panthers.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Cliff Spiller, Director of S&C for the University of Oregon Men's Basketball team. Give a listen. Take some notes. Click that dang subscribe button for once in your life!
TIME STAMPS
2:00 Cliff Spiller’s career path
5:00 Working outside of the field
8:00 Personal training and Parisi Speed School
11:00 Philadelphia Sixers & Todd Wright
14:00 Training camp
17:30 Grinding out and open to opportunity
18:30 From Phoenix Suns to Utah Jazz
23:30 Heading up U of Oregon Men’s Basketball
25:30 Bringing in diverse skill sets to S&C
31:00 The culture of the Oregon Ducks
35:00 What Cliff does in his spare time
37:00 International athletes and relationships
39:00 When does an athlete need what
43:00 Training blocks
46:00 In season training
48:00 Influences in coaching and training
GET TO KNOW CLIFF SPILLER:
LINKEDIN: https://www.linkedin.com/in/clifton-spiller-ms-cscs-rscc-lmt-9403933b/
INSTA: https://www.instagram.com/cliffspillercscs/
U OF O BASKETBALL: https://goducks.com/sports/mens-basketball
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to Daniel DeBrocke about strength training & conditioning. Don't miss out on any episode. Click subscribe right now!
TIME STAMPS:
2:00 Daniel’s opening prayer
3:00 99lb. weakling turned Hercules
8:00 Behavior modulation
10:15 Food palatability reward hypothesis
14:00 Introvert and extroverted coach
17:15 Time with Kabuki and after
23:00 Compress and decompress
28:30 Navigating through misinformation
32:00 Incorporating faith into training
39:00 Daniel Debrocke’s 2025 calendar
42:00 Differences between Canadian and U.S. S&C
44:30 Some of Daniel’s mentors
GET TO KNOW DANIEL DEBROCKE:
LINKEDIN: https://www.linkedin.com/in/daniel-debrocke-38485662/
INSTA: https://www.instagram.com/daniel_debrocke/
DANIEL'S WEBSITE: https://danieldebrocke.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Coach Kelly Dormandy, Director of Sports Performance for USC Women's Basketball. Tune in and subscribe today!
TIME STAMPS:
1:30 Leaving LMU & the LA Sparks
5:00 Leaving Athens Georgia
7:00 Getting the gig at USC
10:30 Bringing effective tools to USC Women’s Basketball
16:00 How Coach D interviews the best staff
20:30 Taking on the role of guardian and maternal figure
23:00 Coaching hundreds down to 15
25:00 Coach D’s morning rituals
29:00 The coaching culture of USC’
35:00 Finding the balance of training load and recovery
43:00 Monitoring players
47:00 Coach D’s secret sauce
GET TO KNOW KELLY DORMANDY:
LINKEDIN: https://www.linkedin.com/in/kelly-dormandy-m-ed-cscs-usaw1-pn-nc-frc-ms-64435014/
INSTA: https://www.instagram.com/kd_coachd/
USC WOMEN'S BASKETBALL: https://usctrojans.com/sports/womens-basketball
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to Coach Katie Guillory, Asst. S&C Coach for LSU Women's Gymnastics and Beach Volleyball.
TIME STAMPS:
1:30 Katie Guillory’s path to LSU
6:00 Pivoting away from personal training
9:33 Winning the World Series
11:30 Moving to Liberty
12:45 On to the Fighting Illini
14:30 Comparing sports experiences
18:30 A question of how much do we load
22:15 How sports shape athlete’s structure
26:00 Winning the National Championship
27:30 College age gymnast are past their prime
32:30 Sports with higher rates of eating disorders
38:30 S&C with beach volleyball
43:30 Living the dream job
49:00 Other sports to pursue?
52:00 More about Coach Gil
GET TO KNOW COACH GIL:
INSTA: https://www.instagram.com/steel_guil/
LSU Gymnastics: https://lsusports.net/sports/gm/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Blake Brightwell, the NSCA's Personal Training Program Manager. Give a listen. Hit the subscribe button.
TIME STAMPS
2:30 Blake Brightwell’s journey to NSCA HQ
5:30 Acute care was just not cute enough
7:45 Michael Johnson Performance Training
13:30 Working at NSCA Headquarters
15:00 The NSCA and personal training
19:30 Demographics of NSCA-CPT’s
24:00 How universities and colleges prepare S&C professional
27:00 Staffing is the biggest challenge
30:30 Job placement
32:30 More CPTs at the National Conference
34:00 The importance of in-person clinics and conferences
39:45 Biggest challenge within the NSCA
44:00 Working at a slower tempo than desired
47:00 A directory of NSCA-CPTs
GET TO KNOW BLAKE BRIGHTWELL
LINKEDIN: https://www.linkedin.com/in/blake-brightwell-2b7b8697/
INSTA: https://www.instagram.com/buh.lak.ayyy/
NSCA: https://www.nsca.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Gini Grimsley, NSCA's Executive Chairperson for the Personal Trainers Development Group. Tune in and be stoked!
TIME STAMPS
1:15 Getting to know Gini Grimsley
4:15 Pursuing Cardiac Rehab
8:00 Enter personal training and VASA Fitness
12:00 Appalachia State juggernauts
13:30 The state of the personal training industry
17:00 “Special” populations are now the norm
20:00 Meeting clients where they are
25:00 Viewing obesity in a new light
26:30 PHIT act and other legislation
32:00 Comorbidities and prescription medications
39:00 Personal Trainers Development Group
44:00 Professional networking at conferences
GET TO KNOW GINI GRIMSLEY
LINKEDIN: https://www.linkedin.com/in/gini-grimsley-ms-cscs-d-05530b77/
INSTA: https://www.instagram.com/gdotgperiod/
NSCA PDG: https://www.linkedin.com/groups/9818105/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Happy holidays! We pulled one from the vaults this week while on vacation. Enjoy the conversation between Rock & Gary Ward.
TIME STAMPS3:00 Anatomy in Motion coursework7:00 How we move10:00 The Flow Motion Model15:00 Why there are different views on gait22:00 Offer new experiences to a body in motion30:00 Follow the bones not the muscles36:30 Really understanding the knee52:00 Anatomy in Motion workshopsGET TO KNOW GARY WARD & AiMAiM: https://findingcentre.co.uk/INSTA: https://www.instagram.com/garyward_aim/LINKEDIN: https://www.linkedin.com/in/anatomyinmotion/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to the Philadelphia Eagles' former VP of Player Performance, Ted Rath about his new book, Beyond Comfort. Give a listen and hit the subscribe button.
TIME STAMPS
2:00 Ted Rath’s career change from the NFL
4:15 Beyond Comfort
8:00 Events of the past shape the future
11:00 Manual labor and work ethic
14:30 Taking a leap of faith
16:15 The importance of role models
17:45 Chapters of Beyond Comfort
21:30 Morning routine
23:330 Accountability and discipline
26:00 Assets & liabilities
29:00 Being present for your family
31:30 Book release party
34:00 Guided by a strong belief system
36:00 Being away from the NFL & the Philadelphia Eagles
38:00 Unexpected lessons learned
42:30 Ted’s enjoyment of the process
GET TO KNOW TED RATH
LINKEDIN: https://www.linkedin.com/in/ted-rath-4ba02928/
INSTA: https://www.instagram.com/tedrathstrengthcoach/
BEYOND COMFORT: https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to creator of BAM Metrics, Bobby Aldridge. Tune in, sit back, and hit the subscribe button.
TIME STAMPS
2:00 the birth of BAM Metrics
5:00 Jumping into Plyometrics
8:00 The importance of feedback
12:15 Feel isn’t always real
16:00 Simple BAM tools
21:00 Explaining the basics of movement
24:00 The why behind exercise selection
27:00 The search for shiny objects
30:00 The Dirty Dozen
33:00 Measuring movement objectively
39:30 Non-contact injury reduction
42:00 The concern of reducing athletic asymmetries
GET TO KNOW BOBBY ALDRIDGE
LINKEDIN: https://www.linkedin.com/in/bobbyaldridge/
INSTA: https://www.instagram.com/bammetrics/
BAM METRICS: https://bam-metrics.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to Dr. Ryan Comeau, CEO/Founder of the markerless motion capture company, Kinetisense. Give a listen and hit the subscribe button.
TIME STAMPS
1:30 Who is Dr. Ryan Comeau
7:00 Early versions of motion capturing
9:00 Planar reactivity deviation patterns
13:00 Movement neurology
17:50 Getting to the root source of non-contact injuries
20:00 Detecting functional fatigue
23:00 Building a database for comparative analysis
28:30 Easy way to achieve “buy-in”
31:00 Revealing center of mass and it’s behavior
38:00 Mystery of pain science
46:00 Kinetisense
GET TO KNOW DR. RYAN COMEAU
LINKEDIN: https://www.linkedin.com/in/dr-ryan-comeau-62843a94/
INSTA: https://www.instagram.com/kinetisense/
KINETISENSE: https://www.kinetisense.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with the Houston Texans' Sports Science Coordinator, Cole Gardner. Give a listen and slap that subscribe button.
TIME STAMPS
2:00 Unique pathway through Florida State
4:00 Sports Science becomes a viable career
6:00 Athlete management system at Penn State
7:00 Getting the job with the Houston Texans
8:30 Mining the big buckets of data
11:00 The importance of fatigue monitoring
14:00 The homogenous approach to Sports Science in the NFL
16:00 Interacting with all departments
18:30 What is being overlooked?
20:30 Athletic intent
25:00 Collaborating with talent acquisition
26:30 Cole Gardner’s balance sheet
29:00 Where do you learn the most: wins or losses?
31:30 How does the modern NFL schedule effect Sports Science?
34:45 Breakdown of the Texans’ 3 sports scientists
37:15 Cole’s role in the rehab department
39:45 Rapid fire questions
43:30 Cole Gardner’s biggest challenge
48:00 Movement strategies and biomechanics
50:00 The average work week schedule
GET TO KNOW COLE GARDNER
LINKEDIN: https://www.linkedin.com/in/cole-gardner-ms-285777162/
INSTA: https://www.instagram.com/colegardner3/
HOUSTON TEXANS: https://www.houstontexans.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Utah Hockey Club's High Performance Director, Devan McConnell. Tune in. Tell friends about Zelos. Subscribe so you don't miss out.
TIME STAMPS
1:30 Resources for Team Development
6:00 High Performance Director, what does that encompass?
10:30 Management tools Devan uses
14:00 Devan’s biggest challenge
16:00 Core values of the Utah Hockey Club
18:30 Team building with staff
21:00 A look at Sports Science
24:50 Making connections with other departments
27:30 Quieting all of the noise
30:00 Job security or lack thereof
34:00 Moving from Arizona to Utah
41:15 Focusing on the start of the season
44:30 Cognitive development
GET TO KNOW DEVAN MCCONNELL
LINKEDIN: https://www.linkedin.com/in/devan-mcconnell-21698a36/
INSTA: https://www.instagram.com/dmcconnell29/
UTAH HOCKEY CLUB: https://www.nhl.com/utah/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks to himself for this special 200th episode edition of the Zelos podcast. Sit back and learn a bit about the host for once.
TIME STAMPS
1:00 How the Zelos Podcast began
5:00 Check out the Zelos archives for some amazing guests
8:20 Rocky Snyder’s origins
11:30 Where the heck is Santa Cruz?
13:45 Beginning personal training in 1992
15:00 Business owner and horrific training programs of the 90’s
18:30 Unlearning and relearning
21:00 Writing adventure sports conditioning books
23:00 Introduction to Perform Better
25:00 A story of two Garys
28:00 The first Anatomy in Motion course in the US
30:00 Developing the Return to Center Methodology and writing the book
34:00 Offering continuing education to Zelos guests and their teams
36:30 Offering education to gyms, PT clinics and more
37:30 Z Health educational courses
39:00 Triggering memories through movement
40:00 The podcast studio
43:00 Thank you to the listening audienceGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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Rock talks with Bay FC's Sports Scientist, Gaby Smith, CPSS. Be sure to spread the word of Zelos to your friends and colleagues. They don't know what they're missing!
TIME STAMPS
1:20 Do Sports Scientist keep to themselves?
3:30 Framing sports science for Bay FC
5:45 Gaby Smith’s origin story
11:30 Transitioning through COVID
14:30 Heading to KC
17:00 Building Bay FC from scratch
19:00 Wellness questionnaire elements and analysis
21:30 Evaluating GPS data
23:00 Match day plus 1, minus 1
25:30 What Gaby looks at with GPS
27:30 What surprises Gaby
30:00 On Gaby’s Christmas list
32:00 Selective about data collection
33:30 What stakeholders need from Sports Science
38:30 Examples of player buy-in
41:00 Work place: Pay Pal Stadium
43:45 Rapid fire questions
GET TO KNOW GABY SMITH
LINKEDIN: https://www.linkedin.com/in/gabrielle-smith-638452107/
THE ORG: https://theorg.com/org/bay-fc/org-chart/gabrielle-smith
BAY FC: https://bayfc.com/
GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
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