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Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.
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Another dive into the amazing power of Emergency Empathy
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This episode is a quick run-through of all four steps of Nonviolent Communication.
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In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.
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This episode focuses on what makes certain language violent from an NVC perspective.
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I discuss the concept of Empathy First and answer a detailed listener question.
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In this episode we focus on some of the challenges of learning how to implement NVC effectively.
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This episode focuses on the importance of always remaining accountable for how we feel and never blaming anyone else. A very fundamental and powerful concept to successful NVC communications.
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This episode talks about ways to take NVC to the next level and use it as a spiritual practice.
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In this episode I go over some tips and tactics to better implement NVC in every day life, especially when triggered.
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On this episode we do a deep dive into several of the most common words that sound like feelings but are really subtle or not so subtle judgements, evaluations, guilt trips, and perceptions.
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This episode focuses on the various times and situations where NVC is beneficial to use and examples of what it might sound like.
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This episode we focus on the nuances and fundamentals of Emergency Empathy. One of the most powerful tools for ending conflicts and creating connection and understanding in the NVC toolkit.
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In this episode I go over 10 tips to improve your effectiveness at using NVC.
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In this episode we focus on how to use NVC to create clear boundaries
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A few pointers and tips for dealing with common situations during the holidays
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In this episode I go over how the 80/20 principle applies to NVC
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In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
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In this episode I talk about some strategies if your partner doesn't like when you use NVC
artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
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