Afgespeeld
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Today on the podcast we welcome Megan Riley. Megan is a sexual empowerment coach, trainer, psychic, and the host of The Woman’s Guide to Living Your Orgasmic Life Podcast.
Throughout her career, Megan has worked with more than 19,000 men and women over a period of 14 years to heal the past and create more love, abundance, freedom, peace, and joy in all aspects of their lives.
She believes that everything happens for a reason, and in today’s episode, Megan opens up about her story of dealing with alcohol addiction and how her experience with a Yoni egg completely turned her life around.
We dive into the benefits of the Yoni egg crystal, how it works with a woman’s body, and Megan shares her advice and practices for first-time users.
Finally, we hear from Megan about how to better communicate with your partner to close the “orgasm gap” between men and women, and why she believes the prostate to be the “God Spot” for men.
Highlights Megan’s story and how she became a sexual empowerment coach. What is a Yoni egg, and how does it work? Advice for first-time Yoni egg users; what are the first steps? How to communicate better to bridge the orgasm gap between partners. Why the prostate is the God spot for men AND how to pleasure it. Understanding how to approach the subject of giving a prostate massage. The step-by-step guide to prostate massage. Links MentionedMegan Riley — http://meganmriley.com/
The Woman’s Guide to Living Your Orgasmic Life Podcast — http://meganmriley.com/pages/podcast
Work with Megan — http://meganmriley.com/pages/services
Megan on Facebook — https://www.facebook.com/Megan.M.Riley0/
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Today we are joined by Nadja Eriksson who is here to tell us about her work in coaching women to experience a more fulfilled sexuality and the seven types of tantric orgasms.
Nadja hosts her own podcast called The School of Feminine Pleasure with her colleague and friend Ingunn Tennbakk.
The two have also recently completed a book about tantra and enlightened spiritual pleasure, which is due out next year. In our conversation Nadja unpacks her understanding of the term ‘tantra’ and its applicability to all.
She then lays out the seven different type of female orgasms and also spends time discussing the roadblocks that women can experience in achieving pleasure.
This episode ends with some thoughts on healthy practices for couples to have meaningful and interesting sex even as your relationship matures & potentially becomes boring.
Key Points From This Episode:
We start with Nadja’s background and the path to her current work. The book she has been writing for the last two years. Nadja’s understanding of the term tantra and who can practice it. Differentiating the seven different tantric orgasms for women. Common roadblocks to female orgasm and stored tension in the body. Exercises and practices to release tension and trauma. Nadja’s advice to couples wanting to maintain an exciting sex life. The importance of vulnerability and honesty in maintaining a connection. And much more!Links Mentioned in Today’s Episode:
Nadja Eriksson — https://www.nadjaeriksson.com - go here to download the first four chapters of her book.
To inquire about working with Nadja, contact her through her website or on Facebook.
Public FB Group: https://www.facebook.com/groups/1080654912093085/
Women only FB Group: https://www.facebook.com/groups/438089836574954/
Instagram: https://www.instagram.com/school_of_feminine_pleasure
Nadja Eriksson on Twitter — https://twitter.com/Nadja_Eriksson
The School of Feminine Pleasure — https://www.theschooloffemininepleasure.com/
The School of Feminine Pleasure Podcast — https://soundcloud.com/schooloffemininepleasure
David Berceli — https://traumaprevention.com/
The Revolutionary Trauma Release Process — https://www.amazon.com/Revolutionary-Trauma-Release-Process-Transcend/dp/1897238401
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Learn how to have intense clitoral & vaginal orgasms during sex with your man. You're going to learn the techniques, positions and tips you need to climax every time you have sex with your man. It's a lot easier than you think!
In this episode, you'll learn:
1.40 - The one thing you must do to have clitoral orgasms.
2.10 - The Grind - A super powerful & super simple clitoral stimulation technique.
3.00 - How your man can use circular motion on your clit during sex to stimulate all of your vagina.3.40 - The Vulcan will give you huge amounts of pressure on your clit during any girl on top positions.
4.50 - Why a vibrating cock ring is a good idea if you need more clitoral stimulation.
7.10 - The sex positions that make it easy to orgasm during sex.
12.15 - Why vaginal orgasms can be easy for some women but hard for others.
13.05 - Discover your A Spot and learn how it can lead to vaginal AND full body orgasms.
15.25 - The easiest way to have your first vaginal orgasm.
16.30 - Why the angle of penetration and the depth of penetration is so important.
18.30 - Learn what rhythm & speed is required if you want to experience a vaginal orgasm.
19.40 - Size matters. I explain why.
Show Notes
Here are all the links I talk about during the episode
Sex Positions I mention
http://badgirlsbible.com/coital-alignment-technique-sex-position
http://badgirlsbible.com/missionary-sex-position
http://badgirlsbible.com/thigh-tide-sex-position
http://badgirlsbible.com/sliding-lady-sex-position
http://badgirlsbible.com/drill-sex-position
http://badgirlsbible.com/best-sex-positionsOther Links
http://badgirlsbible.com/masturbation-techniques
http://badgirlsbible.com/a-spot
http://badgirlsbible.com/episode-10-effortless-orgasms-use-techniques-orgasm-easily-powerfully-every-time -
This episode will teach you how to use vibrators and dildos to enhance your pleasure when masturbating and as orgasm 'assistant' during sex so that you experience the most powerful orgasms of your life.
Show Highlights - Vibrator Section
1.25 - How to make sure you choose the right vibrator for you.
5.20 - The key thing you must know so that you experience maximum pleasure with your vibrator.
6.40 - Vibrator foreplay. Learn why 'vibrator foreplay' can make your orgasms way more intense.
9.40 - A secret way to use your vibrator to stimulate your entire vagina at the same time WITHOUT your hands.
12.15 - Discover how to use more than just your vibrator to enhance your orgasms.
13.25 - How to use your vibrator to enhance sex with your man.
15.30 - Discover to enhance your blow job by using a vibrator.
16.45 - A DANGEROUS warning about vibrators.
Show Highlights - Dildo Section
18.50 - How to choose the right dildo for you.
21.55 - Rocking your dildo to stimulate the bottom of your vagina.
24.05 - Learn how to 'milk' your G Spot with your dildo for neighbor-waking, screaming orgasms.
27.10 - Discover how to have anal orgasms with your dildo.
27.40 - Double your pleasure! How to use your dildo for double penetration.
28.45 - How to use all the techniques in this episode during Skype sex.
33.50 - What to do after listening to this episode.
Show Notes
Check out the complete guide on using your vibrator here: http://badgirlsbible.com/how-to-use-a-vibrator
Get step-by-step instructions on using your dildo here: http://badgirlsbible.com/how-to-use-a-dildo
Learn about your A Spot here: http://badgirlsbible.com/a-spot
Learn about your G Spot here: http://badgirlsbible.com/how-to-find-your-g-spot
Missionary Position: http://badgirlsbible.com/missionary-sex-position
Coital Alignment Technique: http://badgirlsbible.com/coital-alignment-technique-sex-position
Spooning Position: http://badgirlsbible.com/spooning-sex-position
Doggy Style: http://badgirlsbible.com/doggy-style-sex-positionGet the Bad Girl's Bible newsletter here: http://badgirlsbible.com/newsletter
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Today on the show I am talking to Dr. Laurie Mintz. She is a professor, author, speaker, and therapist. She teaches psychology of human sexuality to hundreds of undergraduate students annually and she has also authored two books, Becoming Cliterate: Why Orgasm Equality Matters — And How to Get It, along with A Tired Woman’s Guide to Passionate Sex.
Inside this episode, Laurie shares her findings on the orgasm gap that exists in relationships and why that often starts at the beginning of a sex ed program. We also dive into the importance of self-discovery and understanding what works best for you as an individual, and then communicating that to your partner. Finally, we bust some of society’s myths about sex and Laurie shares her take-home advice that women can implement in their sexual journeys today.
So if you want to learn all of Laurie’s incredible secrets to experience orgasms during sex, don’t miss out on today’s episode!
Highlights
Laurie’s background and how she came to teach psychology of human sexuality. How the orgasm gap inspired Laurie to write Becoming Cliterate. Understanding why there is so much ignorance about female sexual pleasure. The effective strategy of sex education in the Netherlands. First steps a woman can take to increase her “cliteracy”. How to incorporate yourself; a journey of self-discovery. Why sexual communication can really go a long way. Getting rid of the myth that sex should be spontaneous. Approaching your partner about introducing new ideas into your sex life. Advice for women struggling to orgasm or struggling with low sexual desire.Tweetables
“It’s truly, truly impossible to have an orgasm while you are worrying about something.” — @DrLaurieMintz [0:17:19]
“Mindfulness is putting your mind and body in the same place.” — @DrLaurieMintz [0:17:19]
“Communication is the bedrock to make your bed rock.” — @DrLaurieMintz [0:26:17]
Links Mentioned in Today’s Episode
Dr. Laurie Mintz — http://drlauriemintz.com/
Laurie on Twitter — https://twitter.com/drlauriemintz
Becoming Cliterate — https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062664557
A Tired Woman’s Guide to Passionate Sex — https://www.amazon.com/Tired-Womans-Guide-Passionate-Sex/dp/1605501077
OMGYes — https://www.omgyes.com/
Calm — https://www.calm.com/
Head Space — https://www.headspace.com/
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Shut up and drive – oder darf es vielleicht doch ein Schäferstündchen im Parkhaus sein? Anja und Lily sind beim Thema Sex im Auto jedenfalls geteilter Meinung. Während die eine die Geschichte eines gescheiterten Ficks auf dem Dorfparkplatz der Schande rekapituliert, erinnert sich die andere schwärmend an eine geile Nummer im Minibus ihrer Quasi-Schwiegereltern. Im “Oh, Baby”-Experteninterview erklärt Rechtsanwalt Constantin von Piechowski, welche rechtlichen Konsequenzen drohen, wenn man bei einer schnellen Nummer im Auto erwischt wird. Im “Oh, Baby”-Couchgeflüster muss Isa eine unangenehme Wahrheit über ihren Freund und sein Verhältnis zu Autos erfahren. Und im Social Share habt ihr uns von euren unvergesslichsten Vögeleien im Auto berichtet – inklusive Wahnsinnsorgasmus bei 200 Sachen auf der Schnellstraße.
