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Penny the Panda is so happy you're joining her in listening to these gentle white noises and sounds that will make you feel more calm and relaxed. She plays them in the background during her day and at night to help her ease into deep sleep. Did you know that ambient sounds, background noise and white noise can help improve your sleep, cognitive performance, concentration and mood? So come with Penny to bring a bit more calm into your life with these beautiful white noise episodes. Brought to you by Katie Krimitsos (who plays these for her daughters all the time) and the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Литературно-терапевтическое аудиошоу доцента МГУ Бориса Прокудина и психолога, арт-терапевта и клоуна Филиппа Жевлакова. В подкасте Филипп и Борис обсуждают литературные произведения, их авторов и героев с точки зрения современной психологии.Наша цель — на примере жизни героев выпусков нащупать личные и социальные проблемы. А после попробовать найти их решение, чтобы помочь себе и слушателям стать немного счастливее.
связаться: [email protected]
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Vítám tě! Jmenuji se Petr Mutinský a jsem autorem projektu MojeVize. Působím jako profesionální osobní a online trenér, výživový poradce, učitel jógy a lifestyle kouč. Od roku 2017 také studuji obor Psychologie na FF UK, kde nyní dokončuji magisterské studium. Kromě psychologie se zabývám nejen již zmíněným koučováním a trenérstvím, ale také rozvíjením se napříč pohybové disciplíny jako je kalisthenika, equilibristika, silový trénink nebo různé sporty. Snažím se na člověka nahlížet komplexně a baví mě poslouchat inspirativní příběhy druhých, díky kterým se tvaruje má vize. Zajímá mě jejich životní styl, rutiny, triky a tipy, jak maximalizovat lidský potenciál a zkvalitnit svůj život. Mám vizi harmonie mysli, těla i duše a na této cestě se snažím získat a aplikovat co nejvíce informací pro lepší cvičení, výživu, spánek, výkonnost, mezilidské vztahy, psychiku či životní přístup. Právě to vše se snažím formou podcastu s vámi sdílet skrz rozhovory, tipy a triky. Pokud chceš vědět více informací, tak koukni na www. mojevize.cz nebo https://linktr.ee/petr.mojevize a sleduj @petr.mojevize na Instagramu. Nebo mě kontaktuj na [email protected]
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Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!
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Ahoj! Já jsem Kristý a moc tě vítám v podcastu Možná je to jinak! Pokud tě zajímá osobní rozvoj, zákon přitažlivosti, hojnost ve všech oblastech života, podnikání, spiritualita a v neposlední řadě taky zdravý životní styl, tak jsi tu správně. Snažím se lidi inspirovat a motivovat k tomu, aby si tvořili život podle svých nejkrásnějších představ a plnili si i ty nejdivočejší sny.
Můžeš mě najít na mém instagramu https://www.instagram.com/moznajetojinak/?hl=cs a webu https://moznajetojinak.cz/ . -
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed.
You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some pretty amazing careers and lives. The point of this space is to assure you that you aren't alone and that there is a way through. If one week doesn't resonate, be sure that another week will. There's a solution for every story and we will cover them all. I promise.
And - the help doesn't stop there. UNFRIED is a small group coaching program (under 10 people per cohort) that is available for you. Find the info here. (bit.ly/UNFRIED)
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/provokechange/subscribeA space where I speak candidly about my life experiences, relationship, and topics that need to be discussed. Through it all I empower you to be the best version of self and provoke change through taking a good look at self in the mirror and fixing the parts of self that need to be worked on. We are family around here and keep it 100
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A podcast for parents who have chosen a natural approach to parenting from birth and beyond! Parenting Specialist, Child Development Specialist, and Play Therapist, Chelsea Vail, educates parents on hot topics from a “crunchy” perspective and drops knowledge on research based techniques for raising loving, happy, healthy kiddos. Chelsea is an advocate for all things Waldorf, anthroposophical, sacred, spiritual and loving. Please support by subscribing and joining the tribe at WholeHeartCrunchyParenting.com
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The Art of Excellence is an in-depth interview-style podcast about people who have accomplished great things in their lives. The goal of the show is to deliver inspiring stories from ultra-successful entrepreneurs, athletes, entertainers, authors, thought leaders and anyone doing something extraordinary. We will explore the backgrounds, talent, work ethic, sacrifices, mental outlook and serendipity that led to their success.
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake.com to learn more.