911 Shift Ready
Canada · Andi Clark
- Onderwijs
- Gezondheid en fitness
- Cursussen
- Geestelijke gezondheid
Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.