Afleveringen
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Summary
Michelle Money and Jen Clyde, founders of Fore All, discuss their journey in creating a clothing brand that caters to women in golf. They share how their own frustrations with the lack of options in golf apparel led them to start Fore All. They talk about the importance of bringing fun and authenticity to the game and breaking down the intimidation factor. Michelle and Julia Rae also discuss their experience on The Bachelor. They also discuss the challenges and rewards of being entrepreneurs and the balance they have found in their partnership. Listen to hear their plans for the future of Fore All!
Chapters
00:00 Introduction and Meeting the Founders
02:14 The Organic Beginnings of For All
05:02 Creating a Community and Connecting with Women
09:10 From Idea to Execution
10:38 The Characteristics of Successful Entrepreneurs
14:23 The Name For All and Building a Community
15:51 Appreciating the Journey and Balancing Work
23:23 Navigating the Trauma of Reality TV
28:26 Overcoming Shame and Moving Forward
35:37 The Potential for a Men's Line in the Future
41:39 The Impact of Fore All and Looking Ahead
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Summary
Paige Davis, the former host of Trading Spaces, shares her journey from being a dancer and actress to becoming the face of a home renovation show. She talks about the impact of Trading Spaces on the home renovation industry and how it launched HGTV and DIY approaches to home improvement. Paige discusses how she landed the role on Trading Spaces and the challenges she faced as a host without a background in interior design. She also emphasizes the importance of networking, advocating for oneself, and surrounding oneself with people who believe in you. In this conversation, Julia Rae and Paige Davis discuss Paige's experience with Trading Spaces, including the ups and downs of the show's success and her personal journey as a host. They also touch on Paige's career in theater, her husband Patrick Page, and her work with Volunteers of America. Paige shares advice for young creatives and the importance of being flexible and adaptable in the industry.
Chapters
00:00 Introduction and Background
00:48 The Impact of Trading Spaces
08:46 Networking and Advocating for Oneself
10:41 Surrounding Yourself with Believers
32:14 The Phenomenon and Challenges of Trading Spaces
36:01 Ups and Downs in Paige Davis' Career
52:44 Paige Davis' Work with Volunteers of America
56:35 Flexibility and Adaptability in the Entertainment Industry
01:00:21 Advice for Young Creatives
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Zijn er afleveringen die ontbreken?
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Summary
In this solo episode, Julia Rae shares her personal experience with cystic fibrosis, from childhood to adulthood. She discusses the impact of the disease on her life, the challenges she faced, and the hope she found. Julia also talks about the importance of mental health and the need for empathy and understanding for those with chronic illnesses.
Takeaways
Cystic fibrosis is a genetic chronic disease that affects the lungs, digestive system, and sinuses.Living with a chronic illness from childhood to adulthood presents unique challenges and requires resilience and hope.Mental health and emotional well-being are important aspects of managing a chronic illness and require open discussion and support.Empathy and understanding for individuals with chronic illnesses are essential for creating a supportive and inclusive environment.Keywords
cystic fibrosis, chronic illness, personal experience, mental health, empathy, understanding
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Summary
Simone De La Rue, the founder of Body by Simone, shares her journey from being a Broadway dancer to becoming a fitness entrepreneur. She discusses her international upbringing, her transition to the fitness industry, and the challenges she faced in building her brand. Simone also talks about the importance of adapting her workouts to cater to women in perimenopause and menopause. She emphasizes the need for authenticity, creating an ego-free environment, and the power of movement as a form of therapy. Simone reflects on the impact of social media on mental health and the importance of being present in the moment. She also discusses the balancing act of being a single mother and a business owner. Simone shares her thoughts on what's next for her and the importance of having faith and doing the work.
Takeaways
Simone De La Rue's journey from being a Broadway dancer to a fitness entrepreneur is a testament to following one's passion and taking control of one's destiny.Adapting workouts to cater to women in perimenopause and menopause is crucial for addressing their changing needs and promoting overall well-being.Creating an ego-free environment and fostering authenticity are key to building a safe and loving community in the fitness industry.Movement can be a powerful form of therapy, helping to release trauma and improve mental and physical health.Being present in the moment, having faith, and doing the work are essential for navigating challenges and finding fulfillment in life.Chapters
00:00 Introduction and Background
03:08 Transitioning to the Fitness Industry
08:07 Building Body by Simone and the Impact of COVID-19
13:11 Creating an Ego-Free Environment and the Power of Movement
24:52 Balancing Motherhood and Business Ownership
29:55 Finding Fulfillment in the Present Moment and What's Next
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Summary
Deidre Rogan shares her journey of becoming a member of the Alvin Ailey Dance Company. From a young age, Deidre knew she wanted to dance for the company after seeing Alvin Ailey's iconic work, Revelations. She trained extensively in modern dance and auditioned for the Ailey summer intensives and the BFA program. After graduating, she joined Ailey Two and eventually auditioned for the main company, seven years in a row (!!!), finally getting hired in 2022. Deidre discusses the physical and emotional toll of being a professional dancer, the challenges of touring, and the importance of body image in the dance world. She also shares her aspirations for the future, including potentially pursuing Broadway and voiceover work. Deidre's story is one of resilience and never, ever giving up on her ultimate dream, a dream she made her reality.
Takeaways
Never give up on your dreams, even if it takes multiple auditions or years of training.The dance world is shifting towards celebrating all body types and athleticism.Touring as a dancer can be physically demanding and emotionally challenging, but the love for performing keeps dancers going.Balancing personal life and touring can be difficult, but communication and understanding are key.It's important to take care of your body and prioritize your physical and mental well-being as a dancer.Timing is everything, and connections and perseverance can play a significant role in achieving your goals.Chapters
00:00 Introduction and Early Dance Aspirations
08:06 A Day in the Life of an Ailey Dancer
26:07 The Physical Toll and Career Lifespan of a Dancer
31:44 Body Image in the Dance World
39:59 Balancing Personal Life and Touring
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Summary
MJ Acosta Ruiz, the first Afro-Latina woman host for the NFL, shares her journey in the broadcast industry and the challenges she faced as a woman and minority. She talks about her passion for performance and how it led her to the broadcast space. MJ also discusses her experience as an NFL cheerleader and the rigorous audition process. She emphasizes the importance of mentors and the support she received from her colleagues. MJ reflects on the highs and lows of her career and the resilience required to succeed. She also discusses her exploration of acting and the joy of surrendering and being vulnerable in that space. Finally, MJ shares her plans for the future and the importance of embracing her true self outside of her job.
Chapters
00:00 Introduction and Background
02:20 Discovering the Broadcast Space
07:49 Challenges and Stigmas in the Sports Industry
16:23 The Importance of Fearlessness and Resolve
32:30 Re-examining Identity and Embracing the Journey
39:22 Advice for Younger Self and Embracing Authenticity
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A Deeper Look at...Mallory Hagan, former Miss America and Congressional cadidate, shares her journey and experiences in the pageant and political worlds. She discusses the scholarship opportunities and the importance of being the best version of oneself in competition. Mallory also highlights the strong bonds and friendships formed among Miss America contestants. She talks about the challenges she faced as Miss America, including the archaic rules and the negative treatment from the organization's CEO. Mallory shares how she found strength in focusing outward and working towards creating change. She emphasizes the importance of not taking other people's actions personally and understanding that they are a reflection of their own issues. Mallory discusses the rewarding aspects of shifting gears and saying yes to new opportunities, such as running for Congress. She emphasizes the importance of resilience and using her platform to amplify issues in her community. Mallory also draws parallels between pageantry and politics, highlighting the external opinions and scrutiny faced in both fields. She shares her toolbox for navigating external validation and staying true to herself. Mallory focuses on Alabama politics on social media to address the lack of media coverage and inform the public about important legislation. She encourages content creators to use their platforms for smart political gain. Mallory discusses her personal life, finding love and becoming a parent. She hopes to raise her children to be advocates for others and their community while also taking care of themselves. Mallory reflects on her journey as Miss America and the internal struggles she faced, emphasizing the importance of grace and self-compassion.
Chapters
00:00 Introduction and Background
01:01 Dreaming of Becoming Miss America
03:48 Support and Camaraderie Among Miss America Contestants
06:14 The Significance of the Talent Portion
08:12 Becoming Miss America and the Year-Long Experience
11:08 Exposing the Misogyny within the Miss America Organization
14:15 Finding Strength and Moving Forward
20:06 Advice for Dealing with Bullying and Backstabbing
22:32 Shifting Gears and Embracing New Opportunities
24:31 Similarities Between Pageantry and Politics
26:18 Navigating External Validation and Inner Voice
28:23 Using Social Media Platform for Advocacy
29:08 Future Political Aspirations
30:02 Choosing What to Share on the Internet
32:29 Focus on Young People and Voting
37:08 Finding Happiness in Personal Life
40:57 Parenting and Fierce Advocacy
43:15 Dealing with Personal Turmoil and Shame
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Cheval is not only an amazing fashion designer and entrepreneur, but she is the founder of the nonprofit A Girl You Might Know, dedicated to sharing powerful lessons for understanding and negotiating contracts in the workplace. Cheval is a fierce and resilient creative leader and she has so much insight to share as she has lived through a contract dispute in the age of social media that resulted in her being denied access to not only her personal Instagram, but to her own given name. In this episode, she emphasizes the importance of finding inner peace and protecting oneself while pursuing a creative career. Cheval encourages others to learn from her experiences and establish clear boundaries in contracts. She also discusses the importance of forgiveness, gratitude, and faith in overcoming challenges. Cheval’s story serves as inspiration for young entrepreneurs and creatives, reminding them to stay enthusiastic, hopeful and to believe in themselves.
Takeaways
Find inner peace and protect yourself while pursuing a creative career.Establish clear boundaries and ask important questions when signing contracts.Learn from the experiences of others to avoid common mistakes.Stay enthusiastic and believe in yourself, even in the face of setbacks.Chapters
00:00 Introduction and Background
01:10 Impact of Cheval's Story
03:12 The Challenges of a Creative Career
04:08 Finding Inner Peace
05:48 Starting Over and Pursuing a New Venture
06:24 The Decision to Sign a Contract
08:39 Lessons Learned from Cheval's Experience
09:37 Embracing the Good and the Bad
11:51 Navigating the Landmines for Creatives
14:58 Processing and Sharing the Journey
16:27 Being Selective in Sharing on Social Media
22:26 Current Situation and Legal Proceedings
24:27 Starting a New Venture with Cheval
27:30 Returning to Basics and Finding Inspiration
29:58 The Importance of Not Underestimating Yourself
30:34 Approaching Business with Clarity and Boundaries
35:54 Leading with Grace, Love, and Gratitude
39:20 Advice for Overcoming Roadblocks
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Summary
In this conversation, Julia Rae interviews Jesse Draper, a venture capitalist and advocate for investing in women. They discuss Jesse's journey from aspiring actress to hosting a tech talk show and eventually becoming a venture capitalist. Jesse shares insights into the world of venture capital and the importance of networking and building relationships. She also emphasizes the need for entrepreneurs to balance celebrating wins with taking losses to heart. The conversation highlights the challenges and opportunities in the startup ecosystem, particularly for women entrepreneurs. In this conversation, Julia Rae speaks with Jesse about the challenges women face in accessing capital and the need for change in the investment industry. They discuss the qualities of a successful founder and the importance of being open and coachable. They also touch on the struggles of dealing with imposter syndrome. Jesse shares her experiences of feeling misunderstood and unfairly judged due to her family background. They explore the balance between motherhood and work and the importance of empowering the next generation. Jesse offers advice to her younger self, emphasizing the importance of confidence and self-belief.
Chapters
00:00 Introduction and Background
01:26 Early Dreams and Acting Career
09:46 Venture Capital and Investing in Women
13:25 Understanding Venture Capital
21:45 Knowing When to Cut Losses
25:25 Pivoting and Adapting in Business
27:20 Investing in Women Isn't a Charity
28:16 Investing in Women
30:05 Challenges in Accessing Capital
31:29 Overcoming Obstacles
34:18 The Need for Change
35:12 Distinguishing Between Advisor and Supporter
36:38 Qualities of a Successful Founder
37:28 The Challenges of Sitting on Boards
38:29 Dealing with Imposter Syndrome
40:18 Finding Joy in the Journey
41:44 The Myth of the Big Break
43:10 Dealing with Self-Doubt
44:33 Feeling Misunderstood and Unfairly Judged
49:47 Balancing Motherhood and Work
54:34 Empowering the Next Generation
55:34 Advice to Her Younger Self
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On this episode, content creator, Quigley, goes deep on her evolution from singer to successful fashion blogger to multi-faceted content creator. Tune in to hear her share the challenges and the rewards of embracing vulnerability as a creative, her experience on American Idol, the impact motherhood had on her identity, and her return to music. Quigley shares insights on dealing with online hate, finding balance in creativity, and the importance of embracing the twists and turns of life. She reminds us all that success is a fluid concept that can be redefined at different stages of life.
TAKEAWAYS
Embrace vulnerability and authenticity in content creation to connect with others on a deeper level.
Identity shifts are a natural part of personal and professional growth, and it's important to navigate them with self-compassion.
Success is a fluid concept that can be redefined at different stages of life.
Finding creative outlets and embracing personal style can be nurtured through childhood experiences and influences.
Setting boundaries and prioritizing self-care are essential when sharing personal stories and dealing with online hate.
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In this conversation, Julia Rae - singer, songwriter, actor, and patient advocate - introduces her podcast 'A Deeper Look' by sharing her personal journey with cystic fibrosis (CF). She reveals the challenges of growing up with a chronic illness while pursuing her dreams in the performing arts. Julia emphasizes the importance of sharing personal stories to connect with others that may provide hope and shared experience. She opens up about her experience on the reality TV show 'Listen to Your Heart' and the emotional impact it had on her. Julia reflects on the power of vulnerability and the need to take a deeper look beyond assumptions and appearances. In this conversation, Jules goes deep on her experience as a contestant on reality TV and how it impacted her life. She shares how the producers manipulated her story to create a false narrative, leading to backlash and online hatred. Jules discusses the isolation and shame she felt during this time and the importance of owning one's own voice and story. She emphasizes the need to separate others' perceptions from your true self and the healing process of shifting from self-shame to self-respect. Through telling her own story in this 1st episode, Jules is setting the stage for both podcast guests and listeners to share their own stories to empower others by highlighting journeys of overcoming life’s challenges.
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I’m Julia Rae and this is A Deeper Look.
On the surface I’m a singer, actor, and patient advocate. Underneath I have faced a struggle or two, including setbacks from facing a serious chronic illness, and my villain edit on reality tv, and through it all I wished people would take a deeper look at me.
Join me as I gain insight from my guests who’ve inspired me with their grit and determination as they faced their own challenges.
I believe the most important stories are the ones deep within us — the stories that make us feel alone, yet connect us when we’re brave enough to tell them. Those are the stories I can’t wait to share. I hope you’ll come with me as I take “A Deeper Look.”
Follow Julia Rae on instagram here and TikTok here
Find Julia Rae on YouTube here
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