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  • Guy Sebastian is one of Australia’s most celebrated voices, but behind the success and spotlight lies a story of quiet faith, inner battles, and profound personal growth.

    Sarah Grynberg sits down for an intimate conversation with Guy Sebastian, where the public persona gives way to the private man, one shaped by his spiritual upbringing, blindsided by betrayal, and ultimately lifted by purpose, music, and love. 

    You’ll learn:

    *How Guy stayed true to himself amidst the chaos of fame

    *Why faith has been a steady force throughout his life

    *How he processed betrayal from the manager he once trusted deeply

    *The mental resilience required for life in the public eye

    This is a powerful story of rising above, staying real, and learning that greatness is not just in what you achieve, but in who you choose to be when no one is watching.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What if the strength we praise is the very silence that’s killing our men?

    In this deeply human episode of Sarah’s Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country.

    You’ll learn:

    *Why emotional silence is still rewarded—and how that’s costing lives.
    *What resilience really means beyond grit and performance.
    *How we begin to rewrite the script for our boys, one conversation at a time.

    This isn’t an episode about sport. It’s about survival.  And it’s time we started listening. Before it’s too late.

    If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

     

    See omnystudio.com/listener for privacy information.

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  • Christian O'Connell had everything he (thought he) ever wanted, but something just didn't feel right. Most of us have been there too.

    Christian O’Connell is one of the most beloved voices in radio and currently on Gold FM, an award-winning broadcaster who has reached millions across the UK and Australia. But behind the microphone and the confident persona is a man who has wrestled with fear, doubt, and a profound loss of identity.

    Sarah Grynberg sits down for a conversation with Christian, as he shares the highs and lows of his incredible journey. He opens up about the emotional weight of navigating anxiety, public scrutiny, and the false rumours that shook the foundation of his personal life. 

    You’ll learn:

    *How Christian rebuilt his identity after hitting emotional rock bottom.                   

    *How he coped with debilitating panic attacks                                                         

    *How he dealt with hurtful fake news being written about his family

    *Why courage isn’t the absence of fear, but the willingness to keep going

    *How to make friends at any stage of life

    This is a story of resilience, rebirth, and having the strength it takes to be fully, fearlessly yourself while enjoying a healthy dose of hilarity along the way. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • When did freedom become something we assumed, instead of something we protected?

    In this searing episode of Sarah’s Thoughts, Sarah Grynberg unpacks the haunting truth behind The Handmaid’s Tale, a story that feels more like memory than fiction, and more like warning than entertainment.

    You’ll learn:

    *Why The Handmaid’s Tale isn’t about the future, but a mirror of the past and the present.

    *How real-world events have already played out the darkest chapters of Atwood’s novel.

    *The silent ways control creeps in.

    *What it means to move from fear to fire, from silence to strength.

    This episode isn’t about fear. It’s about awakening. It’s about seeing clearly the places where power is abused, where voices are silenced, where women are still being told to stay small, stay soft, stay silent. And it’s about saying: no more.

    Listen now. Then ask yourself the only question that really matters:
    Where in your life are you still waiting to be free?

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it?

    Oprah once said Martha Beck is “one of the smartest women I know.” A Harvard-trained sociologist, bestselling author, and world-renowned life coach, Martha has spent decades guiding others to reclaim their peace, purpose, and power. 

    In this intimate and eye-opening conversation, Martha joins Sarah Grynberg to talk about her groundbreaking new book Beyond Anxiety, and the practices that helped her move from crippling fear to radical inner freedom. She unpacks the neuroscience of anxiety, the myths we believe about control, and how we can all access the quiet wisdom that already lives within us.

    You’ll learn:

    *Where most anxiety comes from.

    *A simple technique Martha swears by.

    *What it actually feels like to live in alignment with your truth.

    *The biggest misconception we have about healing, and what to do instead.

    If you’ve ever felt overwhelmed, stuck in your head, or afraid to trust your gut, this episode will change the way you see fear and yourself. It’s a deep breath for your nervous system, and a reminder that peace isn’t something you chase. It’s something you remember.

    Beyond Anxiety by Martha Beck is available now in all good bookstores and online here.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

     

    See omnystudio.com/listener for privacy information.

  • When did motherhood become a role we disappear into, instead of a life we grow within?

    In this heartfelt episode of Sarah’s Thoughts, Sarah Grynberg shares a powerful message for every woman who has ever lost herself in the beautiful, brutal role of being a mum. 

    You’ll learn:

    *Why losing yourself in motherhood isn’t weakness, it’s a sign you’ve been putting everyone else first for too long.

    *How to gently reconnect with the parts of you that have been left behind.

    *What it means to show up for your dreams without stepping away from your family.

    *How your own aliveness might be the most powerful gift you can give your children.

    This episode isn’t about guilt. It’s about grace. It’s about remembering the woman you were before the world called you “Mum” and realising she’s still there, waiting. This Mother’s Day, don’t just be appreciated by others. Learn how to appreciate yourself, from the inside out. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What does it take to rebuild your identity after the world has torn it apart?

    Amanda Knox was just 20 years old when she became a global headline, accused of a brutal crime she didn’t commit. What followed was a harrowing eight-year legal battle and nearly four years behind bars, all while being vilified by a media machine that preferred a compelling villain over the complicated truth.

    Amanda Knox speaks with Sarah Grynberg in a conversation that will keep you on the edge of your seat. From sharing what it’s like to be wrongfully imprisoned, to having your name twisted into a tabloid persona, Amanda doesn't hold back in sharing her unique story and all the details of life after the wreckage. 

    You’ll learn:

    *What it feels like to be on trial for your life and your identity.

    *How Amanda survived years of public shaming and media distortion.

    *Why forgiveness can be more liberating than justice.

    *The tools she now uses to stay grounded after trauma.

    This is not just a story about injustice. It’s a story about hope, healing, and the courage to live your truth, out loud.

    Free: My Search for Meaning by Amanda Knox is available now at all good book stores and here. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • When did parenting become a game of fixing, instead of a chance to truly connect?

    In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, revealing why it's so hard to truly see our kids and ourselves. From the late-night chaos and risky behavior to the aching loneliness and desperate need for validation, the teenage years throw all of this in our face. And this episode asks us to look closer.

    You’ll learn:

    Why the urge to control and protect your child might be rooted in your own unresolved past. How trying to fix their pain can push them further away. The power of simply showing up, even in the mess. How to hold space for their discomfort when we were never taught to hold ours.

    It might just change the way you view parenting and maybe even change how you see the child you once were.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • Confused about what’s normal when it comes to your body? You’re not alone, and this episode clears it all up.

    From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who’s made it her mission to set the record straight.

    If you've ever felt confused, ashamed, or unsure about what’s normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science.

    You’ll learn:

    The truth about vaginal health (yes, including smell)

    Whether long-term birth control use is really safe

    Why most feminine hygiene products do more harm than good

    What the medical world still gets wrong about women’s bodies

    And how to reclaim your health with confidence, not fear

    This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what’s normal.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here.

    Instagram: @sarahgrynberg 

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • When did conversation become a fight to win instead of a chance to connect?

    In this revealing episode of Sarah’s Thoughts, Sarah Grynberg breaks down why so many of us are addicted to being right, and how it's quietly ruining our relationships. From social media arguments to everyday chats, we’ve forgotten how to truly listen.

    You’ll learn:
    – Why needing to prove your point is pushing people away
    – The hidden cost of trying to convince others to agree with you
    – How to hold space for different opinions (without losing yourself)
    – And the quiet power of listening with curiosity, not ego

    This episode will challenge the way you speak, think, and show up in every conversation.
    It might just change how you see the people around you, and yourself.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What does it really take to build a lasting career in one of the most cutthroat industries in the world?

    Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. But beyond the fame and red carpets is a man who’s spent decades quietly mastering his craft, while working alongside the biggest names in the business.

    In this revealing conversation, Richard joins Sarah Grynberg to reflect on the highs, the heartbreaks, and the hard-won wisdom of life in front of (and behind) the camera. He opens up about working with Cate Blanchett, taking creative leaps with Baz Luhrmann, and his powerful new film The Correspondent, which explores the personal cost of truth-telling in a noisy world.

    You’ll learn:

    What it’s really like working with Cate Blanchett and Baz Luhrmann How to chase a dream when the odds are stacked against you The tools Richard uses to stay grounded in an industry built on ego Why success doesn’t always look (or feel) the way you think it will What deep, lasting creativity actually requires — and how to protect it

    If you’ve ever felt burnt out, unsure of your path, or pressured to keep achieving, this episode will show you how to keep going without losing yourself. It’s a masterclass in staying grounded, navigating ambition, and living with purpose.

    This conversation will leave a mark, in all the best ways.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What if your pursuit of perfection is actually destroying you?

    In this raw and provocative episode of Sarah’s Thoughts, Sarah Grynberg dives into the haunting film The Substance, a twisted mirror reflecting the terrifying truth behind our obsession with youth, beauty, and approval.

    This isn’t just a horror film. It’s a wake-up call.
    What are you willing to sacrifice to be liked? To be wanted? To be perfect?

    Sarah exposes the brutal reality of what happens when we tie our worth to how we look, what we achieve, and who approves of us. She shares the psychological toll of chasing the “better version” of ourselves, and the quiet desperation that lives beneath it all.

    If you’ve ever looked in the mirror and thought, I need to be more
    If you’ve ever felt like you’re not enough unless you’re constantly improving
    This episode will hit you hard — and it just might change you

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • Your body is screaming at you. Are you listening?

    In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body whisperer”, Lauren Roxburgh, to unpack the tension, trauma, and emotional baggage your body has been holding for years.

    This isn’t about stretching or fitness. It’s about survival.
    Lauren shares the exact techniques she uses with elite athletes and A-list clients to release what’s stuck, physically, emotionally, and energetically.

    If you’re tired of feeling disconnected from your body or constantly running on empty, this conversation will hit hard.

    Because once you learn how to reconnect with your body, you don’t just feel better.
    You become unstoppable.

    Learn more about Lauren and her offerings here. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • Are you tried of trying to find balance amidst the chaos of life?

    In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between effort and surrender, action and trust. As she reflects on the constant push and pull of life, she explores the tension between striving for our dreams and letting go of control. Sarah shares from her own personal journey and reveals how she has learned to find balance. Are you ready to learn for yourself?

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgry

     

    See omnystudio.com/listener for privacy information.

  • Behind every joke is a truth we’re not always ready to face. In this raw and unfiltered conversation, Sarah Grynberg speaks with comedian and media personality Merrick Watts for a surprising and deeply personal episode.

    They explore:

    The grief and beauty of losing his mother His rise to fame as one half of Merrick and Rosso What meditation has unlocked, including visions of fractal patterns and altered states The search for meaning, mortality, and how we cope with change What lies beneath the humour we use to survive

    This episode blends comedy, philosophy, and emotional honesty in a way that will stay with you long after it ends.

    For anyone navigating grief, identity, or what it means to truly wake up to life, this is the one to press play on.

    Check out Merrick's new hydration drink here.

    Posca Promo Codes:
    POSCAFIT20
    HYDRATED20

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • Hooked on MAFS? Here’s What That Really Says About You.

    If you find yourself glued to the chaos of Married at First Sight, you’re not alone. The betrayals, the blow-ups, the fake weddings... it’s messy, addictive, and impossible to look away.

    But what if watching reality TV wasn’t just entertainment? What if it was revealing something deeper about who we are and what we crave?

    In this episode of Sarah’s Thoughts, Sarah Grynberg pulls back the curtain on our cultural obsession with shows like MAFS, and what they might be distracting us from.

    She asks the big questions:

    Why do we watch strangers fall in love (or implode) on national TV? What does our obsession say about our own relationships, our loneliness, or our need to feel something real? And where in our own lives are we afraid to be seen, known, or truly vulnerable?

    This episode is not about judging your guilty pleasures. It’s about using them as a mirror. Because sometimes, what we binge says more about us than we think.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • If you feel stuck, disconnected, or haunted by a past you can’t fully explain, this episode will shift something in you.

    In this powerful and deeply honest conversation, Sarah Grynberg speaks with New York Times best-selling author and spiritual teacher Gabby Bernstein about the hidden traumas that shape us, and how to heal them.

    Gabby opens up about:

    The moment she remembered her childhood sexual abuse, decades later How Internal Family Systems therapy helped her piece everything together Navigating the grief of miscarriage and learning to trust again The role of boundaries in reclaiming peace And how quieting the inner critic changed her life

    This episode explores the raw truth of trauma, the resilience of the human spirit, and the practical tools anyone can use to come back to themselves.

    You will walk away with a deeper understanding of emotional healing, and how to create real change from the inside out.

    A must-listen for anyone ready to face their past and finally move forward.

    Self Help: This Is Your Chance to Change Your Life by Gabrielle Bernstein is out now. Available in good book stores and here. 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

  • What if the life you're living isn't even the one you were meant for?

    In this captivating episode of Sarah’s Thoughts, Sarah Grynberg shares the raw and emotional experience of a sacred water ceremony she recently took part in with a Balinese priest, an unexpected moment that cracked something open in her.

    What followed was a powerful realisation: somewhere along the way, we forget that we are the director of our own film. We hand over the script. We let others choose the plot.

    This episode is your reminder that you can reclaim it all. That it’s never too late to step off autopilot and rewrite your story.

    If you’ve ever wondered whether the path you’re on is truly yours… you’ll want to hear this.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgry

    See omnystudio.com/listener for privacy information.

  • 80% of women will experience symptoms of perimenopause, and most have no idea what’s happening to them.

    In this powerful episode, Sarah Grynberg sits down with leading menopause specialist Dr. Mary Claire Haver for a raw, science-backed conversation about one of the most misunderstood transitions in a woman’s life.

    Whether you’re in it, approaching it, or love someone who is, this episode is a must-listen. You’ll learn: What really happens to your libido, and how to get it back. The truth about vaginal changes and how to support your body. Why your sleep is falling apart and the tools that can actually help. How to prepare for perimenopause before symptoms hit. What every man needs to know to better support the women in their lives

    By the end of this episode, you’ll walk away with the knowledge and tools to take control of your body, advocate for your health, and navigate this life stage with clarity and confidence.

    This is not just a conversation, it’s a blueprint for thriving through one of the most pivotal transitions in life.

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgry

    See omnystudio.com/listener for privacy information.

  • Why Do We Love to Hate? The Meghan Markle Effect

    Why are we so obsessed with tearing people down? And what does that obsession say about us?

    In this episode of Sarah’s Thoughts, Sarah Grynberg unpacks why Meghan Markle has become one of the most polarising public figures of our time, and what our judgment of her really reveals about our own insecurities, biases, and unresolved emotions. Are we truly holding people accountable, or are we projecting our own fears onto them?

    In this thought-provoking conversation, Sarah invites you to pause and reflect: What does your reaction to others reveal about you? 

    Purchase Sarah's book: Living A Life Of Greatness here.

    To purchase Living A Life of Greatness outside Australia here or here.

    Watch A Life of Greatness Episodes On Youtube here.

    Sign up for Sarah’s newsletter (Greatness Guide) here.

    Purchase Sarah's Meditations here. 

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.