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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach . -
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Do you know what your body and health need but can’t figure out why it’s not working for your goals? Are you burning out as you do for others in family, work and community, but never find time to care for yourself? Have you given up on the diet roller-coasters, heavy workouts and weight loss obsession but don’t know what to do next?
You are not alone! And your health matters. I am here to help you find balance, whole health, and confidence in your body again, helping you center the most important support for your life - your body’s health.
Hey, I’m Lu, certified personal trainer and lifetime mover. After babies, I wrestled with the weight loss game and LOST, time and again. It was only when I realized I needed to make whole health my first priority that I began my journey to true wellness.
My mission is to help us love our bodies to whole health. I created Body Habit Rescue, a health habit program that aims to get ambitious working moms unstuck. And I’m ready to share this with you!
If you are ready to learn basic ways to care for yourself daily, then listen in. Wherever you are, refill that empty water bottle, lace up those shoes, grab those earbuds, because we are about to move your health.
JOIN the Online Community -> https://bit.ly/bhrFBgroup
Be an INSIDER -> https://bit.ly/bhrinsider
Get unstuck in your body basics -> http://bodyhabitrescue.co -
I am Dr Taghrid, your friendly child psychiatrist. I'm on a mission to help young people, families and professionals understand neurodiversity and mental illness.
From autism to trauma, from depression to self harm - I’m here to help you make sense of the most complex of issues in the simplest of ways.
Each Wednesday, I'll walk you through topics that are important to you. I’ll bring you expertise, explain the science and equip you with practical tips and knowledge. -
Unsere entspannten Einschlafmelodien helfen Kindern bei der Reise ins Land der Träume! Our relaxing sleep melodies help children fall asleep and travel to the land of dreams! Entspannen, Einschlafen, meditieren, für die Kleinen und gern auch für Erwachsene - Schlaflieder von wegmitstress.de - Eigenkompositionen
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Eden najbolj priljubljenih slovenskih pisateljev dr. Miha Mazzini te skozi navdihujoče pogovore odpelje v raziskovanje in pridobivanje poglobljenih odgovorov na vprašanja, ki jih zastavlja najboljšim strokovnjakom posameznega področja. Vabimo te, da se prijaviš in ujameš vsako epizodo tvojega novega najljubšega kanala za radovedne.
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Tune in for the best amputation recovery and care tips for three legged pets, and their people. Hosted by the Tripawds Blogs community founders Jim & Rene, and spokesdog Wyatt Ray. Keep listening for interviews and informative discussions with veterinary surgeons, oncologists, rehab therapists and other specialist veterinarians as well as pet parents sharing their own amputation recovery experiences, treatment plans, and results for their own amazing three legged dogs and cats. Learn more and contact the hosts at https://tripawds.com/radio
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Moms of truth is founded on 2 Timothy 3:16-17; "All scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip his people to do every good work." The vision of this ministry is to provide content that is rooted in the word, share principles, behaviors, and truths that we can practically apply to our life and our parenting. Our mission is to teach children the truth, train them in their faith and trust God with the outcome.
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Tedenski pogovori s strokovnjaki na različnih področij, katerih skupna točka sta mlada mamica in njen malček.
Hosted on Acast. See acast.com/privacy for more information.
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Let's thrive.
Thriving Adoptees helps adoptees thrive.
What does thriving mean to you?
Healing? Post Traumatic Growth? Evolving?
Listen in as we explore what's helped adoptees do all that...
Email me at [email protected] if you'd like to have a chat about being a guest on the show.
There have been 93,000 downloads of the show since launch in April 2021. -
V epizodah boste lahko poslušali pogovore s strokovnjakinjami na različnih področjih. Teme se bodo večinoma povezovale s temo otrok in starševstva, vmes pa bodo tudi teme, povezane z osebnostno rastjo. Želim pa, da v znanju, izkušnjah in predanih informacijah poslušalci vzamete tisto, kar v danem trenutku rezonira za vas.
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Welcome to my podcast, where I strive to inspire you to connect with your inner self through the powerful tools of affirmations, meditations, and loving reminders. My mission is to remind you that you are worthy of inner joy and peace, and to help you rediscover the beauty and power of your true self. Join me on this journey of self-discovery and let us guide you towards a more fulfilling and meaningful life. Support this podcast: https://podcasters.spotify.com/pod/show/yajaira-laluz/support
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Relatable, inspiring, and heartfelt wisdom that will nourish your mind, body and soul. Expect to hear stories, tips, and tools on the subject of disordered eating and eating disorder recovery, healing traumas, and ways to cultivate and sustain genuine well-being in each episode. Join me and my guest speakers as we share a discussion on the hard things in life and de-stigmatize mental health and our tender human struggles for the benefit of our individual and collecting healing. Visit www.theinnerconnection.co for more information and resources.
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Hello everyone! Welcome to Hold on Let Me Overthink This podcast! I'm so excited to be able to talk about everything that I overthink. Overthinking can be both a blessing and a curse, but it's a great way to feel like I have some control over the things that I can't change. This podcast will be a great way to explore the good and bad of overthinking, and I'm sure it'll be an interesting journey! I'm looking forward to it!
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.