Afleveringen
-
Send us a text
In this episode, I had the pleasure of chatting with Alessandra Pollina who supports clients who want to increase their brand visibility. We talked about everything from the fear of putting yourself out there to the power of consistent action.
Alessandra shares the importance of setting realistic goals, creating a solid plan, and holding yourself accountable. We also discussed the power of community and the importance of finding supportive people who can help you stay motivated.
Whether you're just starting out or looking to take your brand to the next level, this episode is packed with practical tips and inspiring advice to help you achieve your goals.
Resources:
Work With Amanda: https://amandamckinney.com/workwithme
Amanda's Book: https://amandamckinney.com/book/
Book Amanda To Speak: https://amandamckinney.com/speaking/
Guest Info:
Alessandra Pollina is the founder of Quotable Media Co., a PR and media agency which works to elevate women-led brands and produces Quotable: A Female Entrepreneur Podcast and Quotable Magazine. She also hosts PR workshops and educational programs for small business owners and runs the Female Founders of Boston networking group. Alessandra sits on the board of the Massachusetts chapter of the National Organization for Women (Mass NOW), and was awarded the 40 Under 40 from Boston Business Journal in 2022. She’s based in Boston, where she lives with her husband and 9-year-old son. Find her at quotablemediaco.com.
https://www.instagram.com/quotablemediaco/
https://quotablemediaco.com/
https://www.instagram.com/quotablemagazine/
https://www.instagram.com/iamalessandrapollina/ -
Send us a text
"I didn't need more time, I needed more focus." - Adrien
When my client told me this I knew I wanted to dig into her story more on the podcast. In this episode, I chat with Adrien about her journey to achieving her big goal of finishing her book. We talk about the challenges she faced, the strategies she used to stay motivated, and the importance of showing up, even when it’s tough.
Whether you’re a writer, entrepreneur, or just someone with a goal, this episode is for you. We discuss the power of consistency, the importance of setting aside dedicated time, and the value of reflecting on your progress. So, if you’re ready to take your goals to the next level, tune in and get inspired!
Resources:
Work with Amanda: https://amandamckinney.com/workwithme
Amanda's Book: https://amandamckinney.com/book/
Amanda's Free Resources: https://amandamckinney.com/free/
Guest Info:
Adrien is a yoga teacher and a writer. She found the ritual of combining writing and movement added a layer of creativity to both passions. She loves to inspire others to explore their imagination in yoga practice and various forms of prose. She believes writing doesn't just come from our minds- just like movement/yoga isn't only movement. We write and move from intuition, from our histories, from our experiences.
https://www.composedyoga.com/
https://www.instagram.com/adriencompose.yoga
https://www.youtube.com/channel/UCy1zgS552H6JxDpKBAIZUrw -
Zijn er afleveringen die ontbreken?
-
Send us a text
If you’re tired of feeling busy but not productive, this one’s for you! In this episode, we're diving deep into the world of procrastiworking. I’ll share the sneaky ways we sabotage our own progress and share practical tips to overcome these common pitfalls.
Learn how to identify your procrastination triggers, break free from the cycle of perfectionism, and take action towards your goals. We'll also discuss the importance of self-forgiveness and the power of accountability. So, are you ready to ditch the distractions and start making real progress? Tune in to this episode and unlock your full potential!
To learn more or work with Amanda visit amandamckinney.com
Access Amanda's FREE Capacity Calculator: https://amandamckinney.com/calculator -
Send us a text
In this episode, we're diving deep into the world of excuses. But don’t worry…I think about excuses differently so it’s not about trying to make you feel bad. I’m sharing how excuses are actually opportunities to check in and see if you’re on the right path.
We’ll talk about the difference between a reason and an excuse and how to spot the difference by asking yourself 4 questions. By reframing this concept you’ll be able to stay focused, overcome distractions and hold yourself accountable through tough moments as you’re pursuing your goal.
So if you’re ready to break free from the cycle of excuses and start living your best life, so you can achieve your goals, hit play and enjoy!
To learn more or work with Amanda visit amandamckinney.com
Access Amanda's FREE Capacity Calculator: https://amandamckinney.com/calculator -
Send us a text
In this episode, we're diving into the three levels of accountability: personal, peer, and paid. Discover how to harness the power of each level to achieve your goals faster and with more ease.
Whether you're a DIYer or need a little extra support, we'll help you identify the right level of accountability for you. We'll explore the pros and cons of each level and share practical tips on how to implement them in your life. So, are you ready to commit to your goals and unlock your full potential? Tune in to this episode and discover the power of accountability!
To learn more or work with Amanda visit amandamckinney.com
Access Amanda's FREE Capacity Calculator: https://amandamckinney.com/calculator -
Send us a text
In this episode, we're talking about the heart of motivation. We're ditching the "shoulds" and uncovering your true 'why'. Because let's face it, knowing why you want something is the secret sauce to sticking to it, even when the going gets tough.
We'll explore real-life examples of how a strong 'why' can help you overcome obstacles, stay focused, and achieve your biggest dreams. Plus, you'll learn a powerful technique to uncover your deepest motivations. It's time to stop setting goals just because you "should" and start setting them because you truly want them.
Get ready to ignite your passion and take your goals to the next level!
To learn more or work with Amanda visit amandamckinney.com
Access Amanda's FREE Capacity Calculator: https://amandamckinney.com/calculator -
Send us a text
In this episode, we're diving deep into the world of goal setting, but not your typical, boring kind. Forget about those unrealistic New Year's resolutions! We're talking about setting BIG, HAIRY, AUDACIOUS GOALS and breaking them down into bite-sized, achievable milestones.
Plus, I'm introducing you to the Bloomberg Model of Performance. Think of it as your personal performance GPS, helping you navigate the road to success. We'll uncover the three key components: capacity, willingness, and opportunity. So, whether you're a seasoned entrepreneur or just starting your journey, this episode is your ultimate guide to taking control of your life and achieving your full potential. Get ready to be inspired, motivated, and equipped with actionable tips to turn your dreams into reality.
To learn more or work with Amanda visit amandamckinney.com
Access Amanda's FREE Capacity Calculator: https://amandamckinney.com/calculator -
Send us a text
![Ep. 7: [Alessandra Pollina] Increase your Impact By Increasing Your Brand Visibility](https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ab/51/5c/ab515ccd-191e-c7f2-562e-a485492b62da/mza_3879389735337513537.jpg/80x80bb.jpg)